diff --git a/site/src/components/Section/Section.tsx b/site/src/components/Section/Section.tsx
index 9e2b993ed38d7..40e68161b75b6 100644
--- a/site/src/components/Section/Section.tsx
+++ b/site/src/components/Section/Section.tsx
@@ -30,7 +30,7 @@ export const Section: SectionFC = ({
 }) => {
   const styles = useStyles({ layout })
   return (
-    <div className={combineClasses([styles.root, className])}>
+    <section className={combineClasses([styles.root, className])}>
       <div className={styles.inner}>
         {(title || description) && (
           <div className={styles.header}>
@@ -49,7 +49,7 @@ export const Section: SectionFC = ({
         {alert && <div className={styles.alert}>{alert}</div>}
         {children}
       </div>
-    </div>
+    </section>
   )
 }
 
@@ -63,6 +63,7 @@ const useStyles = makeStyles((theme) => ({
     marginBottom: theme.spacing(1),
     padding: theme.spacing(6),
     borderRadius: theme.shape.borderRadius,
+    border: `1px solid ${theme.palette.divider}`,
 
     [theme.breakpoints.down("sm")]: {
       padding: theme.spacing(4, 3, 4, 3),
diff --git a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.stories.tsx b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.stories.tsx
index cb24e1316dc5e..7d1957bcdff8d 100644
--- a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.stories.tsx
+++ b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.stories.tsx
@@ -3,12 +3,10 @@ import dayjs from "dayjs"
 import advancedFormat from "dayjs/plugin/advancedFormat"
 import timezone from "dayjs/plugin/timezone"
 import utc from "dayjs/plugin/utc"
+import { defaultSchedule, emptySchedule } from "pages/WorkspaceSchedulePage/schedule"
+import { defaultTTL, emptyTTL } from "pages/WorkspaceSchedulePage/ttl"
 import { makeMockApiError } from "testHelpers/entities"
-import {
-  defaultWorkspaceSchedule,
-  WorkspaceScheduleForm,
-  WorkspaceScheduleFormProps,
-} from "./WorkspaceScheduleForm"
+import { WorkspaceScheduleForm, WorkspaceScheduleFormProps } from "./WorkspaceScheduleForm"
 
 dayjs.extend(advancedFormat)
 dayjs.extend(utc)
@@ -29,51 +27,60 @@ export default {
 
 const Template: Story<WorkspaceScheduleFormProps> = (args) => <WorkspaceScheduleForm {...args} />
 
-export const WorkspaceWillNotShutDown = Template.bind({})
-WorkspaceWillNotShutDown.args = {
+const defaultInitialValues = {
+  autoStartEnabled: true,
+  ...defaultSchedule(),
+  autoStopEnabled: true,
+  ttl: defaultTTL,
+}
+
+export const AllDisabled = Template.bind({})
+AllDisabled.args = {
   initialValues: {
-    ...defaultWorkspaceSchedule(5),
-    ttl: 0,
+    autoStartEnabled: false,
+    ...emptySchedule,
+    autoStopEnabled: false,
+    ttl: emptyTTL,
   },
 }
 
-export const WorkspaceWillShutdownInAnHour = Template.bind({})
-WorkspaceWillShutdownInAnHour.args = {
+export const AutoStart = Template.bind({})
+AutoStart.args = {
   initialValues: {
-    ...defaultWorkspaceSchedule(5),
-    ttl: 1,
+    autoStartEnabled: true,
+    ...defaultSchedule(),
+    autoStopEnabled: false,
+    ttl: emptyTTL,
   },
 }
 
 export const WorkspaceWillShutdownInTwoHours = Template.bind({})
 WorkspaceWillShutdownInTwoHours.args = {
-  initialValues: {
-    ...defaultWorkspaceSchedule(2),
-    ttl: 2,
-  },
+  initialValues: { ...defaultInitialValues, ttl: 2 },
 }
 
 export const WorkspaceWillShutdownInADay = Template.bind({})
 WorkspaceWillShutdownInADay.args = {
-  initialValues: {
-    ...defaultWorkspaceSchedule(2),
-    ttl: 24,
-  },
+  initialValues: { ...defaultInitialValues, ttl: 24 },
 }
 
 export const WorkspaceWillShutdownInTwoDays = Template.bind({})
 WorkspaceWillShutdownInTwoDays.args = {
-  initialValues: {
-    ...defaultWorkspaceSchedule(2),
-    ttl: 48,
-  },
+  initialValues: { ...defaultInitialValues, ttl: 48 },
 }
 
 export const WithError = Template.bind({})
 WithError.args = {
+  initialValues: { ...defaultInitialValues, ttl: 100 },
   initialTouched: { ttl: true },
   submitScheduleError: makeMockApiError({
     message: "Something went wrong.",
     validations: [{ field: "ttl_ms", detail: "Invalid time until shutdown." }],
   }),
 }
+
+export const Loading = Template.bind({})
+Loading.args = {
+  initialValues: defaultInitialValues,
+  isLoading: true,
+}
diff --git a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.test.ts b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.test.ts
index 0b08446f0fcc8..101635a13cd00 100644
--- a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.test.ts
+++ b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.test.ts
@@ -7,6 +7,7 @@ import {
 import { zones } from "./zones"
 
