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Bangin' Banana Bread: in A Jar!

This recipe provides a guilt-free, gluten-free banana bread that can be baked in mason jars or a loaf pan. The ingredients include oat flour, mashed bananas, brown sugar, stevia or granulated sugar, apple sauce, egg whites, vanilla, salt, baking soda, baking powder, and cinnamon. Optional add-ins like walnuts or chocolate chips can be added. The batter is divided among greased mason jars or a loaf pan and baked for 22-25 minutes until a toothpick inserted in the center comes out clean.

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Justine Kate Purisima
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22 views1 page

Bangin' Banana Bread: in A Jar!

This recipe provides a guilt-free, gluten-free banana bread that can be baked in mason jars or a loaf pan. The ingredients include oat flour, mashed bananas, brown sugar, stevia or granulated sugar, apple sauce, egg whites, vanilla, salt, baking soda, baking powder, and cinnamon. Optional add-ins like walnuts or chocolate chips can be added. The batter is divided among greased mason jars or a loaf pan and baked for 22-25 minutes until a toothpick inserted in the center comes out clean.

Uploaded by

Justine Kate Purisima
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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BANGIN’ BANANA BREAD

in a jar!
My banana bread recipe is guilt-free, gluten free and downright delicious! This recipe will work in
a regular loaf pan if you don’t want to make it in the jars! Have fun with your flavor add-ins!

INGREDIENTS PROCEDURE
1½ cups oat flour (ground up oats) • Preheat oven to 350°F.
3 medium bananas, mashed • Mix all ingredients together in a bowl.
3 Tbsp brown/coconut sugar • Divide batter into 8oz mason jars sprayed with cooking spray,
¼ cup stevia/granulated sugar or (fill about ¾ full, my batter filled 5 jars) or a loaf pan.
sweetener of choice • Bake about 22–25 minutes. (I would keep an eye on them- they
¼ cup apple sauce may need more or less time depending on the size of your jars/
1/3 cup egg whites loaf. They will be done when the top begins to brown and a
1 tsp vanilla extract toothpick comes out clean!) Check your bread at about 15-20
¼ tsp salt minutes, and if you’re worried it is browning too much on
1 tsp baking soda top, you can cover with a layer of foil for the remainder of the
1 tsp baking powder cooking time.
1 tsp cinnamon
3–4 Tbsp walnuts (optional)
3–4 Tbsp dark chocolate chips (optional)

NUTRITION* per slice (12 slices):


87 calories | 18g carbs | 1g fat | 2 g protein

*Nutrition calculated does not include optional add-ins YouTube.com/mindovermunch

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