Câu 1

Topic: Reflection
So far you have been discussed and leanrt many things related to your
choice of major and IS –TNU ,to study ; aware your duty , responsibility
,contribution,and common but nesesary things for a student , rethink
about your passion , goal, targets , and identify your strengths ,
weaknesses , skills, good, and bad habits:
Please hornestly write down reflectionon it . List your things
( awareness/ characteristics/ skills / habits…) you have changed due to
of studying the subject ?

During my time studying in high school, I was a student with endless

goals and ambitions, always dreaming in a fantasy of an imaginary
future. yes, I used to be like that but those things stopped after I got into
university. a new environment and full of curiosity for each person
entering this environment. In my first year at ISTNU, I had a lot of very
serious flaws that I couldn't even notice when I was in high school.
Coming to a foreign environment, with an independent way of life, I
realized that those defects are extremely bad affecting my living habits
and activities such as laziness, carelessness... And I'm living like a
shadow of myself, I'm studying without my own passions, dreams, and
ambitions. I didn't know what I wanted at the time and my only strength
was my friendliness and fun getting along with people. But in my second
year at this school, my thoughts and opinions completely changed when
I had the opportunity to take part in MRS Phu's class. At first, I thought
it was a very normal subject, but he didn't teach anything, he tried to
give students the opportunity to develop themselves, develop their own
thoughts and I thought about it. Thinking a lot about his questions, I was
impressed with and wondered why I have never asked myself these, very
simple things that make each of us very confused. think to answer that
question. After the first lesson, I had very different emotions in my head,
a bunch of thoughts about the sentences from the teacher's question in
the lesson, and thinking about how the next lesson would go. . I look
forward to that because in my mind it is like the beginning of the
teacher's words and the anticipation of the next lesson. and finally, I
know what I want to be, what kind of person I am, my goals are also
clearer, no longer like the days when I entered the university
environment. From the day I had those useful classes, I saw a huge
change in myself from my daily useless habits I improved it in a very
methodical way such as the habit of improving my reading. Rather, the
most effective way to read it is to skim it all at once, then go back and
read the important parts of the book, listing what you feel is useful for
you, your work, or yourself. or study in class. these are useful for me,
why do I insist. Because until now, my reading style has been boring and
tasteless, and cannot absorb 90-100% of the knowledge and information
of that book, it helps me to improve and. Fruit. Or other skills too, the
lecturer is very detailed and methodical, I am most impressed with the
part where he teaches about writing skills and teamwork skills. Writing
skills tell us how many steps it takes to have a complete, good article
that can enter the reader's emotional circuit. as well as correcting the
parts that we find difficult when writing an article, writing an email, or
even a small article. it was helpful for each of us, not only that, but my
teamwork skills make it impossible for me to forget why, because it's
not about teaching us, but the instructor Next, becoming a member of a
small team, he pointed out the shortcomings of each person, each
mistake made and found my ways to solve those shortcomings, improve
it in the best way. Besides that, he also let each of us talk about our own
strengths and weaknesses, to draw lessons from how we had to go
through it, how difficult it was. but those things are useful, the goals
formed in our thoughts and the desire to complete them very. for me, my
strength is friendliness, vivaciousness, and learning from people around
me, from the way they do, plan, or even the way they do it, I also pay
close attention. every detail. From there, apply it to yourself to improve
and develop in all aspects of your own skills and shortcomings. I'm also
a pretty persistent person in everything I do when I'm tasked with
completing it. As a person who is quite meticulous in every stage of
things, I want everything I do to be as perfect as possible within my
abilities and efforts. but sometimes I lose my temper and get quite
impatient in some matters in everything I or my team do. but not
because of that that I was shunned by everyone, so, everyone still
sympathized and completed everything together in the most perfect way,
with new people who did not know my personality and way of working,
I will find myself and talk about my own personality when working
together, and they also sympathize with me. I find that after each time
like that, my feelings and intimacy are very close and attached to each
other. sharing these problems with my teacher helped me a lot and found
a way to help me overcome them in a better way. I also started reading
more books, watching videos of emotional management guides, self-
development mini-lessons, and improving the knowledge that will help
me. I wake up earlier, spend more time studying and I am trying to get
rid of the bad habits of staying up late, unprepared and careless.
Recently I watched a video of my teacher and I decided to take a course
to gain more knowledge about EXCEL, POWERPOINT, and WORD,
which is very necessary and useful for my later career.

That I have changed a lot since knowing and studying with this
respected teacher, but a grandfather teaches me the accumulated
knowledge of my life. I am grateful for this.
Câu 2
Topic 2 : As discussed deeply in classes about your career goal , targets ,
strengths , weaknesses, skills good and bad habits , now you know
them . Please , develop your plan to achieve identified skills and habits
for your personal development

The great Chinese writer Lu Xun once said, "On the road to success,
there are no footprints of lazy people".That's right, A good future will
not come to those who always standstill. Learning, training to become
better and better, adapting well to constant changes in work is a
condition for you to have an outstanding career. Develop personal skills
so that you don't "fall behind" and get fired from your career. From the
very beginning, we must identify our own strengths to develop more.
Emotions affect how we see ourselves, the world around us, situations,
and circumstances. I am no exception, as a person with high intelligence
or big goals, it is indispensable for skills and courage to develop myself.
I also have skills that need to be cultivated and developed, which
contribute to my future goals and career.

