Content-Length: 146721 | pFad | https://web.archive.org/web/20161019223158/http://climbing.about.com/od/CrackClimbing/
Learn the basics of climbing, from knot tying to finding the right hand hold, as well as exercises to help you stay in peak climbing shape. Build up your core, arm, and leg strength as well as mental stamina with these resources.
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