The Dave Elman Induction –

Steps and Explanation

September 3, 2007

One of the first inductions that most hypnotists should be taught in a

hypnosis course today is the Dave Elman induction. Unfortunately, a
lot of courses start with a progressive relaxation or other “old timey”
induction.

This is my explanation of how to do a modified Dave Elman induction. I

think it has improved slightly from the original and easier for most neo
learners to grasp. Even though Dave passed away about 40 years ago,
this remains one of the best inductions in hypnosis today.

In short, if you don’t know this one, you want to learn this right away. If
you do know it, then perhaps my explanation will add a few tidbits or
tweaks that you can alter for your own use.

Have fun:

Start

Take a deep breath, hold it for a mental count of three, and let it go
with a sigh … As you let that breath go now, close your eyes, and go
deeper and deeper into a perfect state of relaxation.

Physical Relaxation

Take that relaxation now and just go deeper …. Sweeping from the top
of your head, to the tips of your toes … From the soles of your feet to
the palms of your hands, with every breath growing more limp, more
loose, more relaxed

Test for Eye Catelepsy, also called “The Eye Lock”

Now I want you to relax all those tiny little muscles in your eyelids, like
an old wet dish rag has been placed over them. Relax all those
muscles so limp, so loose, so totally relaxed, that you couldn’t possibly
open them again without putting tension back into them. When you
know that you’ve got them that relaxed, just go ahead and give them
a good test. [Look at the eyes ... When you see the first signs of eyelid
flutter then say:] That’s good, stop testing now, and just let the
relaxation grow deeper and deeper.
[Notes: You want to tell them to test the eyes only when they know
that they have relaxed them sufficiently until they won't work. If their
eyes open that means they haven't followed that instruction.
Occasionally you'll get people who say, "well do you want me to open
my eyes?" and you have to explain to them that when the eyes get so
relaxed, they get so they can't open, and if they can relax their eyes to
that point they will NOT open.

If they continue to fail then that generally means they aren't following
instructions - but keep in mind that as you get more experienced you'll
be able to work with more people and be able to troubleshoot what is
going on much more effectively.]

Fractionation

In a second I’m going to ask you to open and close your eyes, and
when you close your eyes back down, I want you to go ten times
deeper. Now go ahead and open .. and close your eyes… ten times
deeper.

In a second I’m going to ask you to open and close your eyes again,
this time go twice as relaxed as you are right now … Go ahead and
open your eyes.. close your eyes… two times more relaxed. Double the
relaxation and then go deeper.

And in a second I’ll ask you to open and close your eyes one last time,
this time go into the deepest trance that is possible for you, and open
… and close your eyes… deeper .. and deeper relaxed… All the way
down into the basement of trance

[Note: When you have them open their eyes, put your hand in front of
their eye-lids so they don't see the lights/distractions around them ...
lift your hand up a little bit for the open motion, and then guide their
eyes down with the closed motion.

Fractionation is based on the principle that when you take a person in

and out of trance, they tend to go more deeply into trance when you
take them back in. Thus when you have them open their eyes, you are
breaking their state. Skilled practitioners know how to fractionate very
often and very effectively. Don't underestimate how powerful of a tool
this is.]

Test for Physical Relaxation and Deepener

In a second I’m going to lift up your right wrist. Don’t try to help me or
hinder me, just let it hang there like limp, loose, dead weight. [Pick up
the wrist] And just go ahead and let me have all the weight… [Move
the wrist up and down and then side to side -- it's the side to side
movement that they don't anticipate] .. And that’s right… and I’m
going to drop this hand, and let the hand drop only at the rate and
speed that you’re willing to go … [Drop the hand] All the way down.
[That's a double bind: You already dropped the hand, so it presupposes
that they agreed to go all the way down]

[Note: you can repeat this test at random points during the hypnosis if
you want to deepen the relaxation, because it is an already accepted
mechanism that if you lift and drop their hand, they'll go deeper.

You have to make sure that they have completely relaxed their hand
and arm. I find that it sometimes helps to give a little bit of touch
around the shoulder joint because it implies that the hand is
disconnected.]

