DEOGRACIAS P.

PRINCESA MEMORIAL HIGH SCHOOL

FINAL EXAM In BEAUTY CARE

S.Y. 2022-2023

Name _____________________________Grade & Section ________Date _______

I.MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the
correct answer on the blank provided for each item.
______1. A hand care treatment to pamper our tired hands and to keep the nails look healthy
and strong.
A. Hand Spa B. Foot Spa C. Body Massage D. Hand Massage
______2. The ancient ________suggest that spas and bathing could be used for therapeutic
purposes not just only for hygiene and cleanliness.
A. Greeks B. Roman Empire C. Europeans D. All the above
______3. The following are the benefits of hand spa EXCEPT;________.
A. relaxes fingers, wrist and hand muscles.
B. helps loosen tight hand muscles.
C. reduces scar tissue and adhesion that cause decreased finger and wrist mobility.
D. aids in digestion.
_______4. Why is it important to the technician to know the beneficial effects of hand spa?
A. to be able to explain the beneficial effects of hand spa to the client,
B. to become aware of the beneficial effects of hand spa,
C. to be able to give service to the client wholistically,
D. all of the above,
_______5.A thin plastic film used for sealing a paraffin during a hand spa.
A. Mittens B. Paraffin Wax C. Cling Wrap D. Soap
_______6. An electronic gadget uses to soothe pain of arthritis, muscles spasms, and dry cracked
skin of the hand.
A. Mittens B. Paraffin Wax C. Cling Wrap D. Hand Spa Machine
_______7. Metal tools should be soak in a 70% to 90% alcohol for _________ minutes.
A. 10 minutes B. 20 minutes C. 5 minutes D. all of the above
_______8. The purpose of sanitizing and sterilizing the tools and equipment is to ____________.
A. to keep them clean,
B. to prevent the spread of contagious diseases which can be acquired by using
unclean implements and equipment,
C. to take good care of tools and materials,
D. all of the above,
_______9. Why is there a need to include hand massage before each manicure?
A. because it provides significant health benefits
B. because it relaxes our muscles
C. because it is important in the manicure procedure
D. all of the above
_______10. Why is there a need to the clients to wear a protective clothing?
A. to become fashionabl,.
B. to ensure that the client is safe,
C. to avoid contamination, obtain through stains,
D. all of the above

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_______11. If there are signs of infection, the technician must__________.
A. proceed the hand spa,
B. do not proceed the hand spa,
C. conduct client assessment,
D. all of the above
________12. Before proceeding to the hand spa treatment, the technician should __________.
A. ash the hands with soap and water,
B. wear gloves
C. sanitize the hands with alcohol.
D. none of the above
________13. Why is it important to check the client’s hand before the hand spa treatment.
A. to check if there are signs of infection
B. to check if there are crack nails or uneven nails
C. to check if there are calluses and cuts
D. all of the above
________14. Before proceeding to hand spa treatment, the technician must have a background
in_______________.
A. Foot Spa B. Body Massage C. Hand & Arm Massage D. All of the above
________15. The first step in hand and arm massage is ___________________.
A. Hold the client’s hand in your hand and place a dab of lotion on the back of the
client’s hand and spread it to fingers and wrist.
B. Hold client’s hand firmly. Bend the hand slowly with a forward and backward
movement then limber the wrist.
C. Finish massage by tapering each finger. Begin at the base of each finger, rotate,
pause and squeeze with gentle pressure. Then, pull lightly with pressure until the tip
is reach.
D. None of the above
________16. The last part of hand massage is ______________________.
A. Hold the client’s hand in your hand and place a dab of lotion on the back of the
client’s hand and spread it to fingers and wrist.
B. Hold client’s hand firmly. Bend the hand slowly with a forward and backward
movement then limber the wrist.
C. Finish massage by tapering each finger. Begin at the base of each finger, rotate,
pause and squeeze with gentle pressure. Then, pull lightly with pressure until the tip
is reach.
D. All of the above
________17. The Do-It Yourself scrub composed of the following__________.
A. coffee, oil, and sugar
B. water, salt, and coffee
C. coffee, salt and vinegar
D. all of the above
________18. The materials used in hand spa are the following EXCEPT ________.
A. basin, warm water, soap and towel
B. scrub, massage oil, manicurist chair and lotion
C. basin, massage oil, lotion, flowers and herbs
D. basin, water, paraffin wax, and oil
________19. It refers to the process in keeping waste materials or products in the proper place to
avoid contamination.
A. Waste disposal C. Proper waste disposal
B. Standardize D. Seiton
________20. One of the 5S of good housekeeping were tools, materials, and equipment must be
systematically arranged for the easiest and most efficient access.
A. Waste disposal C. Proper waste disposal
B. Standardize D. Seiton
________21. A service offered in the salon that pampers our tired feet.

