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Brain Memory Coach

The document describes two books by Dr. Gareth Moore aimed at improving memory and brain function through a 40-day training program. The Memory Coach provides techniques to build a stronger memory, including remembering numbers, acronyms, and creating "memory palaces." The Brain Coach contains exercises to overcome issues like mental fatigue, increase brain function, and build mental agility. Both books guide readers through a 40-day regimen to optimize memory and brain performance.

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Mehwish Azmat
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562 views1 page

Brain Memory Coach

The document describes two books by Dr. Gareth Moore aimed at improving memory and brain function through a 40-day training program. The Memory Coach provides techniques to build a stronger memory, including remembering numbers, acronyms, and creating "memory palaces." The Brain Coach contains exercises to overcome issues like mental fatigue, increase brain function, and build mental agility. Both books guide readers through a 40-day regimen to optimize memory and brain performance.

Uploaded by

Mehwish Azmat
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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MEMORY COACH:

TRAIN AND SUSTAIN A


MEGA-MEMORY IN 40 DAYS

DR. GARETH MOORE


The Memory Coach is a book comprised of useful techniques,
exercises and tips that will help you ensure that your memory
never lets you down again. From general-purpose memory
workouts to exercises that help with specific issues, the book
is packed with information and strategies for day-to-day life,
while providing a guided plan for progression over forty
days.

Train your brain and your memory to remember PIN numbers, Published on 10th January 2019
acronyms and even to create memory palaces. The Memory £9.99 | Paperback
Coach is here to help you build a sharper, more focussed, Michael O’Mara Books
bigger and better memory.

BRAIN COACH:
TRAIN, REGAIN AND MAINTAIN YOUR
MENTAL AGILITY IN 40 DAYS

DR. GARETH MOORE


In The Brain Coach, Dr. Gareth Moore has developed a
series of exercises, techniques and tips to help overcome
problems such as mental fatigue and anxiety, as well as
increase brain function and build mental agility.

The book contains exercises for specific issues as well as


a brain workout for every day designed as a 40-day pro-
gramme that will optimize the performance of your brain,
and teach you: how ‘downtime’ for your brain can enhance
Published on 10th January 2019
your mental powers; how to spark your creativity; how to im-
£9.99 | Paperback prove your vocabulary for clearer thinking; and how to deal
Michael O’Mara Books with unhelpful brain responses.

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally best-selling author of a wide range of brain-
training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain
Games for Clever Kids, Lateral Logic and Extreme Mazes. His books have sold over a million copies in the UK alone
and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.
com and runs the daily puzzle site PuzzleMix.com.
Dr. Gareth Moore is available for interview.
For more information, please contact:
James Beedle | Press Officer
james.beedle@mombooks.com | 0207 819 5935
@OMaraBooks www.mombooks.com @omarabooks

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