PEDH ALL ANSWERS (First & Second Quarter)
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jer montillaPEDH ALL ANSWERS (First & Second Quarter)
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jer montillaPEDH
Identify the dance in the image.
The Ifugao typically celebrate weddings with this dance.
Select one:
a. Say-ang
b. Intaneg
c. Dinnuyya
d. Sangsang-it
Feedback
The correct answer is: Dinnuyya
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:19 answered
2 17/08/17, Saved: Answer
22:20 Dinnuyya saved
3 17/08/17, Attempt Correct 1.00
22:22 finished
Question 2
Correct
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Question text
This ethnic group performs the amti, a mix of miming and dancing that portray
fishing.
Select one:
a. Bilaan
b. Yakan
c. Cuyunon
d. Matigsalug
Feedback
The correct answer is: Bilaan
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:19 answered
2 17/08/17, Saved: Answer
22:20 Bilaan saved
3 17/08/17, Attempt Correct 1.00
22:22 finished
Question 3
Correct
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Question text
Most ethnic dances are performed using _____.
Select one:
a. All of the choices
b. Traditional musical instruments
c. Ornaments
d. None of the choices
e. Ornate clothes
Feedback
The correct answer is: All of the choices
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:19 answered
2 17/08/17, Saved: Answer
22:21 All of the saved
choices
3 17/08/17, Attempt Correct 1.00
22:22 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
The Bagobo of Davao believe in ______ who created both heaven and Earth.
Select one:
a. Kabunian
b. Pamulak Manobo
c. Toglibon
d. Mandaya
Feedback
The correct answer is: Pamulak Manobo
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:19 answered
2 17/08/17, Saved: Answer
22:21 Pamulak saved
Manobo
3 17/08/17, Attempt Correct 1.00
22:22 finished
Question 5
Correct
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Question text
This dance is often associated with thanksgiving and the season for harvest.
Select one:
a. Buklog
b. Sundayo
c. Dugso
d. Pagdiwata
Feedback
The correct answer is: Pagdiwata
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:19 answered
2 17/08/17, Saved: Answer
22:22 Pagdiwata saved
3 17/08/17, Attempt Correct 1.00
22:22 finished
Question 6
Correct
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Question text
This is a dance by the citizens of Bukidnon that portrays the ritual of the three datus.
Select one:
a. Alpogan
b. Hinaklaran
c. Alindugan
d. Dugso
Feedback
The correct answer is: Hinaklaran
This dance uses castanets made of bamboo.
Select one:
a. None of the choices
b. Jota Manileña
c. Jota Isabela
d. Both of the choices
Feedback
The correct answer is: Jota Manileña
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:26 answered
2 17/08/17, Saved: Answer
22:27 Jota saved
Manileña
3 17/08/17, Attempt Correct 1.00
22:27 finished
Question 2
Correct
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Question text
The Ifugaos perform the Uyaoy with the use of gongs, regardless of their social
standing.
Select one:
a. False
b. Partly true/false
c. True
Feedback
The correct answer is: False
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:26 answered
2 17/08/17, Saved: Answer
22:27 False saved
3 17/08/17, Attempt Correct 1.00
22:27 finished
Question 3
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Question text
This dance is mainly performed by the ladies of the royalty of Mindanao and depicts
a royal manner of “walking.”
Select one:
a. Pagapir
b. Pangalay ha Pattong
c. Sagayan
d. Pangalay sa Agong
Feedback
The correct answer is: Pagapir
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:26 answered
2 17/08/17, Saved: Answer
22:27 Pagapir saved
3 17/08/17, Attempt Correct 1.00
22:27 finished
Question 4
Correct
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Question text
This is a courtship dance performed by a couple where the man depicts movements
of a rooster while the female imitates those of a hen.
Select one:
a. Salip
b. Manmanok
c. Ragsaksakan
d. Salisid
Feedback
The correct answer is: Salisid
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:26 answered
2 17/08/17, Saved: Answer
22:27 Salisid saved
3 17/08/17, Attempt Correct 1.00
22:27 finished
Question 5
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Question text
The Ifugaos are also known as _____.
Select one:
a. Born from the Earth
b. Born from the Land
c. Children of the Earth
d. Children of the Land
Feedback
The correct answer is: Children of the Earth
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:26 answered
2 17/08/17, Saved: Answer
22:27 Children saved
of the
Earth
3 17/08/17, Attempt Correct
22:27 finished
These two started the incorporation of modern ideas to ballet vocabulary and elaborating an
own style.
Select one:
a. None of the choices
b. Rudolph Nureyev and Hans van Manen
c. William Forsythe and Jiri Kylian
d. Jiri Kylian and Hans van Manen
Feedback
The correct answer is: Jiri Kylian and Hans van Manen
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:30 answered
2 17/08/17, Saved: Answer
22:32 Jiri saved
Kylian
and Hans
van
Manen
3 17/08/17, Attempt Correct 1.00
22:32 finished
Question 2
Correct
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Question text
Who among the following established the Dance Theater Philippines?
Select one:
a. All of the choices
b. Felicitas Layag Radaic
c. Julie Borromeo
d. Eddie Elejar
e. None of the choices
Feedback
The correct answer is: All of the choices
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:30 answered
2 17/08/17, Saved: Answer
22:32 All of the saved
choices
3 17/08/17, Attempt Correct 1.00
22:32 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
The year when CCP accommodated the Philippine Ballet Theater.
Select one:
a. 1980
b. 1988
c. 1987
d. 1985
Feedback
The correct answer is: 1987
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:30 answered
2 17/08/17, Saved: Answer
22:32 1987 saved
3 17/08/17, Attempt Correct 1.00
22:32 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
This type of dance creates more fluid movements that stresses the connection
between a person’s body and mind.
Select one:
a. Contemporary Dance
b. Ballet
c. Modern Dance
d. None of the choices
Feedback
The correct answer is: Contemporary Dance
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:30 answered
2 17/08/17, Saved: Answer
22:32 Contemporary saved
Dance
3 17/08/17, Attempt Correct 1.00
22:32 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
This dancer is the very first modern dancer in chronological order.
Select one:
a. Loie Fuller
b. Emile Jacques-Dalcroze
c. Mary Wigman
d. Rudolph Laban
Feedback
The correct answer is: Loie Fuller
Imitation of other outstanding dancers is the standard for this form of ballroom dancing.
Select one:
a. Competitive ballroom dancing
b. Both competitive and exhibition
c. Both social and exhibition
d. All of the choices
e. Exhibition ballroom dancing
f. Both social and competitive
g. Social ballroom dancing
Feedback
The correct answer is: Competitive ballroom dancing
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:38 answered
2 17/08/17, Saved: Answer
22:39 Competitive saved
ballroom
dancing
3 17/08/17, Attempt Correct 1.00
22:39 finished
Question 2
Correct
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Question text
Participants of this form of ballroom dancing rehearse a dance to perfection.
Select one:
a. All of the choices
b. Competitive ballroom dancing
c. Both social and competitive
d. Both competitive and exhibition
e. Social ballroom dancing
f. Both social and exhibition
g. Exhibition ballroom dancing
Feedback
The correct answer is: Both competitive and exhibition
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:38 answered
2 17/08/17, Saved: Both Answer
22:39 competitive saved
and
exhibition
3 17/08/17, Attempt Correct 1.00
22:39 finished
Question 3
Correct
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Question text
Waltz is known for its ________ action.
Select one:
a. Rise and fall
b. Flowing
c. Floating
d. Up and down
Feedback
The correct answer is: Rise and fall
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:38 answered
2 17/08/17, Saved: Answer
22:39 Rise and saved
fall
3 17/08/17, Attempt Correct 1.00
22:39 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
The count of music for tango is ___ beats.
Select one:
a. 42
b. 34
c. 8
d. 16
e. None of the choices
Feedback
The correct answer is: 16
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:38 answered
2 17/08/17, Saved: Answer
22:39 16 saved
3 17/08/17, Attempt Correct 1.00
22:39 finished
Question 5
Correct
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Question text
This term means being on the same track as your partner’s feet.
Select one:
a. On heel
b. On line
c. In heel
d. In line
Feedback
The correct answer is: In line
How many basic steps does jive have?
Select one:
a. 5
b. 3
c. 6
d. 4
Feedback
The correct answer is: 6
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Step Time Action State Marks
1 13/08/17, Started Not yet
18:33 answered
2 13/08/17, Saved: 6 Answer
18:36 saved
3 13/08/17, Attempt Correct 1.00
18:37 finished
Question 2
Correct
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Question text
Mambo is said to be named after ___.
Select one:
a. None of the choices
b. Voodoo priests who could hypnotize dancers
c. Groups of high-strung dancers in New York
d. Pop singer Ricky Martin and Lou Bega’s “Mambo No. 5”
e. A word meaning “dance party”
Feedback
The correct answer is: Voodoo priests who could hypnotize dancers
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Step Time Action State Marks
1 13/08/17, Started Not yet
18:33 answered
2 13/08/17, Saved: Answer
18:36 Voodoo saved
priests
who could
hypnotize
dancers
3 13/08/17, Attempt Correct 1.00
18:37 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
The salsa belongs to what event?
Select one:
a. Latin American
b. International Style Standard
c. American Style Smooth
d. Miscellaneous Theater Arts
e. American Rhythm
Feedback
The correct answer is: Miscellaneous Theater Arts
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Step Time Action State Marks
1 13/08/17, Started Not yet
18:33 answered
2 13/08/17, Saved: Answer
18:36 Miscellaneous saved
Theater Arts
3 13/08/17, Attempt Correct 1.00
18:37 finished
Question 4
Correct
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Question text
This is the term for the move in Paso Doble where the man stomps his foot on the
ground, as if a matador trying to capture the attention of the bull.
Select one:
a. Huit
b. Apel
c. Spanish line
d. Sur place
Feedback
The correct answer is: Apel
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Response history
Step Time Action State Marks
1 13/08/17, Started Not yet
18:33 answered
2 13/08/17, Saved: Answer
18:36 Apel saved
3 13/08/17, Attempt Correct 1.00
18:37 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
The basic rhythm of rumba.
Select one:
a. Slow-quick-quick
b. Slow-quick-slow
c. Slide-step-step
d. Step-slide-step
e. Quick-quick-slow
Feedback
The correct answer is: Quick-quick-slow
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Step Time Action State Marks
1 13/08/17, Started Not yet
18:33 answered
2 13/08/17, Saved: Answer
18:36 Quick- saved
quick-
slow
3 13/08/17, Attempt Correct 1.00
18:37 finished
The official approval for cheerleading as a sport in the United States was given in ___.
Select one:
a. 1999
b. 1998
c. none of the choices
d. 1989
Feedback
The correct answer is: 1999
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Step Time Action State Marks
1 13/08/17, Started Not yet
19:05 answered
2 13/08/17, Saved: Answer
19:14 1999 saved
3 13/08/17, Attempt Correct 1.00
19:15 finished
Question 2
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Question text
What sets college/university teams apart from standard school-sponsored teams?
Select one:
a. They are specially selected by a committee in their respective universities
b. They are required to win one competition over the duration of their stay in college.
c. They are required to compete in every collegiate competition for cheerdance.
d. They must attend events and functions organized by the school.
Feedback
The correct answer is: They must attend events and functions organized by the
school.
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Step Time Action State Marks
1 13/08/17, Started Not yet
19:05 answered
2 13/08/17, Saved: Answer
19:14 They must saved
attend
events and
functions
organized
by the
school.
3 13/08/17, Attempt Correct 1.00
19:15 finished
Question 3
Correct
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Question text
He was the one who initiated an organized cheer for the University of Minnesota
game.
Select one:
a. Lawrence Herkimer
b. Johnny Campbell
c. Jeff Webb
d. None of the choices
Feedback
The correct answer is: Johnny Campbell
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Step Time Action State Marks
1 13/08/17, Started Not yet
19:05 answered
2 13/08/17, Saved: Answer
19:14 Johnny saved
Campbell
3 13/08/17, Attempt Correct 1.00
19:15 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
For cheering competitions, the teams must create their routine with an _____-count
system.
Select one:
a. 2
b. 6
c. 8
d. 4
Feedback
The correct answer is: 8
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Step Time Action State Marks
1 13/08/17, Started Not yet
19:05 answered
2 13/08/17, Saved: 8 Answer
19:14 saved
3 13/08/17, Attempt Correct 1.00
19:15 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
This is the most common problem encountered by school-sponsored cheerleading
teams.
Select one:
a. Rooms for practice
b. Funding
c. Time management
d. Not qualified for legitimate competitions
Feedback
The correct answer is: Funding
According to the timeline of dance, which is the dance style for the early 16th century?
Select one:
a. Ballet
b. Baroque Dance
c. Masque
d. Capoeira
e. Vintage Dance
Feedback
The correct answer is: Capoeira
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Capoeira saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 2
Correct
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Question text
What does dance mean for Saint-Denis?
Select one:
a. Expression of her personal life
b. Reunification with the divine
c. Feelings and their intensity are the cause of movement and its quality
d. The fluidity of movements
Feedback
The correct answer is: Reunification with the divine
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1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Reunification saved
with the
divine
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 3
Correct
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Question text
This group has become world renowned after the Brussels Exposition on ’58.
Select one:
a. Leyte Kalipayan Dance Company
b. Barangay Folk Dance Troupe
c. Bayanihan Philippine Dance Company
d. Filipinescas Dance Company
Feedback
The correct answer is: Bayanihan Philippine Dance Company
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Bayanihan saved
Philippine
Dance
Company
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
This animal is considered sacred by the Bagobo tribe as it has the power over the
well-being of the tribe.
Select one:
a. Rooster
b. Hen
c. Eagle
d. None of the choices
e. Hawk
Feedback
The correct answer is: Hawk
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Hawk saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
Ballet, Jazz and Contemporary dance belong under:
Select one:
a. Social and Ballroom dance
b. Creative dance
c. Recreational dance
d. Creative Rhythms
Feedback
The correct answer is: Creative dance
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Creative saved
dance
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 6
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not a marriage dance?
Select one:
a. Talip
b. Pagasawa-uy
c. Pagkawin
d. Kasal sa Banig
Feedback
The correct answer is: Talip
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Talip saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 7
Correct
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Question text
The dance of Itnegs where men hold their babies up while singing and dancing.
Select one:
a. Pagasawa-uy
b. Udol
c. Pangalay
d. Idudo
Feedback
The correct answer is: Idudo
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Idudo saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 8
Correct
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Question text
The courtship dance wherein a man lures a woman with an attractive blanket to place
on her shoulders.
Select one:
a. Talip
b. Mumbaki
c. Dinnuyya
d. Intaneg
Feedback
The correct answer is: Talip
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Talip saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 9
Correct
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Question text
The spirit which the babaylan communes with in the Pagdiwata ritual.
Select one:
a. Anito Baylan
b. Maguindusa
c. Kabunian
d. None of the choices
Feedback
The correct answer is: Maguindusa
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Maguindusa saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 10
Correct
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Question text
Which of the following is not one of the features of postmodern dance?
Select one:
a. Everything proposed is invalid
b. Questioning of the value of the notion of “author” of an art piece.
c. Searching for a dancer’s lack of expression
d. Questioning modern dance principles
Feedback
The correct answer is: Everything proposed is invalid
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1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:34 Everything saved
proposed is
invalid
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 11
Correct
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Question text
In a karasaguyon, the people dance to gongs and belt-bells.
Select one:
a. False
b. Sometimes true/false
c. True
Feedback
The correct answer is: False
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 False saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 12
Correct
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Question text
In this dance, the dancers move gracefully whilst moving glasses half-filled with rice
or wine.
Select one:
a. Binasuan
b. Maglalatik
c. Pandanggo sa Ilaw
d. Sakuting
Feedback
The correct answer is: Binasuan
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Binasuan saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 13
Correct
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Question text
Limón claims that he has been strongly affected by the dance piece performed by
_______.
Select one:
a. Ivonne Georgia and Harald Kreutzberg
b. Jirí Kylián and Hans van Manen
c. Ivonne Kylián and Harald Kreutzberg
d. William Forsythe and Jirí Kylián
Feedback
The correct answer is: Ivonne Georgia and Harald Kreutzberg
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Ivonne saved
Georgia
and Harald
Kreutzberg
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 14
Correct
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Question text
This dancer’s most notable focus is on black people’s feelings.
