CBLM ForM
CBLM ForM
Materials
Sector : TOURISM
Qualification Title : COOKERY NC II
3
TRS512381
Prepare appetizers Preparing appetizers
TRS512330
5 Prepare sandwiches Preparing sandwiches
TRS512383
6 Prepare meat dishes Preparing meat dishes
TRS512385
8 Prepare egg dishes Preparing egg dishes
TRS512386
9 Prepare starch dishes Preparing starch dishes
TRS512335
11 Prepare desserts Preparing desserts
MODULE DESCRIPTOR:
LEARNING OUTCOMES:
At the end of this module the student/trainees will be able to:
1. Prepare stocks, glazes, essences required for menu items.
2. Prepare soups required for menu item
3. Prepared sauces required for menu items
4. Store and reconstitute stocks, sauces and soups.
ASSESSMENT CRITERIA:
1. Ingredients and flavoring agents are used according to standards
recipes defined by the enterprise.
2. Variety of stocks, sauces,glazes, flavorings, seasonings are produced
according to the enterprise standards.
1. Correct ingredients were selected and assembled to prepare soups,
including stocks and prepared garnishes
3. Variety of soups were prepared according to enterprise standards
4. Clarifying, thickening agents and convenience products were used
where appropriate
5. Soups are evaluated for flavor, color, consistency and temperature
related problems were identified and addressed
6. Soups were presented at the right flavor, color, consistency and
temperature, in clean service ware without drips and using suitable
garnishes and accompaniments
7. Variety of hot and cold sauces are prepared from classical and
contemporary recipes based on the required menu items
Date Developed: Document No.
Issued by:
COOKERY NC II Date Revised:
Prepare stocks, sauces
Page 4 of 33
and soup Developed by:
JASON LIGTAS
Revision # 00
8. Derivatives were made from mother sauces
9. Variety of thickening agents, seasonings and flavorings were used
appropriately
10. Sauces were evaluated for flavor, color and consistency and related
problems are identified and addressed
11. Stocks, sauces and soups are stored correctly at the right
temperature to maintain optimum freshness and quality
12. Stocks, sauces and soups are re-heated/reconstituted to appropriate
standards of consistency
ASSESSMENT CRITERIA:
1.Ingredients and flavoring agents are used according to standards
recipes defined by the enterprise.
2.Variety of stocks, sauces, glazes, flavorings, seasonings are produced
according to the enterprise standards.
METHODOLOGIES:
Lecture/ demonstration
Video viewing
ASSESSMENT METHODS:
Demonstration
Written Test
Learning Experiences
Learning Outcome 1
Date Developed: Document No.
Issued by:
COOKERY NC II Date Revised:
Prepare stocks, sauces
Page 7 of 33
and soup Developed by:
JASON LIGTAS
Revision # 00
Prepare stocks, glazes and essences required for menu items tools and
equipment
Learning Activities Special Instructions
Read Information Sheet 2.1-1 on Read and understand the
Types of flavoring agents and its information sheet and check
ingredients yourself by answering the Self-
check. You must answer all the
Discussion about the types of
questions correctly before
flavoring agents and its ingredients of
proceeding to the next activity.
soup
Identify the types of flavoring agents
using sense of touch
Answer Self Check 2.1-1 If you score 100% upon comparing
your answer to answer key of Self
Performance task sheet 2.1-1
Check 2.1-1, you may proceed to
Information Sheet 2.1-2, if not
return to Info Sheet 2.1-1
Read Information Sheet2.1-2 on Read and understand the
Variety of stocks, seasoning, glaze, information sheet and check
flavoring yourself by answering the Self-
check. You must answer all the
Discussion about variety of stocks,
questions correctly before
seasoning, glaze, flavoring
proceeding to the next activity.
Demonstrate at least one variety of
stocks
Answer Self Check 2.1-2 If you score 100% upon comparing
your answer to answer key of Self
Performance task sheet 2.1-2
Check 2.1-2, you may proceed to
Information Sheet 2.1-3, if not
return to Info Sheet 2.1-2
Perform Job Sheet 2.1-2 Job Sheet will help you practice
your skill.
