Taste Slovenia EN
Taste Slovenia EN
SLOVENIA
Green. Active. Healthy.
www.slovenia.info
#ifeelsLOVEnia
Taste Slovenia
As an old Slovenian saying puts it, the route to a man’s heart is through his stomach.
There’s surely much truth in this piece of folk wisdom and this is why we would like to
draw you closer to the diversity and richness of modern culinary Slovenia.
distinguishable and characteristic dishes, which are the meeting point of the European Alps, Mediterranean
basis of Slovenian gastronomic distinctiveness and also and Pannonian Plain. Throughout history to present
serve as an excellent starting point for numerous new times the relatively small area that is today Slovenia
explorations and the creation of a rich palette of tastes. has distinguished itself by its colourful gastronomic
Important ingredients of Slovenian gastronomy also diversity, which is a consequence of the influence of
include the natural environment and food production these three worlds on it. Naturally, these influences have
methods. been adapted or ‘tailor made’ to the lives and activities of
the people here. The richness of diversity, the experience
Countless fish live in the clean rivers and streams, you of the Mediterranean, Alps or the Pannonian Plain, as
can quench your thirst in many a brook, fields produce well as some of the neighbouring Balkans - but all this in
a palette of outstanding cereals, healthy vegetables grow a special version, accomplishment and even new creative
in gardens, woodlands offer mushrooms and fruits of discoveries. So there’s no chance of getting bored at
the forest, flowery meadows and hay pastures conceal a table in Slovenia, wherever you are. No more than a
abundant herbs, there’s plentiful fruit in meadowy few kilometres down the road, you may be surprised by
fruit orchards and butchers are proud of their fresh and a completely new, different dish. With your dish, once
healthy meat offer. Then there is the sea and the bees again, a completely different kind of bread or festive
that diligently make honey. Let’s leave this list there as bread is served, along with different wines, natural
this gastronomic basis is so rich and diverse that many juices, a glass of natural spring or mineral water or a
things will have to remain unwritten. Until recent times, glass of fruit, herbal or honey brandy. As it is appropriate
Slovenia was a gastronomic unknown. But conditions to do here, we would like to wish you ‘dober tek!’ (bon
change from year to year and locals and foreign tourists appétit!) or ‘bog žegnaj!’ (God bless!) and, naturally, also
are getting to know the palette of peculiarities and ‘na zdravje!’ (cheers!).
differences that they have not noticed elsewhere. So
what’s the speciality of the Slovenian gastronomic
image? It must be its location on the world map, at the
2 Taste Slovenia
Slovenian
Gastronomic regions
13
Kranjska
KranjskaGora
Gora
14
18 16 16 Ljubno
Tolmin
Škofja Loka
17
19 20 Ljubljana
Nova Gorica 1
Idrija
21
3
22 Vipava
Postojna
Sežana 2
24
Ilirska Bistrica
Koper
Capodistria
23
Taste Slovenia 3
9
Gornja Radgona Murska Sobota
Ravne na
Maribor
10 8
Koroškem
11 Ljutomer
Ptuj
6
12 1. Ljubljana and surroundings
2. Dolenjska and Kočevska
Celje 3. Notranjska
4. Bela krajina
Trbovlje
5 5. Kozjansko
6. Haloze, the area below Donačka gora and Boč, Ptujsko polje (Ptuj plain)
STRUDEL
Štruklji
One of the best recognised dishes, known all over Slovenia. It is made
from different kinds of dough, with a diverse range of fillings, baked or
boiled, sweet or savoury. They were once a characteristic festive and cere-
monial dish, the best known of which are tarragon, curd cheese, walnut,
apple and poppy seed ‘štruklji’, as well as other varieties.
Bela krajina 4
Kozjansko 5
SOURDOUGH
FLATCAKE WITH
CURD CHEESE
FILLING
Sirova zafrk(n)jača
A festive bread of leavened
dough with curd cheese filling
and a folded crust, from which
it takes its name.
