SELF
The 5 Best Ways to Handle Passive-Aggressive People, According to Therapists
Here’s what to do when someone insists “they’re fine”—but their tone and body language suggest otherwise.
By Jenna Ryu
Why Are We Suddenly So Obsessed With Virgins?
Purity is a prime-time gold mine, and reality TV can't look away.
By Chloe Berger
That Bottle of Coconut Water Isn’t Doing as Much as You Think to Rehydrate You
After a tough workout, take it with a grain of salt—literally.
By Caroline Tien
Shopping
SELF’s 2025 Sneaker Awards
We tested more than 200 pairs of sneakers and revisited a year's worth of fashion trends to select the cream of the crop.
THE LATEST
The Best Planners for Staying Organized, According to Therapists
They’ll keep track of everything so you don’t have to.
By Jordan Galloway
Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
Read this before you chug that gallon of Gatorade.
By Jennifer Heimlich
How to Overcome Commitment Issues, According to Couples Therapists
Because settling down with one person doesn’t have to feel like a trap.
By Jenna Ryu
Marathoners Swear By These Supportive Sports Bras
Stop the bounce for good.
By Jessica Kasparian and Sara Coughlin
You Can Now Give Yourself a Flu Vaccine at Home With a Nasal Spray
FluMist Home is officially available to order for the coming season.
By Erica Sloan
Trending Stories
What Is a Trauma Bond—and How Do You Know If You’re in One?
Chances are, you and your coworker have been using this term all wrong.
By Jenna Ryu
Can What You Eat Really Make Mosquitoes More Likely to Bite You?
It’s still an emerging area of research, but it’s not looking great for us beer lovers.
By Caroline Tien
More from Self
The Best Meal Delivery Services Make Life So Much Easier
Dinner is served.
By Kristin Canning and Sarah Felbin
The Best Thick Yoga Mat for Your Achy Wrists and Cranky Knees
Say goodbye to distracting pressure points.
By Sara Coughlin
7 Combos to Add at Least 15 Grams of Protein to Bagged Salads, According to Dietitians
They pair surprisingly well—and pack an extra-satisfying punch to your plate.
By Audrey Bruno
The Best Shoes for Traveling Make It Easy to Enjoy the Journey
They’re built to go the distance.
By Sara Coughlin and Kristin Canning
How Bad Is It That I Already Have Back Pain in My 30s?
There’s no need to spiral at that first twinge or flare-up—promise.
By Erica Sloan
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Feature
Alyson Stoner’s Long Path to Healing
In a new memoir, the one-time kid sensation shares how they wound up “semi-well-adjusted.”
By Anna Borges
The Hospital Bag Essentials SELF Parents Swear By
Get a head start on packing with our checklist.
By Sara Coughlin
12 Hydration Mistakes Leaving You Parched, According to Experts
A PSA for those of us having a thirsty summer—and not in a good way.
By Caroline Tien
The First At-Home Cervical Cancer Screening Just Launched in California—and Could Replace Your Pap
It includes a tampon-like device that lets you collect your own sample, no speculum or stirrups required.
By Erica Sloan
7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class
Sorry, but faster doesn’t equal better here.
By Jennifer Heimlich
Quiz: Find Your Sneaker Sole-Mate
From the gym to the trail, let us be your matchmaker and help you find your perfect fit.
By Lex Goldstein
Sneaker Awards 2025
How We Chose the Winners of the 2025 SELF Sneaker Awards
And introducing our new, streetwear-focused category, Editor’s Picks.
By Hannah Dylan Pasternak
Sneaker Awards 2025
We Asked StockX to Dive Into the Women’s Sneaker Market. Here’s What They Found.
Female buyers aren’t just participating in sneaker culture—they’re propelling it forward.
By Hannah Dylan Pasternak
Sneaker Awards 2025
Editor’s Picks: The Sneakers Shaping Today’s Style, Sport, and Culture
Blending trend and utility, these Sneaker Award winners are making their mark.
By Hannah Dylan Pasternak