Select one:
a. Alvin Ailey
b. Alwin Nikolaïs
c. Martha Graham
d. Merce Cunningham
Feedback
The correct answer is: Alvin Ailey
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Alvin saved
Ailey
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 15
Correct
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Question text
Complete this famous quote: “Dancing is the world’s favorite ______.”
Select one:
a. Past time
b. Expression
c. Metaphor
d. Hobby
Feedback
The correct answer is: Metaphor
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1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Metaphor saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 16
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Question text
The girls in Maguindanao calls the act of dancing as ____.
Select one:
a. Kadal
b. Mag-asik
c. Pangalay
d. Igal
Feedback
The correct answer is: Mag-asik
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1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Mag-asik saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 17
Correct
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Question text
This is the festival in Bukidnon wherein the women dance the dugso while the
babaylan chants the invocation.
Select one:
a. Pinauban
b. Anituan
c. None of the choices
d. Hinaklaran
Feedback
The correct answer is: Hinaklaran
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Step Time Action State Marks
1 17/08/17, Started Not yet
22:32 answered
2 17/08/17, Saved: Answer
22:36 Hinaklaran saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 18
Correct
Mark 1.00 out of 1.00
Question text
The festival dance of an Ifugao marriage.
Select one:
a. Mumbaki
b. Intaneg
c. Talip
d. Dinnuyya
Feedback
The correct answer is: Dinnuyya
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2 17/08/17, Saved: Answer
22:36 Dinnuyya saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 19
Correct
Mark 1.00 out of 1.00
Question text
In the 1920s and 30s, dance styles were known for their simplicity and groovy
moves. In the 1980s to the 90s, the dance styles were mostly derived from:
Select one:
a. None of the choices
b. Exotic culture
c. Improvisation
d. Pop culture
Feedback
The correct answer is: Pop culture
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22:36 Pop saved
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22:38 finished
Question 20
Correct
Mark 1.00 out of 1.00
Question text
Ballet Manila, a splinter group formed from Philippine Ballet Theater, incorporated a
_____ style.
Select one:
a. Italian
b. Greek
c. German
d. Russian
Feedback
The correct answer is: Russian
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22:36 Russian saved
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22:38 finished
Question 21
Correct
Mark 1.00 out of 1.00
Question text
A wedding dance from the province of Albay.
Select one:
a. Talip
b. Pagkawin
c. Kasal sa Banig
d. Pantomina
Feedback
The correct answer is: Pantomina
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2 17/08/17, Saved: Answer
22:38 Pantomina saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 22
Correct
Mark 1.00 out of 1.00
Question text
What are tarekteks?
Select one:
a. Woodpeckers
b. Clothes
c. A tribe in Benguet
d. A pair of gongs
Feedback
The correct answer is: Woodpeckers
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22:38 Woodpeckers saved
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22:38 finished
Question 23
Correct
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Question text
Which of the following is not the dominating dance style in the 1960s?
Select one:
a. Locking
b. Hand Jive
c. Popping
d. Swing Dance
e. Turfing
Feedback
The correct answer is: Hand Jive
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22:38 Hand saved
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22:38 finished
Question 24
Correct
Mark 1.00 out of 1.00
Question text
The shamans in ethnic rituals in the Philippines are commonly called _____ in the
north.
Select one:
a. Neither of the choices are correct
b. Both of the choices are correct
c. Katalonan
d. Babaylan
Feedback
The correct answer is: Katalonan
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22:38 Katalonan saved
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22:38 finished
Question 25
Correct
Mark 1.00 out of 1.00
Question text
The balse is danced after this religious procession.
Select one:
a. Escotis
b. Lutrina
c. Mazurka
d. Fandango
Feedback
The correct answer is: Lutrina
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2 17/08/17, Saved: Answer
22:38 Lutrina saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 26
Correct
Mark 1.00 out of 1.00
Question text
The Tagbanuas cannot dance except in the palaspas ceremonies.
Select one:
a. False
b. True
c. Sometimes true/false
Feedback
The correct answer is: False
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22:38 False saved
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22:38 finished
Question 27
Correct
Mark 1.00 out of 1.00
Question text
The Aetas dance the planting of gabi in ______.
Select one:
a. None of the choices
b. Panulo
c. Mabangutot
d. Kalatong
Feedback
The correct answer is: None of the choices
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2 17/08/17, Saved: Answer
22:38 None of saved
the
choices
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 28
Correct
Mark 1.00 out of 1.00
Question text
The tribe dancing this imitates birds drawn to tobacco trees.
Select one:
a. Salidsid
b. None of the choices
c. Tarektek
d. Turayen
e. Salip
Feedback
The correct answer is: Turayen
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2 17/08/17, Saved: Answer
22:38 Turayen saved
3 17/08/17, Attempt Correct 1.00
22:38 finished
Question 29
Correct
Mark 1.00 out of 1.00
Question text
This dance by the Tausugs displays grace as much as affection and is considered a
courtship dance.
Select one:
a. Dalling-dalling
b. Bumbuak
c. Salok
d. All of the choices
e. None of the choices
Feedback
The correct answer is: Dalling-dalling
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22:38 Dalling- saved
dalling
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22:38 finished
Question 30
Correct
Mark 1.00 out of 1.00
Question text
This dance distinctively imitates birds flying in the air, performed to celebrate the birth
of a first-born or a wedding.
Select one:
a. Banga
b. Manmanok
c. Bendayan
d. Lumagen
Feedback
The correct answer is: Lumagen
This form of ballroom dancing is mostly reliant on personal style of the dancers.
Select one:
a. Social and Competitive ballroom dancing
b. Social ballroom dancing
c. Competitive ballroom dancing
d. Competitive and exhibition ballroom dancing
e. Social and exhibition ballroom dancing
f. Exhibition ballroom dancing
g. Any of the choices
Feedback
The correct answer is: Social ballroom dancing
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22:49 Social saved
ballroom
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22:56 finished
Question 2
Correct
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Question text
There are no restrictions on what a couple might wear for a ballroom dancing
competition as long as it is appropriate for ballroom.
Select one:
a. False
b. Sometimes True/False
c. True
Feedback
The correct answer is: False
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22:56 finished
Question 3
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Question text
This is the term for the distinctive hip movement and also the very important element
of rumba.
Select one:
a. Cuban Move
b. Cuban Motion
c. Cuban Hip Rolls
d. Cuban Hip Twist
Feedback
The correct answer is: Cuban Motion
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22:49 Cuban saved
Motion
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22:56 finished
Question 4
Correct
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Question text
Which of the following is not a professional league in cheerleading?
Select one:
a. MLB Cheerleading League
b. NHL Ice Dancers
c. CPF Cheerleading League
d. None of the choices
e. NBA Cheerleading League
f. NFL Cheerleading League
Feedback
The correct answer is: CPF Cheerleading League
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2 17/08/17, Saved: CPF Answer
22:49 Cheerleading saved
League
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22:56 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not a distinctive step of waltz?
Select one:
a. Hairpin
b. Swing
c. Natural Spin Turn
d. Hip rolls
e. Whisk
Feedback
The correct answer is: Hip rolls
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2 17/08/17, Saved: Answer
22:50 Hip rolls saved
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22:56 finished
Question 6
Correct
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Question text
The Quickstep belongs to what dance event?
Select one:
a. Latin American
b. Miscellaneous Theater Arts
c. American Style Smooth
d. American Rhythm
e. International Style Standard
Feedback
The correct answer is: International Style Standard
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2 17/08/17, Saved: Answer
22:50 International saved
Style
Standard
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22:56 finished
Question 7
Correct
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Question text
The name of the first cheerleading fraternity in 1903.
Select one:
a. Beta Theta
b. None of the choices
c. Alpha Sigma
d. Gamma Sigma
Feedback
The correct answer is: Gamma Sigma
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2 17/08/17, Saved: Answer
22:50 Gamma saved
Sigma
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 8
Correct
Mark 1.00 out of 1.00
Question text
The cha-cha can be danced to any of the following music genres except:
Select one:
a. Country
b. Funk
c. Hip-hop
d. None of the choices
e. Cuban music
Feedback
The correct answer is: None of the choices
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2 17/08/17, Saved: Answer
22:50 None of saved
the
choices
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not a mambo step?
Select one:
a. The Liquidizer
b. New York Bus Stop
c. La Cucaracha
d. Sur Place
Feedback
The correct answer is: Sur Place
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22:50 Sur Place saved
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22:56 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
The reward for this type of dancing is mostly the pleased and entertained applause of
the audience.
Select one:
a. Social and Competitive ballroom dancing
b. Social and exhibition ballroom dancing
c. Competitive and exhibition ballroom dancing
d. Exhibition ballroom dancing
e. Competitive ballroom dancing
f. Any of the choices
g. Social ballroom dancing
Feedback
The correct answer is: Exhibition ballroom dancing
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2 17/08/17, Saved: Answer
22:51 Exhibition saved
ballroom
dancing
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22:56 finished
Question 11
Correct
Mark 1.00 out of 1.00
Question text
The count of music for the tango is ____ beats.
Select one:
a. 16 or 32
b. none of the choices
c. 110 or 130
d. 40 or 60
Feedback
The correct answer is: 16 or 32
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2 17/08/17, Saved: Answer
22:51 16 or 32 saved
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 12
Correct
Mark 1.00 out of 1.00
Question text
This is the movement in the 5th and 6th count of the basic jive step.
Select one:
a. While doing the chasse, the man goes left and the woman goes right
b. While doing the chasse, the man goes right and the woman goes left.
c. The rock step where the man steps back with his right foot while the woman steps
backward with her left foot.
d. The rock step where the man steps back with his left foot while the woman steps
backward with her right foot.
Feedback
The correct answer is: While doing the chasse, the man goes right and the woman
goes left.
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1 17/08/17, Started Not yet
22:48 answered
2 17/08/17, Saved: Answer
22:51 While saved
doing the
chasse,
the man
goes right
and the
woman
goes left.
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 13
Correct
Mark 1.00 out of 1.00
Question text
This level mostly focuses on competition where training starts months before
competition season.
Select one:
a. All-Star
b. Youth
c. School-sponsored
d. Street Cheer
e. Professional
f. College/University
Feedback
The correct answer is: All-Star
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22:52 All-Star saved
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 14
Correct
Mark 1.00 out of 1.00
Question text
In the US, not all colleges and universities have cheer teams.
Select one:
a. False
b. True
Feedback
The correct answer is: True
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Question 15
Correct
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Question text
He was the one who gave the idea of an organized cheering in the crowds at football
games in the University of Minnesota.
Select one:
a. Lawrence Herkimer
b. Johnny Campbell
c. Thomas Peebles
d. All of the choices
Feedback
The correct answer is: Thomas Peebles
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Peebles
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22:56 finished
Question 16
Correct
Mark 1.00 out of 1.00
Question text
Viennese Waltz originated from this Austrian folkdance.
Select one:
a. Landler
b. Flamenco
c. Waltz
d. Latin dance
Feedback
The correct answer is: Landler
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22:56 finished
Her work and thought has been considered to be a part of the artistic trend called
German expressionism.
Ans: Mary Wigman
Almost all (about 95%) catastrophic injuries in girls’ high school athletics are
cheerleading-related.
Select one:
a. False
b. True
Feedback
The correct answer is: False
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Question 18
Correct
Mark 1.00 out of 1.00
Question text
He was known as the very first cheerleader.
Select one:
a. Fred Gastoff
b. Lawrence Herkimer
c. Johnny Campbell
d. Thomas Peebles
Feedback
The correct answer is: Johnny Campbell
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22:53 Johnny saved
Campbell
3 17/08/17, Attempt Correct 1.00
22:56 finished
The timing of the steps for waltz.
Ans: Quick, Quick, Quick
He was the one who invented the vinyl pom-pon used in competitions.
Select one:
a. Johnny Campbell
b. Lawrence Herkimer
c. Fred Gastoff
d. Thomas Peebles
Feedback
The correct answer is: Fred Gastoff
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2 17/08/17, Saved: Answer
22:53 Fred saved
Gastoff
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 20
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not true about social ballroom dancing?
Select one:
a. Its reward is the attainment of self-confidence in dancing ballroom
b. There can be different steps for different dancers
c. A spectacular and showy dance for an audience.
d. Split-second decision making is often practiced
Feedback
The correct answer is: A spectacular and showy dance for an audience.
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2 17/08/17, Saved: A Answer
22:53 spectacular saved
and showy
dance for an
audience.
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 21
Correct
Mark 1.00 out of 1.00
Question text
Which of the following teams is not included in the NCAA?
Select one:
a. Eulogio “Amang” Rodriguez Institute of Science and Technology
b. San Beda College
c. Emilio Aguinaldo College
d. Jose Rizal University
e. University of Perpetual Help System Dalta
Feedback
The correct answer is: Eulogio “Amang” Rodriguez Institute of Science and
Technology
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22:48 answered
2 17/08/17, Saved: Answer
22:54 Eulogio saved
“Amang”
Rodriguez
Institute of
Science and
Technology
3 17/08/17, Attempt Correct 1.00
22:56 finished
Question 22
Correct
Mark 1.00 out of 1.00
Question text
The first major league baseball team to have a cheerleading team.
Select one:
a. None of the choices
b. The Florida Marlins
c. San Francisco Giants
d. The Miami Marlins
Feedback
The correct answer is: The Florida Marlins
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2 17/08/17, Saved: Answer
22:54 The saved
Florida
Marlins
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22:56 finished
Question 23
Correct
Mark 1.00 out of 1.00
Question text
The music used in Viennese Waltz is in ____ time.
Select one:
a. ½
b. ¾
c. 6/8
d. 4/4
Feedback
The correct answer is: 6/8
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22:54 6/8 saved
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22:56 finished
Question 24
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Mark 1.00 out of 1.00
Question text
For the foxtrot, the lady always moves generally in _____.
Select one:
a. Forwards
b. The left direction
c. The right direction
d. Diagonally
e. Backwards
Feedback
The correct answer is: The right direction
Waltz is where dancers move their shoulders smoothly, _____ to the floor.
Ans: Parallel
Step Time Action State Marks
1 17/08/17, Started Not yet
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2 17/08/17, Saved: Answer
22:54 The right saved
direction
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22:56 finished
Question 25
Correct
Mark 1.00 out of 1.00
Question text
The year when cheerleading was recognized as an independent sport.
Select one:
a. 1996
b. 1986
c. 1997
d. 1987
Feedback
The correct answer is: 1997
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Question 26
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not true about cheerleading?
Select one:
a. There are about 100,000 participants of the sport around the globe.
b. Cheerleading was popularized by the Great Britain.
c. The movie, Bring It On, further brought cheerleading to fame around the world.
d. The cheerleading was opened to the world as a sport was in the year 1997 through
broadcasts of cheerleading competitions.
Feedback
The correct answer is: Cheerleading was popularized by the Great Britain.
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2 17/08/17, Saved: Answer
22:55 Cheerleading saved
was
popularized
by the Great
Britain.
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22:56 finished
Question 27
Correct
Mark 1.00 out of 1.00
Question text
This category of ballroom competitions include Argentine tango, Lindy hop, Salsa,
West Coast Swing and the like.
Select one:
a. Strictly
b. Mixed Proficiency
c. Jack and Jill
d. Team Matches
Feedback
The correct answer is: Strictly
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22:55 Strictly saved
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22:56 finished
Question 28
Correct
Mark 1.00 out of 1.00
Question text
Cheerleading groups in the Philippines typically competes in the following
competitions except:
Select one:
a. Asia Cup
b. Cheerleading World Championships
c. All of the choices
d. None of the choices
e. IFC World Cup
Feedback
The correct answer is: None of the choices
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22:55 None of saved
the
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22:56 finished
Question 29
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is the highest level in Competitive Ballroom dancing?
Select one:
a. Advanced Silver
b. Silver
c. None of the choices
d. Gold
e. Advanced Bronze
f. Advanced Gold
Feedback
The correct answer is: Gold
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22:55 Gold saved
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22:56 finished
Question 30
Correct
Mark 1.00 out of 1.00
Question text
The Bolero belongs to what dance event?
Select one:
a. Latin American
b. Miscellaneous Theater Arts
c. International Style Standard
d. American Style Smooth
e. American Rhythm
Feedback
The correct answer is: American Rhythm
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22:55 American saved
Rhythm
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22:56 finished
What is the dance style that was popularized in the year 2012?
