Amavuta ya Elayo
Amavuta ya Elayo ni ubwoko bw'amavuta bwifitemo ubushobozi bwo kurinda uturemangingo tw’umubiri kwangirika nubwo gusana utwangiritse.[1]
Uko akoreshwa
[hindura | hindura inkomoko]Amavuta ya Elayo nyuma yo gukamurwa ashobora gukoreshwa mu kuyateka ,mu kuyisiga hagamijwe kongera ubwiza mu buvuzi butandukanye ndetse no kurinda umubiri wawe.[1]
nanone abantu ba kera bayakoreshaga mu kuyacana mu matara ya kera .[1]
Aya amavuta akungahaye ku byitwa antioxidant bifasha mu gusukura umubiri ,gusohora uburozi bukomoka ku binyabutabire bya antioxidant ,bityo umuntu uyisiga n’uyarya bigatuma bahorana ubuzima bwiza[1]
Amashakiro
[hindura | hindura inkomoko].