 const valid: WorkspaceScheduleFormValues = {
+  autoStartEnabled: true,
   sunday: false,
   monday: true,
   tuesday: true,
@@ -14,15 +15,17 @@ const valid: WorkspaceScheduleFormValues = {
   thursday: true,
   friday: true,
   saturday: false,
-
   startTime: "09:30",
   timezone: "Canada/Eastern",
+
+  autoStopEnabled: true,
   ttl: 120,
 }
 
 describe("validationSchema", () => {
-  it("allows everything to be falsy", () => {
+  it("allows everything to be falsy when switches are off", () => {
     const values: WorkspaceScheduleFormValues = {
+      autoStartEnabled: false,
       sunday: false,
       monday: false,
       tuesday: false,
@@ -30,9 +33,10 @@ describe("validationSchema", () => {
       thursday: false,
       friday: false,
       saturday: false,
-
       startTime: "",
       timezone: "",
+
+      autoStopEnabled: false,
       ttl: 0,
     }
     const validate = () => validationSchema.validateSync(values)
@@ -48,7 +52,7 @@ describe("validationSchema", () => {
     expect(validate).toThrow()
   })
 
-  it("disallows all days-of-week to be false when startTime is set", () => {
+  it("disallows all days-of-week to be false when auto-start is enabled", () => {
     const values: WorkspaceScheduleFormValues = {
       ...valid,
       sunday: false,
@@ -63,7 +67,7 @@ describe("validationSchema", () => {
     expect(validate).toThrowError(Language.errorNoDayOfWeek)
   })
 
-  it("disallows empty startTime when at least one day is set", () => {
+  it("disallows empty startTime when auto-start is enabled", () => {
     const values: WorkspaceScheduleFormValues = {
       ...valid,
       sunday: false,
diff --git a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.tsx b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.tsx
index 6eb500550ff38..94c378c7f7e95 100644
--- a/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.tsx
+++ b/site/src/components/WorkspaceScheduleForm/WorkspaceScheduleForm.tsx
@@ -6,8 +6,10 @@ import FormHelperText from "@material-ui/core/FormHelperText"
 import FormLabel from "@material-ui/core/FormLabel"
 import MenuItem from "@material-ui/core/MenuItem"
 import makeStyles from "@material-ui/core/styles/makeStyles"
+import Switch from "@material-ui/core/Switch"
 import TextField from "@material-ui/core/TextField"
 import { ErrorSummary } from "components/ErrorSummary/ErrorSummary"
+import { Section } from "components/Section/Section"
 import dayjs from "dayjs"
 import advancedFormat from "dayjs/plugin/advancedFormat"
 import duration from "dayjs/plugin/duration"
@@ -15,7 +17,9 @@ import relativeTime from "dayjs/plugin/relativeTime"
 import timezone from "dayjs/plugin/timezone"
 import utc from "dayjs/plugin/utc"
 import { FormikTouched, useFormik } from "formik"
-import { FC } from "react"
+import { defaultSchedule } from "pages/WorkspaceSchedulePage/schedule"
+import { defaultTTL } from "pages/WorkspaceSchedulePage/ttl"
+import { ChangeEvent, FC } from "react"
 import * as Yup from "yup"
 import { getFormHelpersWithError } from "../../util/formUtils"
 import { FormFooter } from "../FormFooter/FormFooter"
@@ -32,10 +36,11 @@ dayjs.extend(relativeTime)
 dayjs.extend(timezone)
 
 export const Language = {
-  errorNoDayOfWeek: "Must set at least one day of week if start time is set",
-  errorNoTime: "Start time is required when days of the week are selected",
+  errorNoDayOfWeek: "Must set at least one day of week if auto-start is enabled",
+  errorNoTime: "Start time is required when auto-start is enabled",
   errorTime: "Time must be in HH:mm format (24 hours)",
   errorTimezone: "Invalid timezone",
+  errorNoStop: "Time until shutdown must be greater than zero when auto-stop is enabled",
   daysOfWeekLabel: "Days of Week",
   daySundayLabel: "Sunday",
   dayMondayLabel: "Monday",
@@ -51,11 +56,16 @@ export const Language = {
   ttlCausesShutdownHelperText: "Your workspace will shut down",
   ttlCausesShutdownAfterStart: "after start",
   ttlCausesNoShutdownHelperText: "Your workspace will not automatically shut down.",
+  formTitle: "Workspace schedule",
+  startSection: "Start",
+  startSwitch: "Auto-start",
+  stopSection: "Stop",
+  stopSwitch: "Auto-stop",
 }
 
 export interface WorkspaceScheduleFormProps {
   submitScheduleError?: Error | unknown
-  initialValues?: WorkspaceScheduleFormValues
+  initialValues: WorkspaceScheduleFormValues
   isLoading: boolean
   onCancel: () => void
   onSubmit: (values: WorkspaceScheduleFormValues) => void
@@ -64,6 +74,7 @@ export interface WorkspaceScheduleFormProps {
 }
 
 export interface WorkspaceScheduleFormValues {
+  autoStartEnabled: boolean
   sunday: boolean
   monday: boolean
   tuesday: boolean
@@ -71,18 +82,20 @@ export interface WorkspaceScheduleFormValues {
   thursday: boolean
   friday: boolean
   saturday: boolean
-
   startTime: string
   timezone: string
+
+  autoStopEnabled: boolean
   ttl: number
 }
 