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 A. Foot Spa Treatment C. Hand Spa Treatment
B. Foot Massage D. All of the above
________22. A treatment that helps to prevent and cure many symptoms such as headache, stress,
asthma, constipation, sinusitis, migraine and improve the circulation of the blood.
A. Foot Spa Treatment C. Hand Spa Treatment
B. Foot Massage D. All of the above
________23. Below are the beneficial effects of foot spa EXCEPT _____________.
A. Improves blood circulation, migraine and constipation
B. Stress, sinusitis and asthma
C. Detoxify our body
D. Lung problem
________24. “In the ionic footbath, the feet are immersed in tempered water with dissolved salts
and
a small charge of electric current is circulated, which allows the exchange of ions
between the salinized water and the human body through a chemical process known
as osmosis.”
A. The statement is true. C. The statement is irrelevant to the subject.
B. The statement is false. D. A & B are the correct statements.
________25. Foot Spa Treatment relieves muscle and other pain, as well as improved skin
appearance and some increase in overall happiness and well-being.
A. The statement is true. C. The statement is irrelevant to the subject.
B. The statement is false. D. A & B are the correct statement.
________26. A tool in foot spa designed to strip off calluses and corns.
A. Calluses Remover C. Foot File
B. Pumice Stone D. Foot Scrub
________27. A metal or sandpaper, with a rough file on one side to remove calluses and a fine file
on the other to smoothen the feet.
A. Calluses Remover C. Foot File
B. Pumice Stone D. Foot Scrub
________28. It is used to smoothen rough areas on the feet such as calluses.
A. Calluses Remover C. Foot File
B. Pumice Stone D. Foot Scrub
________29. It refers to a mixture of natural ingredients to keep feet soft, smooth, moisturized and
exfoliate.
A. Calluses Remover C. Foot File
B. Pumice Stone D. Foot Scrub
________30. The first step in giving the foot spa to the client is ________________.
A. Prepare tools, materials, supplies and equipment.
B. Let the client seat comfortably.
C. Clean and sanitize tools and materials.
D. Let the hands wash his/her feet first with soap and water.
________31. How to test the if the water is warm in the bath?
A. Dip your elbows on the bath.
B. Use a thermometer.
C. Feel Method
D. All of the above
________32. Why is there a need to check the condition of nails of the client?
A. to know if the technician can procced with the foot spa,
B. to see if there is an existing disease and cuts,
C. to check if there are calluses, corns, and cuts,
D. all the above
________33. How many minutes should the technician soak the feet of the client in the bubble
machine?
A. 3 minutes B. 5 minutes C. 10 minutes D. 8 minutes
________34. A liquid used in soaking the feet of the client.

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 A. Foot liquid soap C. Foot soak
B. Foot blush D. Foot scrub

