1 26 1

2 27 2
3 28 3
4 29 4
5 30 5
6 31 6
7 32 7
8 33 8
9 34 9
10 35 10
11 36 11
12 37 12
13 38 13
14 39 14
15 40 15
16 41 16
17 42 17
18 43 18
19 44 19
20 45 20
21 46 21
22 47 22
23 48 23
24 49 24
25 50 25
51 76 51
52 77 52
53 78 53
54 79 54
55 80 55
56 81 56
57 82 57
58 83 58
59 84 59
60 85 60
61 86 61
62 87 62
63 88 63
64 89 64
65 90 65
66 91 66
67 92 67
68 93 68
69 94 69
70 95 70
71 96 71
72 97 72
73 98 73
74 99 74
75 100 75
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
76
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78
79
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100
 GAME WEEK MON WORD FOR THE DAY:
GODBY VS NATURE COAST PRACTICE #1 Energy & Tempo
PRACTICE SCHEDULE PADS EMPHASIS TEMPO SPECIAL TEAMS
TUESDAY, AUGUST 15th SHELLS BASE OFF/DEF FAST PUNT/KO
PERIOD TIME MIN QB WR Y RB OL DL LB SS/FS/N CB
PRE-PRACT 3:45-4:00 15 SPECIALITY

WARMUP 4:00-4:10 10 STRETCH

1 TEAM TAKEOFF
4:10-4:20 10 TURNOVER CIRCUIT
2 (10 plays)
3
4:20-4:30 10 INDY DEFENSIVE PURSUIT
4
5
6 4:30-4:45 15 ROUTES ON AIR INDY INDY
7
8 RUN FITS
4:45-4:55 10 GUN & BASE RUN POLISH
9
10 4:55-5:00 5 WATER BREAK
11
5:00-5:10 10 SPECIAL TEAMS (PUNT)
12
13 OFFENSE 7 ON 7 vs SCOUTS OFFENSE 7 ON 7 vs SCOUTS
5:10-5:20 10 PASS RUSH TEACH
14 (12 plays) (12 plays)
15 DEFENSE 7 ON 7 vs SCOUTS DEFENSE 7 ON 7 vs SCOUTS
5:20-5:30 10 OL/DL 1 ON 1
16 (12 plays) (12 plays)
17 5:30-5:35 5 WATER BREAK
18 OFFENSE TEAM vs SCOUTS OFFENSE TEAM vs SCOUTS
5:35-5:45 10
19 (12 plays) (12 plays)
20 DEFENSE TEAM vs SCOUTS DEFENSE TEAM vs SCOUTS
5:45-5:55 10
21 (12 plays) (12 plays)
22 SPECIAL TEAMS ( KICKOFF)
5:55-6:05 10
23
24
25
26 125 CONDITIONING
27
28
 AUG 15th NATURE COAST WORD FOR THE DAY:
GODBY FOOTBALL TUE-PRACTICE #1 Energy & Tempo
DRESS: SHELLS
TEAM TAKEOFF
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 +20 M 1 Over 3
2 1 10 +20 R 2 Over 3
3 1 10 +20 M 3 Over 3
4 1 10 +20 L 4 Over 3
5 1 10 +20 M 5 Over 3
6 1 10 +20 R 6 Over 3
7 1 10 +20 M 7 Over 3
8 1 10 +20 L 8 Over 3
9 1 10 +20 M 9 Over 3
10 1 10 +20 R 10 Over 3

