Republic of the Philippines

Department of Education
Region IV-A CALABARZON
Schools Division of Batangas City
Alangilan Senior High School
Alangilan, Batangas City

DAILY LESSON LOG

School ALANGILAN SENIOR HIGH SCHOOL SECTION TIME

School Year 2022-2023
Teacher VILMA M. MEDRANO
Grade Level 11 G12- AQUINAS 2:00-2:45
Learning Area PERSONAL DEVELOPMENT
Semester FIRST
Teaching Date SEPTEMBER 22-26,2022

MONDAY TUESDAY WEDNESDAY THURSDAY

Discuss that understanding stress Illustrate the effect of stress on Discuss that understanding Illustrate the effect of stress on
and its sources during your system and demonstrate stress and its sources during your system and demonstrate
I. OBJECTIVES adolescence may help in personal ways of coping with adolescence may help in personal ways of coping with
identifying ways to cope and have stress for healthful living. identifying ways to cope and stress for healthful living.
a healthful life. have a healthful life.
The concepts about mental The concepts about mental The concepts about mental
The concepts about mental health health and wellbeing particularly health and wellbeing health and wellbeing particularly
and wellbeing particularly stress stress and coping strategies in particularly stress and coping stress and coping strategies in
A. Content Standards and coping strategies in middle middle and late adolescence. strategies in middle and late middle and late adolescence.
and late adolescence. adolescence.

Address: Primewater Road, Alangilan, Batangas City, Batangas 4200

T Telephone No: (043) 741 - 8682
Email: alangilanshs@deped.gov.ph
“Soar High with Excellence, Lead with Confidence”
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division of Batangas City
Alangilan Senior High School
Alangilan, Batangas City

Identify his/her own Identify his/her own Identify his/her own Identify his/her own
vulnerabilities and plan on vulnerabilities and plan on vulnerabilities and plan on vulnerabilities and plan on
how to stay mentally how to stay mentally how to stay mentally how to stay mentally
B. Performance
healthy while coping with healthy while coping with healthy while coping with healthy while coping with
Standards
stress . stress. stress. stress.

C. Most Essential Identify causes and effects of Demonstrate personal ways to Identify causes and effects of Demonstrate personal ways to
Learning Competencies stress in one’s cope with stress stress in one’s cope with stress
(MELCs) life and maintain mental health life and maintain mental health
D. Enabling Competencies
II. CONTENT
III. LEARNING
RESOURCES
A. References
a. Teacher’s Guide Personal Development Reader Personal Development Reader Personal Development Reader Personal Development Reader
pages page, 29-35 page, 29-35 page, 29-35 page, 29-35
b. Learner’s Material Module Module Module Module
pages
c. Textbook pages
Personal Development Personal Development (SLMs) Personal Development (SLMs) Personal Development (SLMs)
d. Additional Materials (SLMs)https://www.youtube.com/watc
from Learning h?v=zUhgE6KmPSc https://www.youtube.com/watch? https://www.youtube.com/watch? https://www.youtube.com/watch?
v=zUhgE6KmPSc v=zUhgE6KmPSc v=zUhgE6KmPSc
Resource (LR) Portal

Address: Primewater Road, Alangilan, Batangas City, Batangas 4200

T Telephone No: (043) 741 - 8682
Email: alangilanshs@deped.gov.ph
“Soar High with Excellence, Lead with Confidence”
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division of Batangas City
Alangilan Senior High School
Alangilan, Batangas City

B. List of Learning https://www.aacap.org/AACAP/ https://www.aacap.org/AACAP/ https://www.aacap.org/AACAP/ https://www.aacap.o

Resources for Families_and_Youth/ Families_and_Youth/ Families_and_Youth/ rg/AACAP/Families_and_Youth/
Developmental and Facts_for_Families/FFF-Guide/ Facts_for_Families/FFF-Guide/ Facts_for_Families/FFF-Guide/ Facts_for_Families/FFF-
Engagement Activities Helping-Teenagers-With-Stress- Helping-Teenagers-With-Stress- Helping-Teenagers-With-Stress- Guide/Helping-Teenagers-With-
066.aspx 066.aspx 066.aspx Stress-066.aspx
IV. PROCEDURES
Video presentation about stress Video presentation about stress
Activity #1.The learners will rate The learners will watch a Video
management. clip about stress. And after management.
watching they are task to give
top 10 Students Stressors. their stand about the clip.
A. Introduction
Student are encouraged to
participate in this activity.

“STRESS BINGO” The learners The learners will do activity The learners will do activity entitled
entitled “ What causes you to
“STRESS BINGO” The
will check the appropriate box “ What causes you to LOSE your
LOSE your cool” After answering learners will check the
B. Development that suit to their activity or cool” After answering follow up
follow up questions will be asked. appropriate box that suit to
personality. questions will be asked.
their activity or personality.

Address: Primewater Road, Alangilan, Batangas City, Batangas 4200

T Telephone No: (043) 741 - 8682
Email: alangilanshs@deped.gov.ph
“Soar High with Excellence, Lead with Confidence”
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division of Batangas City
Alangilan Senior High School
Alangilan, Batangas City

The teacher will discuss The teacher will discuss STRESS

STRESS RESPONSE RESPONSE

C. Engagement
The teacher will discuss the lesson The teacher will discuss the
about stress. lesson about stress.

Write the most stressful moment Choose objects or symbol then Choose objects or symbol then
Write the most stressful moment
that you experienced and what write a paragraph for each write a paragraph for each
D. Assimilation that you experienced and what
coping mechanism did you do. symbol that help you cope up symbol that help you cope up
coping mechanism did you do.
with stress in your daily life. with stress in your daily life.

I understand that …
I realize that …
I understand that … I understand that … I understand that …
V. REFLECTION I realize that … I realize that … I realize that …

VII. REMARKS

Address: Primewater Road, Alangilan, Batangas City, Batangas 4200

T Telephone No: (043) 741 - 8682
Email: alangilanshs@deped.gov.ph
“Soar High with Excellence, Lead with Confidence”
 Republic of the Philippines
Department of Education
Region IV-A CALABARZON
Schools Division of Batangas City
Alangilan Senior High School
Alangilan, Batangas City

Prepared by: Checked by: Noted :

_________________ ______________________ __________________

VILMA M. MEDRANO Dr. RICKY M. REALINGO ARNOLD D. DIONA
Tecaher II Subject Group Head Teacher-In- Charge

______________ ______________
Date Date

Address: Primewater Road, Alangilan, Batangas City, Batangas 4200

T Telephone No: (043) 741 - 8682
Email: alangilanshs@deped.gov.ph
“Soar High with Excellence, Lead with Confidence”