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Freedom From Addiction2013

The Chopra Addiction & Wellness Center provides an 11-step program to achieve freedom from addiction developed by Deepak Chopra and David Simon. The steps involve recognizing one's ego is not the true self, surrendering to an inner field of awareness to make healthy choices, committing to expand one's identity beyond the ego, exploring and healing hidden parts of the heart and soul, cultivating nourishing relationships, accessing a transcendent aspect of being, acknowledging both light and dark elements of one's nature, taking responsibility for past choices, committing to a life of healing and transformation, practicing spiritual awareness, and exploring the sacred dimensions of one's soul.

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Karim Adel
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129 views2 pages

Freedom From Addiction2013

The Chopra Addiction & Wellness Center provides an 11-step program to achieve freedom from addiction developed by Deepak Chopra and David Simon. The steps involve recognizing one's ego is not the true self, surrendering to an inner field of awareness to make healthy choices, committing to expand one's identity beyond the ego, exploring and healing hidden parts of the heart and soul, cultivating nourishing relationships, accessing a transcendent aspect of being, acknowledging both light and dark elements of one's nature, taking responsibility for past choices, committing to a life of healing and transformation, practicing spiritual awareness, and exploring the sacred dimensions of one's soul.

Uploaded by

Karim Adel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Chopra Addiction &

Wellness Center
At any point,
STEPS TO
Freedom
millions of people
are struggling
with a variety
of addictions.
Recognizing FROM
each of our
infinite potential ADDICTION
for healing
and transformation, Chopra Center
co-founders Deepak Chopra, M.D.
and David Simon, M.D. developed a
new method to achieve Freedom from
Addiction.
3501 Paradise Valley Road
Squamish, BC, Canada
www.ChopraTreatmentCenter.com In partnership with
1-888-802-3001 The Chopra Center for Wellbeing
Steps to Freedom from Addiction
STEP 1 – As a spiritual being, I recognize that my ego is not the real me
and has no real power.
STEP 2 – Underlying and giving rise to my ego is a field of awareness
with infinite possibilities. Surrendering to this field within myself, I
become safe, centered, and balanced, and I am capable of making life-
supporting choices.
STEP 3 – I commit to expand my internal reference point from an ego
seeking control and approval to a unique expression of universal Being.
STEP 4 – I commit to exploring, healing, and transforming the hidden
dimensions of my heart and soul through the regular practice of
recapitulation.
STEP 5 – I commit to cultivating nourishing relationships with others
and with myself, so I am able to make healthy choices without the
burden of regret, resentment, or grievance.
STEP 6 – I commit to accessing the aspect of my being that transcends
the duality of my nature, so I may consciously choose to express those
qualities that resonate with my higher self.
STEP 7 – I commit to acknowledging the light and dark elements of my
nature as an expression of a deeper reality. Accepting my capacity for
duality and unity empowers me to make life-supporting, evolutionary
choices.
STEP 8 – I commit to taking responsibility for the choices I have made
that had unintended consequences, including creating pain for others
and myself.
STEP 9 – I commit to a life of healing and transformation. Through my
thoughts, words, and actions, I will demonstrate my awareness of the
interrelatedness of life.
STEP 10 – I commit to a spiritual practice of responding to life with
greater awareness so my choices will be increasingly life supporting.
STEP 11 – Through meditation and reflective self-inquiry, I commit to
immersing myself in expanded awareness and to thinking and behaving in
the world as an expression of the universe.
STEP 12 – I commit to exploring the sacred dimensions of my soul and
expressing my higher qualities in my relationships with others and myself.

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