7 ON 7 vs SCOUTS
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 +25 M 11 RM (B) (G)Lee Wide 300 Jet Reno Over 3
2 2 7 +25 R 12 RM (B) (G)Lee Trips 373 Saints Over 3
3 1 10 +25 M 13 RM (B) (G)Lee Wide 3 Jet Steamer Over 3
4 2 6 +25 L 14 RM (B) (G)Lee Wide 3 Jet Drive Sail Over 3
5 1 10 +25 M 15 BG (P) (G)Empty Lt 383 Saints Reno Over 3
6 2 7 +25 R 16 BG (B) (G)Lee Wide 300 Jet Hammer Over 3
7 1 10 +25 M 17 BG (B) (G)Ray Trips 72 Hank Over 3
8 2 8 +25 L 18 RM (P) (G)Empty Rt 382 Saints Reno Over 3
9 1 10 +25 M 19 RM (B) (G)Ray Wide 200 Jet Hammer Over 3
10 2 6 +25 R 20 RM (B) (G)Lee Trips 73 Hank Over 3
11 1 10 +25 M 21 BG (P) (G)Ray Wide 2 Jet Steamer Over 3
12 2 7 +25 L 22 BG (P) (G)Rex Trips 372 Saints Over 3

TEAM vs SCOUTS
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 +25 M 23 RM (R) Lou 67 Over 3
2 2 7 +25 R 24 RM (D) (P)Liz 39 Weak Over 3
3 1 10 +25 M 25 RM (D) (P)Stem to Ray Near 38 Force Over 3
4 2 6 +25 L 26 RM (R) Ray Strong Over 66 Over 3
5 1 10 +25 M 27 BG (R) Rog Strong Fire 2'X' Chevy Over 3
6 2 7 +25 R 28 BG (D) (P)Ace Rt Zoom 39 Over 3
7 1 10 +25 M 29 BG Over 3
8 2 8 +25 L 30 RM (D) (P)Rip Fire 2 'X' Chevy Over 3
9 1 10 +25 M 31 RM Over 3
10 2 6 +25 R 32 RM (R) (P)Ray Strong Hound 2 Dancer Over 3
11 1 10 +25 M 33 BG Over 3
12 2 7 +25 L 34 BG Over 3
 GAME WEEK TUE WORD FOR THE DAY:
GODBY VS NATURE COAST PRACTICE #2 Competition
PRACTICE SCHEDULE PADS EMPHASIS TEMPO SPECIAL TEAMS
WEDNESDAY, AUGUST 16th FULL THUD PR/KR
PERIOD TIME MIN QB WR Y RB OL DL LB SS/FS/N CB
PRE-PRACT 3:45-4:00 15 SPECIALITY

WARMUP 4:00-4:10 10 STRETCH

1 TEAM TAKEOFF
4:10-4:20 10 TACKLING CIRCUIT
2 (10 plays)
3
4:20-4:30 10 INDY DEFENSIVE PURSUIT
4
INDY
5
4:30-4:40 10 ROUTES ON AIR INDY
6
7 4:50-4:55 5 WATER BREAK
8 SPECIAL TEAMS (PUNT RETURN)
4:55-5:05 10
9
10 OFFENSIVE INSIDE RUN
5:05-5:15 10
11 1 ON 1 vs DB's (10 plays)
1 ON 1 vs WR's
12 DEFENSIVE INSIDE RUN
5:05-5:15 10
13 (10 plays)
14 (3rd DOWN) OFFENSE TEAM (3rd DOWN) OFFENSE TEAM
15 5:15-5:30 15 (15 plays) (15 plays)
16
17 (3rd DOWN) DEFENSE TEAM (3rd DOW) DEFENFE TEAM
18 5:15-5:30 15 (15 plays) (15 plays)
19
20 5:45-5:50 5 GOALLINE
21
5:50-6:00 10 SPECIAL TEAMS ( KICKOFF RETURN)
22
23
24
25
120 CONDITIONING
26
27
28
 AUG 16th NATURE COAST WORD FOR THE DAY:
GODBY FOOTBALL WED-PRACTICE #2 Energy & Tempo
DRESS: FULL
TEAM TAKEOFF
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 +15 M 1
2 1 10 +15 R 2
3 1 10 +15 M 3
4 1 10 +15 L 4
5 1 10 +15 M 5
6 1 10 +15 R 6
7 1 10 +15 M 7
8 1 10 +15 L 8
9 1 10 +15 M 9
10 1 10 +15 R 10

