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Tea, Milk, Coffee, Butter, Jam, Bread, Boiled Eggs, Omlette: Sunday Monday Tuesday Wednesdaythursday Friday Saturday

This document outlines a weekly meal plan schedule that includes breakfast, lunch, dinner, snacks and desserts for each day of the week. The meals consist mostly of Indian cuisine like rice, breads, curries and vegetables. Breakfast includes items like cornflakes, idli and dosa. Lunch and dinner center around rice or bread served with sambar, curries and salads. Snacks include pakoras, samosa and fruit.

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Pooja Punjabi
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Download as ODS, PDF, TXT or read online on Scribd
97 views1 page

Tea, Milk, Coffee, Butter, Jam, Bread, Boiled Eggs, Omlette: Sunday Monday Tuesday Wednesdaythursday Friday Saturday

This document outlines a weekly meal plan schedule that includes breakfast, lunch, dinner, snacks and desserts for each day of the week. The meals consist mostly of Indian cuisine like rice, breads, curries and vegetables. Breakfast includes items like cornflakes, idli and dosa. Lunch and dinner center around rice or bread served with sambar, curries and salads. Snacks include pakoras, samosa and fruit.

Uploaded by

Pooja Punjabi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as ODS, PDF, TXT or read online on Scribd
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SUNDAY MONDAY TUESDAY WEDNESDAYTHURSDAY FRIDAY SATURDAY

Tea, milk, cofee, butter, jam, bread, boiled eggs, omlette


L
U
N
C
H

(
1
p
m
-
3
p
m
)
Rice, Batoora Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka
semiya Gulab Jamun Fruit Salad Hala Gulab Jamun !ruit salad Gulab jamun
Buttermilk curd Buttermilk curd buttermilk curd buttermilk
Sambhar Sambhar Sambhar Sambhar Sambhar Sambhar Sambhar
Extra
Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad
#eg Briyani chicken chilly Butter chicken chicken briyachicken hydechicken $% &sh curry
gobi $%, omle
SNACKS
Bread Pakoda 'loo Bonda Samosa
D
I
N
N
E
R

(
8
p
m
-
1

p
m
)
Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka Rice, Phulka
Boondi Fruit (ustard Banana Fruit Salad
Sambhar Sambhar Sambhar Sambhar Sambhar Sambhar Sambhar
curd buttermilk (urd Buttermilk (urd Buttermilk (urd
Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad Pa"ad
)*tra
chicken !ry chicken curry chicken chilly &sh !ry egg curry garlic chickenbutter chicken
"aneer burjee "aneer curry Paneer (urry
!
R
E
A
K
F
A
S
T









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o! /ushroom 1
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akes, Potato
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0al Tadka, 'loo
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6um /asala
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Pakoda Gra3y,
4nion Bhindi
/asala ,0ry-,
/asoori 0al
Tadka,
/i*ed #eg
0ry, Black
(hana
/asala
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Rajma
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(hilli Paneer
,dry-
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/utter,
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(a"sicum1
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'ssorted Salad
,(ucumber 9
4nion-
'ssorted Salad
,(ucumber 9
Tomato-
'ssorted Salad
,(ucumber 9
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'ssorted
Salad
,(ucumber
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Salad
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'ssorted
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Salad
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4nion-
(hicken Briyani,
omlette
"aneer chilly,
omlette
"anner burjee,
omlette
3eg briyani,
omlette
chilly
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omlette
chilly gobi,
omlette
($"3 -
#"3 %M)
Bread
Sandich
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'ssociated
Pakoda
Samosa 1
Pasta ,alt5-
Paneer butter
masala, 'rhar
0al, 'loo
/uttor,dry-
Jeera Rice,
/i*ed 0al,
0um
'loo,Beans
0al Tadka, #eg5
/anchurian,
:oodles
0al Tadka,
7adai
Paneer,
Baigan
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7adi Pakoda,
Gobi
muttor,;et-,
(abbage
0ry
Fried Rice,
'rhar 0al,
7arela<Red
Pum"kin,
Paneer
Butter
/asala
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Bhindi Fry
,0ry-1 /i*ed
#eg 0ry, Gobi
/utter
.ce8(ream
,alternate8
3anilla , butter
scotch-
/oong 0al
Hala
Pinea""le1!ruit
salad
,alternate
eek-
'ssorted Salad
,(ucumber 9
4nion-
'ssorted Salad
,(ucumber 9
Tomato-
'ssorted Salad
,(ucumber 9
4nion-
'ssorted
Salad
,(ucumber
9 Tomato-
'ssorted
Salad
,(ucumber
9 4nion-
'ssorted
Salad
,(ucumber
9 Tomato-
'ssorted
Salad
,(ucumber 9
4nion-
mushroom1"anee
r masala
(hilli
/ushroom
"aneer
burjee
gobi
manchurian

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