Taste Slovenia 7
Haloze, the area below Donačka gora and Boč, Ptujsko polje 6
Prekmurje 9
THIN DRIED
FRITTER TARTLETS PANCAKES
Ocvirkove pogačice Gibíce
A very old dish, made of
These crackling cakes, also called
unleavened dough, a kind of
'fónke', 'fánke' or 'fánkice', are today a
'mlinci', enriched with lard,
generally widespread dish in Prekmurje,
cracklings, sour cream and /
especially at various social events,
or poppy seeds.
receptions and celebrations, which is
connected with their size and taste,
which go well with wine.
MEAT AND SAUSAGES
FROM PIG SLAUGHTER
PICKLED TURNIP AND AND PREKMURJE HAM
MILLET MUSH Prekmurske koline in
Bujta repa prekmurska šunka
This was once a compulsory dish The production of a whole
for lunch at pig-killing time on the range of traditional meat
farm, in which turnip and millet products from pig-killing time
porridge are cooked together with a on the farm has been preserved
piece of pork or two thrown in. in Prekmurje. These include
sausages with buckwheat and
millet porridge, pressed sausage,
blood sausage and, of course,
POTATO MUSH the high-quality trademarked
Krúmpluvi žganiki ali dödöle Prekmurje ham.
These 'žganci' made of potato and
strong white flour, dressed with lard,
onion, cracklings and topped with TURNIP STRUDEL
sour cream, are an excellent dish on Repni retáš
their own or side dish with meat. One of the more popular
roulades made of leavened or
stretched dough and stuffed
PASTA RAGS WITH with turnips. It’s a typical
POPPY SEEDS Christmas dish.
Makovi külinji
Dough squares or scraps of
dough from pasta-making, HAJDINSKA
boiled in salted water, dressed ZLÉJVANKA WITH
with sour cream and sprinkled
with poppy seeds. PUMPKIN SEED OIL
AND CRACKNEL
POVÍTNICA One of the popular flat cakes
Pork net wrap with a filling of prepared in north-eastern Slovenia
millet porridge, pork meat and from liquid buckwheat dough
spices. poured into a hot baking pan.
Taste Slovenia 9
Slovenske gorice 10
PLUM SOUP
Slivova juha
One of countless milky soups made
with fresh or dried plums that makes a
filling and refreshing summer dish.
CURD CHEESE CONES
Sireki
Hand-shaped cones made of curd cheese, red
OLJOV POCÜK peppers and spices, dried in the sun or the oven, and
an excellent spicy snack to accompany white wines
Flaky pastry flat cake with pumpkin seed from the Slovenske gorice area.
oil rolled into a thin roll formed into a ring.
LEAVENED CAKE
Kipjena gibanca ali kvaseníca
As its name suggests, this is a sweet
KROMPIRJEV KRAPEC or savoury festive bread made of
Thin, flat cake made of potato leavened dough and topped with curd
dough, covered with minced lard and cheese and sour cream. It’s best eaten
cracknel. straight from the oven.
FRUIT RAVIOLI
PEAR COMPOTE WITH Kvočevi nudlni
SWEET DUMPLINGS A kind of dough pockets or
‘žlinkrofi’ stuffed with ground
Hruškova čežana s štrukeljci dried pears. They are also made
These small ‘štruklji’ are made of flour with other fillings.
and water, in which pears have been
cooked. They are dried and lightly
baked in an oven, then cooked into a PORK LUNG AND
pear mash. BREAD DISH
Mežerli
An old and extremely tasty dish at
pig-killing time, based on pig, veal
BUTTERED HOP SHOOTS and lamb intestines, bread, spices
Zabeljeni hmeljevi vršički and eggs. It’s often served with
Boiled spring shoots of cultivated or soured potatoes or as a side dish.
wild hops, dressed with breadcrumbs,
pre-griddled in butter.
KOROŠKA BREAD
HORSERADISH
EGG STRUDEL Koroški kruhov hren
Jajčni štruklji A typical Carinthian side dish
Cooked ‘štruklji’ made of stretched or a thick sauce with meat and
dough, stuffed with eggs fried on roast potatoes, made of bread,
cracklings and sprinkled with parsley. covered with a meaty soup, grated
horseradish and sometimes sour
cream too. It’s often on the menu
at tourist farms.
