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Jan 1

This document outlines a morning routine for developing good habits during the first week of January. It includes tasks like sleeping at 11pm, waking up at 6am, making the bed, cleaning the room, taking a shower, meditating, and having breakfast. Completing each task earns a point, and a total score below 45 is considered a failure.

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Shashank Uttrani
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0% found this document useful (0 votes)
40 views1 page

Jan 1

This document outlines a morning routine for developing good habits during the first week of January. It includes tasks like sleeping at 11pm, waking up at 6am, making the bed, cleaning the room, taking a shower, meditating, and having breakfast. Completing each task earns a point, and a total score below 45 is considered a failure.

Uploaded by

Shashank Uttrani
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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MONTH OF

MORNING ROUTINE JAN-


FOR DEVELOPING GOOD HABITS WEEK1

THINGS TO DO: S M T W T F S

SLEEP AT 11 PM

WAKEUP AT 6 AM

MAKE YOUR BED

CLEAN THE ROOM

TAKE A SHOWER

MEDITATE

BREAKFAST

NOTES: EVERY TICK IS WORTH ONE POINT. SCORE < 45 IS A FAILURE.

TOTAL SCORE:

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