Art Therapy
Art Therapy
Fatima Anwaar
“Art washes away from the soul the dust of
everyday life.” – Pablo Picasso
Art therapy (also known as arts therapy) is a
creative method of expression used as
a therapeutic technique.
Art therapy is a form of expressive therapy that
uses the creative process of making art to
improve a person’s physical, mental, and
emotional well-being.
Art therapy, sometimes called creative arts
therapy or expressive arts therapy, encourages
people to express and understand emotions
through artistic expression and through the
creative process.
Although art therapy is a relatively young
therapeutic discipline, its roots lie in the use
of the arts in the 'moral treatment' of
psychiatric patients in the late 18th century,
this moral treatment, Susan Hogan argues,
“arose out of utilitarian philosophy and also
from a non-conformist religious
tradition”, and in a re-evaluation of the art of
non-western art and of the art of untrained
artists and of the insane.
Art therapy as a profession began in the mid-
20th century, arising independently in
English-speaking and European countries.
The early art therapists who published
accounts of their work acknowledged the
influence of aesthetics, psychiatry,
psychoanalysis, rehabilitation, early
childhood education, and art education, to
varying degrees, on their practices.
The British artist Adrian Hill coined the term art
therapy in 1942. Hill, recovering from
tuberculosis in a sanatorium, discovered the
therapeutic benefits of drawing and painting
while convalescing. He wrote that the value of art
therapy lay in "completely engrossing the mind
(as well as the fingers)…releasing the creative
energy of the frequently inhibited patient", which
enabled the patient to "build up a strong defense
against his misfortunes".
He suggested artistic work to his fellow patients.
That began his art therapy work, which was
documented in 1945 in his book, Art Versus
Illness.
The purpose of art therapy is essentially one
of healing. Art therapy can be successfully
applied to clients with physical, mental or
emotional problems, diseases and disorders.
Any type of visual art and art medium can be
employed within the therapeutic process,
including painting, drawing, sculpting,
photography, and digital art.
Art therapy stands in contrast with other
kinds of creative or expressive arts therapies
that use dance, music or drama. One of the
major differences between art therapy and
other forms of communication is that most
other forms of communication elicit the use
of words or language as a means of
communication.
Malchiodi (2006)[ provides an example of what an art
therapy session involves and how it is different from
an art class. "In most art therapy sessions, the focus
is on your inner experience—your feelings,
perceptions, and imagination. While art therapy may
involve learning skills or art techniques, the emphasis
is generally first on developing and expressing
images that come from inside the person, rather than
those he or she sees in the outside world. And while
some traditional art classes may ask you to paint or
draw from your imagination, in art therapy, your
inner world of images, feelings, thoughts, and ideas
are always of primary importance to the experience.
DRAWING
1. Dry Media 2. Wet Media
Pen - Pen and ink
Charcoal -Brush and ink
Chalk
Crayon
Colour Pencil
Marker
3. Painting 4. Print Making
-Watercolour - Monotype
-Tempera - Linocut
-Fresco - Woodcut
-Oil Paint -Sponge
-Acrylic - Lithography
Spray Paint etc.
5. Sculpture
- Wood
- Metal
- Plastic
- Wax
- Plaster etc.
What happens when we mix the three primary
colours?
Take three colour paint tubes of your choice
and mix them together what New Colour
those three can produce.
Draw your favourite object and colour the
object with New shade.
Have you ever noticed that colours seem to
have different temperatures?