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The document provides a meal plan and dinner menu for a 62-year-old male weighing 65kg and height of 5'5" with blurry vision. It calculates his dietary body weight and total daily energy allowance as 59kg and 1800kcal respectively. The meal plan consists of various food exchanges at different meals and snacks to meet his nutritional needs and distribute calories throughout the day. The suggested dinner includes rice, mango, and fish escabeche.

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Jœnríčk Azuelo
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36 views4 pages

Case

The document provides a meal plan and dinner menu for a 62-year-old male weighing 65kg and height of 5'5" with blurry vision. It calculates his dietary body weight and total daily energy allowance as 59kg and 1800kcal respectively. The meal plan consists of various food exchanges at different meals and snacks to meet his nutritional needs and distribute calories throughout the day. The suggested dinner includes rice, mango, and fish escabeche.

Uploaded by

Jœnríčk Azuelo
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Case: Make a dinner and snack menu for a 62-year-old male weighing 65 kilograms, standing 5’5”

with blurry vision.

Solving for DBW


5’5 --- 12 x 5 = 60 inches
60 + 5=65 inches
65 x 2.54= 165.1 cm
165.1-100= 65.1x 0.10
65.1 – 6.51 = 59 kilograms
DBW= 59 KILOGRAMS

TOTAL ENERGY ALLOWANCE


DBW X ACTIVITY
59 X 30 [Sedentary]=1800 kcal

MEAL PLAN
FOOD NUMBER OF CHO CHON FAT KCAL
EXCHANGE
VEG A 2 3 1 - 16
VEG B 3 9 3 - 48
FRUIT 4½ 45 - - 180
MILK 1 12 8 10 170
SUGAR 4 20 - - 80
RICE 8½ 195.5 17 - 850
MEAT L 4 - 32 4 -
MEAT M 2 - 16 12 172
FAT 3 - - 15 135
TOTAL 1815

MEAL DISTRIBUTION
BREAKFAST AM SNACK LUNCH PM SNACK DINNER MIDNIGHT
SNACK
1 MILK 1 RICE 2 RICE ½ RICE 2 VEG A 1 RICE
2 RICE 1 FAT 1 FRUIT 1 SUGAR 1 ½ FRUIT 1 FAT
1 FAT 1 SUGAR 2 VEG B 1 FRUIT 2 RICE
1 MEAT (M) 1 SUGAR 2 MEAT (L)
1 MEAT (L) 1 MEAT (L)
1 MEAT (M)
DINNER MENU: Snack:
1 Cup of cooked rice lemon juice
1 ½ slice of ripe mango peanuts
1 bite size fish escabeche
Meal plan
and
Dinner
For blurry vision

Menu
Prepared by:
ACOSTA, VALERY ANN
AZUELO, JO HEINRICK
DAFILMOTO, KIM
DOÑA, RHODEE KRISTINE
NAMOC, PRINCESS
POMARIN, CHAREN NICOLE
SANCHEZ, CAMILLE
SIMON, ALLEN

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