The Performance Criteria Checklist
will guide and help you evaluate
your work as you are practicing your
skill.
Evaluate your work using the
Performance Criteria. When you are
ready, present your work to your
trainer for final evaluation and
recording.
If you have questions about the use
of the matrix, please ask your
trainer.
Date Developed: Document No.
Issued by:
COOKERY NC II Date Revised:
Prepare stocks, sauces
Page 8 of 33
and soup Developed by:
JASON LIGTAS
Revision # 00
After doing all activities of this LO,
you are ready to proceed to the next
LO of this Competency.
Now let’s Focus to the flavoring agents and its ingredients in STOCK
Stocks – A flavorful liquid used as base to flavor soups and sauces. A stock
is made by simmering meat, poultry, fish, or vegetable until all of the flavor
is taken out.
What is in a stock?
1. Flavoring Agent – added to
food products to enhance their
taste and aroma. For example,
vanilla extract is often added to
baked goods like cakes and
cookies to give them a sweet,
vanilla.
5. Sachet - a small
sack containing herbs and spices that is used to
add flavor to stocks, soups, casseroles, and
sauces. It literally means "bag of spices" in
French.
Multiple choice:
Instruction: Incircle only the letter corresponding to the best answer.
1. A flavored liquid preparations, veal, beef, and chicken bones are most
commonly used. Foundation of soups and sauces.
a. Mirepoix b. Garlic
c. Stock d. Bouquet garni
2. Flavoring agents can be used to extend the shelf life of food products by
masking any off-flavor’s that may develop over time.
a. Standardizing flavor b. Mirepoix c. Lemon d. Extending shelf
life
1. A
2. D
3. B
4. A
5. D
Steps/Procedure:
Step 1: Wrap Your Herbs in Leeks
The classic French version is held together with leeks. Tip: You can
also wrap a bouquet garni inside cheesecloth.
Step 2: Add Herbs
Make a bouquet with parsley, thyme and a bay leaf. Tuck in some
black peppercorns and you can even try some peeled garlic.
Step 3: Tie with Kitchen Twine
Tie the bouquet up with kitchen twine. Keep the string long or
short. A longer string helps you fish it out and a shorter string
keeps things tidy.
Step 4: Experiment with Flavors
Oh, by the way, you don't eat the contents it's just for flavor.
Experiment with whatever flavors you want: sage, parsley,
rosemary and garlic for Italian. Use them all together or pick and
choose. Tie them in a bundle like before.
Step 5: Tie with Cheesecloth
Making Asian cuisine? Use classic Asian flavors, like ginger, garlic
and scallions, to enhance your stock. Tie it up in a parcel with
cheesecloth and twine, and use it as your recipe tells you to.
Step 6: Bursting with Flavor
Just a few ingredients can deliver bigtime flavor!
Assessment Method: DEMONSTRATION
8. Creativity
About Stocks
Stocks are flavorful liquids used in the
preparation of soups, sauces, and stews,
derived by gently simmering various
ingredients in water. They are based on meat,
poultry, fish, game, or seafood, and flavored
with mirepoix, herbs, and spices. Vegetable
stocks are prepared with an assortment of
produce, or intensely flavored with a single
ingredient, such as mushrooms, tomatoes, or
leeks.
There are different French terms used for stocks,
including; fond, broth, bouillon, fumet, and nage. The term fond, meaning
base, is a fitting definition for these liquids because they are the foundation
of many different food preparations. The terms stock, broth, and bouillon
can be confusing but they are essentially quite similar. A broth is usually
made from simmered meats, while a stock is made from the bones. A
bouillon, from the French term bouillir, meaning to boil, can be any liquid
produced by simmering ingredients in water. Fumet is a concentrated liquid
that often contains wine, and nage, meaning to swim, refers to cooking
ingredients in a court bouillon, and is often associated with shellfish.
Stocks are divided into white and brown categories. White stock is uncolored
and subtle flavored, while a brown stock uses roasted components to create
a rich color and robust flavor. Depending on the desired outcome, any stock
can be white or brown. A stock can also be as simple as the Japanese
preparation of Dashi, a light stock made with dried seaweed (Kombu), dried
bonito fish flakes (Katsuobushi), and mushrooms (shiitakes).