________35. An exfoliating liquid used to scrub the feet of the client.

A. Foot liquid soap C. Foot soak
B. Foot blush D. Foot scrub
________36. A liquid spray used to soften the feet, giving it a reddish glow after used.
A. Foot liquid soap C. Foot soak
B. Foot blush D. Foot scrub
________37. A type of massage that involves lifting and squeezing muscles to stimulate them.
A. Petrissage C. Indian Rub Technique
B. Milking Stroke D. Cross fiber Friction
________38. Using the thumb to push up and down on heel while one thumb is pushing up, the
other
should be pushing down.
A. Petrissage C. Indian Rub Technique
B. Milking Stroke D. Cross fiber Friction
_______39. Hold the foot in both hands and give ten short strong pulls, on one side and then the
other.
A. Petrissage C. Indian Rub Technique
B. Milking Stroke D. Cross fiber Friction
_______40. Hold the side of the foot with both thumbs placed on the inside center of the arch. Move
your hands back and forth as if you were wringing out a wet towel. This technique is
called ___________?
A. Petrissage C. Indian Rub Technique
B. Milking Stroke D. Cross fiber Friction
_______41. The third toe is named as ________________.
A. Big toenails B. Middle Toenails C. Little Toenails D. None of the above
_______42. Another name for small toenails.
A. Little toenails B. Toenails C. Pinkie Toenails D. A & C
_______43. Lubricants used in foot massage.
A. Oil B. Cream C. Powder D. All of the above
_______44. What is an angle rotation?
A. It is the rotating of the foot around the ankle.
B. It is the rotating and pulling of the little toenails .
C. It is the bending of the angle up and down.
D. All the above
_______45 & 46 . While giving the massage, the therapist must use _____ and _______ voice.
A. Calm and lower voice C. Lower voice and soothing voice
B. Calm and soothing voice D. All of the above
_______47. In massaging the arch of the feet, use _________ to apply pressure.
A. Thumb B. Finger C. Fist D. Wrist
_______48. Why is it important that we ensure the safety of our client?
A. to prevent the client form accident during the conduct of the treatment,
B. to ensure safety both the technician and the client,
C. to ensure that the conduct of the treatment is correct,
D. all of the above.
_______49. Why is it important to clean the working area after the service.
A. to ensure that the area is free from contamination,
B. to ensure the safety of the client,
C. to ensure that the area is ready for the next a treatment activity,
D. All of the above
_______50. Why is there a need to dispose our waste product properly?
A. to ensure that we follow that the OHS and Department of Health requirements,
B. to ensure that we are following the safety procedure,

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The school that Develops and Produces Professionals who Model Humility and Service for others.
 C. to ensure that the working area is not contaminated and ready for the next treatment
activity,
D. all of the above

Prepared by:

RONA N. MOSTAR
Subject Teacher
Reviewed and Checked by:

MARLENE VIBAR
Content

JORHINA M. PENINGOLO
Language

DARYL S. PREPOTENTE
IT

Noted:
IRIS R. PAZ
Secondary School Principal I

Ranao-Ranao, Ligao City 301820@deped.gov.ph

The school that Develops and Produces Professionals who Model Humility and Service for others.
 Ranao-Ranao, Ligao City 301820@deped.gov.ph

The school that Develops and Produces Professionals who Model Humility and Service for others.
 DEOGRACIAS P. PRINCESA MEMORIAL HIGH SCHOOL

MIDTERM EXAM
BEAUTY CARE
S.Y. 2022-2023

Name _____________________________Grade & Section ________Date _______

I.MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter
of the correct answer on the blank provided for each item.

______1. The Greek physician who used massage with oils and herbs to treat medical
conditions and diseases.
A. Herodicus B. Abacus C. Hepartacus D. Eherodicus

_____2. Different origin of the word massage are the following except one,
A. mass B. mass’h C. masser D. massege

_____3. This form of massage has been practiced over the centuries; it has recently
regained recognition and popularity and is now known as _______
A. Shiatsu B. Reflexology c. Stone Massage D. None of the above

_____4. A Swedish physiologist called Per Henrik Ling (1776–1839) developed a

system of passive and active exercises known as ‗______________.
A. Swedish Remedial Gymnastics C. Therapeutic treatment
B. Electrical-based treatments D. Beauty therapy

_____5. All are included in the five elements of balance except

A. water B. metal C. earth D. air

_____6. Which statement is true?

A. Metal controls wood C. Fire controls wood
B. Earth controls fire D. Wood controls metal

_____7. These details will enable you to establish the client ‘s state of health; the likelihood
of
any contra-indications as a result of past illnesses; whether particular care must be
taken over certain areas and whether medical referral is necessary.
A. Present Medical History C. Past Medical History
B. Current Medical History D. none of the above

_____8. The oil or cream etc. used as the massage medium may cause an ___________in
some clients. This will produce an excessive erythema: the area becoming very red
and hot or a rash may appear.
A. allergic
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Ligao City C. fragile skin
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B. infections D. cancer
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_____2. Different origin of the word massage are the following except one,
A. mass B. mass’h C. masser D. massege

_____3. This form of massage has been practiced over the centuries; it has recently
regained recognition and popularity and is now known as _______
A. Shiatsu B. Reflexology c. Stone Massage D. None of the above