Amnesia for the Numbers

Now we want to let your mind relax as deeply as your body continues
to relax now. In a second I’ll give you some numbers, and you will
begin counting outloud, slowly backwards starting with the number
100, and with the number 100, I want you to see the number 100, and
with every descending number, just let those numbers grow smaller,
darker, harder to see [gesture and imagine yourself the numbers being
gone], until by the time you reach 96 or even 97, those numbers will
just be gone … gone from your mind, gone from your thoughts, and
you relax even deeper. Begin counting outloud, slowly, backwards from
100 on down now. [When they pause for more than a second or so,
say:] All gone? [Wait for a response] That’s right, now just go deeper
and let that relaxation go all the way thru your body.

[Notes: (1) An option here is to have the person say the words "deeper
relaxed" in between the numbers. For clients who might take a longer
time to get the effect, this will speed up the process because they are
saying "deeper relaxed" out of their own mouth."

(2) Make sure they understand that they will count outloud, slowly, and
backwards. Very important when doing your Elman Induction.

(3) When you tell them that by the time they reach "96 or even 97"
you are telling them that the numbers will be gone quickly, and you
are testing for somnambulism. If you say a lower number even though
it seems like you are making it more likely that they'll get the effect, in
fact they will simply take longer and the convincer aspect of it won't be
there as much.
(4) If they continue to count, you can intersperse the numbers with
suggestions like: "Just make them gone now .. I can't do it for you .. If
you want it, it will happen instantly" ... If they still continue to not
forget the numbers (that is fail at the test) then transition to something
else, as if they've done perfectly. Some people will take longer than
others though.

(5) At the end, say "All gone?" or "Are they gone?" ... Don't say "Can
you see the numbers?" because that is a direct suggestion for them to
see the numbers]

- End of the induction -

Where to go from here

If your intent is simply to show the person what it feels like to be

hypnotized, just give them a couple more feel good suggestions, and
then emerge them. To emerge them say something along the lines of:

“In a second I’ll count from one to three, when I reach the number
three you’ll emerge out of trance, feeling rested, relaxed, feeling good
and full of energy… And one, all suggestions and commands are
integrated deeply… two .. as you open your eyes you acknowledge and
admit this has been very very relaxing and fun, and three… eyes open,
wide awake, feeling fine and in perfect health, better than before”

Otherwise you can bridge into pretty much any other hypnotic thing
that you want to do. At this point is where I would create instant
induction triggers, the circle of excellence exercise, etc.

Notes on how to enhance this induction using automatic deepeners:

One thing most professionals will do is to build automatic processes

based on utilization. What this means is that they utilize things in the
environment that are going to happen anyway and they use it as a way
to automatically deepen the trance effect. So, in most inductions a
professional will say something along the lines of:

• “Outside sounds, outside influences cannot disturb or distract

you, they’re only the sounds of the environment, and in fact that
can only cause you to go deeper.”
• “With every breath you take, with every word I say, you can just
go deeper, and deeper relaxed.”
• “Becoming now more attuned to the sound of my voice.. the
sound of my voice taking you all the way inside.”
You are going to keep talking, the person is going to keep breathing,
they are going to hear things … So instead of being afraid of somebody
yelling in the background, why not train your people to the effect that
if they did hear that yell, it would just make them grow more relaxed
and follow the suggestions even more, even to the point where the
louder that yell got, would be the deeper quality of relaxation they
would experience? It’s not going to happen that they tense up again
because the yell gets softer, so you might as well build it in.

Other things to link automatic deepeners to include any sensation the

person experiences, the weight of their body on the chair, the feeling
of the clothes on their body, the blood moving thruout their body, the
air moving thruout their lungs, air touching their skin, cars moving by
in the background, or anything else that they see, hear, feel, or
experience.

When do you use the automatic deepeners? Sometimes right after the
eye lock you want to give the suggestion that noises in the
environment will only cause you to go deeper, otherwise do it when
they are in a good starting level of trance like at the fractionation step,
and repeat it when you know they’re in really deeply.

Other versions of this induction

• http://www.omnihypnosis.com/dave-art.htm

The original Dave Elman Induction is © Dave Elman and can be found
in his book “Hypnotherapy.”

If you’re looking for a video version on how to do this and other

inductions, check out the Rapid and Instant Inductions Home
Study Course.