+// eslint-disable-next-line @typescript-eslint/explicit-module-boundary-types
 export const validationSchema = Yup.object({
   sunday: Yup.boolean(),
   monday: Yup.boolean().test("at-least-one-day", Language.errorNoDayOfWeek, function (value) {
     const parent = this.parent as WorkspaceScheduleFormValues
 
-    if (!parent.startTime) {
+    if (!parent.autoStartEnabled) {
       return true
     } else {
       return ![
@@ -104,20 +117,9 @@ export const validationSchema = Yup.object({
 
   startTime: Yup.string()
     .ensure()
-    .test("required-if-day-selected", Language.errorNoTime, function (value) {
+    .test("required-if-auto-start", Language.errorNoTime, function (value) {
       const parent = this.parent as WorkspaceScheduleFormValues
-
-      const isDaySelected = [
-        parent.sunday,
-        parent.monday,
-        parent.tuesday,
-        parent.wednesday,
-        parent.thursday,
-        parent.friday,
-        parent.saturday,
-      ].some((day) => day)
-
-      if (isDaySelected) {
+      if (parent.autoStartEnabled) {
         return value !== ""
       } else {
         return true
@@ -157,31 +159,20 @@ export const validationSchema = Yup.object({
   ttl: Yup.number()
     .integer()
     .min(0)
-    .max(24 * 7 /* 7 days */),
-})
-
-export const defaultWorkspaceScheduleTTL = 8
-
-export const defaultWorkspaceSchedule = (
-  ttl = defaultWorkspaceScheduleTTL,
-  timezone = dayjs.tz.guess(),
-): WorkspaceScheduleFormValues => ({
-  sunday: false,
-  monday: true,
-  tuesday: true,
-  wednesday: true,
-  thursday: true,
-  friday: true,
-  saturday: false,
-
-  startTime: "09:30",
-  timezone,
-  ttl,
+    .max(24 * 7 /* 7 days */)
+    .test("positive-if-auto-stop", Language.errorNoStop, function (value) {
+      const parent = this.parent as WorkspaceScheduleFormValues
+      if (parent.autoStopEnabled) {
+        return !!value
+      } else {
+        return true
+      }
+    }),
 })
 
 export const WorkspaceScheduleForm: FC<WorkspaceScheduleFormProps> = ({
   submitScheduleError,
-  initialValues = defaultWorkspaceSchedule(),
+  initialValues,
   isLoading,
   onCancel,
   onSubmit,
@@ -210,72 +201,115 @@ export const WorkspaceScheduleForm: FC<WorkspaceScheduleFormProps> = ({
     { value: form.values.saturday, name: "saturday", label: Language.daySaturdayLabel },
   ]
 
+  const handleToggleAutoStart = async (e: ChangeEvent) => {
+    form.handleChange(e)
+    // if enabling from empty values, fill with defaults
+    if (!form.values.autoStartEnabled && !form.values.startTime) {
+      await form.setValues({ ...form.values, autoStartEnabled: true, ...defaultSchedule() })
+    }
+  }
+
+  const handleToggleAutoStop = async (e: ChangeEvent) => {
+    form.handleChange(e)
+    // if enabling from empty values, fill with defaults
+    if (!form.values.autoStopEnabled && !form.values.ttl) {
+      await form.setFieldValue("ttl", defaultTTL)
+    }
+  }
+
   return (
-    <FullPageForm onCancel={onCancel} title="Workspace schedule">
+    <FullPageForm onCancel={onCancel} title={Language.formTitle}>
       <form onSubmit={form.handleSubmit} className={styles.form}>
         <Stack>
           {submitScheduleError && <ErrorSummary error={submitScheduleError} />}
-          <TextField
-            {...formHelpers("startTime", Language.startTimeHelperText)}
-            disabled={isLoading}
-            InputLabelProps={{
-              shrink: true,
-            }}
-            label={Language.startTimeLabel}
-            type="time"
-          />
+          <Section title={Language.startSection}>
+            <FormControlLabel
+              control={
+                <Switch
+                  name="autoStartEnabled"
+                  checked={form.values.autoStartEnabled}
+                  onChange={handleToggleAutoStart}
+                />
+              }
+              label={Language.startSwitch}
+            />
+            <TextField
+              {...formHelpers("startTime", Language.startTimeHelperText)}
+              disabled={isLoading || !form.values.autoStartEnabled}
+              InputLabelProps={{
+                shrink: true,
+              }}
+              label={Language.startTimeLabel}
+              type="time"
+              fullWidth
+            />
 