_____4. A Swedish physiologist called Per Henrik Ling (1776–1839) developed a

system of passive and active exercises known as ‗______________.
A. Swedish Remedial Gymnastics C. Therapeutic treatment
B. Electrical-based treatments D. Beauty therapy

_____5. All are included in the five elements of balance except

A. water B. metal C. earth D. air

_____6. Which statement is true?

A. Metal controls wood C. Fire controls wood
B. Earth controls fire D. Wood controls metal

_____7. These details will enable you to establish the client ‘s state of health; the likelihood of
any contra-indications as a result of past illnesses; whether particular care must be
taken over certain areas and whether medical referral is necessary.
A. Present Medical History C. Past Medical History
B. Current Medical History D. none of the above

_____8. The oil or cream etc. used as the massage medium may cause an ___________in
some clients. This will produce an excessive erythema: the area becoming very red
and hot or a rash may appear.
A. allergic reactions C. fragile skin
B. infections D. cancer

______9. There is always a danger of breaking down fragile, thin skin, causing open wounds.
Particular care must be taken with diabetics and anyone on steroid treatments as the
skin may be fragile, and healing may be slow. Plenty of lubrication and light pressure
only must be used.
A. allergic reactions C. fragile skin
B. infections D. cancer

_____10. It is common sense to avoid touching anything infectious such as athlete ‘s foot,
eczema and also to treat someone if they have a contagious disease such as chicken
fox.
A. allergic reactions C. fragile skin
B. infections D. cancer

_____11. A heated stones is used to massage and brings into another level of relaxation to
major muscle groups and enables the therapist to work at a deeper level. The stones
can either be placed on the body or used as an extension of the therapist's hands.
A. Stone Massage C. Sports Massage
B. Pregnancy Massage D. Aromatherapy Massage

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_____ 12. This is usually for athlete’s, massage techniques are utilized at all stages: pre-
event, post-event, during training and to expedite rehabilitation after injury. This
involves compression and a variety of stretching techniques.
A. Stone Massage C. Sports Massage
B. Pregnancy Massage D. Aromatherapy Massage

______13. Massage can relieve fatigue, enhance sleep and calm an active baby. The
therapist may utilize reflexology, Swedish massage or very light shiatsu.
A. Stone Massage C. Sports Massage
B. Pregnancy Massage D. Aromatherapy Massage

______14. The most common kind of massage includes the types of treatments common in
resorts, spas, private offices, and client ‘s homes. This category would also include
wellness massage, or preventive health massage.
A. Relaxation/stress reduction
B. Sports massage
C. Medical massage
D. Chiropractic adjunct

_____ 15. This rapidly growing field encompasses athletic training massage, and massage
designed to help an athlete prepare for competition and recover from competing.
A. Relaxation/stress reduction C. Medical massage.
B. Sports massage D. Chiropractic adjunct

_____16. Create a friendly working relationship with ________.

A. colleagues B. manager C. clients D. all of the above

_____ 17. Do not make false claims for treatments but explain the benefits__.
A. fairly B. reasonably C. practically D. realistically.

_____18. The deep calf region of the lower extremity can be located between the two heads
of the gastrocnemius muscle. This area contains the posterior tibial artery and vein.
A. Deep Calf B. Medial Elbow. C. Lateral Elbow D. none of the above

_____19. The area between the medial epicondyle of the humerus and olecranon process of
the ulna. This area contains the ulnar nerve.
A. Deep Calf B. Medial Elbow C.Lateral Elbow D. none of the above

______20. Align the top edge of the main drape with the bottom edge of a hand towel or
pillowcase. As the main drape is pulled down, the hand towel or pillowcase becomes
a breast drape and takes its place.
A. Anterior Leg C. Posterior Leg
B. Anterior Pelvic Drape D. none of the Above

______21. An instrument for determining temperature.

A. Thermometer C. Stethoscope
B. Massage Bed D. none of the Above

______22. & 23. The body has lines of energy that end in specific zones in your hand where
Zone 1 links with the _____________ and _______________.
A. Head & Neck C. Chest and Head
B. Neck and Chest D. Arms and Heart

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______24. In foot, pressure point in zone 4 corresponds to the ____________.
A. lower abdomen and pelvis C. heart and mind
B. neck and Chest D. head and Neck

______25. What is the technique of using a large towel or sheet to keep you covered while
getting a massage?
A. Draping B. Massage C. Cupping D. Hygiene

