5

CHALL,ENGE
A,waken the G,e nius within
1

Act;es-s your
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Take out time to •
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 2:48:28 'u· Ill •

- - The Early Risers - Season 7

. .\L'b. Drsaroja Duddu · 28 Aug at 7:42 pm · 8

#5amchallenge Day-1 PJ

• My dedicated space/desk readyPJ

• My 5am challenge journal ready PJ
• I'm ready to gain the knowledge n
transformation to be my best version

" MOTHER OF ALL HABITS~ wake up in

BRAMHA MAMURATH

i Today our child (2.8months) joined me in

the morning session.she's very curious n our
morning struggle to wake up her n get her
ready to school become super easy today
special thanks for thisO

• Morning hare Krishna kirtan is blissful

);J~ Jj

• Sam Dance is amazingJlft J.

. Love the Gyan~ in the BRAHMA MUHURAT
M
~ My pledge ~ *I PROMISE TO MYSELF
THAT I WILL COMPLETE THIS CHALLENGE
WHAT EVER IT TAKES*

~ Atteched my notes hope it will be useful to

any of usLJ,i J ~ /

~ The victory hours are in our hands~ let's i

make the best of it n get the top 5% treasure by
wake up at 5 am every day

. ,really met the most precious friends today

morning I was mindful to experience "silence,
solitude, stillness" 3s

. ,magical + morning

a-ORDINARY C EXTRAORDINARY

di last but not least

EARLY TO BED EARLY TO RISE MAKES A MEN
HEALTHY, WEALTHY AND WISE

.:iThankyou Rajat Jadon Satvic Movement

team

#DeepGratitude 0
oo s 1 Comment
5 AM CHALLENGE
Rise before the Sunrise

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 04:30 am I Hair pack n head bath d ...
Time to wake up

. 09:00 :Pm
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Time to go to bed
Silence Solitude
stillness here ...
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#Samchalleng_e ~ 1
an
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 TIME BEFORE THE SUNRISE

THE VICTORY HOUR

3 s e
FLOW STATE frieends tod m
mornin F;.
 hour that the 95% waste. the top 5% treasure .
.--c-.
5 am is the time of least distraction, highest human
glory. and greatest peace.
• Rooln Sharma

To 5% treasure (;)
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( oato : 1 120 ..

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