-          <TextField
-            {...formHelpers("timezone")}
-            disabled={isLoading}
-            InputLabelProps={{
-              shrink: true,
-            }}
-            label={Language.timezoneLabel}
-            select
-          >
-            {zones.map((zone) => (
-              <MenuItem key={zone} value={zone}>
-                {zone}
-              </MenuItem>
-            ))}
-          </TextField>
+            <TextField
+              {...formHelpers("timezone")}
+              disabled={isLoading || !form.values.autoStartEnabled}
+              InputLabelProps={{
+                shrink: true,
+              }}
+              label={Language.timezoneLabel}
+              select
+              fullWidth
+            >
+              {zones.map((zone) => (
+                <MenuItem key={zone} value={zone}>
+                  {zone}
+                </MenuItem>
+              ))}
+            </TextField>
 
-          <FormControl component="fieldset" error={Boolean(form.errors.monday)}>
-            <FormLabel className={styles.daysOfWeekLabel} component="legend">
-              {Language.daysOfWeekLabel}
-            </FormLabel>
+            <FormControl component="fieldset" error={Boolean(form.errors.monday)}>
+              <FormLabel className={styles.daysOfWeekLabel} component="legend">
+                {Language.daysOfWeekLabel}
+              </FormLabel>
 
-            <FormGroup>
-              {checkboxes.map((checkbox) => (
-                <FormControlLabel
-                  control={
-                    <Checkbox
-                      checked={checkbox.value}
-                      disabled={isLoading}
-                      onChange={form.handleChange}
-                      name={checkbox.name}
-                      color="primary"
-                      size="small"
-                      disableRipple
-                    />
-                  }
-                  key={checkbox.name}
-                  label={checkbox.label}
-                />
-              ))}
-            </FormGroup>
+              <FormGroup>
+                {checkboxes.map((checkbox) => (
+                  <FormControlLabel
+                    control={
+                      <Checkbox
+                        checked={checkbox.value}
+                        disabled={isLoading || !form.values.autoStartEnabled}
+                        onChange={form.handleChange}
+                        name={checkbox.name}
+                        color="primary"
+                        size="small"
+                        disableRipple
+                      />
+                    }
+                    key={checkbox.name}
+                    label={checkbox.label}
+                  />
+                ))}
+              </FormGroup>
 
-            {form.errors.monday && <FormHelperText>{Language.errorNoDayOfWeek}</FormHelperText>}
-          </FormControl>
+              {form.errors.monday && <FormHelperText>{Language.errorNoDayOfWeek}</FormHelperText>}
+            </FormControl>
+          </Section>
 
-          <TextField
-            {...formHelpers("ttl", ttlShutdownAt(form.values.ttl), "ttl_ms")}
-            disabled={isLoading}
-            inputProps={{ min: 0, step: 1 }}
-            label={Language.ttlLabel}
-            type="number"
-          />
+          <Section title={Language.stopSection}>
+            <FormControlLabel
+              control={
+                <Switch
+                  name="autoStopEnabled"
+                  checked={form.values.autoStopEnabled}
+                  onChange={handleToggleAutoStop}
+                />
+              }
+              label={Language.stopSwitch}
+            />
+            <TextField
+              {...formHelpers("ttl", ttlShutdownAt(form.values.ttl), "ttl_ms")}
+              disabled={isLoading || !form.values.autoStopEnabled}
+              inputProps={{ min: 0, step: 1 }}
+              label={Language.ttlLabel}
+              type="number"
+              fullWidth
+            />
+          </Section>
 
           <FormFooter onCancel={onCancel} isLoading={isLoading} />
         </Stack>
diff --git a/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.test.tsx b/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.test.tsx
index 1f440e18eea5c..db4abe2481dd9 100644
--- a/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.test.tsx
+++ b/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.test.tsx
@@ -1,13 +1,14 @@
-import * as TypesGen from "../../api/typesGenerated"
-import { WorkspaceScheduleFormValues } from "../../components/WorkspaceScheduleForm/WorkspaceScheduleForm"
-import * as Mocks from "../../testHelpers/entities"
 import {
   formValuesToAutoStartRequest,
   formValuesToTTLRequest,
-  workspaceToInitialValues,
-} from "./WorkspaceSchedulePage"
+} from "pages/WorkspaceSchedulePage/formToRequest"
+import { AutoStart, scheduleToAutoStart } from "pages/WorkspaceSchedulePage/schedule"
+import { AutoStop, ttlMsToAutoStop } from "pages/WorkspaceSchedulePage/ttl"
+import * as TypesGen from "../../api/typesGenerated"
+import { WorkspaceScheduleFormValues } from "../../components/WorkspaceScheduleForm/WorkspaceScheduleForm"
 
 const validValues: WorkspaceScheduleFormValues = {
+  autoStartEnabled: true,
   sunday: false,
   monday: true,
   tuesday: true,
@@ -17,6 +18,7 @@ const validValues: WorkspaceScheduleFormValues = {
   saturday: false,
   startTime: "09:30",
   timezone: "Canada/Eastern",
+  autoStopEnabled: true,
   ttl: 120,
 }
 