Select one:
a. Krumping
b. Single Ladies Dance
c. Gangnam Style
d. Twerking
Feedback
The correct answer is: Gangnam Style
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21:14 Gangnam
Style saved
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Question 2
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Question text
Dance is regarded as the best stress reliever and also helps in keeping one's health
and fitness in check.
Select one:
a. False
b. True
Feedback
The correct answer is: True
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Question 3
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Question text
The word dancing came from an old German word damson which means
Select one:
a. to move
b. to stretch
c. to relax
d. to dance
Feedback
The correct answer is: to stretch
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21:15 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
What type of dance style is the image below?
Select one:
a. Hip Hop dance
b. Belly dance
c. Tap dance
d. Ballet
Feedback
The correct answer is: Tap dance
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1 23/06/17, Started Not yet
21:10 answered
2 23/06/17, Saved: Answer
21:14 Tap saved
dance
3 23/06/17, Attempt Correct 1.00
21:15 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
These are sometimes called fundamental rhythms or natural dances.
Select one:
a. Creative dance
b. Ballroom dance
c. Creative rhythms
d. Recreational dance
Feedback
The correct answer is: Creative rhythms
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2 23/06/17, Saved: Answer
21:14 Creative saved
rhythms
3 23/06/17, Attempt Correct 1.00
21:15 finished
Question 6
Correct
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Question text
It is the highest form of dance.
Select one:
a. Recreational dance
b. Creative dance
c. Ethnic dance
d. Ballroom dance
Feedback
The correct answer is: Creative dance
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21:10 answered
2 23/06/17, Saved: Answer
21:14 Creative saved
dance
3 23/06/17, Attempt Correct 1.00
21:15 finished
Question 7
Correct
Mark 1.00 out of 1.00
Question text
It is a cultural art form handed down from generation to generations.
Select one:
a. Ballroom dance
b. Ethnic dance
c. Creative dance
d. Ballroom dance
Feedback
The correct answer is: Ethnic dance
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2 23/06/17, Saved: Answer
21:14 Ethnic saved
dance
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21:15 finished
Question 8
Correct
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Question text
It is a means of expressing one’s emotions through movement.
Select one:
a. Rhythm
b. Dancing
c. Dance
d. Rhythmic
Feedback
The correct answer is: Dancing
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2 23/06/17, Saved: Answer
21:14 Dancing saved
3 23/06/17, Attempt Correct 1.00
21:15 finished
Question 9
Correct
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Question text
All dancing is made up of stretching only.
Select one:
a. True
b. False
Feedback
The correct answer is: False
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21:14 False saved
3 23/06/17, Attempt Correct 1.00
21:15 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
What type of dance style is the image below?
Select one:
a. Hip Hop dance
b. Tap dance
c. Breakdance
d. Ballet
Feedback
The correct answer is: Hip Hop dance
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21:10 answered
2 23/06/17, Saved: Answer
21:14 Hip Hop saved
dance
3 23/06/17, Attempt Correct 1.00
21:15 finished
Subanons celebrate the symbol of their unity as people and their union with the diwata or
spirits through a circular dance. What is this ritual called?
Select one:
a. Mandaya
b. Sandayo
c. Buklog
d. Gin-um
Feedback
The correct answer is: Buklog
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22:23 answered
2 17/08/17, Saved: Answer
22:25 Buklog saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 2
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Question text
The Tausugs and Samas refer to rhythmic steps or dance as Answer.
Feedback
The correct answer is: igal
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22:25 igal saved
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22:25 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
A courtship dance of the Ifugaos, that shows imitation of fowls.
Select one:
a. Lunsay
b. Pagkawin
c. Pangalay
d. Talip
Feedback
The correct answer is: Talip
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2 17/08/17, Saved: Answer
22:25 Talip saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
This dance reflects grace and affection of courtship, often done in pairs by the
Tausugs.
Select one:
a. Bumbuak
b. Pagsangbay
c. Muatangan
d. Salok
Feedback
The correct answer is: Pagsangbay
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1 17/08/17, Started Not yet
22:23 answered
2 17/08/17, Saved: Answer
22:25 Pagsangbay saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
This ritual is performed by female baylans by shuffling around in circles, moving
forwards and backwards, spinning and shaking as if in a trance.
Select one:
a. Anito Baylan
b. Anituan
c. Pinauban
d. Tikala-an
Feedback
The correct answer is: Anito Baylan
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22:23 answered
2 17/08/17, Saved: Answer
22:25 Anito saved
Baylan
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 6
Correct
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Question text
The term Answer refers to a simulated house which is the center around which a
mandadawak and his/her assistant make a pig cry, again for the spirits to hear.
Feedback
The correct answer is: bawi-bawi
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2 17/08/17, Saved: Answer
22:25 bawi- saved
bawi
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 7
Correct
Mark 1.00 out of 1.00
Question text
The young Maranaoans perform the _______ dance in their transition to a man.
Select one:
a. Marinaw
b. Langka
c. Sagayan
d. Manmanok
Feedback
The correct answer is: Sagayan
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22:23 answered
2 17/08/17, Saved: Answer
22:25 Sagayan saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 8
Correct
Mark 1.00 out of 1.00
Question text
A group from Cordillera that is known for their colorful clothes as well as their fierce
headhunting skills.
Select one:
a. Umayamnon
b. Subanon
c. Bagobo
d. Isneg
Feedback
The correct answer is: Isneg
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22:23 answered
2 17/08/17, Saved: Answer
22:25 Isneg saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
A dance depicting the deathly combat between suitors.
Select one:
a. Pagkawin
b. Pandamgo
c. Pangalay
d. Lunsay
Feedback
The correct answer is: Pandamgo
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22:23 answered
2 17/08/17, Saved: Answer
22:25 Pandamgo saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
This song is sung by the women of Tinguian to worship their anito and their great
god, Kabunian.
Select one:
a. Diam or Dimdimi
b. Bawi
c. Salidumay
d. Anituan
Feedback
The correct answer is: Salidumay
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1 17/08/17, Started Not yet
22:23 answered
2 17/08/17, Saved: Answer
22:25 Salidumay saved
3 17/08/17, Attempt Correct 1.00
22:25 finished
What is the meaning of “dang” from which the Gaddang dance originated?
Select one:
a. Heat
b. Warmth
c. Burned
d. Pain
Feedback
The correct answer is: Burned
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 Burned saved
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 2
Correct
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Question text
The Sagayan dancers carry ______.
Select one:
a. Malong
b. Gongs
c. Paypay
d. Balisong
e. None of the choices
Feedback
The correct answer is: None of the choices
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 None of saved
the
choices
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
This dance imitates the flights and hops of the tahaw bird.
Select one:
a. None of the choices
b. Kadal Tahaw
c. Kadal Blelah
d. Bagobo Rice Cycle
e. Binaylan
Feedback
The correct answer is: Kadal Tahaw
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22:28 answered
2 17/08/17, Saved: Answer
22:30 Kadal saved
Tahaw
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
The word “Ruray” in Abaruray dance came from _____.
Select one:
a. The name Aurora
b. None of the choices
c. The rural hometown
d. Both of the choices
Feedback
The correct answer is: The name Aurora
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 The saved
name
Aurora
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
These are carried by women in a dance that depicts their flirting with men.
Select one:
a. Paypay
b. None of the choices
c. Ruray
d. Castanets
Feedback
The correct answer is: Paypay
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 Paypay saved
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 6
Correct
Mark 1.00 out of 1.00
Question text
She started the itik-itik dance in Surigao del Norte when she was asked to dance the
Sibay.
Select one:
a. Kanang
b. Manang
c. Karina
d. Kana
Feedback
The correct answer is: Kanang
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 Kanang saved
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 7
Correct
Mark 1.00 out of 1.00
Question text
This dance is done as offering for the patron saint of the farmers, San Isidro de
Labrador.
Select one:
a. Sakuting
b. Maglalatik
c. Pandanggo sa Ilaw
d. Pasigin
Feedback
The correct answer is: Maglalatik
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22:28 answered
2 17/08/17, Saved: Answer
22:30 Maglalatik saved
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 8
Correct
Mark 1.00 out of 1.00
Question text
What does the Yakan couple look like while dancing Pangsak?
Select one:
a. Faces are dotted with white paint
b. They are wearing shields with elaborate designs
c. Long and yellow tassels surrounding their headgear hide their faces.
d. They are doing a royal manner of walking
Feedback
The correct answer is: Faces are dotted with white paint
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1 17/08/17, Started Not yet
22:28 answered
2 17/08/17, Saved: Answer
22:30 Faces are saved
dotted
with
white
paint
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
The Jotabal is a dance in _____ time.
Select one:
a. duple
b. quadruple
c. none of the choices
d. ¾
e. triple
Feedback
The correct answer is: ¾
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2 17/08/17, Saved: ¾ Answer
22:30 saved
3 17/08/17, Attempt Correct 1.00
22:30 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
Which of the following best describes the dancer of Asik?
Select one:
a. A solo slave dancer who dances to oppose her master
b. She is wearing long metal fingernails, moving and posing using doll-like motions.
c. She plays a loyal slave who dances to be allowed to wed a man.
d. She wears a tight and colorful dress made of local fabric and dances fluidly.
Feedback
The correct answer is: She is wearing long metal fingernails, moving and posing
using doll-like motions
.Which is not true about slow dancing?
Select one:
a. The easiest way is to achieve a floating feeling while dancing
b. The tempo is slow but fast enough for large steps
c. It is the slow end of the normal spectrum of tempos
d. It is slower than the normal spectrum of tempos
Feedback
The correct answer is: It is the slow end of the normal spectrum of tempos
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1 17/08/17, Started Not yet
22:40 answered
2 17/08/17, Saved: It Answer
22:42 is the saved
slow end
of the
normal
spectrum
of tempos
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 2
Correct
Mark 1.00 out of 1.00
Question text
Waltz is danced with a step, slide and step in ___ time.
Select one:
a. ¼
b. ½
c. ¾
d. none of the choices
Feedback
The correct answer is: ¾
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1 17/08/17, Started Not yet
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2 17/08/17, Saved: ¾ Answer
22:42 saved
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
How many basic steps does the waltz have?
Select one:
a. 1
b. 2
c. 4
d. 3
Feedback
The correct answer is: 3
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2 17/08/17, Saved: 3 Answer
22:42 saved
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
The foxtrot can be performed to any music with ____ beats.
Select one:
a. 2
b. 1
c. 3
d. 4
Feedback
The correct answer is: 4
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2 17/08/17, Saved: 4 Answer
22:42 saved
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
This form of ballroom dancing’s performance relies on the preference of the
audience.
Select one:
a. All of the choices
b. Competitive ballroom dancing
c. Both competitive and exhibition
d. Exhibition ballroom dancing
e. Social ballroom dancing
f. Both social and exhibition
g. Both social and competitive
Question 6
Correct
Mark 1.00 out of 1.00
Question text
Which of the following is not true about social ballroom dancing?
Select one:
a. It is an act of selfless generosity
b. Less showy and spectacular than other dances
c. A focused mindset for the dancers
d. An act of close-coupled dancing
Feedback
The correct answer is: A focused mindset for the dancers
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22:42 focused saved
mindset
for the
dancers
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 7
Correct
Mark 1.00 out of 1.00
Question text
Social ballroom dancing must match the mood of an occasion.
Select one:
a. Always False
b. Always True
c. Sometimes True/False
Feedback
The correct answer is: Always True
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22:42 Always saved
True
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22:42 finished
Question 8
Correct
Mark 1.00 out of 1.00
Question text
In this form of ballroom dance, the dancer is not allowed to make up his/her steps on
the spot.
Select one:
a. Social ballroom dancing
b. Both social and exhibition
c. Both competitive and exhibition
d. Exhibition ballroom dancing
e. All of the choices
f. Both social and competitive
g. Competitive ballroom dancing
Feedback
The correct answer is: Both competitive and exhibition
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2 17/08/17, Saved: Both Answer
22:42 competitive saved
and
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3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
The focus of this form of ballroom dancing is on improving the style.
Select one:
a. Both social and competitive
b. Competitive ballroom dancing
c. Exhibition ballroom dancing
d. Both social and exhibition
e. All of the choices
f. Both competitive and exhibition
g. Social ballroom dancing
Feedback
The correct answer is: Both competitive and exhibition
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2 17/08/17, Saved: Both Answer
22:42 competitive saved
and
exhibition
3 17/08/17, Attempt Correct 1.00
22:42 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
The audience for this form of ballroom dancing is typically the partner himself/herself.
Select one:
a. All of the choices
b. Both social and competitive
c. Competitive ballroom dancing
d. Social ballroom dancing
e. Both competitive and exhibition
f. Both social and exhibition
g. Exhibition ballroom dancing
Feedback
The correct answer is: Social ballroom dancing
Where did Paso Doble originate?
Select one:
a. France
b. Latin America
c. Spain
d. Cuba
Feedback
The correct answer is: France
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22:45 France saved
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22:45 finished
Question 2
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Question text
If the man in a Paso Doble acts as the matador in the dance, the lady is ____.
Select one:
a. The competing matador
b. The cape
c. The bull
d. The audience
Feedback
The correct answer is: The cape
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2 17/08/17, Saved: Answer
22:45 The cape saved
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22:45 finished
Question 3
Correct
Mark 1.00 out of 1.00
Question text
This is the specific term used to describe a couple’s expertise performance.
Select one:
a. Skill level
b. Syllabus level
c. Proficiency level
d. Open level
Feedback
The correct answer is: Proficiency level
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22:45 Proficiency saved
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22:45 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
The standard range of rhythm for mambo is ___ beats per minute.
Select one:
a. 16
b. 56
c. 32
d. 8
Feedback
The correct answer is: 32
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2 17/08/17, Saved: Answer
22:45 32 saved
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22:45 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
A random pairing done in competitions is called:
Select one:
a. Team Matches
b. Mixed Proficiency
c. Strictly
d. Jack and Jill
Feedback
The correct answer is: Jack and Jill
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2 17/08/17, Saved: Answer
22:45 Jack and saved
Jill
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22:45 finished
Question 6
Correct
Mark 1.00 out of 1.00
Question text
Mambo originated in what country?
Select one:
a. Cuba
b. Spain
c. Latin America
d. Africa
Feedback
The correct answer is: Cuba
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22:45 Cuba saved
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22:45 finished
Question 7
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Question text
Jive belongs in this event in a dance competition:
Select one:
a. Latin American
b. Miscellaneous Theater Arts
c. American Style Smooth
d. International Style Standard
e. American Rhythm
Feedback
The correct answer is: Latin American
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22:45 Latin saved
American
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Question 8
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Mark 1.00 out of 1.00
Question text
Which of the following is not a basic step of cha-cha?
Select one:
a. El Mojito
b. Underarm spot turns
c. Comb
d. The zigzag
e. The New York
Feedback
The correct answer is: Comb
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22:45 Comb saved
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22:45 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
In a competition, judges look at the following points except:
Select one:
a. Interpretation of dance
b. Technical skill
c. Showmanship
d. Personal preferences
Feedback
The correct answer is: Personal preferences
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22:45 Personal saved
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Question 10
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Question text
Paso Doble is mostly influenced by another dance. This is ___.
Select one:
a. Gypsy dance
b. Tango
c. None of the choices
d. Flamenco
Which of the following statements is true?
Select one:
a. The locomotive cheer started in Xavier University in 1884.
b. Organized cheerleading activities used to be done by all-male groups.
c. The organized crowds in soccer games started the cheerleading history.
d. Cheerleading originated in Canada.
Feedback
The correct answer is: Organized cheerleading activities used to be done by all-male
groups.
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2 17/08/17, Saved: Answer
22:48 Organized saved
cheerleading
activities used
to be done by
all-male
groups.
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 2
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Question text
A sports team competing has this type of cheerleading team to support them.
Select one:
a. Youth
b. Professional
c. Street Cheer
d. All-Star
Feedback
The correct answer is: Professional
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22:48 Professional saved
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22:48 finished
Question 3
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Question text
A cheer practice is said to _____.
Select one:
a. Burn at least 600 calories.
b. None of the choices is correct.
c. Take around 48 minutes.
d. Requires more active movements.
Feedback
The correct answer is: Burn at least 600 calories.
Comments
Make comment or override mark
Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:46 answered
2 17/08/17, Saved: Answer
22:48 Burn at saved
least 600
calories.