BREAD ROLL CAKE
Žemeljna potica
This is, in fact, a festive bread, made
of layers of sliced bread rolls, covered CURD CHEESE PARCEL
with warmed cream or whey. The Povitnek
wrapping is made of leavened dough A roll of stretched dough with
that is laid into a round dish before curd cheese, buckwheat, egg,
the layers of topping are added. crackling or chive filling. It may be
a savoury side dish with meat or a
self-standing dessert.
POTATO OMELETTE
SOUP DUMPLINGS Krumpentoč
Fíruš Omelettes or burgers made of grated
Spoon dumplings made of buckwheat potatoes that used to be made in glass-
flour and fresh pig’s blood are an making families in Hrastnik.
excellent ingredient of this soup,
typical at pig-killing time.
LIVER SAUSAGE
Zasavska jetrnica
WHEAT HOTPOT A typical semi-dried sausage made at
Zdrkanka pig-killing in Zasavje with liver filling,
Ground wheat grains are cooked in which is enjoyed warm or cold.
milk and dressed with butter. The
dish, which is served on its own for
breakfast, can also be enriched with
dried plums and cinnamon.
TROJANE DOUGHNUTS
Trojanski krofi
BUCKWHEAT CAKE The modern Konšek Inn in Trojane
Ajdnek is developing its gastronomy, among
A juicy and tasty festive bread made of other things, on the basis of the
buckwheat dough and several layers of culinary heritage of fried doughnuts,
filling made of ground walnuts, honey which are a well-established trademark
and cinnamon. as the ‘Trojane doughnuts’.
12 Taste Slovenia
Gorenjska 16
CARNIOLIAN SAUSAGE
Kranjska klobasa
This is the best known Slovenian foodstuff in the world, and is
based on the rich heritage of turning the pig into meat products.
The first mention of the sausage as 'Carniolan' was in 1896.
14 Taste Slovenia
CABBAGE AND
POTATO HOTPOT
Smukávc
A dressed stew made of kale,
as well as radicchio, turnip,
cabbage and potato.
LITTLE BAKED PIES
Pajtíčke
Sliced and dressed small
'poticas', made of leavened
APPLE AND dough filled with ground
BEAN HOTPOT walnuts and onion.
Karáževc
A dressed puréed dish made of apple
and beans or apple and potatoes.
TOLMINC CHEESE
Sir tolminc
This is testimony to the rich cheese-making heritage of the broader
area around Tolmin. The cheese was first mentioned in writing with
this name as early as 1756.
POTATOES AND
CURD CHEESE CORN FLOUR DUMPLINGS
Čompe s skuto Búlje
Boiled unpeeled potatoes with curd Bulja or bulje are dumplings made of
cheese have been a characteristic corn flour, sugar, raisins, cinnamon
dish of this Slovenian gastronomic and butter, but can also be dough
region since the 19th century. A pockets with the same filling.
tourist event called 'Potato night' is Naturally, they can also be made with
organised annually in Bovec. other fillings.
Goriška brda 19
EASTER BREAD
Kruh križnik
A kind of festive Easter bread from western
Brda, made with better quality 'potica'
dough and with the addition of dried figs,
steeped in brandy or wine, hazelnuts,
honey and cinnamon. It takes its name
from the cross ('križ') cut into the top of
the loaf.
MEAT-SKIN-HEAD,
WHITE AND YELLOW POLENTA BLOOD AND OFFAL
Bela in rumena polenta SAUSAGES
Although polenta is not an original Krodegini, šankanele, mar-
dish of Goriška brda, nor other parts of kandele
Mediterranean Slovenia, it’s still today an Three characteristic products of
important component of the staple diet as pig-killing on a farm - krodegini
a main course and, even more so, as a warm or kožarice, šankanele or blood
or cold side dish with various meat and sausages and markandele or pork
vegetable dishes. intestine sausages.
Goriška 20
GORIŠKA RADICCHIO
Goriški radič GORIŠKA GOULAS H
The huge tradition and popularity WITH POLENTA
of radicchio and dishes made of it
originate from neighbouring Italy,
Goriški golaž s polento
A less spicy variant of
while in Goriška in Slovenia it has
Hungarian goulash that was
acquired many local variations.
one of the most suitable kinds
of late morning snack known
to man.
