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Reading Comprehension 4-Dikonversi

Passages A and B discuss how a diet high in fruits and vegetables and fiber can help reduce cancer risk. Specifically: 1) Passage A recommends eating a variety of fruits and vegetables each day, including 5 or more servings, as advised by cancer experts and dieticians. 2) Passage B states that some foods can prevent cancer formation and spread, while others help heal malignant areas. 3) Both passages suggest that choosing a diet high in fiber and low in fat, with plenty of fresh fruits and vegetables, can help wage a personal war against cancer.
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0% found this document useful (0 votes)
111 views2 pages

Reading Comprehension 4-Dikonversi

Passages A and B discuss how a diet high in fruits and vegetables and fiber can help reduce cancer risk. Specifically: 1) Passage A recommends eating a variety of fruits and vegetables each day, including 5 or more servings, as advised by cancer experts and dieticians. 2) Passage B states that some foods can prevent cancer formation and spread, while others help heal malignant areas. 3) Both passages suggest that choosing a diet high in fiber and low in fat, with plenty of fresh fruits and vegetables, can help wage a personal war against cancer.
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Reading comprehension 4

Text A

A diet rich in fruits and vegetables is recommended by cancer experts as well as registered dieticians. The
American Cancer Society and The American Institute for Cancer Research recommend eating 5 or more servings of
a variety of vegetables and fruits each day to ensure that your cancer risk is as low as it can be. The United States
Department of Agriculture (USDA) 2005 Dietary Guidelines for Americans recommend 9 servings of fruit and
vegetable each day.

Nutrition experts say that variety is key, because different fruits and vegetables have different nutrients.
Plus, if you eat too much of one thing, you might get bored. One way to eat a variety of fruits and vegetables is to
eat foods with all the colors of the rainbow. Or try to eat dark green vegetables (think spinach, collard greens, or
kale) at one meal, and orange (carrots, sweet potatoes, or squash) the next.

Text B

No one kind of food or diet can ensure your immunity from cancer, but a simple change in your eating
habits can reduce the risk of cancer and can help you live longer if you have cancer.

Some foods, in fact, fight cancers by preventing formation of cancer-causing carcinogens and by keeping
them from reaching crucial body sites. Other foods keep cells that have exposed to cancer-causing agents from
turning malignant. Still others help heal malignant areas in the body.

The first step in waging your personal war against cancer is to choose a diet that is high in fiber and low in
fat, one that includes plenty of fresh fruit and vegetables a day and 6 to 11 servings of grains.

1. The topic discussed in both passages is about the …


A. Importance of varied diets to enhance body immunity
B. Types of foods that improve our ability to prevent cancer
C. Needs to change our eating habit to fight cancer attacks
D. Benefits of fruits and vegetables to minimize cancer risks
E. Nutrients for people with cancer to reduce the worse effects
2. Passage A differs from passage B in that Passage A …
A. recommends having fruits and vegetables in different colors
B. reveals the benefits of fruits and vegetables of many colors
C. contains information on the benefits of fruits and vegetables
D. mentions fruits and vegetables recommended by dieticians
E. explains the importance of serving fruits and vegetables
3. Which of the following opinions is reflected in both passages?
A. Cancer immunity can be enhanced by having low fat milk
B. Having fresh fruits and vegetables reduces cancer risks
C. Fruits and vegetables contain high level of fiber and fat
D. It is easy to eat a variety of fresh fruits and vegetables
E. A way to reduce cancer risks is by eating healthy food
4. The best summary of both passage is …
A. A diet that is high in fiber and low fat may reduce cancer risk
B. Certain fruits and vegetables are good for some people with cancer
C. People with cancer risks should consider various fruits and vegetables
D. Some diets reduces cancer risks and make people with cancer live longer
E. People with cancer are advised to eat green vegetables and healthy diets
5. One hypotheses can be principally made based on the passages above is that people …
A. Are likely to get serious diseases if they eat less vegetables
B. May have better quality of live if they eat any kinds of fruits
C. With cancer are curable by eating some kinds of fresh fruits
D. Who eat various fruits and vegetables may have lower cancer risk\
E. With cancer could live longer if they eat vegetables and healthy diets

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