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 4
Correct
Mark 1.00 out of 1.00
Question text
A cheerleading staple that was patented in 1971 by Herkimer.
Select one:
a. All of the choices are correct
b. Poms
c. Pom-pon
d. Pom-pom
Feedback
The correct answer is: Pom-pon
Comments
Make comment or override mark
Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:46 answered
2 17/08/17, Saved: Answer
22:48 Pom-pon saved
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 5
Correct
Mark 1.00 out of 1.00
Question text
Which of the following schools is not a participant in the UAAP cheerdance
competition?
Select one:
a. Far Eastern University
b. National University
c. Colegio de San Juan de Letran
d. University of the East
Feedback
The correct answer is: Colegio de San Juan de Letran
Comments
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Response history
Step Time Action State Marks
1 17/08/17, Started Not yet
22:46 answered
2 17/08/17, Saved: Answer
22:48 Colegio saved
de San
Juan de
Letran
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 6
Correct
Mark 1.00 out of 1.00
Question text
According to the AACCA rules, the following stunts must be performed only during
halftime or post-game except:
Select one:
a. High pyramids
b. Basket tosses
c. One-arm stunts
d. Liberty
Feedback
The correct answer is: Liberty
Comments
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22:46 answered
2 17/08/17, Saved: Answer
22:48 Liberty saved
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 7
Correct
Mark 1.00 out of 1.00
Question text
When did women start leading cheers and routines in cheerleading groups?
Select one:
a. 1930s
b. 1960s
c. 1940s
d. They have been leading groups in the very beginning
Feedback
The correct answer is: 1940s
Comments
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2 17/08/17, Saved: Answer
22:48 1940s saved
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22:48 finished
Question 8
Correct
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Question text
An all-encompassing cheerleading type that focuses merely on competitions.
Select one:
a. Street Cheer
b. All-star
c. Professional
d. Youth
Feedback
The correct answer is: All-star
Comments
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1 17/08/17, Started Not yet
22:46 answered
2 17/08/17, Saved: Answer
22:48 All-star saved
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 9
Correct
Mark 1.00 out of 1.00
Question text
Cheerleading in the Philippines emerged in the year ____.
Select one:
a. 1995
b. 1993
c. 1994
d. 1990
Feedback
The correct answer is: 1993
Comments
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1 17/08/17, Started Not yet
22:46 answered
2 17/08/17, Saved: Answer
22:48 1993 saved
3 17/08/17, Attempt Correct 1.00
22:48 finished
Question 10
Correct
Mark 1.00 out of 1.00
Question text
It was in this year that the first recorded broadcast of a cheerleading competition was
aired.
Select one:
a. 1977
b. none of the choices
c. 1978
d. 1979
Feedback
The correct answer is: 1978
This dance originated from Mindoro and requires good balancing skills while using lamps
as props. Its name came from a famous Spanish dance.
Ans: Jotabal
This dance is where Itneg men raise their babies while singing and dancing while the
women prepare and cultivate the land.
Ans: Idudo
A dance that depicts two warriors fighting for the attention of a lady using gongs.
Ans: Pangalay sa Agong
The Aetas perform this to drive away evil spirits.
Ans: Anituan
This is also called the “dance of the monkey.
Ans: Tayaw ni Tadaw
This dance is a restrained and highly articulated form, most commonly associated with
the classical dances of Thais.
Ans: Pangalay
Cha-cha’s typical tempo is around ____ beats per minute.
Ans: 32-56
The dance depicting the walk of Kalinga women with pots atop their heads.
Ans: Ragsaksakan
In a rite for everyone’s well being of the Isnegs, the whole community dances in
_______.
Ans: Pairs
____ as invented by Cunningham is a sequence of dances whose dramatic structure or
content is never stable, with no sense of logical syntax or construction.
Ans: EVENT
He fought the prejudice of the effeminate performer, thus
educating boys that look like muscular athletes. The correct
answer is: Ted Shawn
Ballet Manila espouses what kind of style? The correct answer is:
Russian
It is a ceremonial worship dance performed in homage to the Holy
Cross referred to in the vernacular as Mahal na Poong Santa Cruz.
The correct answer is: Sublian
A four-day ritual where the Bagobos cleanse their brave warriors
for initiation. The correct answer is: Gin-um
This is referred to as the grandfather of the Latin dances. The
correct answer is: Rumba
The most famous Broadway dance hall. The correct answer is:
Palladium Ballroom
In this form of ballroom dancing, the audiences expect perfection
so it is rehearsed by the dancers to avoid mistakes. The correct
answer is: Both competitive and exhibition ballroom dancing
In this dance, a Matigsalud mother imitates caring for a small baby,
from bathing to combing hair. The baby grows up as a child,
teenager and into a young lady. The mother dotes on her child by
making her pretty and teaching her when to use the slung malong.
Two men vie for her hand by offering her necklaces. The mother
and daughter fight as they realize that their person they prefer are
different. The correct answer is: Pandamgo
One of Laban’s contributions to modern dance which is the
complete and effective system for analyzing and writing
movement. The correct answer is: Labanotation
In the burial of a murdered member of a tribe, Ifugao men bounce
up and down in rhythm with one or two feet as they are conducting
the mass for the deceased. The correct answer is: Monghimong
In Singkil, the bamboo poles symbolize _____. The correct answer
is: Falling trees
She is one of the most prominent figures in Philippine
contemporary dance history, who was declared as a National Artist
for her contributions. The correct answer is: Francisca Reyes
Aquino
She was known to break dance traditions and social codes with
her aesthetical propositions. The correct answer is: Isadora
Duncan
This type of dance allows dancers and choreographers to create
steps using their moods and emotions for a relaxed style of
dancing. The correct answer is: Modern dance
In the Maguindusa, the ____ dances or sways to go on a trance to
commune with the spirit. The correct answer is: Babaylan
For this competition, the dancers can dance with people of
different levels. The correct answer is: Mixed proficiency
Which of the following is not one of the features of postmodern
dance? The correct answer is: Search of a display of expression
by the dancer
This dance depicts a form of self-defense and a fight between a
hawk and a cat. The correct answer is: Burung-Talo
In foxtrot, both dancers always change feet. The correct answer is:
True
In the anituan, if the Aetas could not drive evil spirits away with
bows and arrows and other similar weapons, they ___. The correct
answer is: Talk with the spirits and appease with offerings
The Mambo is performed in what event? The correct answer is:
American Rhythm
The _____ babaylan dance where a man dresses up as a woman.
The correct answer is: Umayamnon
This is the dance of the Ilokano Christians and non-Christians from
the province of Abra originally performed only by boys. The correct
answer is: Sakuting
The dancers imitate the movement of a hen, her baby chicks and a
hawk wherein the hawk tries to get one of the chicks before being
killed by the hunters. The correct answer is: Binaylan
This incorporates various techniques such as improvisation, floor
work, yoga and martial arts with the techniques introduced by
Graham, Hawkins, Horton and Cunningham. The correct answer
is: Contemporary dance
This dance shows a man untying a wrap from his bride’s waist to
wrap around her body and dance with. The correct answer is:
Pangsak
Merce Cunningham has ideas from different perspectives
regarding his artistic work. These are the following except: The
correct answer is: Hierarchy between dancers
Modern dance is older than contemporary dance. The correct
answer is: True
The shawl that the woman engaged in Jota de Paragua waves
during the dance. The correct answer is: Manton
This group’s ritual is where the couple and their child are kept
under a blanket as a shaman chants over them while wiping the
couple and their baby. Someone then steals the blanket away so
the mandadawak may run after it, shake it and retrieve it for the
family. The correct answer is: Kalinga
Folk dances are part of contemporary dance. The correct answer
is: True
These are the two barrios in Laguna depicted in the Maglalatik, a
war dance depicting the fight between the Moros and the
Christians. The correct answer is: Loma and Zapote
A mourning dance of the Abiyans wherein they dance around the
grave of the dead. The correct answer is: Lidong
This type of dance allows dancers and choreographers to have
more room for self-expression and break away from traditional
dance. The correct answer is: Both choices are correct
The circle dance of Benguet to celebrate the arrival of successful
headhunters. The correct answer is: Bendayan
This Subanon dance is officiated by the babaylan to address
spirits. The correct answer is: Buklog
Team matches for ballroom dancing most commonly consist of
___ pairs. The correct answer is: 3
The pangalay dance emphasizes the agility of the ______. The
correct answer is: Upper body
Saint-Denis calls the spectacular formats of elaborated sceneries
and development of choreographic pieces as ____. The correct
answer is: Musical visualizations
The Ifugao’s wedding with the festival dance is called ____. answer: Dinnuyya
This is the major form of classical Japanese musical drama. The
correct answer is: Noh
The tempo range of jive is ___ beats per minute. The correct
answer is: 200
Paso Doble means ___ in Spanish. The correct answer is: Two-
step
The forward steps in Paso Doble should be _____. The correct
answer is: Strong and proud
This dance portrays the climb up the famous Rice Terraces. The
correct answer is: Ragsaksakan
This company is known in modern dance history for combining the
passionate charisma of Saint-Denis with the technical rigor of
Shawn. The correct answer is: DENISHAWN school and company
This is a ritual wherein the Subanons bounce up and down and
around in a communal call to the gods and ancestors. The correct
answer is: Sundayo
This couple dance requires the use of malong and commonly
described as flirtatious and bold. The couple strikes symmetrical
poses with the malong. The correct answer is: Salok
Her work and thought has been considered to be a part of the
artistic trend called German expressionism. The correct answer is:
Mary Wigman
This wedding dance is where the bridegroom offers the bride the
protection and comfort of his blanket. The correct answer is: Salip
The timing of the steps for waltz. The correct answer is: Quick,
Quick, Quick
Question 1
Write P if the movement belongs to popping or L if the movement belongs to locking.
Funky Guitar
Answer:
Question 2
Who created the locking style of funk dance?
Select one:
a. James Brown
b. Don Campbell
c. Alpha Anderson
d. Jimmy Foster
Question 3
Also known as a “backslide”
Select one:
a. pop
b. botting
c. moonwalk
d. strobing
Question 4
Write P if the movement belongs to popping or L if the movement belongs to locking.
Pimp Walk
Answer:
Question 5
Complete
Mark 1.00 out of 1.00
The time signature suited for “popping” music.
Select one:
a. ¾
b. 2/2
c. 2/4
d. 4/4
WEEK 12
Short Quiz #9
Grade 10.00 out of 10.00 (100%)
A leg-orientation style focusing on fast moving legs, knee rolls and twisting feet.
Select one:
a. breaking
b. puppet
c. lowrider
d. crazy legs
Question 2
A shuffle hop move, either at the sides or front and back.
Select one:
a. wrist twirl
b. scoobot
c. skeeter rabbit
d. floor sweep
Question 3
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Puppet
Answer:
Question 4
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strobing
Answer:
Question 5
It means ‘freezing from a fast movement’.
Select one:
a. crazy legs
b. breaking
c. popping
d. locking
Question 6
Tutting is inspired from the art of ______.
Select one:
a. Asian Heritage
b. Ancient Egypt
c. Ancient Greece
d. African-American
Question 7
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Whichaway
Answer:
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strutting
Answer:
Question 9
Who made the dance ‘Electric Boogaloo’?
Select one:
a. Sam Solomon
b. Ray Harry Hausen
c. Bill Williams
d. James Brown
Question 10
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Lowrider
Answer:
WEEK 13
Learning Activity #10
Grade 5.00 out of 5.00 (100%)
Question 1
Religion brought by Spaniards to the Philippines
Answer:
Question 2
If Iloilo City has Dinagyang, what festival does Aklan have?
Select one:
a. Baladhay
b. Ati-atihan
c. Sinulog
d. Kibitizas
Question 3
A Spanish Voyager who arrived in Cebu to continue the purpose of Spain.
Answer:
Question 4
Chief of Mactan, who Magellan had a fight with.
Answer:
Question 5
What is the meaning of “Sulog”?
Select one:
a. lie in the corner
b. defender of truth
c. afire of love
d. water current moving
WEEK 13
Short Quiz #10
Grade 10.00 out of 10.00 (100%)
Question 1
What are the two purposes that the emblem of Hapsburg Dynasty represent?
Select one:
a. Liberty and Justice, Peace and Faith
b. Love Motherland and Further Beyond
c. Defender of Catholicism and Champion of Faith
d. Champion of Catholicism and Defender of Faith
Question 2
When did Ferdinand Magellan landed in Cebu?
Select one:
a. December 14, 2005
b. April 7, 1521
c. April 27, 1521
d. December 18, 1521
Question 3
Which country did Magellan came from?
Select one:
a. Portugal
b. Dominican Republic
c. Colombia
d. Spain
Question 4
What is the meaning of “Dinagyang”?
Answer:
Question 5
The name of Rajah Humabon’s wife, when she became a queen.
Select one:
a. Juana
b. Camusa
c. Amihan
d. Minore
Question 6
In what month is Dinagyang Festival usually held?
Answer:
Question 7
A dance ritual in honor of the miraculous image of the Sto. Niño.
Select one:
a. Baladhay
b. Ati-atihan
c. Sinulog
d. Kibitizas
Question 8
What do you call the mascot in Dinagyang?
Select one:
a. Ati
b. Higantes
c. Dagoy
d. Niño
Question 9
What is the significance of the cross that Magellan wants to plant on the Island of
Mactan?
Select one:
a. To start a fight
b. To set-up an anchor
c. To mark a territory
d. To create a shield
Question 10
Who organized the first Sinulog Festival?
Select one:
a. Robert Grimalt
b. David S. Odilao Jr.
c. Jesus B. Garcia
d. Juan B. Aquino
WEEK 14
Learning Activity #10
Grade 5.00 out of 5.00 (100%)
Question 1
The initial run of Panagbenga went on for 10 days, including two weekends.
Select one:
True
False
Question 2
The dance for planting and harvest season to drive away pests and bad spirits.
Select one:
a. Tsinakhon
b. Abuyog
c. Adiyay
d. Hulin
Question 3
The street dance competition in Masskara Festival has three categories: the school
division, the corporate division and the barangay division.
Select one:
True
False
Question 4
Ike Picpican, an archivist and curator, proposed the idea of organizing a flower
festival in February.
Select one:
True
False
Question 5
Which of the following describes the official logo of Panagbenga Festival?
Select one:
a. It is composed of a variety of flowers found in Baguio arranged in a spray
b. It is composed of a spray of wild sunflowers
c. It is the smiling image of a flower
d. It shows a park filled with flowers of different kind
WEEK 14
Short Quiz #10
Grade 10.00 out of 10.00 (100%)
Question 1
On average, for how many weeks does Panagbenga Festival run?
Select one:
a. 2
b. 5
c. 4
d. 3
Question 2
Contemporary masks used in Masskara festival are adorned with plastic beads and
sequins.
Select one:
True
False
Question 3
This dance depicts the spirit of bayanihan in the community.
Select one:
a. Adiyay
b. Say-ang
c. Abuyog
d. Tsinakhon
Question 4
Masskara Festival was established in the year 1990.
Select one:
True
False
Question 5
The Panagbenga Festival was made as a way for the people to rise up from the
devastation of the 1990 Luzon earthquake.
Select one:
True
False
Question 6
The festival dancers’ flower-inspired costume was a custom unique to Panagbenga
Festival.
Select one:
True
False
Question 7
The symbol of the festival is a mask depicting different expressions depending on the
theme.
Select one:
True
False
Question 8
Which of the following is not a part of the festivities during Masskara Festival?
Select one:
a. mask-making
b. pig catching
c. boodle fight
d. pole climbing
Question 9
Which of the following is the meaning of the word, Panagbenga?
Select one:
a. season of flowering
b. season of falling
c. season of harvest
d. season of planting
Question 10
When is Bacolod City’s Charter Day anniversary?
Select one:
a. October 18
b. October 19
c. October 11
d. October 10
A movement to end a routine that draws attention to the motion of losing control.
The correct answer is 'True'.
Breakdancing has standard moves or steps.
The correct answer is 'False'.
Battles refer to an open-forum, mock exhibition
The correct answer is 'False'.
Breakdancing has provided youth a substitute for violent urban street gangs.
The correct answer is 'True'.
Clive Campbell is also known as DJ Hendrix
The correct answer is 'False'.
PEDH 121 LA 8 5/5
:)
Clive Campbell is also known as DJ Hendrix
The correct answer is 'False'.
