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Monday: Breakfast Lunch Dinner

This document provides a weekly meal plan listing breakfast, lunch and dinner for each day of the week. Breakfast items include scrambled eggs, chorizo and various vegetables. Lunch consists of dishes like tinola soup, sinigang, chop suey and rice. Dinner options range from native pancit, fried fish and caldereta to lechon, shrimp relino and sardines with miswa noodles. The meal plan offers a variety of Filipino dishes and ingredients for each day.

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Emmarlone96
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38 views2 pages

Monday: Breakfast Lunch Dinner

This document provides a weekly meal plan listing breakfast, lunch and dinner for each day of the week. Breakfast items include scrambled eggs, chorizo and various vegetables. Lunch consists of dishes like tinola soup, sinigang, chop suey and rice. Dinner options range from native pancit, fried fish and caldereta to lechon, shrimp relino and sardines with miswa noodles. The meal plan offers a variety of Filipino dishes and ingredients for each day.

Uploaded by

Emmarlone96
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

TUESDAY

WEDNES
DAY

THURSDA
Y
FRIDAY

SATURDA
Y
SUNDAY

BREAKFAST

LUNCH

DINNER

AMAPALAYA
BUWAD BOLINAO
SCRAMBLED EGG
COFFEE OR TEA

TINOLANG MANOK
BISAYA
UTAN SARI-SARI
VEGETABLE SALAD

NATIVE PANCIT
FRIED FISH

BAGUIO BEANS
SUNNY SIDE-UP
CHORIZO

SHRIMP SINIGANG
DAING BANGUS
CHOPSUEY

UTAN BISAYA
SINUGBANG ISDA

SAYOTE W/ TUNA
TINOLANG ISDA

CHICKEN CALDERETA TALONG RELYNO


PINAKBET
UTAN BISAYA
SOTANGHON FOR
SOUP

FISH PAKSIW
BOILED EGG
CHORIZO

FRIED CHICKEN
PANCIT BIHON
CHOPSUEY SINABAW

FRIED FISH
KINASON SABAW

BUWAD W/ KAMATIS
TAUGI

FRIED FISH
GUSO
KALABASA
TINUNUAN

UTAN MONGGOS
SHRIMP RELYNO

SARDINAS W/
MISWA
SCRAMBLED EGG
CHICKEN HOTDOG

LINAT-AN PORK RIBS


BAGUIO BEANS
BAM-I

UTAN BISAYA
CALAMARES

FISH W/

BEEF STEAK W/

LECHON MANOK

MALUNGGAY
UTAN SARI-SARI

ONIONS
PANCIT CANTON

UTAN SINABAW

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