@@ -26,6 +28,7 @@ describe("WorkspaceSchedulePage", () => {
       [
         // Empty case
         {
+          autoStartEnabled: false,
           sunday: false,
           monday: false,
           tuesday: false,
@@ -35,6 +38,7 @@ describe("WorkspaceSchedulePage", () => {
           saturday: false,
           startTime: "",
           timezone: "",
+          autoStopEnabled: false,
           ttl: 0,
         },
         {
@@ -44,6 +48,7 @@ describe("WorkspaceSchedulePage", () => {
       [
         // Single day
         {
+          autoStartEnabled: true,
           sunday: true,
           monday: false,
           tuesday: false,
@@ -53,6 +58,7 @@ describe("WorkspaceSchedulePage", () => {
           saturday: false,
           startTime: "16:20",
           timezone: "Canada/Eastern",
+          autoStopEnabled: true,
           ttl: 120,
         },
         {
@@ -62,6 +68,7 @@ describe("WorkspaceSchedulePage", () => {
       [
         // Standard 1-5 case
         {
+          autoStartEnabled: true,
           sunday: false,
           monday: true,
           tuesday: true,
@@ -71,6 +78,7 @@ describe("WorkspaceSchedulePage", () => {
           saturday: false,
           startTime: "09:30",
           timezone: "America/Central",
+          autoStopEnabled: true,
           ttl: 120,
         },
         {
@@ -80,6 +88,7 @@ describe("WorkspaceSchedulePage", () => {
       [
         // Everyday
         {
+          autoStartEnabled: true,
           sunday: true,
           monday: true,
           tuesday: true,
@@ -89,6 +98,7 @@ describe("WorkspaceSchedulePage", () => {
           saturday: true,
           startTime: "09:00",
           timezone: "",
+          autoStopEnabled: true,
           ttl: 60 * 8,
         },
         {
@@ -98,6 +108,7 @@ describe("WorkspaceSchedulePage", () => {
       [
         // Mon, Wed, Fri Evenings
         {
+          autoStartEnabled: true,
           sunday: false,
           monday: true,
           tuesday: false,
@@ -107,6 +118,7 @@ describe("WorkspaceSchedulePage", () => {
           saturday: false,
           startTime: "16:20",
           timezone: "",
+          autoStopEnabled: true,
           ttl: 60 * 3,
         },
         {
@@ -155,61 +167,30 @@ describe("WorkspaceSchedulePage", () => {
     })
   })
 
-  describe("workspaceToInitialValues", () => {
-    it.each<[TypesGen.Workspace, WorkspaceScheduleFormValues]>([
+  describe("scheduleToAutoStart", () => {
+    it.each<[string | undefined, AutoStart]>([
       // Empty case
       [
+        undefined,
         {
-          ...Mocks.MockWorkspace,
-          autostart_schedule: undefined,
-          ttl_ms: undefined,
-        },
-        {
-          sunday: false,
-          monday: true,
-          tuesday: true,
-          wednesday: true,
-          thursday: true,
-          friday: true,
-          saturday: false,
-          startTime: "09:30",
-          timezone: "",
-          ttl: 8,
-        },
-      ],
-
-      // ttl-only case (2 hours)
-      [
-        {
-          ...Mocks.MockWorkspace,
-          autostart_schedule: "",
-          ttl_ms: 7_200_000,
-        },
-        {
+          autoStartEnabled: false,
           sunday: false,
-          monday: true,
-          tuesday: true,
-          wednesday: true,
-          thursday: true,
-          friday: true,
+          monday: false,
+          tuesday: false,
+          wednesday: false,
+          thursday: false,
+          friday: false,
           saturday: false,
-          startTime: "09:30",
+          startTime: "",
           timezone: "",
-          ttl: 2,
         },
       ],
 
-      // Basic case: 9:30 1-5 UTC running for 2 hours
-      //
-      // NOTE: We have to set CRON_TZ here because otherwise this test will
-      //       flake based off of where it runs!
+      // Basic case: 9:30 1-5 UTC
       [
+        "CRON_TZ=UTC 30 9 * * 1-5",
         {
-          ...Mocks.MockWorkspace,
-          autostart_schedule: "CRON_TZ=UTC 30 9 * * 1-5",
-          ttl_ms: 7_200_000,
-        },
-        {
+          autoStartEnabled: true,
           sunday: false,
           monday: true,
           tuesday: true,
@@ -219,18 +200,14 @@ describe("WorkspaceSchedulePage", () => {
           saturday: false,
           startTime: "09:30",
           timezone: "UTC",
-          ttl: 2,
         },
       ],
 