A movement to end a routine that draws attention to the motion of losing control.
The correct answer is 'True'
Battles refer to an open-forum, mock exhibition
The correct answer is 'False'.
Breakdancing has provided youth a substitute for violent urban street gangs.
The correct answer is 'True'.
Breakdancing has standard moves or steps.
The correct answer is 'False'.
A movement to end a routine that draws attention to the motion of losing control.
Answer: True
Breakdancing has standard moves or steps.
Answer: False
Battles refer to an open-forum, mock exhibition
Answer: False
Breakdancing has provided youth a substitute for violent urban street gangs.
Answer: True
Clive Campbell is also known as DJ Hendrix
Answer: False
PEDH-121 / ► Week 11: Hiphop and Street Dance / ► Short Quiz 8
Movement that requires momentum and physical power to perform.
Answer: power moves
Movements like head spinning, swipes and flare belong to _________.
Answer: power moves
Series of steps performed from a standing position.
Answer: toprock
Which is not a form of street jazz dance?
Answer: tap dance
Where did breakdance originated?
Answer: New York, USA
Which of the following is a characteristic of Robotic dance?
Answer: pops and locks
Also known as "floorwork".
Answer: downrock
Who is Clive Campbell?
Answer: a deejay
Which of the following is the least significant advantage of dancing?
Answer: Aids in self-confidence
Breakdancing emphasizes on movement, creativity, elements of danger and ________.
Answer: energy
PEDH-121 / ► Week 12: Popping and Locking / ► Learning Activity 9
Who created the locking style of funk dance?
Answer: Don Campbell
A dance technique where muscles are contracted or relaxed, causing a jerk in the dancer’s
body.
Answer: Popping
Write P if the movement belongs to popping or L if the movement belongs to locking.
Pimp Walk
Answer: L
Also known as a “backslide”
Answer: Moonwalk
The time signature suited for “popping” music.
Answer: 4/4
Write P if the movement belongs to popping or L if the movement belongs to locking.
Funky Guitar
Answer: L
Write P if the movement belongs to popping or L if the movement belongs to locking.
Robot
Answer: P
A quick, extended pointing gesture coming from opposite shoulder.
Answer: Locking
Write P if the movement belongs to popping or L if the movement belongs to locking.
Scarecrow
Answer: P
A quick, extended pointing gesture coming from opposite shoulder.
Answer: Point
Write P if the movement belongs to popping or L if the movement belongs to locking.
Knee Drop
Answer: L
PEDH-121 / ► Week 12: Popping and Locking / ►Short quiz 9
Write P if the movement belongs to popping or L if the movement belongs to locking.
Lowrider
Answer: P
A shuffle hop move, either at the sides or front and back.
Answer: skeeter rabbit
Write P if the movement belongs to popping or L if the movement belongs to locking.
Whichaway
Answer: L
A leg-orientation style focusing on fast moving legs, knee rolls and twisting feet.
Answer: crazy legs
Who made the dance ‘Electric Boogaloo’?
Answer: Sam Solomon
Tutting is inspired from the art of ______.
Answer: Ancient Egypt
Write P if the movement belongs to popping or L if the movement belongs to locking.
Puppet
Answer: P
Write P if the movement belongs to popping or L if the movement belongs to locking.
Strobing
Answer: P
It means ‘freezing from a fast movement’.
Answer: locking
Write P if the movement belongs to popping or L if the movement belongs to locking.
Strutting
Answer: P
PEDH-121 / ► Week 13: Festival Dances Part 1 / ► Learning Activity 10
If Iloilo City has Dinagyang, what festival does Aklan have?
Answer: Ati-atihan
Religion brought by Spaniards to the Philippines
Answer: Christianity
What is the meaning of “Sulog”?
Answer: water current moving
Chief of Mactan, who Magellan had a fight with.
Answer: Lapu-lapu
A Spanish Voyager who arrived in Cebu to continue the purpose of Spain.
Answer: Miguel Lopez de Legazpi
PEDH-121 / ► Week 13: Festival Dances Part 1 / ► Short Quiz 10
When did Ferdinand Magellan landed in Cebu?
Answer: April 7, 1521
A dance ritual in honor of the miraculous image of the Sto. Niño.
Answer: Sinulog
What is the significance of the cross that Magellan wants to plant on the Island of Mactan?
Answer: To mark a territory
The name of Rajah Humabon’s wife, when she became a queen.
Answer: Juana
What is the meaning of “Dinagyang”?
Answer: Merrymaking
What do you call the mascot in Dinagyang?
Answer: Dagoy
Who organized the first Sinulog Festival?
Answer: David S. Odilao Jr.
What are the two purposes that the emblem of Hapsburg Dynasty represent?
Answer: Champion of Catholicism and Defender of Faith
In what month is Dinagyang Festival usually held?
Answer: January
Which country did Magellan came from?
Answer: Portugal
PEDH-121 / ► Week 14: Festival Dances Part 2 / ► Learning Activity 11
The street dance competition in Masskara Festival has three categories: the school division,
the corporate division and the barangay division.
Answer: False
What type of rhythm is used in the dances of Masskara Festival?
Answer: Latin
Panagbenga is celebrated every February.
Answer: True
The initial run of Panagbenga went on for 10 days, including two weekends.
Answer: True
Which of the following is not part of the core events of Panagbenga?
Answer: Pole Climbing
A story about the Benguet hero who conquered adversity to bring home a gift for his chosen
bride.
Answer: Ioway
Atty. Damaso Bangaoet Jr.’s idea related to the celebration of Panagbenga frestival is for the
city to have as many pocket gardens and mini parks as the number of barangays.
Answer: True
The dance for planting and harvest season to drive away pests and bad spirits.
Answer: Hulin
Ike Picpican, an archivist and curator, proposed the idea of organizing a flower festival in
February.
Answer: False
PEDH-121 / ► Week 14: Festival Dances Part 2 / ► Short Quiz 11
The Panagbenga Festival was made as a way for the people to rise up from the devastation
of the 1990 Luzon earthquake.
Answer: True
On average, for how many weeks does Panagbenga Festival run?
Answer: 5
Which of the following is the meaning of the word, Panagbenga?
Answer: season of flowering
The symbol of the festival is a mask depicting different expressions depending on the theme.
Answer: false
When is Bacolod City’s Charter Day anniversary?
Answer: October 19
The festival dancers’ flower-inspired costume was a custom unique to Panagbenga Festival.
Answer: false
Which of the following is not a part of the festivities during Masskara Festival?
Answer: boodle fight
Contemporary masks used in Masskara festival are adorned with plastic beads and sequins.
Answer: True
Masskara Festival was established in the year 1990.
Answer: false
This dance depicts the spirit of bayanihan in the community.
Answer: Abuyog
PEDH-121 / ► Week 15: Long Quiz / ► Long Quiz 3
Which of the following is not a movement under toprock breakdance element?
Answer: Flare
The songs used in popping must have the following characteristics except for:
Answer: A ¾ time signature
A breakdancing step that requires the dancer to suspend himself or herself off the ground
using upper body strength in poses such as the handstand or pike.
Answer: Freeze
This is a two-step movement wherein the first step is overplayed towards a certain direction.
The other foot slides across the floor to meet the other foot.
Answer: Leo walk
This inspired the Masskara Festival in Bacolod City.
Answer: Carnival of Venice
This term refers to the movements on the floor with the hands supporting the dancer as
much as the feet.
Answer: Downrock
A style of popping wherein the dancer drops to the ground with his or her knees turned
inward and feet outward. From this position, he or she moves up and down, similar to
hydraulic movements.
Answer: Lowrider
The term “break” in breakdancing originated from ____.
Answer: The mixing sounds from records to produce a continuous dancing beat
In the origin of the word, MassKara, cara means ____.
Answer: Both choices are correct
What did the mask symbolize for the people in Bacolod?
Answer: The happy spirit of the people despite the economic downturns in the sugar
industry
A dance in the Cordillera region that depicts the story about birds that transformed into a
beautiful lady who would marry the farmer they are helping to harvest rice.
Answer: Say-ang
This is a kick and shuffle hop move in both left and right or front and back.
Answer: The Skeeter rabbit
Which of the following is not true about the celebration of Dinagyang Festival?
Answer: Carousel performances have added depth and improved choreography of the
dance movements of Dinagyang dancers
The name Sinulog came from the word “sulog” meaning ____.
Answer: Like water current movement
Which of the following personalities created the locking move?
Answer: Don Campbell
The name Dinagyang is an Ilonggo term which means ____.
Answer: Merrymaking
The first ever Sinulog parade was done in the year ____.
Answer: 1980
The Funky Guitar move is done with hands positioned as if they’re holding/playing a guitar
and walking _____.
Answer: Backwards
Which of the following dances did Bill Williams made famous in the 1960s?
Answer: The Robot
Which of the following is not a genre of music used for breakdancing?
Answer: None of the choices
A locking move which is characterized by a quick jab movement to the side.
Answer: Pacing
Street jazz is considered what type of workout?
Answer: Cardiovascular
Which of the following is not a power move?
Answer: Freeze
Which of the following is not in the logo of the Sinulog Festival?
Answer: Sto. Niño’s image
The Sinulog dance step is composed of _____.
Answer: Two steps forward and one step backward
Which of the following is not true about the participants of MassKara Festival?
Answer: The festival started from an idea that the city needs a fiesta to celebrate.
This is danced by the Ifugao tribe during the planting and harvest seasons to drive away
pests and spirits
Answer: None of the choices
A move to end a breakdancing performance that appears as if they have lost control of their
bodies and eventually fall onto their backs or stomachs.
Answer: Suicide
This is a breakdancing competition which is a mere mock exhibitions of breakdancing skills of
the performers.
Answer: Cyphers
This lock move alternates twirling kicks on both sides, using one leg and using the
momentum to kick the other out like a pendulum.
Answer: Whichaway
This move starts with arms outstretched on both sides of the body to form rigid poses with
loose hands and legs.
Answer: Scarecrow
A breakdancing style focused on the beat and rhythm of the song than the moves.
Answer: Flavor
The breakdancing style comprising of full body spins and rotations that give the illusion of
defying gravity.
Answer: Power
This move is done by having an arm and a leg out and then switching with the other leg. The
leg is once again stretched out with arms crossed before wrist twirling and clapping.
Answer: Scoobot
Which of the following is not a characteristic of locking?
Answer: Upbeat, fast, and spontaneous
PEDH-121 / ► Week 16: Health-Related Fitness and Energy Systems / ► Learning Activity
12
It is the movement available at our joints controlled by the length of our muscles.
Answer: flexibility
Basketball is an aerobic activity.
Answer: False
The aerobic system produces ____ molecules of ATP from each molecule of glucose.
Answer: 38
This is said to be caused by the build-up of lactic acid in our body.
Answer: burn
Which of the following is not an effect of a good cardiovascular system?
Answer: Avoiding injuries
Without muscular endurance, our movement decreases and our joints become stiff.
Answer: False
The healthy amount of fat for a woman is around 20-25%.
Answer: True
The Anaerobic energy system does not require oxygen to produce ATP.
Answer: False
What is pyruvate converted into in the ATP-PC system?
Answer: lactate
Hydrogen is the main source of cellular energy.
Answer: False
PEDH-121 / ► Week 16: Health-Related Fitness and Energy Systems / ► Short Quiz 12
The healthy amount of fat for a man should be between 15 to 18%.
Answer: True
In the Anaerobic Energy System, when ATP is hydrolyzed, a hydrogen ion is released.
Answer: True
This term refers to the amount of muscle, fat, bone, cartilage making up our bodies.
Answer: body composition
Developing physical fitness requires you to address all three energy systems.
Answer: True
The human body must have this in order to do daily tasks. It is the ability of the muscle to
exert a force to overcome a resistance.
Answer: strength
It refers to the ability of muscle to make repeated contractions over a period of time.
Answer: muscular endurance
If ATP in the ATP-PC Energy System Pathway stands for Adeonisne triphosphate, what does
PC stand for?
Answer: Phosphocreatine
Which of the following is not a stage in aerobic system?
Answer: Lactic Acid Conversion
Two energy system pathways usually have the tendency to predominate the body in one
activity.
Answer: False
Aerobic occurs only in the presence of oxygen.
Answer: True
PEDH-121 / ► Week 17: Personal Safety Protocol and Etiquette and Safety Use of
Equipments and Facilities / ► Learning Activity 13
The lady may be the one to decrease the distance between her and the dancers according to
how comfortable she is.
Answer: True
Which of the following is incorrect about safety protocols in dance schools or studios?
Answer: Overlook waivers on safety education
Important valuables must be placed on the dashboard so you can easily see them while
driving
Answer: False
Which of the following must be checked before attempting a dance?
Answer: All of the choices
Complete the Personal Safety Awareness tip: Above all else, always trust your ______.
Answer: instinct
Important valuables must be placed on the dashboard so you can easily see them while
driving.
Answer: False
Which of the following statements is incorrect?
Answer: Always opt to go through shortcuts.
The level of personal safety awareness where the person involved analyzes the task first by
taking in consideration the risks and then proceeding to remedy and decrease the possibility
of an accident or injury.
Answer: Proactive
PEDH-121 / ► Week 17: Personal Safety Protocol and Etiquette and Safety Use of
Equipments and Facilities / ► Short Quiz 13
Which of the following must not be done while a song is playing?
Answer: Offer advice, instruction or a critical comment to your partner so it may be fixed
while dancing.
In preparing for emergencies inside dance studios, touch sprinkle heads and check if they’re
working by trying to turn them on.
Answer: False
A substandard environment would be tolerable to live in as long as they do not reach
extremes.
Answer: False
Touching your partner’s hair during the dance is permissible.
Answer: False
The level of personal safety awareness wherein caution is taken after an incident to keep
themselves safe.
Answer: Realization with action
The gentleman must escort the lady back to her place when the dance is over.
Answer: True
Which of the following statements is incorrect?
Answer: The leader’s timing in the dance may or may not be followed.
The key to smooth social interaction.
Answer: Politeness
Everyone has a right of access to education, academic excellence and achievement without
being compromised by physical and psychological safety issues and concerns.
Answer: True
Which of the following is incorrect etiquette in a dance?
Answer: Put on a nice and strong cologne to leave an impression.
PEDH-121 / ► Week 18: Role of Dance in Managing Stress / ► Learning Activity 14
More than half of the citizens in the United States do not experience stress.
Answer: False
The language for describing, visualizing, interpreting and documenting all varieties of human
movement.
Answer: Laban Movement Analysis
Which of the following statements is not true?
Answer: An hour of any type of exercise is needed to obtain anti-anxiety effects
This type of exercise has been shown to decrease overall levels of tension, elevate and
stabilize mood, improve sleep and improve self-esteem.
Answer: aerobic exercise
Endorphins are chemicals acting as _____.
Answer: natural painkillers
According to a poll done by the American Psychological Association, the highest percentage
of the respondents _______ as a way to cope with stress.
Answer: Talk with friends and family
Dance therapy special creates a combination of art and logic.
Answer: False
A workout of moderate to high intensity would be enough to make you feel healthy and
energized.
Answer: False
The inconsistency of physical movement and mental activity causes mental and physical
problems only.
Answer: False
Wang Yuchi’s technique in improving the group’s relationship is by shutting down
newcomers and suspend the class if a member is not present
Answer: True
PEDH-121 / ► Week 18: Role of Dance in Managing Stress / ► Short Quiz 14
Which of the following statements is not true about dancing as a way of reducing stress?
Answer: None of the choices
The term that refers to “old wounds that the person ignores.”
Answer: rotted roots
The first dance therapist in Guangzhou, China.
Answer: Wang Yuchi
Professional or semi-professional dancers with experience in different kinds of dance are
allowed to participate in dance therapy sessions.
Answer: False
Dance is referred to as an alien language because some cultures do not allow for them to do
so.
Answer: True
Which of the following techniques has been used by the Chinese to reduce their stress?
Answer: dance therapy sessions
Wuqinxi is the physical exercise that imitates the movements of five animals.
Answer: True
Dance therapy studios are strategically placed near central business districts in the city, not
far from the offices.
Answer: True
Dancing with a group provides _____ for an individual dancer?
Answer: a sense of security
Walking is the most preferred exercise for people, according to the poll done by American
Psychological Association.
Answer: True
PEDH-121 / ► Week 19: Long Quiz / ► Long Quiz 4
This dance is characterized by fast and intricate footwork, spins, acrobatic flips and moves.
