Summative Test No. 1 (1ST QUARTER)
Summative Test No. 1 (1ST QUARTER)
I. Match the names of the notes and rests in column A with their corresponding symbols in column B.
Write the letter of the correct answer.
III. Based on the Physical Activity Pyramid, Identify whether the movement is in:
A. light activity (level 1)
B. moderate activity (level 2)
C. vigorous activity (level 3)
D. minimal activity (level 4)
16. rope climbing/hiking, swimming, running
17. help around the house or yard, take the stairs
18. sitting for than 1 hour, watching television all day long
19. curl-ups, push-ups, yoga, stretching
20. playing volleyball, basketball, skate boarding
IV. Put a check ( / ) if the sentence or phrase shows prevention on health issues and cross ( x ) if not.
____ 21. Eating a well-balanced diet
____ 22. Have a regular exercise
____ 23. Having enough rest and sleep
____ 24. Junk foods and soft drinks during snacks
____ 25. Drinking milk every day
____ 26. Eight glasses of water a day
____ 27. Jump several times to increase height at New Year’s Eve
____ 28. Take a slimming tablet
____ 29. Have a regular consultation to a doctor
____ 30. Take vitamins prescribed by a doctor
CONTINUATION:
MUSIC
Write the corresponding time value/beat for each item below.
1. sixteenth note = ________
2. whole note = ________
3. dotted half note = ________
4. quarter rest = ________
5. half rest = ________
ART
Draw the following:
a. Different kinds of Lines (1-3)
b. Different kinds of Shapes (4-6)
TRUE or FALSE:
6. Lines are used to describe and draw objects.
7. Shapes are made by connecting two or more lines.
8. Lines and shapes make up the basic logo design.
9. Color white means misery.
10. Color red means courage, war, life and love.
PHYSICAL EDUCATION
Identify the following activities/exercises: Write only the letter of the correct answer
A. Day To Day Activities
B. Aerobic Exercise
C. Recreational Activities
D. Leisure Activities
E. Exercise For Strength and Flexibility
1. Walking to the store
2. Bicycling
3. Ballroom Dancing
4. Play Golf
5. Yoga
6. Stretching
7. Go Mall-strolling
8. Piko, Sipa, Patintero
9. Aero-Kick Boxing
10. Doing household chores
HEALTH
Identify the following physical changes that happened during the puberty stage. Write B, if it is
for the BOYS and G if it is for the GIRLS.
1. Broadening of the chest and shoulders
2. Onset of menstruation
3. Widening of the hips
4. Deepening of the boys
5. Development of breast.