Lesson 8 Basketball: TOPIC 2: Facilities and Equipment of Basketball
Lesson 8 Basketball: TOPIC 2: Facilities and Equipment of Basketball
Basketball As soon as one team has the ball, that team is the
Basketball is a offense and the other team is the defense. The offensive
game played between two tries to position players to take a shot (throw the ball
teams of five players each through the hoop). The defense players position
on a rectangular court, themselves to block this shots. Offense players move
usually indoors. Each around the basket and cut past defense players (abruptly
team tries to score by changing direction to get past the defense) until they can
tossing the ball through set up a reasonably clear shot. The way all his plays out
the opponent’s goal, an largely depends on the court. Dimensions of the court
elevated horizontal hoop and other equipment vary depending on the level of play.
and net called a basket.
It was invented by James Naismith (1861–1939) on or 1. Playing Court
about December 1, 1891, at the International Young An official basketball court, where competitive
Men’s Christian Association (YMCA) Training School (now games are played, is a rectangle divided into two
Springfield College), Springfield, Massachusetts, where halves by the midcourt line. On each end of the court,
Naismith was an instructor in physical education. For that baskets are mounted to a backboard and raised to a
first game of basketball in 1891, Naismith used as goals height of 10 feet (3m). The backboard is a rectangle
two half-bushel peach baskets, which gave the sport its that is 6 feet (1.8 m) wide and 3.5 feet (1m) tall.
name. The students were enthusiastic. After much Players often shoot the ball at an angle so that it
running and shooting, William R. Chase made a midcourt ricochets of the backboard and into the basket. The
shot—the only score in that historic contest. Word spread court, in this case an NBA court, is 94 feet long and
about the newly invented game, and numerous 50 feet wide (29 x 15 m). As a possession alternates
associations wrote Naismith for a copy of the rules, which between teams, the teams run to opposite ends of
were published in the January 15, 1892, issue of the the court. When a team’s players are on offense,
Triangle, the YMCA Training School’s campus paper. they are said to be in their frontcourt. If the team’s
Since Naismith and five of his original players were player are on defense, they are in their backcourt.
Canadians, it is not surprising that Canada was the first
country outside the United States to play the game.
Basketball was introduced in France in 1893, in England
in 1894, in Australia, China, and India soon thereafter, and
in Japan in 1900.
The first ball used was a soccer ball (football),
because of its ability to bounce uniformly. It was used for
the first two years. The first baskets were Peach baskets
suspended from the traditional running track of so many
gymnasiums built in that period. Heights of the baskets
were determined by the running track or balcony
height. The first team had nine players, three forwards,
three centers, and three guards. Later it became optional
Along the midcourt line is the center circle,
to reduce five, and finally five was selected as the best
which is 12 feet (3.7 m) in diameter. This circle is used
number. As late as 1950, a total of 16 foreign nations had
for the tip- off, which starts the game. In a tip- off, a
hired Americans to teach the game abroad, conduct
referee throws a ball into the air and one player from
clinics, and act as consultants in schools and cities.
each team jumps to tip the ball to his/ her respective
Basketball was first used in Olympic Games in 1936 in
teammates. The players jumping for the ball can tip, but
Berlin where the United States toyed with all oppositions.
not grab, the ball.
On each half of the court, there is a three- point also to help see whether a basket was made
line, which an arced line is painted on the floor. Within or not.
the three- point line, you find the key, which consists of c. The Uniform
the free- throw line and free- throw lane. The lane is The basketball uniform generally consists of
sometimes called “the paint”. Behind the free- throw a tank top and shorts. You also need socks
line there is a semi- circle. The top of this semi- circle is and some good basketball type sneakers.
referred to as the top of the key. Along each side of the Basketball sneakers are good for all the
lane, there are four hash marks. These are called starting and stopping required in the game.
blocks, and designate spots where players must stand You can choose high tops, low tops, or three
quarter height shoes. If you play under the
during foul shots.
basket a lot you may want high tops to help
2. Equipment protect you from getting a twisted ankle.
You should not wear a watch or a shirt with
a. The Ball buttons while playing basketball. These can
Professional leagues such as the NBA have scratch or get caught on other players. Also,
very precise parameters for the official you may want to wear a mouthpiece to
basketball they use. This includes color, protect your teeth.
material, size, air pressure, and bounce.