INSIDE RUN
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 +15 M 11
2 +15 R 12
3 +15 M 13
4 +15 L 14
5 +15 M 15
6 +15 R 16
7 +15 M 17
8 +15 L 18
9 +15 M 19
10 +15 R 20

(3rd DOWN) TEAM vs SCOUTS

# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 3 1-2 +25 M 21
2 3 1-2 +25 R 22
3 3 1-2 +25 M 23
4 3 3-5 +25 L 24
5 3 3-5 +25 M 25
6 3 3-5 +25 R 26
7 3 3-5 +25 M 27 Chevy
8 3 6-10 +25 L 28
9 3 6-10 +25 M 29
10 3 6-10 +25 R 30
11 3 6-10 +25 M 31
12 3 6-10 +25 L 32
13 3 10+ +25 M 33
14 3 10+ +25 R 34
15 3 10+ +25 M 35

GOALLINE
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 +3 M 36
2 +3 R 37
3 +3 M 38
4 +3 L 39
5 +3 M 40
 GAME WEEK WED WORD FOR THE DAY:
GODBY VS NATURE COAST PRACTICE #3 Toughness
PRACTICE SCHEDULE PADS EMPHASIS TEMPO SPECIAL TEAMS
THURSDAY, AUGUST 17th SHELLS THUD ALL
PERIOD TIME MIN QB WR Y RB OL DL LB SS/FS/N CB
PRE-PRACT 3:45-4:00 15 SPECIALITY

WARMUP 4:00-4:10 10 STRETCH

1 2 MINUTE
5:45-5:55 10
2
3
5:45-5:55 10 SPECIAL TEAMS REVIEW
4
5 PASS PRO
4:30-4:40 10 PERIMETER vs DB's PERIMETER vs WR's
6 (10 plays)
7 4:40-4:45 5 WATER BREAK
8 (REDZONE) DEFENSE 7 ON 7 (REDZONE) DEFENSE 7 ON 7
4:45-4:55 10 OL vs DL HALF LINE
9 (12 plays) (12 plays)
10 (REDZONE) OFFENSE 7 ON 7 (REDZONE) OFFENSE 7 ON 7
4:55-5:05 10 OL vs DL HALF LINE
11 (12 plays) (12 plays)
12 5:05-5:10 5 WATER BREAK
13 (REDZONE) DEFENSE TEAM (REDZONE) DEFENSE TEAM
14 5:10-5:25 15
(15 plays) (15 plays)
15
16 (COMING OUT,REDZONE) OFFENSE TEAM (COMING OUT,REDZONE) OFFENSE TEAM
17 5:25-5:40 15
(15 plays) (15 plays)
18
19 SPECIAL TEAMS (FG/XPT)
5:40-5:50 10
20
21 5:50-5:55 5 SPECIAL TEAMS (FG/XPT BLOCK)
22
23
24
25 115 CONDITIONING
26
27
28
 AUG 17th NATURE COAST WORD FOR THE DAY:
GODBY FOOTBALL THUR-PRACTICE #3 Energy & Tempo
DRESS: SHELLS
PASS PRO
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 +15 M
2 +15 R
3 +15 M
4 +15 L
5 +15 M
6 +15 R
7 +15 M
8 +15 L
9 +15 M
10 +15 R

(REDZONE) 7 on 7 vs SCOUTS
# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 +25 M 1
2 2 6 +23 R 2
3 3 5 +20 M 3
4 1 7 +20 L 4
5 2 5 +17 M 5
6 3 10 +15 R 6
7 1 10 +10 M 7
8 2 8 +8 L 8
9 3 8 +8 M 9
10 1 8 +8 R 10
11 2 4 +5 M 11
12 3 3 +5 L 12