Answer: Street jazz
What does the symbol of the Masskara Festival mean?
Answer: happy spirit, despite periodic economic downturns in the sugar industry.
This term refers to any level of competition in which breakdancers in an open space
participate in quick-paced, turn-based routines, whether improvised or planned.
Answer: Battles
Which of the following statements is not true?
Answer: Dance is the only physical activity that can produce endorphins
The style of breakdancing that aims to perform a sequence of power moves in rapid
transition.
Answer: Blow-up
This is the term used when the follower in the dance tries to maneuver the leader to do the
pattern he/she wants the way he/she wants it.
Answer: Back-leading
This refers to the synchronous performances of competing tribes in different judging areas.
Answer: Carousel performance
Which of the following is incorrect?
Answer: Beginners are given mild instructions on how to look good on the dance floor
When did Dagoy make his first appearance as the official logo of the Dinagyang festival?
Answer: December 14, 2004
The lost ATP-PC must be remedied by the _____.
Answer: Anaerobic energy system
A story about a bird that transformed into a beautiful lady who gets married to the farmer
they are helping.
Answer: Say-ang
The lock move was created because Campbell can’t do this move.
Answer: Funky Chicken
This refers to the efficiency of the human body to supply energy to all of its cells.
Answer: Energy system
In what church was the Santo Niño enshrined before it was renamed to Sto. Niño church?
Answer: San Agustin Church
The year when Operation Balikbayan program was launched wherein tribes provide cultural
entertainment for tourists.
Answer: 1974
Jackhammers, backspins, hand glides and turtles belong under what style?
Answer: Power
What does the word panagbenga mean?
Answer: season of blossoming
The freezes emphasize _____.
Answer: Both choices are correct
Complete the sentence: Close your _____ after dark.
Answer: All of the choices
This emblem had been carried through the Legaspi expedition.
Answer: Hapsburg emblem
One of the following choices does not belong with the group of the benefits of
cardiovascular fitness. Which is it?
Answer: Improve posture
Which of the following is not a characteristic of anaerobic sports?
Answer: None of the choices
Which of the following is not an advantage of flexibility?
Answer: Decreased level of stress
Masskara Festival takes place in ___.
Answer: Bacolod
These moves require momentum and physical power to execute.
Answer: Power moves
Which of the following does not describe Dagoy?
Answer: He is fair-skinned with a gold crown atop his head
Which of the following is not true about street jazz?
Answer: Street jazz is an anaerobic exercise
He is the one who ruled Spain for 42 years starting on the year 1556.
Answer: Philip II
Which of the following is true about the Sinulog dance?
Answer: It was from the dance that the little child did to wake Baladhay up from his
slumber.
This dance style originated from California that is executed by angular arms, legs and body
movements stepping to the beat in any direction.
Answer: Strutting
PEDH-121 / ► Week 20: Second Quarter Exam / ► Second Quarter Exam
This style includes freestyle movement and circus styles.
Answer: Abstract
In this year, the Dinagyang festival events allowed ordinary people to dance in the streets
and forget the pressures of everyday life.
Answer: 1976
This term refers to the particular rhythms and sounds produced by DJs from records to
produce a continuous beat.
Answer: Break
This occurs only in the presence of oxygen.
Answer: Aerobic
Which of the following is incorrect?
Answer: Keep your keys in your pocket at all times.
What would be the most probable reaction to unwelcome monopolization of partners
in a dance?
Answer: The monopolized partner will avoid the monopolizer and find another
partner
These are moves that convey the impression of a boneless body.
Answer: Boogaloo
Which of the following is a sub-maximal exercise?
Answer: Long distance running
Which of the following is the best description for Stop and Go move?
Answer: Starts with a muscle man lock then steps back with one foot and
punch before doing a quarter turn in the direction of the backfoot breakdown
once.
Most people prefer this exercise as coping technique.
Answer: Walking
Which of the following is true about ATP-PC System?
Answer: Both the ATP and PC work together to provide very rapid, very pure
but ultimately short lived energy to the brain and muscles
Why was the Panagbenga Festival created?
Answer: to rise up from the devastation of earthquake
Which of the following is unacceptable in a dance event?
Answer: Wave a partner over to join you on a dance
When does Baguio City celebrate Panagbenga Festival?
Answer: February
The following are what breakdancing emphasizes except:
Answer: None of the choices
Santo Niño was given as a gift to whom?
Answer: Hara Amihan
Moonwalk by Michael Jackson is a variation of a popping dance. Which among the
following does moonwalk belong under?
Answer: Gliding
Which of the following statements is not true?
Answer: Three molecules of ATP are produced for every one molecule of
glucose
Danced during planting and harvesting seasons to drive away pest and bad spirit.
Answer: Hulin
Which of the following statements is true about aerobic system?
Answer: It produces a stable and long-lasting source of energy.
The _____ produces the pyruvate which would be converted into lactate.
Answer: Glucose
This style starts with a squatting position and then the dancer shifts their pelvis to the
side then back to the center.
Answer: Break down
This element of breakdancing allows the incorporation of dance styles as long as it is
done while maintaining cleanliness, form, and attitude.
Answer: Toprock
He was the one who popularized the breakdancing style.
Answer: Charlie Robot
Which of the following is not true about power moves?
Answer: This requires the dancer to suspend himself or herself off the ground
in a stylish pose
This refers to the efficiency of the human body to supply energy.
Answer: Energy system fitness
The person who interpreted the logo for Sinulog Festival.
Answer: Olive Templa
The water current being referred to in Sinulog was that of _____.
Answer: Pahina River
Baguio City is also known as ______.
Answer: City of Pines
This consists of a semi-split done with one leg bent to get back up again in one swift
movement.
Answer: Jazz split
This energy system is used for high intensity activities in short duration of 5 to 10
seconds.
Answer: Aerobic Energy System
This move focuses on moving legs rapidly with knee rolls and twisted feet.
Answer: Crazy legs
The tribe who first used the Dinagyang pipes.
Answer: Tribu Ilonganon
The level of personal safety awareness wherein an individual prevents the accident
from happening by analyzing the task at hand before attempting it.
Answer: Proactive
The person who suggested that the flower festival be held on February.
Answer: Damaso Bangaoet Jr.
This was a famous move from gymnastics adapted into breakdancing.
Answer: Flare
A folktale about the defeat of a snake that threatened the farmer’s beautiful harvest.
Answer: Adivay
Which of the following is not an anaerobic sport?
Answer: Zumba
Dry season rice production of Bontoc.
Answer: Tsinakhon
This ability allows us to perform certain skills more efficiently as our movement
decreases and joints become stiff.
Answer: Flexibility
This is the main point of interest in terms of health.
Answer: Fat
Which of the following tips should not be followed?
Answer: You may dance any dance you do not know because spontaneity still
works.
Who among the following coined the term Dinagyang in 1977?
Answer: Pacifico Sudario
It is the ability of the body to continuously provide enough energy to sustain
submaximal levels of exercise.
Answer: Stamina
This dance style creates geometric positions and movements by using the arms and
hands.
Answer: Tutting
Which of the following is not a major event during Dinagyang?
Answer: Festival Queen
The following are the primary factors for causing at risk or unsafe behaviors except:
Answer: Loss of control
Which of the following statements is incorrect?
Answer: Hua Tuo founded the Sun Flower Counseling Center to carry out
dance therapy.
The healthy amount of fat for women ranges from ____.
Answer: 20 to 25%
This refers to a breakdancing style that is more intent on the beat and musicality of
the song than the moves executed.
Answer: Flavor
This refers to a breakdancing style that is more intent on the beat and musicality of the
song than the moves executed.
Select one:
a. Power
b. Abstract
c. Blow-up
d. Flavor ✔ ✔ ✔
Question 2
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The person who suggested that the flower festival be held on February.
Select one:
a. None of the choices are correct
b. Both of the choices are correct
c. Ike Picpican
d. Damaso Bangaoet Jr. ✔ ✔ ✔
Question 3
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The person who interpreted the logo for Sinulog Festival.
Select one:
a. Olive Templa ✔ ✔ ✔
b. Dolores Suzara
c. Rogelio Lim
d. None of the choices
Question 4
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Why was the Panagbenga Festival created?
Select one:
a. to rise up from the devastation of earthquake ✔ ✔ ✔
b. to pay tribute to the Ifugao heritage
c. to honor the Gods
d. to promote the tourism of Baguio
Question 5
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Moonwalk by Michael Jackson is a variation of a popping dance. Which among the
following does moonwalk belong under?
Select one:
a. Gliding ✔ ✔ ✔
b. Miming
c. Lowrider
d. Dime stopping
Question 6
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When does Baguio City celebrate Panagbenga Festival?
Select one:
a. October
b. March
c. February ✔ ✔ ✔
d. September
Question 7
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Baguio City is also known as ______.
Select one:
a. City of Dreams
b. City of Pines ✔ ✔ ✔
c. Queen City of South
d. City of Smiles
Question 8
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This dance style creates geometric positions and movements by using the arms and
hands.
Select one:
a. Strutting
b. Ticking
c. Tutting ✔ ✔ ✔
d. Waving
Question 9
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This term refers to the particular rhythms and sounds produced by DJs from records to
produce a continuous beat.
Select one:
a. Breakdancing
b. Break ✔ ✔ ✔
c. Pop
d. Lock
Question 10
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Which of the following statements is incorrect?
Select one:
a. Hua Tuo founded the Sun Flower Counseling Center to carry out dance therapy. ✔ ✔
b. Dance therapy cures people’s emotional problems by bridging physical movement and
mental activity
c. None of the choices
d. Dance therapy participants do not need to perform a dancing performance
Question 11
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The following are what breakdancing emphasizes except:
Select one:
a. Creativity
b. Element of danger
c. Energy
d. Movement
e. None of the choices ✔ ✔ ✔
Question 12
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Most people prefer this exercise as coping technique.
Select one:
a. Other strategies
b. Yoga
c. Running
d. Walking ✔ ✔ ✔
Question 13
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Which of the following tips should not be followed?
Select one:
a. Do not decline an invitation to dance for a song and dance with another person to the
same song.
b. You may dance any dance you do not know because spontaneity still works. ✔ ✔ ✔
c. It is best for a person to ask another person to dance nicely and politely
d. None of the choices.
Question 14
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This was a famous move from gymnastics adapted into breakdancing.
Select one:
a. Stacking
b. Flair
c. Threading
d. Flare ✔ ✔ ✔
Question 15
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Danced during planting and harvesting seasons to drive away pest and bad spirit.
Select one:
a. Say-ang
b. Abuyog
c. Ioway
d. Hulin ✔ ✔ ✔
Question 16
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The water current being referred to in Sinulog was that of _____.
Select one:
a. Silmugi River
b. Pahina River ✔ ✔ ✔
c. Butuanon River
d. Bojo River
Question 17
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This style starts with a squatting position and then the dancer shifts their pelvis to the
side then back to the center.
Select one:
a. Alpha
b. Jazz split
c. Up Lock
d. Break down ✔ ✔ ✔
Question 18
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The following are the primary factors for causing at risk or unsafe behaviors except:
Select one:
a. Exhaustion
b. Hurrying
c. Loss of control ✔ ✔ ✔
d. Annoyance
Question 19
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This move focuses on moving legs rapidly with knee rolls and twisted feet.
Select one:
a. Lowrider
b. Crazy legs ✔ ✔ ✔
c. Dime stopping
d. Gliding
Question 20
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The level of personal safety awareness wherein an individual prevents the accident from
happening by analyzing the task at hand before attempting it.
Select one:
a. Realization with action
b. Realization without action
c. Proactive ✔ ✔ ✔
d. Clueless
Question 21
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Which of the following is not true about power moves?
Select one:
a. This requires the dancer to suspend himself or herself off the ground in a stylish
pose ✔ ✔ ✔
b. Some moves are borrowed from martial arts and gymnastics
c. These moves require momentum, speed, endurance, strength, flexibility and control to
execute.
d. This mainly uses upper body strength while the rest create circular momentum
Question 22
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The _____ produces the pyruvate which would be converted into lactate.
Select one:
a. ATP
b. PC
c. Glucose ✔ ✔ ✔
d. Sugar
e. Hydrogen ion
Question 23
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Which of the following is the best description for Stop and Go move?
Select one:
a. Starts with a muscle man lock then steps back with one foot and punch before doing a
quarter turn in the direction of the backfoot breakdown once. ✔ ✔ ✔
b. None of the choices
c. Execute a breakdown whilst rolling your arms in front of you then lifting a hand up over
the eyes.
d. This is done by a small kick of one leg before bringing the other foot beside it. When
the other foot reaches the first one, you do a knee split into a v shape without stepping
again.
Question 24
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Who among the following coined the term Dinagyang in 1977?
Select one:
a. Pacifico Sudario ✔ ✔ ✔
b. Rogelio Q. Lim
c. Dolores Suzara
d. None of the choices
Question 25
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He was the one who popularized the breakdancing style.
Select one:
a. None of the choices
b. Thomas Flair
c. Clive Campbell or DJ Kool Herc
d. Charlie Robot ✔ ✔ ✔
Question 26
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Which of the following is true about ATP-PC System?
Select one:
a. Both the ATP and PC work separately to produce short-lived energy to the brain and
muscles
b. Both the ATP and PC work together to provide very rapid, very pure but ultimately
short lived energy to the brain and muscles ✔ ✔ ✔
c. The ATP and PC work together to provide rapid and pure but ultimately permanent
energy to the brain and muscles
d. The ATP and PC work separately to produce permanent energy to the brain and
muscles.
Question 27
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Which of the following is incorrect?
Select one:
a. Be cognizant of your surroundings at all times.
b. Keep your keys in your pocket at all times. ✔ ✔ ✔
c. If you feel that you are being followed, it is best to proceed to the nearest well-lit place
or authority you find.
d. Glance underneath and around your vehicle even from a distance away.
Question 28
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The tribe who first used the Dinagyang pipes.
Select one:
a. None of the choices is correct
b. Tribu Ilonganon ✔ ✔ ✔
c. Tribo Bola-bola
d. Either of the choices are correct
Question 29
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Which of the following is a sub-maximal exercise?
Select one:
a. Hockey
b. Basketball
c. Long distance running ✔ ✔ ✔
d. Football
Question 30
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This energy system is used for high intensity activities in short duration of 5 to 10
seconds.
Select one:
a. Any of the choices
b. Anaerobic Energy System
c. ATP-PC Energy System
d. Aerobic Energy System ✔ ✔ ✔
Question 31
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It is the ability of the body to continuously provide enough energy to sustain submaximal
levels of exercise.
Select one:
a. Strength
b. Flexibility
c. Stamina ✔ ✔ ✔
d. Muscular endurance
Question 32
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Santo Niño was given as a gift to whom?
Select one:
a. Hara Amihan ✔ ✔ ✔
b. Magellan
c. Rajah Lapulapu
d. Rajah Humabon
Question 33
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What would be the most probable reaction to unwelcome monopolization of partners in a
dance?
Select one:
a. None of the choices.
b. The monopolized partner may choose to not dance anymore.
c. The monopolized partner will refuse constantly for another request to dance
d. The monopolized partner will avoid the monopolizer and find another partner ✔ ✔
✔
Question 34
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Which of the following is not an anaerobic sport?
Select one:
a. Zumba ✔ ✔ ✔
b. Soccer
c. Football
d. Hockey
Question 35
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This consists of a semi-split done with one leg bent to get back up again in one swift
movement.
Select one:
a. Jazz split ✔ ✔ ✔
b. Leo Walk
c. Kick
d. Knee Drop
Question 36
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In this year, the Dinagyang festival events allowed ordinary people to dance in the streets
and forget the pressures of everyday life.
Select one:
a. 1977
b. 1976 ✔ ✔ ✔
c. 1969
d. 1974
Question 37
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This element of breakdancing allows the incorporation of dance styles as long as it is
done while maintaining cleanliness, form, and attitude.
Select one:
a. Downrock
b. Power moves
c. Freezes
d. Toprock ✔ ✔ ✔
Question 38
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This occurs only in the presence of oxygen.
Select one:
a. Anaerobic
b. None of the choices
c. Aerobic ✔ ✔ ✔
d. ATP-PC
Question 39
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The healthy amount of fat for women ranges from ____.