The main thing to know about the basketball d. Game Clock
is the size. There are different sizes for This is the clock that runs whenever the ball
different ages as well as for boys and for is in play, and stops whenever the ball goes
girls. out of bounds or when a foul is committed. It
Standard Mens Basketball (Size 7) - This shows how much time remains in the game.
is the size used by the NCAA men, boys high
e. Scoreboard
school, as well as the NBA. It has a
circumference between 29.5 and 30 inches It is a large board for publicly displaying the
and weighs between 20 and 22 ounces. score in a game or match. Most levels of
sport from high school and above use at
Standard Womens Basketball (Size 6) -
least one scoreboard for keeping score,
This is the basketball used by NCAA
measuring time, and displaying statistics.
women, girls high school, and the WNBA. It
is between 28.5 and 29 inches in
circumference and weighs 18-20 ounces. f. Twenty- four second device
Junior Basketball (Size 5) - The junior size
The team must shoot the ball and make
contact with the rim within 24 seconds of
basketball is for boys and girls between the
taking possession. The 24 second clock
ages of 8-12. It is between 27.25 to 27.75 restarts each time a shot is made or the ball
inches in circumference and weighs 14-16 hits the rim. It also starts over if the opposing
ounces. team kicks the ball.
Mini Basketball (Size 3) - For young
children ages 5-8, the mini ball is 22 to 22.5 g. Stopwatch or suitable device (not the game
inches in circumference and weighs 10.5 to clock) for timing the time- outs
11.25 ounces. h. Two separate, distinctly different and loud
signals
b. The Basket i. Score sheet
The basket is made up of the backboard, j. Player foul markers
rim, and net. The rim is 18 inches in k. Team foul markers
diameter. A regulation backboard is 72 l. Alternating possession arrow
inches wide by 48 inches tall, although
you will find backboards can vary in size. TOPIC 3: Rules and Regulations in Basketball
The rim should be 10 feet from the
ground. Typically, a 10 foot rim is used from Basic Rules of Basketball:
ages 6th grade and older. For younger kids
you can lower the goal so that they can take 1. Players: Five players per team on the floor at
a proper shot at the goal. For kindergarten a time with unlimited substitutions. Usually
through second grade children you can try a players fill the standard positions of 2 forwards,
6-foot goal. Then move it up to 8 feet for 3rd 2 guards, and 1 center. The names of these may
and 4th grade. Try nine feet for 5th grade. Of be changed depending on the offense played.
course, this depends on the size, strength,
and skill of the player. 2. Offense: Team or individual patterns of play
The basketball net hooks onto eight rungs on that are used to get the ball into scoring position.
the bottom of the rim. It hangs down There are two basic types of offensice attacks:
around 15 to 18 inches. The net helps to the slow deliberate attack and the fast break
slow the ball coming through the hoop and attack.
3. Defense: Players may choose to play either and finger pads and not with the palms of the
a man to man defense (person to person) or hands.
zone. In man to man each player is assigned a b. Passer step forward in the direction of the
specific person to guard/ play defense on. In a receiver. Passes should be made with a quick
zone defense, players are assigned a specified arm extension and a snap of the wrists, with
area to guard. The object of defense is to try to thumbs and fingers providing momentum.
take the ball away from your personor the c. After the pass is released, the palms should be
facing the floor.
person in your assigned zone area to force them
d. Avoid telegraphing the direction of the pass.
to take a low percentage shot.
Learn to use peripheral vision and keep eyes
4. Scoring: Field goals= 2 or 3 points. Free moving from place to place to develop an
throws = 1v point. awareness of the teammates’ positions.
e. Anticipate the spot toward which a teammate
5. Timeouts: Timeouts are one minute or 30 will be moving to receive the pass.
seconds in length and can be requested during
a dead ball or any time by the team in possesion Different Kinds of Passing:
of the ball. Each team gets a total of five
timeouts for the entire game. Baseball Pass
Common factors to all shots that used to be learned This is used when the player
and practice: is running towards the
a. Good body position is important. basket. It involves the
b. Make a good grip of the ball with fingers well principle of opposition, that
spread and the ball resting on the pads of the is, if you shoot from the right
fingers. side, the take- off is with the
left foot and vice versa. It is executed from a leap that a. Point Guard
carries the shooter beneath the backboard. Step off with
your left foot to make a right- handed lay- up shot. -The point guard also called/ known as the
Release the ball at the height of your jump. When one. This player is typically the best dribbler and passer
shooting from the side, lay the ball gently against the on the team. The point guard is sometimes called the
backboard so that it will drop through the basket; if floor general, which indicates the key role that the point
shooting from the front, also try to play the ball against guard plays. They are responsible for directing plays.
the backboard. Point guards are often shorter or smaller players.