-      // Complex case: 4:20 1 3-4 6 Canada/Eastern for 8 hours
+      // Complex case: 4:20 1 3-4 6 Canada/Eastern
       [
+        "CRON_TZ=Canada/Eastern 20 16 * * 1,3-4,6",
         {
-          ...Mocks.MockWorkspace,
-          autostart_schedule: "CRON_TZ=Canada/Eastern 20 16 * * 1,3-4,6",
-          ttl_ms: 28_800_000,
-        },
-        {
+          autoStartEnabled: true,
           sunday: false,
           monday: true,
           tuesday: false,
@@ -240,11 +217,23 @@ describe("WorkspaceSchedulePage", () => {
           saturday: true,
           startTime: "16:20",
           timezone: "Canada/Eastern",
-          ttl: 8,
         },
       ],
-    ])(`workspaceToInitialValues(%p) returns %p`, (workspace, formValues) => {
-      expect(workspaceToInitialValues(workspace)).toEqual(formValues)
+    ])(`scheduleToAutoStart(%p) returns %p`, (schedule, autoStart) => {
+      expect(scheduleToAutoStart(schedule)).toEqual(autoStart)
+    })
+  })
+
+  describe("ttlMsToAutoStop", () => {
+    it.each<[number | undefined, AutoStop]>([
+      // empty case
+      [undefined, { autoStopEnabled: false, ttl: 0 }],
+      // zero
+      [0, { autoStopEnabled: false, ttl: 0 }],
+      // basic case
+      [28_800_000, { autoStopEnabled: true, ttl: 8 }],
+    ])(`ttlMsToAutoStop(%p) returns %p`, (ttlMs, autoStop) => {
+      expect(ttlMsToAutoStop(ttlMs)).toEqual(autoStop)
     })
   })
 })
diff --git a/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.tsx b/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.tsx
index 3e74c1e17a6ad..b20be6b5ded83 100644
--- a/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.tsx
+++ b/site/src/pages/WorkspaceSchedulePage/WorkspaceSchedulePage.tsx
@@ -1,30 +1,17 @@
 import { useMachine, useSelector } from "@xstate/react"
-import * as cronParser from "cron-parser"
-import dayjs from "dayjs"
-import timezone from "dayjs/plugin/timezone"
-import utc from "dayjs/plugin/utc"
-import React, { useContext, useEffect } from "react"
-import { useNavigate, useParams } from "react-router-dom"
+import { scheduleToAutoStart } from "pages/WorkspaceSchedulePage/schedule"
+import { ttlMsToAutoStop } from "pages/WorkspaceSchedulePage/ttl"
+import React, { useContext, useEffect, useState } from "react"
+import { Navigate, useNavigate, useParams } from "react-router-dom"
 import * as TypesGen from "../../api/typesGenerated"
 import { ErrorSummary } from "../../components/ErrorSummary/ErrorSummary"
 import { FullScreenLoader } from "../../components/Loader/FullScreenLoader"
-import {
-  defaultWorkspaceSchedule,
-  defaultWorkspaceScheduleTTL,
-  WorkspaceScheduleForm,
-  WorkspaceScheduleFormValues,
-} from "../../components/WorkspaceScheduleForm/WorkspaceScheduleForm"
+import { WorkspaceScheduleForm } from "../../components/WorkspaceScheduleForm/WorkspaceScheduleForm"
 import { firstOrItem } from "../../util/array"
-import { extractTimezone, stripTimezone } from "../../util/schedule"
 import { selectUser } from "../../xServices/auth/authSelectors"
 import { XServiceContext } from "../../xServices/StateContext"
 import { workspaceSchedule } from "../../xServices/workspaceSchedule/workspaceScheduleXService"
-
-// REMARK: timezone plugin depends on UTC
-//
-// SEE: https://day.js.org/docs/en/timezone/timezone
-dayjs.extend(utc)
-dayjs.extend(timezone)
+import { formValuesToAutoStartRequest, formValuesToTTLRequest } from "./formToRequest"
 
 const Language = {
   forbiddenError: "You don't have permissions to update the schedule for this workspace.",
@@ -32,118 +19,6 @@ const Language = {
   checkPermissionsError: "Failed to fetch permissions.",
 }
 
