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Athlete's Legal Performance Enhancer

The document provides recommendations for 5 legal performance enhancers for athletes: L Carnitine, Co enzyme Q 10, D- Ribose, Alpha -Lipoic acid, and Magnesium Chelates along with recommended daily dosages for each.

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Marie Santoro
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45 views1 page

Athlete's Legal Performance Enhancer

The document provides recommendations for 5 legal performance enhancers for athletes: L Carnitine, Co enzyme Q 10, D- Ribose, Alpha -Lipoic acid, and Magnesium Chelates along with recommended daily dosages for each.

Uploaded by

Marie Santoro
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Athletes Legal Performance Enhancer

If athletes need performance enhancers:


1. L Carnitine 5 grams 2 x a day.

2. Co enzyme Q 10 300 mg x times a day.

3. D- Ribose 5 grams 3 x a day.

4. Alpha -Lipoic acid 200 mg 3 x a day.

5. Magnesium Chelates 1,000 mg a day.

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