This meal plan consists of a breakfast of 2 eggs with idly or oats and 2 bananas with dry fruits, a lunch of 2 eggs with sweet potato and curd rice or red rice, and a dinner of 1 chapathi with vegetables and kiwi fruits.
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Diet Plan
This meal plan consists of a breakfast of 2 eggs with idly or oats and 2 bananas with dry fruits, a lunch of 2 eggs with sweet potato and curd rice or red rice, and a dinner of 1 chapathi with vegetables and kiwi fruits.