Communication skills

Communication skills include rules, art, manners, and responses drawn

from daily practical experiences to help us communicate more and.
Communication skills are an important link in the skills we need to learn
and perfect to interact with different partners, promoting teamwork skills
- skills that most professions have. that every business needs. It is one of
the skills that are important to everyone, it helps us to be more confident
when standing in front of a crowd, or in our relationships when
communicating and talking with the other person.
-Communication skills promote work performance and create strong
teams
In an office culture environment, communication is an indispensable
skill to achieve success at work. Having good communication skills, the
information that you convey to colleagues, partners, or superiors goes,
from which the work plan will be implemented with high efficiency.
Especially when all jobs need cooperation and teamwork between
members, so, without skillful communication skills, the message you
want to convey is easy to be misunderstood and inconsistent. This can
lead to poor performance.

Communication skills are also a factor that creates strong teams and
groups in the company to develop together. Because the solidarity
between the members will make the discussions lively, they will give
many opinions, consult and consider to come up with effective solutions
as well as bring the best benefits to each other. the company, enterprise.
But with high work efficiency, good members, and a strong team, the
enterprise will achieve great achievements and develop more.
- Good communication skills increase the chances of career
advancement

2. Self-mastery skills, emotions: when the mood is bad, it means that

everything around is boring and meaningless. So, if the mood is happy
and happy, everything will become much more joyful and meaningful.
So, mastering emotions will help us realize the good values in life. Self-
mastery skills, emotions I have to try more. Every time I read a negative
comment about myself, I read it for a short time, but the negative
emotions follow me all day. I was so emotional that I couldn't do my
best that day. My method is to read books, the words make me immersed
in the world I created, thanks to it, I forget my negative emotions. So I'm
making it a habit to read 20 pages every morning to welcome a new day.
Besides reading books, I often learn how to meditate, it helps me a lot in
controlling my angry emotions and calms down my mind very well.

3. Teamwork skills: when going to university, students will have to

spend a lot of time working in groups, I am no exception. It's lucky for
me to always have the support of the members. I always listen to the
opinions of the members to help the team achieve high results. Besides, I
often encourage and praise you, but besides that, there are always some
in the group who have not put in time, effort, and brains to perfect the
articles in the group. I always have to push you to finish, even I have to
do your part. When I'm done, I often come to you guys to ask why, and
usually I don't get a convincing answer about why. these skills of mine
have improved more, it will be an advantage if I can grasp and control it,
then in the future, I will be very successful if I do teamwork

4. English skills: when we start learning a new language, we always

learn the skills of listening, speaking, reading, writing and English is no
exception. The school I am attending is fortunate to have some foreign
friends, but when I want to communicate with them, I am very shy,
afraid to speak English a lot, afraid of the wrong grammatical structure
in sentences, shy. If you say you don't understand, you will be
embarrassed. The method that I have found to speak English better is to
sign up for a Cambridge course on the phone, it has given me a lot of
confidence while speaking. After studying for a while, I joined the
school's English clubs to improve my speaking ability and be more
confident when communicating in English with foreign students.
In addition to the above skills, I also need to cultivate and develop more
skills but writing skills, presentation skills, or office computer skills ....
these skills will help me become more perfect in everything.

It is often said "in each of us there are flaws and vices" Me too, there are
also very bad habits and shortcomings that need to be corrected.

1. Looking at my phone too much during the day is something I would

love to change. When I checked how much time I spent in the day
holding and playing with my phone, I was amazed at how long I used
this smart device. Looking at my phone a lot makes me less
communicative, it seems that I only care about the relationships around
me. I recently turned to meditation and exercise, so I was able to limit
the time I spent lying in bed and looking at my phone. Exercise also
improves my health.

2. Being late when doing something, is also a bad habit that I have a
hard time giving up. For example, when I had to submit an assignment
by a specific date, I often missed the deadline to complete it, as this
affected the quality of my work. Now that I know how to plan, I bought
a beautiful notebook to make my planner, cute things always make me
more excited when working. Every morning, I take 10 minutes to write
down a new day plan so that I don't miss any work.
3. Lazy to study: it's not me who has this habit, I'm not strict with myself
in studying. That's as lousy as was most evident in my testing. I have
searched a lot of learning methods and found that the intermittent
method of learning has helped me achieve better results than expected.
That is when studying, I have set an alarm for 25 minutes, during this
time to devote all my attention to studying, when the alarm rings, I
reward myself to play for 5 minutes. After playing time, I started
repeating the same, which not only helped me learn better but also
helped me realize that I had been concentrating for a long time.

There are countless other bad habits that I want to change, of course, it is
very difficult to change these, but not impossible, it takes time and
perseverance to change. change it back for the better.