Although it helps to be tall and have jumping ability, - The shooting guard, also called the number
rebounding is a matter of desire as well as ability. two, is typically a team’s best outside shooter on the
Charles Barkley was relatively small for a forward, but he team. Along with the small forward, is often reffred to as
was an outstanding rebounder. He had the ability to a “wing” due to common positioning tactics. This
determine where an errant shot was likely to fall, the player planks the point guard and moves around the
willingness to crash the boards relentlessly and the court to try to create some space to take a shot that is
strength to block out taller opponents. Blocking out your uncontested by the opposition.
opponent - also called boxing out - is one of the keys to
c. Power Forward
good rebounding. To do it effectively, maintain your
concentration and focus.’ - The power forward is usually near the basket
and moves from one side of the basket to the other to
Pivoting
try to get free from the opposition player that is guarding
It is a maneuver that protects the ball by keeping the him. Power forwards also are skillled rebounders.
body between the ball and the defensive player.The ball
is held firmly in both hands, with elbow out to protect it. d. Small Forward
One foot, the pivot foot, must always be in contact with - The small forward is typically a better outside
the floor. Turning on that foot is permitted, but it must not shooter than a power forward and usually smallerthan
be dragged away from the pivot spot. The lead foot may, a power forward.
however, step in any direction. e. Center
Defense
- Traditionally, the center is the tallest player
Even the best scorers go into shooting slumps. But you on the team. The center’s role is to establish a position
can always play good defense if you hustle and near the basket to allow him/ herself an easy jump shot.
understand both individual and team defense. When you On defense, the center attempts to block shots and grab
are defending a player, keep your head lower than his. rebounds.
Stay close enough to the offensive player to bother him -- LESSON 10
but not so close he can blow by you with one step. Know TECHNICAL OFFICIALS IN BASKETBALL
your opponent's tendencies so you can dictate the
direction you want him to move. Be aware of the other
players on the court, so you can play help defense when
a teammate loses his man.
TOPIC 2: POSITION AND ROLE OF THE PLAYERS
Number of Players
Informative
Violations
Types of Fouls Foul Penalty Administration- Reporting to Table
Special Fouls
10. Fake (Feint) – Using a deceptive move with the ball to 1. Execute the following in 1 minute
pull the defensive player out of position. a. Dribbling
b. Different kinds of Passing
11. Fast Break – Moving the ball quickly down the
c. Shooting (free throw line, 3 point
court in order to score before the defense can set up.
line, inside the three point line and
12. Field Goal – A basket scored from the field, worth anywhere.
two points, unless outside the three point line.
13. Free Throw – The privilege given a playerto 2. Perform the Official Hands Signals
score one point by an unhindered throw for a goal
from within the free throw line.
14. Lay- up – A shot where a player releases the ball
close to the basket while continuing to run off one foot.
15. Pick – A special type of screen where a player
stands so the defensive player slides to make contact,
freeing an offensive teammate for a shot, drive, or
pass.
16. Pivot – Takes place when a player who is holding
the ball steps one or more than once in any direction
with the same foot. The other foot, called the pivot foot,
is kept at its point of contact with the floor.
17. Press – A team’s attempt to take the ball away
from their opponent before they can set up their
offense.
18. Rebound – When a shot bounces off the backboard
or basket and is pulled down by a player.
19. Team’s Back Court – The part of the court
containing the opponent’s basket.
20. Team’s Front Court – The part of the court
containing the team’s own basket.
21. Telegraphing the Pass – Indicating where you are
going to pass by looking or signaling.
22. Throw- in – A method of putting the ball in play from
out of bounds.
23. Traveling – When a player in possession of the ball
within bounds progresses illegally in any direction.
24. Violation – An infraction of the rules resulting in a
throw- in from out of bounds for the opponents.