REPUBLIC OF THE PHLIPPINES

DEPARTMENT OF EDUCATION
REGION III-CENTRAL LUZON
TARLAC CITY SCHOOLS DIVISION
MATATALAIB HIGH SCHOOL
nd
2 Quarter Examination in MAPEH Grade 7 2019-2020
MUSIC
Directions: Classify the following musical instruments according to their place of origin. Shade if the place of origin is:
A. CORDILLERA B. PALAWAN C. MINDORO D. VISAYAS
1. Gangsa 6. Guitar 11. Tongatong 16. Gimbal
2. Kalutang 7. Gabbang 12. Ulibaw 17. Tultogan
3. Banduria 8. Bungkaka 13. Pateteg 18. Laud
4. Suling 9. Tongali 14. Kusyapi 19. Bajo de Unas
5. Pagang 10. Octavina 15. GItgit 20. Kudyapi
Directions: Classify the following musical instruments according to the Hornbostel-Sachs classification. Shade circle if;
A. IDIOPHONE B. CHORDOPHONE C. AEROPHONE D. MEMBRANOPHONE
21. Gangsa 22. Kalutang 23. Bandurria 24. Suling 25. Pagang

26. Guitar 27. Gabbang 28. Bungkaka 29. Tongali 30. Octavina

31. Tongatong 32. Ulibaw 33. Pateteg 34. Kusyapi 35. Gitgit

36. Gimbal 37. Tultogan 38. Laud 39.Bajo de Unas 40. Kudyapi
 ARTS
Directions: Choose (shade) the letter of the right answer
41. a. Ambahan 42. a. Tultugan
b. Poem writing b. Moriones Festival
c. Mindoro c. Basal
d. Palawan d. Rondalla

43. a. Coconut 44. a. Mangyan mat

b. Palm b. Romblon mat
c. Ipil c. Pina weaving
d. buri/buli d. Patadyong

45. a. manunggul jar 46. a. Tagbanua Carved

b. tagbanua b. Manunggul jar
c. Tingkop basket c. Tingkop
d. mat d. Patadyong

47. a. manunggul jar 48. a. Tagbanua carved

b. tagbanua b. Manunggul jar
c. Tingkop c. Patadyong
d. mat d. Tingkop

49. a. Capiz shell 50. a. Capiz shell

b. Patadyong b. Sinamay weave
c. Pina weave c. Pina weave
d. Tagbanua carved d. Tagbanua carved

51. a. Capiz shell 52. a. Tagbanua carved

b. Patadyong b. Capiz Shell
c. Antequera baskets c. Antequera baskets
d. Sinamay weave d. Banig Weave