Meat trimmings can be added, as long as they are cleaned of fat and gristle.
Aromatic vegetables, usually onions, celery, and carrots, are typically
Date Developed: Document No.
Issued by:
COOKERY NC II Date Revised:
Prepare stocks, sauces
Page 18 of 33
and soup Developed by:
JASON LIGTAS
Revision # 00
incorporated. Substituting leeks for the onions, or adding garlic, enhances
the flavor of a stock. Tomatoes are incorporated in brown stock for color and
flavor; they also add acidity and help clarify the liquid.
When preparing a fumet, nage, or court bouillon, white wine is added for
flavor and acidity. Standard seasoning includes parsley, bay leaf, thyme,
and peppercorns. Other herbs and spices augment the flavors as desired.
Vegetable stocks begin with a mirepoix of onions, celery, and carrots,
enhanced by additional vegetables, leeks, garlic, mushrooms, tomatoes,
fennel, and similar ingredients.
BONES
▪ Start with high quality ingredients.
▪ Use bones from younger animals, because they
have more cartilage that is rendered into gelatin,
giving the stock better viscosity.
▪ Cut the bones small, about 3”, to extract
the most flavors in the shortest cooking
time .
▪ A combination of meaty and marrow bones
gives the stock a rich flavor and body.
▪ Meat trimmings are okay, as long as they are fresh and trimmed of
excess fat.
▪ Use lean fish bones with a neutral flavor; fatty fish (salmon and
tuna for example) have a strong, distinctive flavor that is too
assertive for most applications.
▪ When using fish bones, remove the gills, which tend to have an off-
flavor.
LIQUID
▪ Water is the common liquid used in stock preparation. To create a clear
stock, always start with cold water
▪ A cold remouillage (second wetting of the stock pot) can be substituted for
the water to enhance the flavor of the stock
TYPES OF STOCKS
There are four types of stock that are used in cooking in hotels and
restaurants:
1. White stock (Fond Blanc)
The white stock/fond blanc is been prepared
with beef or white meat, chicken carcasses, veal
bones and aromatic vegetables. The meat or
bones are placed in cold liquid and then slowly
bring them to a boil. The mirepoix (a flavoring
substance of diced vegetables that is moisture in
appropriate fat/beef fat) and then the liquid is
been added before it evolves any color. To finish cooking the mixture is
lessened to a simmer. This kind of stock is been used for white sauce,
poached dishes fricassee, blanquettes, etc.
COOKING TIME
There is much debate over how long a
stock should cook to extract the greatest
amount of flavor. The general wisdom is
that fish and vegetable stocks take about
45 minutes to one hour. A poultry stock
takes about four hours and meat stocks
take up to eight hours. The deciding
factor in the length of cooking, especially
for meat and poultry stocks, is actually
the size of the bones and other ingredients. The smaller the bones are cut,
the less time required for extracting the maximum flavor. Famed French
Chef Michel Roux states that cooking a fish stock for 30 minutes is
sufficient. Poultry and meat stocks should be cooked no more than 2 ½
hours.
Multiple choice:
Instruction: List the different types of stock and give its descriptions.
1________________
2________________
3._______________
4._______________
2) White stock made from veal or chicken without colored seasonings and
often used in white sauce.
3) Brown stock made from beef as from beef seared to give color or from a
mixture of meats including beef the unbleached fibers produced by cooking
wood by the alkaline processes of papermaking.
4) Fish stocks are subpopulations of a particular species of fish. Fish stock
(food), liquid made by boiling fish bones with vegetables, used as a base for
fish soups and sauces.
Ingredients
Onions
Garlic
Carrots
Celery
Herbs
thyme
Criteria YES NO
Ingredients
Onions
Garlic
Carrots
Celery
Herbs
thyme
CRITERIA
YES NO
Did you….
1. Perform standard steering procedures
2. Perform proper lookout by sight and object.
3. Communicate effectively with others in the course of
watch keeping duties
4. Communicate effectively with others in the course of
watch keeping duties
5. Perform hand- over procedure
6. Performed task according to STCW standards
7. Performed task within specified time limit