Simple

Healthy Can Be
 discover
TESTED, AFFORDABLE AND EFFECTIVE OPTIONS!

Essential oils are extracted from different parts of the plant and
are significantly more powerful than herbs.

Essential oils have provided simple and powerful solutions

throughout history.

15 ml Bottle = 1 kg Peppermint
leaves
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 EXPERIENCE dōTERRA’S CPTG
CERTIFIED PURE TESTED GRADE™ QUALITY

POTENT TESTED PURE

Grown and Free of fillers Rigorous testing

harvested in or foreign to ensure purity
ideal region contaminants

There are many ways to use dōTERRA essential oils. Whether it’s
as a flavourful ingredient in your favourite sweet or savoury dish,
as a support around the home, or an addition to your daily facial
and skin care routine, you’ll find the perfect use for each oil!

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4
 enjoy SIMPLE
SUPPORT

The ZenGest™ Supportive Blend is a unique blend combining

Ginger, Peppermint, Caraway, Coriander, Anise, Tarragon
and Fennel essential oils.

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 ENERGY AND VITALITY
Smart & Sassy™, a proprietary
blend of Grapefruit, Lemon,
Peppermint, Ginger and Cinnamon,
is a flavourful addition to any
beverage or dessert.

“Along with exercise and clean

eating, essential oils helped me make
a healthy lifestyle change. I had
used dōTERRA on and off, but when
I started using the products every
single day and getting into a regimen
with them, I just felt so good.”

— Mary Myers

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 simple WELLNESS

EXERCISE
Deep Blue™ Soothing Blend brings
together eight essential oils known to
comfort and cool joints and muscles.

“Deep Blue is my best friend. I use

Deep Blue in massage to help with
recovery after workouts. ”

— Tim Hightower
Professional American Football Player

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 SIMPLE
sleep
dōTERRA Serenity™ is a peaceful blend of
essential oils that promotes tranquility
and relaxation.

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 SELF CARE
“As a mother to seven spirited
children, it’s easy to feel depleted.
At the end of a long day, I put a few
drops of AromaTouch™ oil on my neck
and shoulders to relax before bed
(some call it a massage in a bottle).
With dōTERRA, my self-care is simple
and effective, so I can take care of
myself as well as my family.”

— Natalie Goddard

AromaTouch™ can be applied topically to

promote feelings of relaxation and calm.

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 “On Guard™ oil is a mum’s best
friend! I keep a little shot glass
near our kitchen sink as a reminder
to gargle and swallow a drop of
On Guard oil each day. ”

— Natalie Rigby

ENERGISING AND UPLIFTING

One of dōTERRA's most popular blends, On Guard™ is a must-have because
of its incredible benefits. It possesses an energising and uplifting aroma and
adds a warm citrusy spice to hot drinks and desserts.

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simple SUPPORT AROUND
THE HOME

“No more reading labels at the

grocery store! I love dōTERRA's
plant-based On Guard™ cleaning
products. They are super effective! ”

— Betty Torres

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 SIMPLE
focus
“As a professional in the mental health field, I
have seen the InTune™ oil blend help so many
children sustain a sense of focus at school. As a
doctoral student myself, I apply this oil every time
I sit down to do homework and it brings a sense of
clarity to help me get my assignments done.”

— Danielle Daniel
InTune™ can be
applied topically to
enhance a sense
of focus.
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 RELAX AND UNWIND

“PastTense™ is one of the oils I cannot leave home without! I find

that if there is a day that I don’t need to use it, I am either with
someone, or I meet someone who REALLY needs it.
So I am always prepared!”

— Zia Nix

PastTense™ promotes
grounding and
balanced emotions.

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 EVERYDAY SUPPORT

“Designed to be the perfect

complement to a balanced, whole
food diet, the dōTERRA Lifelong
Vitality Pack™ is a product that
everybody should be familiar with.”
— Dr. Damian Rodriguez, DHSc, MS

dōTERRA Lifelong Vitality Pack™ is a trio of power-packed

supplements – essential oil-infused vitamins, minerals, omegas – that
provide a vitality-promoting foundation.

Frankincense, often called 'the king of oils', is one of the essential oils
every home needs because of its variety of beneficial uses.

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feel great!

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 SIMPLE
support
WOMEN
Designed specifically for women,
ClaryCalm™ helps balance mood
and soothe heightened emotions
throughout the month.

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 BALANCE EMOTIONS

Life has all types of unexpected changes and

challenges. dōTERRA Adaptiv™ is specially
formulated to help you adapt to these changes
with grace and confidence. First day at a new job?
Big test coming up? Looking for a more positive
outlook? dōTERRA Adaptiv can help.

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 SEASONAL SUPPORT

“I love spring flowers and beautiful weather, but seasonal

changes often leave me feeling less than ideal. That's
why I like to follow this rountine to give me the support I
need: a dōTERRA TriEase™ Softgel in the morning, a little
dōTERRA Air™ under my nose throughout the day, and using
Eucalyptus at night.”

— Christa Dietzen
USA Olympic Women’s Volleyball Team Captain

OUTDOOR RELIEF
Help your family get the most out
of their outdoor adventures by
ensuring they are prepared with the
TerraShield™ Outdoor Blend.
dōTERRA Purify™ is the ideal blend
to keep in your hiking backpack for
soothing bug bites or skin irritations.

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outdoors!
ENJOY
THE GREAT

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 travel “We don’t travel without
Peppermint, On Guard™ and
ZenGest™. Travel is more fun
now with our oils.”
— Matthew Anderson

Peppermint can give a refreshing

boost during long days of travelling.

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 Fun IN THE SUN!

“Spending time for myself in nature energises me,

and I never leave the house without my Peppermint
water spritz. Another secret of mine is Lavender—
not only does it soothe my sun-kissed skin, but
it also keeps me calm during my self-care ritual
of deep breathing in nature. Use both for a
day of fun outdoors.”

— Mariza Snyder

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 INVIGORATING
SUPPORT
Wild Orange oil can be
helpful and invigorating
while studying or doing
tedious tasks. Try using Wild
Orange throughout the day
during periods of low energy
for a quick boost. Or use
Peppermint Touch topically
for an afternoon pick-me-up.

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 empowered
IMAGINE YOUR LIFE

There are so many possibilities available to you by using dōTERRA

solutions. With dōTERRA, supporting a healthy and balanced
lifestyle is simple.

Connect with the person who gave you this guide to learn more.

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 experience dōTERRA ESSENTIAL OILS

Essential Oil:__________________________________________________________________________________________
Supports:________________________________________________________________________________________________
How To Use:___________________________________________________________________________________________

Essential Oil:_________________________________________________________________________________________
Supports:_______________________________________________________________________________________________
How To Use:__________________________________________________________________________________________
NOTE: Dilute for sensitivity. Don’t use in eyes or ears.

I’M HERE TO SUPPORT YOUR

simp�e HEALTH

Name:_________________________________________________________________________
Phone:________________________________________________________________________
Website:_____________________________________________________________________
Email:__________________________________________________________________________

UK Office, Altius House, 1 North Fourth Street, Milton Keynes, MK9 1DG, United Kingdom
dōTERRA Global Limited, 32 Molesworth Street, Dublin 2, Ireland
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