Human Performance Reviewer
Human Performance Reviewer
Physical fitness – helps you to cope better with stress, fatigue and the reduced
availability of oxygen at higher altitude
Mental fitness – vital to safe flying; can be degraded by: medication, drugs
including alcohol and nicotine, excessive stress (physical and emotional), personal
or family problems, lack of sleep or poor eating habits (illness), and fatigue
Antibiotics
Tranquilizers, antidepressants, sedatives
Stimulants
Antihistamines
Drugs to control high blood pressure
Analgesic
Anesthetics
(1) Fatigue – feeling tired after long periods of physical or mental strain
(4) Emotion – being emotionally upset has the same effect on a pilot as extreme
stress or fatigue (ex. loss of job, financial trouble, etc.)
(6) Tobacco
(1) Hypoxia – a state of oxygen deficiency in the body sufficient to impair functions
of the brain and other organs (avoid hypoxia by using supplemental oxygen above
10,000 feet MSL); symptoms: feeling of euphoria, giddiness, drowsiness, headache,
deterioration of vision, high pulse rate, blue lips/fingernails, may end in
unconsciousness and death
(3) Middle ear discomfort or pain – the changing pressures of flight can cause
painful ear problems if the pilot or passenger is unable to equalize the pressure in
the middle ear (do not fly when you have colds, sore throat or any upper respiratory
problems)
(6) Illusions in flight – accelerating can give the illusion of climbing; decelerating
can give the illusion of descending; upward sloping runway creates a “too high”
illusion, downward sloping runway creates a “too low” illusion; wide runway –
illusions of being too low on the approach to landing; narrow runway – illusion of
being “too high”; in hazy conditions, you may be closer to the runway than you
appear to be
(6) Motion sickness – caused by continuous stimulation of the inner ear which
controls the sense of balance; symptoms: loss of appetite, saliva collecting in the
mouth, perspiration, nausea, and possible disorientation
(9) Vision in flight – adapt your eyes to darkness before night flying by avoiding
bright lights for at least 30 minutes before flight; cockpit lighting should be dimmed
at night
*Scanning for other aircraft by day – use a series of short, regularly spaced eye
movements to search each 10 degree sector of the sky
*Scanning for other aircraft by night – scan slowly using your peripheral vision;
use navigation lights to avoid collision
Pilots who are not mentally fit cannot make good decisions before or during a
flight.
Aeronautical decision making is the process by which pilots assess the risk of a
particular flight and judge the consequences. Pilots who lack good decision making
skills can fall into dangerous traps including: peer pressure, mind set, get-there-itis,
duck under syndrome, scud running, VFR into IFR, low fuel, poor preflight planning
and flying outside the airplane’s envelope.
1. Anti-authority (“don’t tell me!”) – follow the rules they are usually right
5. Resignation (“what’s the use?”) – I’m not helpless, I can make a difference