53. a. Ati-Atihan 54. a. Ati-Atihan

b. Masskara b. Masskara
c. Pintados c. Pintados
d. Dinagyang d. Dinagyang

55. a. Ati-Atihan
b. Masskara
c. Pintados
d.Dinagyang
 PHYSICAL EDUCATION
Directions: Choose the letter of your best answer.
56. The ability to perform a task or move from one another in the shortest possible time.
a.) Agility b.) Balance c.) Speed
57. The ability of an individual to quickly shift or change direction of the body from one point to another.
a.) Agility b.) Balance c.) Speed
58. Ability to perform on maximum effort in the shortest possible time. It is the product of both strength and speed.
a.) Power b.) Balance c. Agility
59. The ability to stay in equilibrium in relation to changes in body position. It may be static or dynamic.
a.) Power b.) Balance c. Agility
60. ______ is a net game played on a rectangular court where opponents volley shuttlecock over net using a racket.
a.) Lawn Tennis b.) Badminton c.) Table Tennis
61. Shadow Badminton can be done to practice your?
a.) Footwork b.) Hand Grip c.) Punching
62. Shot done with the stroke above the head, the shuttle travelling down with power and speed; considered one of
the most powerful attack in Badminton.
a.) Drop b.) Drive c.) Smash d.) Clear
63. Shot done with the stroke below the head about waist-level, the shuttle travelling up
a.) Lob b.) Smash c.) Drive d.) Clear
64. Shot usually done with the stroke above the head, the shuttle travelling up but dropping just near the net; usually
done for placing purposes
a.) Lob b.) Drop c.) Smash d.) Clear
65. Shot usually done with the stroke about the level of the head, the shuttle travelling straight or flat over the net.
a.) Lob b.) Smash c.) Drive d.) Clear
66. A stroke that starts a rally; can either be done in the forehand or backhand side
a.) Serve b.) Receive c.) Push d.) Drive e.) block
67. A stroke to reply to a serve
a.) Serve b.) Receive c.) Push d.) Drive e.) block
68. A short stroke wherein the racket is moved in a slight horizontal plane, striking the ball on the bottom portion of
the racket
a.) Serve b.) Receive c.) Push d.) Drive e.) block
69. A stroke wherein the racket is moved forward and upwards an angle, striking the ball topspin
a.) Serve b.) Receive c.) Drive d.) Block
70. A stroke wherein the racket is positioned slightly vertical, striking the ball on the bottom portion of the racket
making the ball travel light.
a.) Serve b.) Receive c.) Drive d.) Block
 HEALTH
Directions: Directions: Choose the letter of your best answer.
71. Which is not healthful to do?
a.) Eat fruits and vegetables daily b.)Increase consumption of fatty foods c.)Eat breakfast high in fibre like
oatmeal
72. To stay at a healty weight, one should choose a healthful diet with?
a.) High calories from sweets b.)Fibers from fruits and vegetables c.)Fats and oils from processed foods
73. How many eggs should adolescents have for a day?
a.) 1 piece b.) 4 piece c.) 3 piece
74. How many servings of vegetables does adolescents have for a day?
a.) 1 serving b.) 3 serving c.) 6 servings
75. How are you going to prevent iron deficiency anemia?
a.) Eat salt water fish b.) eat dark green leafy vegetables c.) eat seaweeds
76. How much tsps.. of fats and oil does an adolescents have for a day?
a.) 6-8 tsps b.) 7-8 tsps c.) 5-8 tsps
77. Why do Adolescents require more energy and nutrients?
a.) They need to achieve full growth potential b.) They engage in more active physical activities
c.) Their bodies are preparing for pubertal changes
78. You were asked by your mother to go to the market and buy some food for your lunch since she is sick and cannot
cook. What will you buy?
a.)Longganisa, fried rice, egg, and coffee b.)Fried chicken, rice, lychee, and juice
c.) Sinigang , rice, pinakbet, and ripe banana
79. Which micronutrient deficiency is caused by low hemoglobin count?
a.) Binge eating b.) Iodine deficiency disorder c.) Iron deficiency anemia
80. To stay at a healthy weigh, one should choose a healthful diet with_______
a.) High calories from sweets b.) Fibers from fruits and vegetables c.)Fats and oil from processed foods.
81. Nutrient needed by bone development
a.) Calcium b.) Iron c.) Protein d.) Carbohydrates
82. Needed by the teenagers in high demands due to growth spurt
a.) Calcium b.) Iron c.) Protein d.) Carbohydrates
83. For accelerated growth and development, a body-building nutrient
a.) Calcium b.) Iron c.) Protein d.) Carbohydrates
84. An energy giving nutrient for the increase of physical activities of adolescents
a.) Calcium b.) Iron c.) Protein d.) Carbohydrates
85. Nutrient that help move waste through the digestive system.
a.) Calcium b.) Iron c.) Protein d.) Fiber
86. It is very important in enhancing quality life and in preventing diseases
a.) Good Nutrition b.) Kilocalories c.) Healthy eating d.) Nutrients
87. Are unit of heat that measures the energy used by the body and the energy that foods supply to the body.
a.) Good Nutrition b.) Kilocalories c.) Healthy eating d.) Nutrients
88. Are substances in food that your body needs to grow, repair itself, and supply you with energy
a.) Good Nutrition b.) Kilocalories c.) Healthy eating d.) Nutrients
89. Not about strict dietary imitations, rather it’s about feeling great, having energy and stabilizing mood.
a.) Good Nutrition b.) Kilocalories c.) Healthy eating d.) Nutrients
90. Is a condition wherein a person is not getting enough of the right foods.
a.) Malnutrition b.) Over Nutrition c.) Under Nutrition d.) Obesity
91. Happens when a person eats and gets requirements beyond the needed and ideal amount
a.) Malnutrition b.) Over Nutrition c.) Under Nutrition d.) Obesity
92. A condition where in a person does not eat or take the daily needed nutrients.
a.) Malnutrition b.) Over Nutrition c.) Under Nutrition d.) Obesity
93. A medical condition in which a person has too much body fat.
a.) Malnutrition b.) Over Nutrition c.) Under Nutrition d.) Obesity
94. Are vitamins and minerals that all humans need to maintain strong bodied and mental sharpness
a.) Micronutrients b.) Micronutrient Deficiencies c.) Vitamin Deficiency d.) Iron Deficiency
95. Diseases caused by deficiency of vitamins and minerals
a.) Micronutrients b.) Micronutrient Deficiencies c.) Vitamin Deficiency d.) Iron Deficiency anemia
96. Deficiency that causes night blindness and later permanent blindness
a.) Micronutrients b.) Micronutrient Deficiencies c.) Vitamin A Deficiency d.) Iron Deficiency anemia
97. Is a condition in which the red blood cell count or hemoglobin is less than normal.
a.) Micronutrients b.) Micronutrient Deficiencies c.) Vitamin A Deficiency d.) Iron Deficiency anemia
98. An eating disorder characterized by self-imposed starvation
a.) Anorexia Nervosa b.) Bulimia c.) Binge eating disorder d.)Eating disorder
99. A disorder which clearing of digestive tract
a.) Anorexia Nervosa b.) Bulimia c.) Binge eating disorder d.)Eating disorder
100. Characterized by compulsive eating.
a.) Anorexia Nervosa b.) Bulimia c.) Binge eating disorder d.)Eating disorder

Prepared By: Noted By:

Mark Anthony P. Sase John L. David

MAPEH Teacher MAPEH Leader

Noted By:

Maria Linda A. Cayabyab Ph.D.

Principal II