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Putting Warm Up Cheat Sheet - Phil Kenyon

This document provides a sample warm up routine for putting. It contains: 1) A 30 minute warm up routine that includes calibrating aim and start line, practicing different lengths and slopes of putts, and rehearsing the full routine. 2) A 5-10 minute quick warm up that includes hitting putts from different distances and angles to warm up in a short time. 3) The recommendation to develop an individual warm up routine to tune into aim, speed, and breaking putts to gain early momentum and confidence on the greens.

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Jacob Banfield
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0% found this document useful (0 votes)
2K views6 pages

Putting Warm Up Cheat Sheet - Phil Kenyon

This document provides a sample warm up routine for putting. It contains: 1) A 30 minute warm up routine that includes calibrating aim and start line, practicing different lengths and slopes of putts, and rehearsing the full routine. 2) A 5-10 minute quick warm up that includes hitting putts from different distances and angles to warm up in a short time. 3) The recommendation to develop an individual warm up routine to tune into aim, speed, and breaking putts to gain early momentum and confidence on the greens.

Uploaded by

Jacob Banfield
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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PUTTING

WARM UP
CHEAT SHEET
Hi and welcome to the
Phil Kenyon Putting Academy.
I am a specialist putting coach helping
amateurs and pro golfers all over the world
to improve their game.
I’ve been lucky enough to work with some of the best golfers on
the planet including Rory McIlroy, Justin Rose, Francesco Molinari,
Gary Woodland, Henrik Stenson and Tommy Fleetwood.

Myself and my team have had huge success including 4 Majors


and over 70 wins on the European and PGA tours and I’ve also
coached at 4 Ryder Cups.

This gift is for you…whether you are relatively new to golf looking
to quickly lower your score and enjoy the game more… a mid-
handicap golfer looking to get to single figures and take some of
the frustration out of your game…or an avid low handicap club
golfer looking to gain that confident, consistent putting stroke of
the pros.

This bonus cheat sheet will give you an insight into the warm up
routines we use to get the best players putting well but also if you
only have 5 minutes before you tee off. Take this with you, print it
out so you can always know what to do to create a winning start.

Enjoy, and play well.


“The World’s Hottest
Phil
Putting Coach”
Does your warm up How do the best
consist of a few hurried, in the world
half-hearted putts before prepare to putt
you head to the first tee? their best?
Are you setting yourself up for
another day of putting frustration? Let’s take a look how
a typical tour golfer
“I could have been 5 better today if putting warm up looks…
I’d have holed a putt…”
1. Calibrate their putter face aim. Dial in
Gaining some momentum is HUGE in golf. their perception of good aim

Start the round poorly on the greens and it’s 2. Calibrate their start line. Get the feel
tough to turn the tide. Hole a few putts early of their stroke technique – warm up
and you can ride the wave! their movement and co-ordination

3. Some block and random putts from


Developing an individual putting warm
distance to calibrate green speed.
up; which tunes you in to your aim Using multiple slopes and putt angles
and start line, the green speed and
4. Read some shallow and larger
different breaking
breaking putts. Using different slopes
putts gives you your BEST
& changes in angle
chance of success.
5. Read and hit some putts inside
10ft with full routine; preparing and
It buys you the chance
rehearsing full routine
to gain some early
momentum and take 6. Have some time mentally preparing
to go to the first tee; with their aim,
that confidence
stroke, speed control, green reading
into the rest of your
and routine tuned-up and ready for
round. play
5 Minutes
find a straight putt inside 8ft. Hit multiple putts;
stepping out of your set up position between each
putt. Rehearse getting into your set up and getting
comfortable. Use an aim reference for first 10 putts (if
you have one) then remove.

10 Minutes
block practice speed with a ladder drill: 3 balls. Move
away from a hole putting uphill at 10ft, 20ft, 30ft and

30
40ft. Then putt downhill to a hole the same distance
ranges (24 putt total)

5 Minutes
minute
random speed with one ball. Move around the green

warm up
and hit different putts from outside 20ft using different
slopes, changing hole for every putt

10 Minutes
Putts at 10ft – 3ft with one ball & full routine. This is
your time to mentally prepare going to the tee box.

Whilst you might not have the time and Start with a putt from 10ft then move around the hole,
changing the putt angle each time. Move closer to the

facilities that the best golfers in the world hole one-foot each time; finishing at 3ft. Aim to hole

have, you can prepare to putt your best with


all the putts from 6ft and inside (take another go if you
miss, you have time with 10 minutes allowed for 8

some structure to your putting warm-up.


putts)

You’ve calibrated your start line,


Let’s take a look at an example of a realistic, 30 minute got a feel for the green speed, read
putting warm up, that would stack the odds in your favour of and hit different breaking putts and
an improvement to your putting performance…. warmed up your routine…..you’re
good to go!
One ball;

minute
5-10
1. Hit 5 different putts from outside 30ft, each to a new hole.
2. At one hole, hit a 20ft, 15ft, & 10ft putt, changing the angle to hole

warm up
each putt (move around hole)
3. Move to a new hole and hit an 8ft, 6ft & 4ft putt changing the
angle to the hole for each putt
Ok, so you’re tight for time, or you have a 4. Finish with two 5ft putts (one left to right and one right to left

7am tee time and value your sleep. break) and finally two 3ft putts; one downhill and one uphill.

Let’s take a look at a quick-fix 5-10minute warm up for golfers In 5 minutes you’ve hit long and mid-range putts with different
battling the clock... breaks, then finished up moving closer to the hole covering
different slopes and angles. In a short time you’ve maximised
your chances of a successful day on the greens

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