Select one:
a. 15 to 18%
b. 20 to 25% ✔ ✔ ✔
c. 18 to 25%
d. 15 to 28%
Question 40
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This style includes freestyle movement and circus styles.
Select one:
a. Power
b. Blow-up
c. Flavor
d. Abstract ✔ ✔ ✔
Question 41
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This refers to the efficiency of the human body to supply energy.
Select one:
a. Muscular Endurance
b. Strength
c. Cardiovascular fitness
d. Energy system fitness ✔ ✔ ✔
e. Flexibility
Question 42
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Which of the following is not a major event during Dinagyang?
Select one:
a. Kasadyahan Cultural Competition
b. Ati Tribe Competition
c. Festival Queen ✔ ✔ ✔
d. Miss Iloilo Dinagyang
Question 43
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This is the main point of interest in terms of health.
Select one:
a. Lean body tissue
b. Carbohydrates
c. Fat ✔ ✔ ✔
d. Calories
Question 44
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Dry season rice production of Bontoc.
Select one:
a. Adivay
b. Abuyog
c. Say-ang
d. Tsinakhon ✔ ✔ ✔
Question 45
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Which of the following is unacceptable in a dance event?
Select one:
a. Be relatively blind to skill levels and looks in accepting and inviting people to dance.
b. Wave a partner over to join you on a dance ✔ ✔ ✔
c. Do not mention that you do not know the dance
d. Wear multiple layers of clothing or prepare a change of clothes to reduce the impact of
sweat.
Question 46
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This ability allows us to perform certain skills more efficiently as our movement
decreases and joints become stiff.
Select one:
a. Muscular endurance
b. Flexibility ✔ ✔ ✔
c. Cardiovascular Fitness
d. Strength
Question 47
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Which of the following statements is true about aerobic system?
Select one:
a. It does not require oxygen to produce ATP for energy.
b. It provides a very rapid and pure but ultimately short lived energy to the brain and
muscles.
c. It produces a stable and long-lasting source of energy.
✔ ✔ ✔
d. None of the choices
Question 48
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These are moves that convey the impression of a boneless body.
Select one:
a. Bopping
b. Animatronics
c. Boogaloo ✔ ✔ ✔
d. Crazy legs
Question 49
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Question text
A folktale about the defeat of a snake that threatened the farmer’s beautiful harvest.
Select one:
a. Hulin
b. Abuyog
c. Tingurian
d. Adivay ✔ ✔ ✔
Question 50
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Which of the following statements is not true?
Select one:
a. In an intense physical activity, large amounts of ATP are being produced and
hydrolyzed in a very short period of time
b. The aerobic system produces 39 molecules of ATP from each molecule of glucose
used.
c. Three molecules of ATP are produced for every one molecule of glucose ✔ ✔ ✔
d. Aerobic system is dominant in sub-maximal activities.
Learning Activity 9
PEDH-121 Learning Activity 9
5/5 Nag-dagdag lang ako ng questions nag babago po kasi.
:)
Who created the locking style of funk dance?
Answer: Don Campbell
A dance technique where muscles are contracted or relaxed, causing a jerk in the
dancer’s body.
Answer: Popping
Write P if the movement belongs to popping or L if the movement belongs to locking.
Pimp Walk
Answer: P
Also known as a “backslide”
Answer: Moonewalk
The time signature suited for “popping” music.
Answer: 4/4
Write P if the movement belongs to popping or L if the movement belongs to locking.
Funky Guitar
Answer: L
Write P if the movement belongs to popping or L if the movement belongs to locking.
Robot
Answer: P
A quick, extended pointing gesture coming from opposite shoulder.
Answer: Locking
Write P if the movement belongs to popping or L if the movement belongs to locking.
Scarecrow
Answer: P
learning activity 11
PEDH-121 Learning Activity 11 5/5
The street dance competition in Masskara Festival has three categories: the school division,
the corporate division and the barangay division.
False
What type of rhythm is used in the dances of Masskara Festival?
Latin
Panagbenga is celebrated every February.
True
The initial run of Panagbenga went on for 10 days, including two weekends.
True
Which of the following is not part of the core events of Panagbenga?
Pole Climbing
PEDH-121 WEEK 14 LA11
The initial run of Panagbenga went on for 10 days, including two weekends.
Answer: True
Ike Picpican, an archivist and curator, proposed the idea of organizing a flower festival in
February.
Answer: False
Panagbenga is celebrated every February.
Answer: True
Which of the following is not part of the core events of Panagbenga?
Answer: Pole Climbing
The street dance competition in Masskara Festival has three categories: the school
division, the corporate division and the barangay division.
Answer: False
Which of the following describes the official logo of Panagbenga Festival?
Answer: It is composed of a spray of wild sunflowers
What type of rhythm is used in the dances of Masskara Festival?
Answer: Latin
Atty. Damaso Bangaoet Jr.’s idea related to the celebration of Panagbenga frestival is for
the city to have as many pocket gardens and mini parks as the number of barangays.
Answer: True
A story about the Benguet hero who conquered adversity to bring home a gift for his
chosen bride.
Answer: Ioway
The dance for planting and harvest season to drive away pests and bad spirits.
Answer: Hulin
learning activity 12
PEDH-121 Learning Activity 12 5/5 2nd attemp
It is the movement available at our joints controlled by the length of our muscles.
flexibility
Basketball is an aerobic activity.
False
The aerobic system produces ____ molecules of ATP from each molecule of glucose.
38
This is said to be caused by the build-up of lactic acid in our body.
burn
Which of the following is not an effect of a good cardiovascular system?
Avoiding injuries
LEARNING ACTIVITY 13
PEDH-121 Learning Activity 13 5/5
The lady may be the one to decrease the distance between her and the dancers according to
how comfortable she is.
True
Which of the following is incorrect about safety protocols in dance schools or studios?
Overlook waivers on safety education
Important valuables must be placed on the dashboard so you can easily see them while
driving
False
Which of the following must be checked before attempting a dance?
All of the choices
Complete the Personal Safety Awareness tip: Above all else, always trust your ______.
instinct
Short quiz 8
PEDH121 Short quiz 8
Which is not a form of street jazz dance?
The correct answer is: tap dance
Also known as "floorwork".
The correct answer is: downrock
Which of the following is the least significant advantage of dancing?
Select one:
The correct answer is: Aids in self-confidence
Movements like head spinning, swipes and flare belong to _________.
The correct answer is: power moves
Which of the following is a characteristic of Robotic dance?
The correct answer is: pops and locks
Series of steps performed from a standing position.
The correct answer is: toprock
Where did breakdance originated?
The correct answer is: New York, USA
Who is Clive Campbell?
The correct answer is: a deejay
Movement that requires momentum and physical power to perform.
The correct answer is: power moves
Breakdancing emphasizes on movement, creativity, elements of danger and ________.
The correct answer is: energy
PEDH-121 / SQ 8
(9/10 PASENSYA NA PO HND KO ALAM KUNG ALIN MALI KO )
😥
Which of the following is the least significant advantage of dancing?
ANS: Improved blood circulation
Who is Clive Campbell?
ANS: a deejay
Series of steps performed from a standing position.
ANS: TOPROCK
Movement that requires momentum and physical power to perform.
ANS: POWER MOVES
Also known as "floorwork".
ANS: DOWNROCK
Which of the following is a characteristic of Robotic dance?
ANS: pops and locks
Which is not a form of street jazz dance?
ANS: TAP DANCE
Breakdancing emphasizes on movement, creativity, elements of danger and
________.
ANS: ENERGY
Movements like head spinning, swipes and flare belong to _________.
ANS: POWER MOVES
Where did breakdance originated?
ANS: New York, USA
PEDH 121 SQ 8 10/10
:)
Movement that requires momentum and physical power to perform.
The correct answer is: power moves
Movements like head spinning, swipes and flare belong to _________.
The correct answer is: power moves
Series of steps performed from a standing position.
The correct answer is: toprock
Which is not a form of street jazz dance?
The correct answer is: tap dance
Where did breakdance originated?
The correct answer is: New York, USA
Which of the following is a characteristic of Robotic dance?
The correct answer is: pops and locks
Also known as "floorwork".
The correct answer is: downrock
Who is Clive Campbell?
The correct answer is: a deejay
Which of the following is the least significant advantage of dancing?
The correct answer is: Aids in self-confidence
Breakdancing emphasizes on movement, creativity, elements of danger and
________.
The correct answer is: energy
SHORT QUIZ 9
PEDH-121 /Short Quiz 9 10/10
Whichaway
ans.L
Strutting
ans,P
Puppet
ans.P
A leg-orientation style focusing on fast moving legs, knee rolls and twisting feet.
ans,crazy legs
A shuffle hop move, either at the sides or front and back.
ans. skeeter rabbit
Strobing
ans.P
Lowrider
ans.P
Tutting is inspired from the art of ______.
ans.Ancient Egypt
It means ‘freezing from a fast movement’.
ans.locking
Who made the dance ‘Electric Boogaloo’?
ans.Sam Solomon
PEDH Shortquiz9 10/10
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strutting
Answer: P
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Lowrider
Answer:P
Who made the dance ‘Electric Boogaloo’?
Answer: Sam Solomon
A shuffle hop move, either at the sides or front and back.
Answer:skeeter rabbit
Tutting is inspired from the art of ______.
Answer:Ancient Egypt
A leg-orientation style focusing on fast moving legs, knee rolls and twisting feet.
Answer: crazy legs
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Puppet
Answer: P
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strobing
Answer: P
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Whichaway
Answer:L
It means ‘freezing from a fast movement
Answer:locking
PEDH SHORT QUIZ 9
Question 1
Question text
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Lowrider
Answer:
P
Question 2
Question text
A shuffle hop move, either at the sides or front and back.
Select one:
skeeter rabbit
Question 3
Question text
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Whichaway
Answer:
L
Question 4
Question text
A leg-orientation style focusing on fast moving legs, knee rolls and twisting feet.
Select one:
crazy legs
Question 5
Question text
Who made the dance ‘Electric Boogaloo’?
Select one:
Sam Solomon
Question 6
Complete
Question text
Tutting is inspired from the art of ______.
Select one:
Ancient Egypt
Question 7
Complete
Question text
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Puppet
Answer:
P
Question 8
Question text
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strobing
Answer:
P
Question 9
Question text
It means ‘freezing from a fast movement’.
Select one:
locking
Question 10
Question text
Write P if the movement belongs to popping or L if the movement belongs to
locking.
Strutting
Answer:
P
Short Quiz 11
PEDH-121 Short Quiz 11 10/10
The Panagbenga Festival was made as a way for the people to rise up from the
devastation of the 1990 Luzon earthquake.
True
On average, for how many weeks does Panagbenga Festival run?
5
Which of the following is the meaning of the word, Panagbenga?
season of flowering
The symbol of the festival is a mask depicting different expressions depending on the
theme.
false
When is Bacolod City’s Charter Day anniversary?
October 19
The festival dancers’ flower-inspired costume was a custom unique to Panagbenga
Festival.
false
Which of the following is not a part of the festivities during Masskara Festival?
boodle fight
Contemporary masks used in Masskara festival are adorned with plastic beads and
sequins.
True
Masskara Festival was established in the year 1990.
false
This dance depicts the spirit of bayanihan in the community.
Abuyog
PEDH-121 Week 14 SQ11
Masskara Festival was established in the year 1990.
Answer: False
This dance depicts the spirit of bayanihan in the community.
Answer: Abuyog
Which of the following is the meaning of the word, Panagbenga?
Answer: season of flowering
Contemporary masks used in Masskara festival are adorned with plastic beads and
sequins.
Answer: True
The Panagbenga Festival was made as a way for the people to rise up from the
devastation of the 1990 Luzon earthquake
Answer: True
On average, for how many weeks does Panagbenga Festival run?
Answer: 5
Which of the following is not a part of the festivities during Masskara Festival?
Answer: boodle fight
The symbol of the festival is a mask depicting different expressions depending on the
theme.
Answer: False
When is Bacolod City’s Charter Day anniversary?
Answer: October 19
The festival dancers’ flower-inspired costume was a custom unique to Panagbenga
Festival.
Answer: False
Short Quiz 12
PEDH-121 Short Quiz 12 10/10
The healthy amount of fat for a man should be between 15 to 18%.
True
In the Anaerobic Energy System, when ATP is hydrolyzed, a hydrogen ion is released.
True
This term refers to the amount of muscle, fat, bone, cartilage making up our bodies.
body composition
Developing physical fitness requires you to address all three energy systems.
True
The human body must have this in order to do daily tasks. It is the ability of the muscle to
exert a force to overcome a resistance.
strength
It refers to the ability of muscle to make repeated contractions over a period of time.
muscular endurance
If ATP in the ATP-PC Energy System Pathway stands for Adeonisne triphosphate, what does
PC stand for?
Phosphocreatine
Which of the following is not a stage in aerobic system?
Lactic Acid Conversion
Two energy system pathways usually have the tendency to predominate the body in one
activity.
False
Aerobic occurs only in the presence of oxygen.
True
PEDH-112 Week (1 to 10) and (11 to 20)
Note: Hindi lahat nandito.
This dance is known to celebrate the arrival of successful headhunters.
Select one:
c. Bendian
In Alwin Nikolais’ dances, any point in the body can be the center for movement.
Select one:
b. True
He was recognized by The New York Times as the finest male dancer of the moment
when he debuted in 1947.
Select one:
c. Jose Limon
This name means “knotted rope” in Spanish.
Select one:
c. Cordillera
Mary Wigman’s choreographic works and thoughts are considered as part of the artistic
trend called _______.
Select one:
d. German expressionism
This company is known in the history of modern dance as contrastingly sober beside the
commercial and spectacular wastes of Saint Denis.
Select one:
d. Humphrey-Weidman
For her, dance is a mean for reunification with the divine.
Select one:
c. Ruth Saint Denis
Merce Cunningham has introduced different perspectives in his works. The capability of
adapting and memorizing sequences belong to _________.
Select one:
c. Technical-interpretative perspective
This dance has simple patterns and combinations of steps.
Select one:
b. Folk/Ethnic dance
Modern dance routines are known for its deliberate use of _____.
Select one:
c. Gravity
The founder of Butoh, a type of Japanese contemporary dance.
Select one:
a. Tatsumi Hijikata
Which of the following is not a marriage dance?
Select one:
c. Talip
According to the timeline of dance, which is the dance style for the early 16th century?
Select one:
b. Ballet
This perspective shows that a “piece of art as an expression of an individual and an
evaluation criterion based on beauty or expressive qualities.”
Select one:
b. Philosophical perspective
Which of the following is not a feature of postmodern dance?
Select one:
a. Slow hyper-controlled motion and extreme movements.
A sophisticated courtship and flirtation dance where gentlemen vie for the heart of a
young lady by exemplifying chivalry, grace and confidence.
Select one:
d. Paseo de Iloilo
The main purpose of this form of dance is for entertainment and enjoyment of the
audience.
Select one:
c. Exhibition ballroom dancing
He is the founder of the National Cheerleaders Association which held cheer workshops.
Select one:
a. Lawrence Herkimer
This level combines hip hop and contemporary dance moves with chants and cheers
Select one:
b. Street cheer
The most basic footwork by men in a foxtrot dance.
Select one:
a. Start with the left foot and take two slow steps forward diagonally (left foot then right
foot).
Tinikling’s name was adapted from ____.
Select one:
a. Ducks or itiks
These are the two barrios in Laguna depicted in the Maglalatik, a war dance depicting the
fight between the Moros and the Christians.
Select one:
d. Loma and Zapote
Type TRUE if the given statement is correct and FALSE if it is incorrect.
Bone loss increases as part of the natural ageing process.
= True
BMR increases as you age.
= False
An average healthy adult inhales and exhales 7 to 8 liters of air per hour.
= True
Aerobic exercises become anaerobic exercises if performed at a level of intensity that is
lower.
= False
You must net at or below your BMR in terms of caloric intake.
= False
BMR decreases with the loss of lean body mass.
= True
True or False: All medications can potentially cause weight gain or loss.
= False
Unintentional weight loss occuring because of an inadequately nutritious diet relative to a
person's energy needs.
= True
True or False: Depression is also a contributing factor to increase in weight.
= True
The American College of Sports Medicine recommends a minimum daily calorie intake of
1,200 for men.
= False
The heart has the ability to decrease in size, slow and eventually fail.
= True
IDENTIFICATION
One of the simplest aerobic exercises in which your intensity varies to match your fitness
level.
