Reviewer in Understanding The Self For Midterms
Reviewer in Understanding The Self For Midterms
infinite.”
What do these definitions have in common
1. The Spiritual Self
with regard to spirituality?
Spiritual Self – is the most intimate, inner
subjective part of the self. It connects to the • Spirituality talks about meaning and
satisfaction of having an ability to argue and purpose that go beyond the physical
discriminate, of one’s moral sensibility and realities of life
conscience. • Spirituality is focused on a person’s
connections to different aspects of
• The ability to use oral sensibility and his/her existence: to other people, to
conscience may be seen through the nature, and to sacredness and
expressions of religion, its beliefs and divinity
practices.
• Spirituality talks about the sacred and
• Cultural rituals are also
transcendent.
manifestations of what people
• Spirituality is acquired as a result of
believe in. Seeking the meaning of life
is a journey that the spiritual self is various personal, social, and
on. environmental factors present
throughout one’s lifetime.
There are several definitions that have been • Spirituality is often interchangeably
formulated regarding spirituality. referred with Religiosity but they
• Puchalski (2014), spirituality is the have distinct differences.
aspect of the self that is associated to
an individual’s process of seeking and
Religiosity is defined as the adherence to a
expressing meaning and how he or
belief system and practices associated with a
she is connected to the self, to
tradition in which there is agreement about
others, to the moment and to
everything else that composes what is believed and practiced.
his/her environment, including the • It is a formal attachment to the set of
sacred and significant. beliefs, values, and practices of a
• Beauregard and O’Leary (2007), particular religious sect. It includes
spirituality is any experience that is specific practices, proscriptions
thought to bring the experiencer in (what should not be done and
contact with the divine; it is not just avoided), and participation in a
any experience that feels meaningful. specific community that shares the
• Sinnott (2002), spirituality is also same beliefs and practices.
posited as the individual’s personal
Here differences between religiosity and
relation to the sacred or
spirituality:
transcendent, a relation that the
informs other relationships and the • If religiosity is communal, then
meaning of one’s own life. spirituality is individual.
• Myers and his colleagues (2000), • In religiosity, beliefs and practices are
spirituality is the “personal and within religious groups, and religious
private beliefs that transcend the commitment, conservatism, and
material aspects of life and give a skepticism are manifested. Spiritual
deep sense of wholeness, attributes include the need for
spiritual quest, ecumenical
worldviews, compassion, service, and deeper understanding and
inner peace. acceptance of things as they are.
• A person can possess spirituality even • Buddhists also believe in the non -
his/she does not subscribe to any violence principle. And the acquiring
religion. Spiritual models are present of wisdom through the reflection of
everywhere. They function for Dharma.
respondents as exemplars or spiritual o Samatha: mindfulness of breathing
qualities, such as compassion, self- and development of loving kindness
control, or faith. Thus, a person can o Vipassana: aims at developing insight
be spiritual without being religious. into reality.
Christianity
Religion: Rituals and Ceremonies • Christians believe in the holy trinity:
Religion – a set of cultural beliefs and God the Father, God the Son, God
practices that usually include: the Holy Spirit.
• Eternal life after death will be
• a belief in anthropomorphic achieved through faith in Jesus
supernatural being; such as Christ, God the Son, who came into
spirit/gods flesh to spread the Good News. He
• a focus on sacred supernatural, with died on
a feeling of reverence and awe the Cross for the sins of humanity
• presence of supernatural energy that o Sacrament of Baptism and
is found on supernatural as well as Communion are practiced by
physical beings and objects Christian churches.
performance of ritual activities o Baptism symbolizes birth in Christian
• articulation of worldview and moral World.
codes through narratives/’stories o Communion is an act of
remembrance of Christ’s love.
• provide creation of social bonds and
o Christmas and Resurrection are two
social control within a community
major celebrations in Christianity.
Hinduism
Ritual – the performance of ceremonial acts
• Hinduism covers a wide range of
prescribed by tradition or sacred law. A
traditional beliefs and religious
specific, observable mode of behavior
groups, so there is no single founder
or leader.
RELIGION BELIEFS CUSTOMS & PRACTICES • Hindus believe that existence is a
cycle of birth, death and rebirth,
Buddhism governed by Karma. It is a concept
• Buddhism believes that life is not a where the reincarnated life will
bed of roses. There are suffering, depend on how the past life was
pain, frustrations. spent.
• When people suffer, they want to • Vedas are sacred scriptures of
experience the goodness of life and Hindus.
avoid disappointments. o Diwali is the festival of lights
• This can be resolved by practice of
meditation, acquiring wisdom, and
o Navrati is the festival of nine 2. Discovering Life’s Meaning
nights, which celebrate the
Well-being it is being intrinsic in nature, is an
triumph of good over evil.
inner, personal construct, associate with
Islam
self-esteem, and self-understanding. It is
• Muslims believe in Allah, their “One how good one feels about himself/herself.
God”. They believe in the unity and Life satisfaction it is the general attitude
universality of God. towards life. When well-being and life
• Muslims have a strong sense of satisfaction are present, happiness naturally
community. Islam means “willing flow.
submission to God”
Happiness is generally regarded as the
• The Holy Book of Islam is called the
emotional result of life satisfaction.
Quran.
Happiness can be subjective and temporal
Muslims believe in the 5 pillars of Islam: while life satisfaction is more encompassing.
1. Shahadah – “There is no God but the How well-being and life satisfaction
one true God and Mohammed is his achieved?
messenger.
o Personal factors such as personality
2. Salat – the prayer that is practiced 5
(such as openness to experience and
times a day,
extraversion), cognition, physical
3. Zakat – monetary offering for the
health, and vigor have been
poor. 2.5% of Muslim’s assets.
associated with well-being and life
4. Hajj – yearly pilgrimage to Mecca.
satisfaction.
5. Sawm – fasting during Ramadan
o Environmental conditions contribute
Judaism to individual life satisfaction.
o Socio-economic status, home and
• The Jews believe in the God of
social
Abraham, the God that liberated
environment, interpersonal
slaves from Egypt to Canaan, the
relationships, and education also
promised Land.
influence one’s well-being and life
• Jews believe in the coming of satisfaction.
Messiah, the
Savior. Characteristics of people who have a high
• Their sacred scripture is called Torah. level of wellbeing and life satisfaction