(REDZONE) TEAM vs SCOUTS

# DWN DIST FP H BAND QB PER PLAY FRONT BLITZ COV
1 1 10 -2 M 13
2 2 6 -5 R 14
3 3 6 +20 M 15
4 1 10 +25 L 16
5 2 6 +23 M 17
6 3 5 +20 R 18
7 1 7 +20 M 19
8 2 5 +17 L 20
9 3 10 +15 M 21
10 1 10 +10 R 22
11 2 8 +8 M 23
12 3 8 +8 L 24
13 1 8 +8 M 25
14 2 4 +5 R 26
15 3 3 +5 M 27
 GAME WEEK WORD FOR THE DAY:
GODBY VS NATURE COAST FRI PRACTICE #4 Competition
PRACTICE SCHEDULE PADS EMPHASIS TEMPO SPECIAL TEAMS
FRIDAY, AUGUST 18th HELMETS SUBS & SITUATIONS AIR ALL
# PER Formation Hash Front Stunt Coverage D&D YD Ln
Kick Off Team
Offense 4 Plays
Punt Team R -36
R 1st & 10 -35
L 2nd & 7 -38
M 3rd & 5 -36
Punt Return / Block
Offense 4 Plays
Punt Team (Tight Punt & Take a Safety) M -3
KO After a Safety
R 1st & 10 -45
L 2nd & 5 -48
M 3rd & 2 -48
Punt Return / Block
Offense 3 Plays
Punt Team (Fake) M -48
Offense 5 Plays
Punt Team (Pooch) L 35
R 1st & 10 -10
L 2nd & 7 -20
M 3rd & 7 -25
Punt Safe M -3
Free Kick M 35
Half Time
Kick Return
Offense 6 Plays
PAT/FG Fake M 25
PAT/FG
Kick Off Team
R 1st & 10 -30
L 2nd & 15 -35
Intercept the 3rd play M 3rd & 10 -38
Offense 7 Plays
PAT FG
Hands Team
R 1st & 10 10
L 2nd & 7 8
M 3rd & 5 5
Pat Block
Onside Kick
Offense 6 Plays ( 2 Minute)
Hot FG
Big Ben
2 Minute Defense 1st&10 40
2 Minute Defense 2nd & 5 30
2 Minute Defense 1st&10 25
Victory
 GAME WEEK FRI WORD FOR THE DAY:
GODBY VS NATURE COAST PRACTICE #4 Competition
PRACTICE SCHEDULE PADS EMPHASIS TEMPO SPECIAL TEAMS
FRIDAY, AUGUST 18th HELMETS SUBS & SITUATIONS AIR ALL
# PER Formation Hash Front Stunt Coverage D&D
Kick Off Team
R 1st & 10
L 1st & 10
M 2nd & 7
M 3rd & 5
Punt Team R
Defense 3 Plays
Punt Return / Block
R 1st & 10
M 1st & 10
R 2nd & 5
M 3rd & 2
Punt Team (Tight Punt & Take a Safety) M
KO After a Safety
Defense 3 Plays
Punt Return / Block
R 1st & 10
R 2nd & 7
M 3rd & 7
Punt Team (Fake) M
L 1st & 10
L 2nd & 5
R 1st & 10
M 2nd & 15
L 3rd & 10
Punt Team (Pooch) L
Defense 3 Plays
Punt Safe M
Free Kick M
Half Time
Kick Return
L 1st & 10
L 2nd & 2
L 1st & 10
M 1st & 10
L 2nd & 7
L 3rd & 5
PAT/FG Fake M
PAT/FG
Kick Off Team
Defense 3 Plays (Interception/Quick Change)
R 1st & 10
L 3rd & 2
L 1st & 10
M GZ1st&10
M GZ 3rd&1
M GL 1st&3
M GL 3rd&3
PAT FG
Hands Team
Defense 3 Plays
PAT Block
Onside Kick
2 Minute Off
M No Defense 1st&10
L No Defense 1st&10
M No Defense 1st&10
R No Defense 2nd & 5
R No Defense 1st&10
L No Defense 1st&10
Hot FG
Big Ben
2 Minute Def
Victory
EAMS

YD Ln

-20
-35
-38
-36
-36

-10
-20
-25
-28
-3

-45
-48
-48
-48
45
40
35
40
35
35

-3
35

-30
-38
40
30
27
25
25

30
22
20
9
7
3
3

50
40
30
25
20
10