= Walking
diets are also referred to as balanced percentage diets.
= Low-calorie
The disease-related malnutrition which is caused by changes to metabolic demands
caused by illness, surgery and organ dysfunction.
= altered requirements
Aerobic exercises starts with
= Breathing
years occur from age 5 to 18.
= Bone-building
The other term for fat.
= adipose tissue
The amount of energy expended while at rest in a neutrally temperate environment, in
the post-absorptive state.
= Basal metabolic rate
FILL IN THE BLANKS.
Hard exercise/sports for 6 to 7 days a week is a _____ activity level.
= very active
Which of the following is not a symptom of weight loss?
= lack of sufficient sleep
are microscopic sacs where oxygen enters into the blood.
= Alveoli
The amount of oxygen the muscles extract, or consume from the blood.
= oxygen consumption
True or False: Social networks contribute to weight gain.
= true
The oxygen is filtered through small branches of tubes called
= bronchioles
This is calculated from age, gender, weight, height and the activity factor.
= total energy expenditure
True or False: Children are advised to take at least one hour of physical activity a day.
= True
A volume of blood sent with every beat of the heart.
= stroke volume
For a beginner in swimming, the recommended time of activity is 30 to 60 minutes to
achieve desired results.
= False
Basal Metabolic Rate is the amount of energy expended while at rest in a highly
temperate environment.
= False
cholesterols decrease the size of blood vessels, increasing the risk of heart attacks and
stroke.
= bad
Skipping meals to lose weight improves your BMR.
= False
Cycling may be too strenuous to be enjoyable and depends on the person's capability to
use the bicycle.
= false
Playing badminton decreases the liver's production of sugar. What advantage of playing
badminton is this?
= decrease diabetes
These are microscopic sace where oxygen enters the blood.
= Alveoli
The cause of this disease-related malnutrition is poor appetite.
= impaired intake
People with knee or hip problems should avoid this as it can put extra stress on the
joints.
= Stair Climbers and Steppers
The cause of this problem are because of symptoms such as vomiting or diarrhea.
= Excess nutrient losses
The American College of Sports Medicine recommends a _____ daily caloric intake of
1,200 for women and 1,800 for men.
= minimum
Interactions while playing badminton will result in positive feelings. What advantage is
this?
= Social health
The basal heart rate reduces to a few beats per minute while blood pressure rises in
playing badminton.
= False
The lean muscle tissue requires less calories than others.
= False
Playing badminton can reduce or eliminate the risk of health problems such as high blood
presure and heart disease, among others. What advantage is this?
= good for overall health
BMR increases if there is an increase in muscle mass.
= true
Which of the following is the only good cholesterol in our body?
= high-density lipoprotein
The term for the activity level use that requires extremely hard exercise/sports or physical
job and twice more training.
= extremely active
The air we breathe contains approximately
= 20
The disease-related malnutrition which is caused by changes to metabolic demands
caused by illness, surgery and organ dysfunction.
= altered requirements
Playing badminton lubricates the joints, eventually preventing arthritis. What advantage
of playing badminton is this?
= mobility
Eating restrictions often from treatment or lack of food are some of the causes of this
problem.
= Impaired intake
A type of aerobic exercise that is a good choice for people who are greater than 50
pounds overweight as it helps the heart without the mechanical stress on some parts of
the body.
= Cycling
The BMR calculator gives the maximum number of calories you should eat on a daily
basis.
= false
Weight loss that is said to be unexplained if it is not caused by reduction in calorific intake
or exercise is called
= cachexia
facilitates fermentation of indigestible carbohydrates to short-chain fatty acids, SCFAs,
contributing to weight gain.
= MICROBIOTA
Total Energy Expenditure is calculated by adding 100% calories to the BEE for moderate
activity.
= False
Badminton is allowed for both adults and children, of any age.
= true
exercise is an activity that causes you to be quickly out of breath.
= anaerobic
Playing badminton also builds and exercises the quads, glutes, calves and hamstrings.
What advantage is this?
= increased muscle tone
This machine requires above-average coordination to master.
= ski machines
Conditions such as burns can be associated to this problem such as skin exudates.
= Excess nutrient losses
Running games is still recommended for bone-loss years.
= False
Aerobic exercises are also called cardioexercises that require pumping of oxygenated
blood by the heart to deliver oxygen to working muscles.
= true
It is recommended by dieticians to consume Vitamin D as supplementation to prevent
weight gain.
= true
Achieving weight loss through playing badminton alone is possible.
= false
True or False: Our muscles use fat and carbohydrates to function.
= true
Intentional weight loss is referred to as
A: slimming
Which of the following is an intentional weight loss technique?
A: Increased physical activity
refers to the wasting of the body due to chronic illness.
A: cachexia
Identify if the activity is anaerobic or aerobic exercise soccer
A: anaerobic exercise
An advantage in playing individual/dual sports exhibited by side-to- side and up and back
sprints used in chasing the ball.
A: speed
Identify if the activity is anaerobic or aerobic exercise swimming
A: aerobic exercise
When the adipose tissue increases, a person loses weight.
A: false
One of the causes of this problem is poor quality of meals consumed.
A: impaired intake
exercises refer to activities that are performed while standing up, often using the power of
your feet and legs.
A: weight-bearing
Identify if the activity is anaerobic or aerobic exercise table tennis
A: aerobic exercise
Being fat was once accepted as being financially rich.
A: true
Identify if the activity is anaerobic or aerobic exercise.
sit-ups
A: anaerobic exercise
Which of the following is not a goal of an aerobic exercise program?
A: repetitive use of all muscle groups
The neurotransmitter affecting response to stress.
A: norepinephrine
Iron is what makes up lean muscle mass.
A: false
The only good cholesterol in our body is the
A: high-density lipoprotein
Identify if the activity is anaerobic or aerobic exercise.
badminton
A: anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
bench press
A: anaerobic exercise
An advantage in playing individual/dual sports exhibited by the use of touch shots like
angled volleys, drop shots and lobs.
A: fine motor control
The Basal Metabolic Rate calculates the:
A: number of calories you'd burn while motionless for a day
The focus of swimming is on:
A: smaller upper body musculature
Identify if the activity is anaerobic or aerobic exercise.
jogging
A: aerobic exercise
These factors affect the exact number of calories a person needs for a day.
A: age and height
refers to the amoung ot oxygen the muscles extract or consume from the blood.
A: oxygen consumption
gives the player a wider range of motion and can help prevent injuries and reduce muscle
strain.
A: flexibility
Identify if the activity is anaerobic or aerobic exercise.
sprinting
A: anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
Walking
A: aerobic exercise
Playing badminton regularly decreases levels of HDL cholesterol.
A: false
Identify if the activity is anaerobic or aerobic exercise.
skiing
A: aerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
squats
A: anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
triathlons
A: aerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
cycling
A: aerobic exercise
The part of the brain that gives birth to new brain cells until adulthood.
A: hippocampus
An advantage in playing individual/dual sports exhibited by the accurate estimate of the
oncoming ball and the contact point on the court.
A: eye-hand coordination
Identify if the activity is anaerobic or aerobic exercise.
zumba
A: aerobic exercise
exercises refer to activities that require muscles to work harder than normal.
A: muscle-strengthening
Lean muscle tissue requires as much calories as other tissues.
A: false
Cycling is especially recommended for people with:
A: arthritis
Table tennis causes only few injuries on the head.
A: true
These are muscles used for accelerations in playing badminton.
A: glutei
Identify if the activity is anaerobic or aerobic exercise.
tennis
A: anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
weightlifting
A: anaerobic exercise
An advantage in playing individual/dual sports exhibited by learning to adjust to the
elements.
A: the ability to manage adversity
Tennis is known to be a ______ activity well-suited to building strong bones.
A: weight-bearing
Identify if the activity is anaerobic or aerobic exercise.
push-ups
A: anaerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
dancing
A: aerobic exercise
Identify if the activity is anaerobic or aerobic exercise.
jumping
A: anaerobic exercise
The release of energy in the post-absorptive state is enough for the functioning of the
heart, lungs and brain only.
A: false
One of the causes of this problem is diarrhea and vomiting.
A: excess nutrient losses
Identify if the activity is anaerobic or aerobic exercise.
hiking
A: aerobic exercise
makes up lean muscle mass.
= Protein
Playing badminton decreases the level of bad cholesterol.
= True
Which of the following is not a gentle exercise routine?
= walking
The term referring to the activity level use of little or no exercise.
= sedentary
This dance is known to celebrate the arrival of successful headhunters.
Select one:
c. Bendian
In Alwin Nikolais’ dances, any point in the body can be the center for movement.
Select one:
b. True
He was recognized by The New York Times as the finest male dancer of the moment
when he debuted in 1947.
Select one:
c. Jose Limon
This name means “knotted rope” in Spanish.
Select one:
c. Cordillera
Mary Wigman’s choreographic works and thoughts are considered as part of the artistic
trend called _______.
Select one:
d. German expressionism
This company is known in the history of modern dance as contrastingly sober beside the
commercial and spectacular wastes of Saint Denis.
Select one:
d. Humphrey-Weidman
For her, dance is a mean for reunification with the divine.
Select one:
c. Ruth Saint Denis
Merce Cunningham has introduced different perspectives in his works. The capability of
adapting and memorizing sequences belong to _________.
Select one:
c. Technical-interpretative perspective
This dance has simple patterns and combinations of steps.
Select one:
b. Folk/Ethnic dance
Modern dance routines are known for its deliberate use of _____.
Select one:
c. Gravity
The founder of Butoh, a type of Japanese contemporary dance.
Select one:
a. Tatsumi Hijikata
Which of the following is not a marriage dance?
Select one:
c. Talip
According to the timeline of dance, which is the dance style for the early 16th century?
Select one:
b. Ballet
This perspective shows that a “piece of art as an expression of an individual and an
evaluation criterion based on beauty or expressive qualities.”
Select one:
b. Philosophical perspective
Which of the following is not a feature of postmodern dance?
Select one:
a. Slow hyper-controlled motion and extreme movements.
A sophisticated courtship and flirtation dance where gentlemen vie for the heart of a
young lady by exemplifying chivalry, grace and confidence.
Select one:
d. Paseo de Iloilo
The main purpose of this form of dance is for entertainment and enjoyment of the
audience.
Select one:
c. Exhibition ballroom dancing
He is the founder of the National Cheerleaders Association which held cheer workshops.
Select one:
a. Lawrence Herkimer
This level combines hip hop and contemporary dance moves with chants and cheers
Select one:
b. Street cheer
The most basic footwork by men in a foxtrot dance.
Select one:
a. Start with the left foot and take two slow steps forward diagonally (left foot then right
foot).
Tinikling’s name was adapted from ____.
Select one:
a. Ducks or itiks
These are the two barrios in Laguna depicted in the Maglalatik, a war dance depicting the
fight between the Moros and the Christians.
Select one:
d. Loma and Zapote
Why should athletes consume fat?
- All of the statements are correct
True or False: Osteoarthitis gets even worse when the person affected is anorexic.
-false
True or False: Time is influenced by the intensity and type of activity that a person is
planning to do.
- True
According to experts, how long should cool down exercises last?
- 5 minutes
Which of the following states that the body will adapt specifically to the workload it
experiences?
- Principle of Specificity
Which of the following physical assessments aim to assess the muscular fitness of the
upper torso?
- One Minute Push-Up
Which of the following is not a type of physical activity?
- Insitutional
How long should a person take a daytime nap in order to ease the mind and body of
stress?
- 3 to 5 hours
True or False: Stress fracture is characterized by a dull, aching pain that worsens over
time.
- True
How long should a person rest when he/she has a stress fracture?
- four weeks
What is the usual cause of Tenditis?
- Muscle imbalance between muscle pairs
This sac-like musculoskeletal structure provides support and cushioning to the joint.
- bursa
True or False: Stage II Overuse Injuries causes a person to feel pain whether they are at
rest or play.
- True
True or False: Acute injuries occur when an individual has been training for a long period
of time without proper rest and recovery.
- True
True or False: You can wear anything when you exercise.
- False
True or False: Bursitis is common among swimmers.
False
Which of the following refers to the wear and tear of a joint that results to its deterioration?
- Osteoarthritis
When it comes to warm up exercises, what is the main goal of dyanmic stretching?
- emphasize on the active range of motion of the joint
Which of the following states that adaptations that take place as a result of training are
reversible?
- Principle of Reversibility
Alcohol can help make people lose their inhibitions.
- True
How many percent of people have tend to eat more when stressed?
- about 40%
True or False: Internally, an individual can identify the intensity of his or her training
program by gauging the level of fatigue or exhaustion felt.
- True
Which of the following refers to the number of exercise training sessions that a person
has to undergo in a week?
- Frequency
These are key factors in designing an exercise program.
- FITT Principles
Which part of the body is usually affected by stress fracture?
- bursa
True or False: A Comprehensive Training Program should address the fitness
parameters such as aerobic and strength, as well as assess the weaknesses and
abnormalities of a person's movements.
- True
Assessing your HRF is not important in determining the appropriate exercise program for
you.
- False
True or false: It is important for athletes to consume food from a variety of sources.
- True
Where does osteoarthritis commonly occur?
- knee joint
Overcoming emotional eating involves starving the individual.
- False
Which of the following is a widely-accepted tool in assessing the body's composition?
- Body Mass Index
Why are cool down exercises essential part of an exercise program?
- all of the given choices are correct
The body composition of an individual is composed of which of the following?
- Both lean body mass and body fat
Which of the following can lead to stress?
- All of the given choices
True or False: Being physically active can help you manage stress.
- True
According to experts, the amount of food we eat can be affected by the setting we are in
and who we are with.
- True
How many hours of sleep at night does a person need in order to lessn stress?
-7 to 9 hours
During the Stage _____ of an Overuse Injury, the individual may experience pain during
and after a physical activity, but not while at rest.
- II OR 2
True or False: Lack of appropriate time for rest may cause overuse injuries in the future.
- True
True or False: One of the most relevant approaches to manage stress is managing the
stressors.
- True
Which of the following is a proper way to prevent sports injuries?
- All of the given choices are correct
Which of the following is a possible cause for emotional eating?
- all of the given choices
True of False: Exercise is not good for people who want to relieve stress.
- False
Which of the following is true about physical activity?
- All of the given statements are true
The FITT Principle is an acronym for which of the following?
- Frequency, Intensity, Time and Type
This is also known as negative stress.
- Distress
Which of the following is not caused by emotional eating?
- happiness
The body experiences ________ loads than usual during physical activities.
- higher
Sports and exercise fall under which type of physical activity?
- Recreational
Emotional eating happens as a response to stress.
- True
Extremely high body temperature can be fatal.
- True
A high intensity workout should last for a long time.
- False
When planning an exercise program, keep in mind that time is influenced by the intensity
and type of activity that you are planning to do.
- True
Which of the following is true about body temperature?
- the blood vessels narrow when the temperature gets cold
Which of the following is an example of eustress?
- Lilia divorced her husband after she caught him cheating. Due to circumstances,
she became depressed and lacked self-esteem.
Which of the following is true about stress?
- c. It is the negative reaction of the mind and body to challenging life incidents
True or False: Proper attire is relevant in order to prevent injury.
- True
If an individual's systolic pressure 150 mmHg and his diastolic pressure is at 95, he is
most likely to have:
- High blood pressure Stage 1
In this stage of overuse injury, the individual might complain of pain during and after the
physical activity.
- Stage II
True or false: Blood pressure does not change as humans get older.
- False
Which of the following individuals is/are experiencing eustress?
- Sara, feeling the pressure caused by the expectation of everyone for her to win
gold in the Olympics, trains regularly until she perfected her figure skating routine.
Which of the following is an example of distress?
- Michele became more sullen after the death of his younger sister.
Aerobic training is not rhythmic in nature.
- False
The Intensity of an exercise workload can be measured in two ways.
- True
True or False: You do not have to include recovery strategies in your training program.
- False
A twist, pull, or tear of muscle or tendon that results from overstretching or over
contraction.
- Strain
Generally speaking, the higher the physical fitness level, the lower a person's resting
heart rate shall be.
- True
Blood pressure when the heart is at rest between beats.
- Diastolic pressure
This refers to the amount of effort or work that must be invested in a specific workout.
- Intensity
The FITT Principles are helps an individual find proper means to overload the body.
-TRUE
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