-export const formValuesToAutoStartRequest = (
-  values: WorkspaceScheduleFormValues,
-): TypesGen.UpdateWorkspaceAutostartRequest => {
-  if (!values.startTime) {
-    return {
-      schedule: "",
-    }
-  }
-
-  const [HH, mm] = values.startTime.split(":")
-
-  // Note: Space after CRON_TZ if timezone is defined
-  const preparedTZ = values.timezone ? `CRON_TZ=${values.timezone} ` : ""
-
-  const makeCronString = (dow: string) => `${preparedTZ}${mm} ${HH} * * ${dow}`
-
-  const days = [
-    values.sunday,
-    values.monday,
-    values.tuesday,
-    values.wednesday,
-    values.thursday,
-    values.friday,
-    values.saturday,
-  ]
-
-  const isEveryDay = days.every((day) => day)
-
-  const isMonThroughFri =
-    !values.sunday &&
-    values.monday &&
-    values.tuesday &&
-    values.wednesday &&
-    values.thursday &&
-    values.friday &&
-    !values.saturday &&
-    !values.sunday
-
-  // Handle special cases, falling through to comma-separation
-  if (isEveryDay) {
-    return {
-      schedule: makeCronString("*"),
-    }
-  } else if (isMonThroughFri) {
-    return {
-      schedule: makeCronString("1-5"),
-    }
-  } else {
-    const dow = days.reduce((previous, current, idx) => {
-      if (!current) {
-        return previous
-      } else {
-        const prefix = previous ? "," : ""
-        return previous + prefix + idx
-      }
-    }, "")
-
-    return {
-      schedule: makeCronString(dow),
-    }
-  }
-}
-
-export const formValuesToTTLRequest = (
-  values: WorkspaceScheduleFormValues,
-): TypesGen.UpdateWorkspaceTTLRequest => {
-  return {
-    // minutes to nanoseconds
-    ttl_ms: values.ttl ? values.ttl * 60 * 60 * 1000 : undefined,
-  }
-}
-
-export const workspaceToInitialValues = (
-  workspace: TypesGen.Workspace,
-  defaultTimeZone = "",
-): WorkspaceScheduleFormValues => {
-  const schedule = workspace.autostart_schedule
-  const ttlHours = workspace.ttl_ms
-    ? Math.round(workspace.ttl_ms / (1000 * 60 * 60))
-    : defaultWorkspaceScheduleTTL
-
-  if (!schedule) {
-    return defaultWorkspaceSchedule(ttlHours, defaultTimeZone)
-  }
-
-  const timezone = extractTimezone(schedule, defaultTimeZone)
-
-  const expression = cronParser.parseExpression(stripTimezone(schedule))
-
-  const HH = expression.fields.hour.join("").padStart(2, "0")
-  const mm = expression.fields.minute.join("").padStart(2, "0")
-
-  const weeklyFlags = [false, false, false, false, false, false, false]
-
-  for (const day of expression.fields.dayOfWeek) {
-    weeklyFlags[day % 7] = true
-  }
-
-  return {
-    sunday: weeklyFlags[0],
-    monday: weeklyFlags[1],
-    tuesday: weeklyFlags[2],
-    wednesday: weeklyFlags[3],
-    thursday: weeklyFlags[4],
-    friday: weeklyFlags[5],
-    saturday: weeklyFlags[6],
-    startTime: `${HH}:${mm}`,
-    timezone,
-    ttl: ttlHours,
-  }
-}
-
 export const WorkspaceSchedulePage: React.FC = () => {
   const { username: usernameQueryParam, workspace: workspaceQueryParam } = useParams()
   const navigate = useNavigate()
@@ -167,9 +42,20 @@ export const WorkspaceSchedulePage: React.FC = () => {
     username && workspaceName && scheduleSend({ type: "GET_WORKSPACE", username, workspaceName })
   }, [username, workspaceName, scheduleSend])
 
+  const getAutoStart = (workspace?: TypesGen.Workspace) =>
+    scheduleToAutoStart(workspace?.autostart_schedule)
+  const getAutoStop = (workspace?: TypesGen.Workspace) => ttlMsToAutoStop(workspace?.ttl_ms)
+
+  const [autoStart, setAutoStart] = useState(getAutoStart(workspace))
+  const [autoStop, setAutoStop] = useState(getAutoStop(workspace))
+
+  useEffect(() => {
+    setAutoStart(getAutoStart(workspace))
+    setAutoStop(getAutoStop(workspace))
+  }, [workspace])
+
   if (!username || !workspaceName) {
-    navigate("/workspaces")
-    return null
+    return <Navigate to="/workspaces" />
   }
 
   if (
@@ -201,7 +87,7 @@ export const WorkspaceSchedulePage: React.FC = () => {
     return (
       <WorkspaceScheduleForm
         submitScheduleError={submitScheduleError}
-        initialValues={workspaceToInitialValues(workspace, dayjs.tz.guess())}
+        initialValues={{ ...autoStart, ...autoStop }}
         isLoading={scheduleState.tags.has("loading")}
         onCancel={() => {
           navigate(`/@${username}/${workspaceName}`)
@@ -218,12 +104,10 @@ export const WorkspaceSchedulePage: React.FC = () => {
   }
 
   if (scheduleState.matches("submitSuccess")) {
-    navigate(`/@${username}/${workspaceName}`)
-    return <FullScreenLoader />
+    return <Navigate to={`/@${username}/${workspaceName}`} />
   }
 