Slovenian Istria 23
OMELETTE MUSSELS
Fritaje ali frtalje Pedoči
A typical spring egg omelette containing Mussels are, according to folk wisdom,
wild asparagus, pre-roasted with at their best in July and August. They
prosciutto or bacon, spring shoots of are prepared in a number of ways, in a
wild hops, bryony, butcher’s broom and sauce, in 'buzara' sauce or pan-fried.
clematis.
April Pomjan Largest Istrian asparagus fritaja Pomjan Istrian cellar, +386 41 649 339
May Rečica ob Savinji Evaluation of Upper Savinja stomachs Association of Upper Savinja stomach makers, +386 31 471 126
Višnjevik Rebula and olive oil festival TIC Brda, +386 5 395 95 94
Ptuj Delicacies of Slovenian farms Ptuj farming and forestry institute, +386 2 749 36 10
Metlika Wine spring TIC Metlika, +386 7 363 54 70
Marezige Refošk festival Refošk festival organisational board, +386 5 655 12 40
Ljubljana Wine Ljubljana Ljubljana fairgrounds, d.o.o., +386 1 300 26 00
Ljutomer (Pristava) Pumpkin festival in Mekotnjak TD Stara Cesta, +386 41 276 402
Slivje Plum days TD Dimnice Slivje, +386 41 450 569
Ljubljana Cabbage festival TD Zajčja Dobrava, +386 41 708 362
Bodonci Pumpkin festival Klas Bodonci farming wives’ association, +386 2 549 12 03
Puconci 'Zlata kijanca' with dödöli festival KTD Pucomci, +386 2 545 14 79
Idrija Idrijski Žlikrofi Day ICRA d.o.o. Idrija, tel. 05 37 43 910
Koper Sweet Istria Turistična organizacija Koper, +386 5 6646 242
October Ljubljana Chestnut Sunday TD Besnica - Janče, +386 1 367 11 85
Šalovci Cabbage day TD Š alovci, +386 2 559 80 50
Podsreda Festival of Kozjansko apples Kozjanski park, +386 3 800 71 13
Kanal ob Soči Traditional chestnut festival in Lig TD Kolovrat Lig, +386 41 390 952
November Vipavska dolina Wine sanctuaries of the Vipava valley RA ROD Ajdovščina, +386 5 365 36 00
Numerous St Marin's celebrations throughout Slovenia
Strunjan Kaki festival, sales and exhibition of kaki delicacies TD Solinar Strunjan, +386 5 678 20 00
Zgornja Kungota Svežina cellars beckon, open door day in wine cellars TD Svečina, +386 2 656 01 71
Drašiči in okolica A walk along the paths of the Drašiči local wine cellar TIC Metlika, +386 7 363 54 70
Prevalje Must party Meža valley fruitgrowers' association, +386 41 620 631
December All larger towns Christmas - New Year's fairs with culinary offer Tourist Information Centres,
Tourism Associations and others
22 Taste Slovenia
from Prekmurje, honey from Kočevsko and the Karst region as tory of Slovenia represents a centuries-long juncture of the Alpi-
well as Piran salt from the Sečovlje saltpans, where high-quality ne, Mediterranean and Pannonian world. All this has created the
salt flower is produced. Slovenian gastronomic variety and is an inspiration to modern
everyday and festival culinary creations.
SloveniaInfo www.slovenia.info/twitter
Slovenia www.slovenia.info/youtube
FeelSlovenia www.slovenia.info/instagram
Slovenia www.slovenia.info/tripadvisor
Publisher: SLOVENIAN TOURIST BOARD • Editors: Prof Dr Janez Bogataj, Lučka Letič • Design and layout: Terminal studio • Text: Prof Dr Janez Bogataj • Translation and proofreading:
Alasdair Green Photography: D. Dubokovič, T. Jeseničnik, D. Mladenovič, J. Pukšič, U. Trnkoczy • Preparation of dishes: Gostinstvo Hiša kulinarike Jezeršek, Sora with some external partners •
Print: Tisk Žnidarič d.o.o.; Impression: 7.000; September 2017