   // Theoretically impossible - log and bail
   console.error("WorkspaceSchedulePage: unknown state :: ", scheduleState)
-  navigate("/")
-  return null
+  return <Navigate to="/" />
 }
diff --git a/site/src/pages/WorkspaceSchedulePage/formToRequest.ts b/site/src/pages/WorkspaceSchedulePage/formToRequest.ts
new file mode 100644
index 0000000000000..8802139c769d6
--- /dev/null
+++ b/site/src/pages/WorkspaceSchedulePage/formToRequest.ts
@@ -0,0 +1,74 @@
+import * as TypesGen from "api/typesGenerated"
+import { WorkspaceScheduleFormValues } from "components/WorkspaceScheduleForm/WorkspaceScheduleForm"
+
+export const formValuesToAutoStartRequest = (
+  values: WorkspaceScheduleFormValues,
+): TypesGen.UpdateWorkspaceAutostartRequest => {
+  if (!values.autoStartEnabled || !values.startTime) {
+    return {
+      schedule: "",
+    }
+  }
+
+  const [HH, mm] = values.startTime.split(":")
+
+  // Note: Space after CRON_TZ if timezone is defined
+  const preparedTZ = values.timezone ? `CRON_TZ=${values.timezone} ` : ""
+
+  const makeCronString = (dow: string) => `${preparedTZ}${mm} ${HH} * * ${dow}`
+
+  const days = [
+    values.sunday,
+    values.monday,
+    values.tuesday,
+    values.wednesday,
+    values.thursday,
+    values.friday,
+    values.saturday,
+  ]
+
+  const isEveryDay = days.every((day) => day)
+
+  const isMonThroughFri =
+    !values.sunday &&
+    values.monday &&
+    values.tuesday &&
+    values.wednesday &&
+    values.thursday &&
+    values.friday &&
+    !values.saturday &&
+    !values.sunday
+
+  // Handle special cases, falling through to comma-separation
+  if (isEveryDay) {
+    return {
+      schedule: makeCronString("*"),
+    }
+  } else if (isMonThroughFri) {
+    return {
+      schedule: makeCronString("1-5"),
+    }
+  } else {
+    const dow = days.reduce((previous, current, idx) => {
+      if (!current) {
+        return previous
+      } else {
+        const prefix = previous ? "," : ""
+        return previous + prefix + idx
+      }
+    }, "")
+
+    return {
+      schedule: makeCronString(dow),
+    }
+  }
+}
+
+export const formValuesToTTLRequest = (
+  values: WorkspaceScheduleFormValues,
+): TypesGen.UpdateWorkspaceTTLRequest => {
+  return {
+    // minutes to nanoseconds
+    ttl_ms: values.autoStopEnabled && values.ttl ? values.ttl * 60 * 60 * 1000 : undefined,
+  }
+}
diff --git a/site/src/pages/WorkspaceSchedulePage/schedule.ts b/site/src/pages/WorkspaceSchedulePage/schedule.ts
new file mode 100644
index 0000000000000..ef08da81e9193
--- /dev/null
+++ b/site/src/pages/WorkspaceSchedulePage/schedule.ts
@@ -0,0 +1,91 @@
+import * as cronParser from "cron-parser"
+import dayjs from "dayjs"
+import timezone from "dayjs/plugin/timezone"
+import utc from "dayjs/plugin/utc"
+import { extractTimezone, stripTimezone } from "../../util/schedule"
+
+// REMARK: timezone plugin depends on UTC
+//
+// SEE: https://day.js.org/docs/en/timezone/timezone
+dayjs.extend(utc)
+dayjs.extend(timezone)
+
+export interface AutoStartSchedule {
+  sunday: boolean
+  monday: boolean
+  tuesday: boolean
+  wednesday: boolean
+  thursday: boolean
+  friday: boolean
+  saturday: boolean
+  startTime: string
+  timezone: string
+}
+
+export type AutoStart = {
+  autoStartEnabled: boolean
+} & AutoStartSchedule
+
+export const emptySchedule = {
+  sunday: false,
+  monday: false,
+  tuesday: false,
+  wednesday: false,
+  thursday: false,
+  friday: false,
+  saturday: false,
+
+  startTime: "",
+  timezone: "",
+}
+
+export const defaultSchedule = (): AutoStartSchedule => ({
+  sunday: false,
+  monday: true,
+  tuesday: true,
+  wednesday: true,
+  thursday: true,
+  friday: true,
+  saturday: false,
+
+  startTime: "09:30",
+  timezone: dayjs.tz.guess(),
+})
+
+const transformSchedule = (schedule: string) => {
+  const timezone = extractTimezone(schedule, dayjs.tz.guess())
+
+  const expression = cronParser.parseExpression(stripTimezone(schedule))
+
+  const HH = expression.fields.hour.join("").padStart(2, "0")
+  const mm = expression.fields.minute.join("").padStart(2, "0")
+
+  const weeklyFlags = [false, false, false, false, false, false, false]
+
+  for (const day of expression.fields.dayOfWeek) {
+    weeklyFlags[day % 7] = true
+  }
+
+  return {
+    sunday: weeklyFlags[0],
+    monday: weeklyFlags[1],
+    tuesday: weeklyFlags[2],
+    wednesday: weeklyFlags[3],
+    thursday: weeklyFlags[4],
+    friday: weeklyFlags[5],
+    saturday: weeklyFlags[6],
+    startTime: `${HH}:${mm}`,
+    timezone,
+  }
+}
+
+export const scheduleToAutoStart = (schedule?: string): AutoStart => {
+  if (schedule) {
+    return {
+      autoStartEnabled: true,
+      ...transformSchedule(schedule),
+    }
+  } else {
+    return { autoStartEnabled: false, ...emptySchedule }
+  }
+}
diff --git a/site/src/pages/WorkspaceSchedulePage/ttl.ts b/site/src/pages/WorkspaceSchedulePage/ttl.ts
new file mode 100644
index 0000000000000..0d82563b64ff8
--- /dev/null
+++ b/site/src/pages/WorkspaceSchedulePage/ttl.ts
@@ -0,0 +1,13 @@
+export interface AutoStop {
+  autoStopEnabled: boolean
+  ttl: number
+}
+
+export const emptyTTL = 0
+
+export const defaultTTL = 8
+
+const msToHours = (ms: number) => Math.round(ms / (1000 * 60 * 60))
+
+export const ttlMsToAutoStop = (ttl_ms?: number): AutoStop =>
+  ttl_ms ? { autoStopEnabled: true, ttl: msToHours(ttl_ms) } : { autoStopEnabled: false, ttl: 0 }

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