______26. What do you call the massage stroke wherein the hands skim over the surface of
the skin?
A. Effleurage B. Percussion C. Petrissage D. Vibration

______27. It is a massage stroke wherein the hand is placed and vibrated over the target
area.
A. Vibration B. Pounding C. Frictions D. Cupping

______28. A kind of massage stroke that uses pressure to the tissues.

A. Vibration B. Knead C. Beating D. Petrissage

_____29. The ______helps eliminate the toxins from the body.

A. juice B. tea C. water d. wine D. none of the above

_____30. A person must maintain a ______.

A. light healthy meal C. more vegetables
B. heavy healthy meal D. juicy fruits

_____31. Massage that releases the chronic patterns of tension in the body.
A. Deep tissue massage C. Sports massage
B. Stone massage D. Hand massage

_____32. A kind massage that uses heated stones during the treatment.
A. Deep tissue massage C. Reflexology
B. Sports massage D. Stone massage

______33 It is important for the operator to examine the client’s foot condition.
A. True B. False C. Maybe D. all of the above

______34. Foot spa is carried out even if the client has foot disorders.
A. True B. False C. Maybe D. all of the above

______35. Scrub for at least 20 seconds, getting between your fingers and under the nails.
A. True B. False C. Maybe D. all of the above

______36. Wet your hands with clean running water.

A. True B. False C. Maybe D. all of the above

______37. A liquid spray that contains peppermint and alpha hydroxyl acids derived from fruits
that whisks away dead skin cells, deodorizes and soften the feet, giving it a pinkish
glow after use.
A. Foot blush B. Foot scrub C. Foot lotion D. Foot file

______38. The simple seat with three or four legs designed to provide comfort and elevation
during a foot spa.

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The school that Develops and Produces Professionals who Model Humility and Service for others.
 A. Foot spa basin B. Foot file C. Foot spa machine D. Foot spa stool

______39. An implement used to soften rough areas on the feet such as calluses.
A. Foot scrub B. Pumice stone C. Antiseptic solution D. Paraffin

______40. Prepare and use necessary _____ and supplies/materials according to OHS
requirements
A. tools B. spa machine C. wash D. temperature

______41. Set foot spa machine to regulate _______ of the bath.

A. Tools B. Spa Machine C. Wash D. Temperature

______42. Materials and tools before used should be cleaned and sterilized.
A. True B. False C. Maybe D. all of the above

______43. The client needs to _________ the hand and feet before starting the hand spa
and foot spa.
A. dry B. wash C. wet D. all of the above

______44. The first step in performing hand /foot spa is ____________.

A. Wash feet with warm water and soap before and after scrubbing.
B. Prepare and use necessary tools and supplies/ materials.
C. Towel dry feet/ hand and apply with appropriate lotion.
D. None of the above.

______45. The second step in performing hand/ foot spa is _________.

A. Wash feet with warm water and soap before and after scrubbing.
B. Prepare and use necessary tools and supplies/ materials.
C. Towel dry feet/ hand and apply with appropriate lotion.
D. None of the above.

______46. The third step in performing hand/foot spa is ______________.

A. Wash feet with warm water and soap before and after scrubbing.
B. Prepare and use necessary tools and supplies/ materials.
C. Towel dry feet/ hand and apply with appropriate lotion.
D. None of the above.

______47. Dispose waste products, chemicals according to occupational health and safety
rules and regulations.
A. True B. False C. Maybe D. all of the above

______48. Always prepare a standard checklist of housekeeping standard.

A. True B. False C. Maybe D. all of the above

______49. Clean and sanitize workstation for the next treatment activity.
A. True B. False C. Maybe D. all of the above

______50. Proper waste disposal and proper handling and use of chemicals are also of
great importance when it comes to post-service activity.
A. True B. False C. Maybe D. all of the above

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The school that Develops and Produces Professionals who Model Humility and Service for others.
Prepared by:

RONA N. MOSTAR
Subject Teacher
Reviewed and Checked by:

MARLENE VIBAR
Content
JORHINA M. PENINGOLO
Language
DARYL S. PREPOTENTE
IT

Noted:
IRIS R. PAZ
Secondary School Principal I

Ranao-Ranao, Ligao City 301820@deped.gov.ph

The school that Develops and Produces Professionals who Model Humility and Service for others.
 Ranao-Ranao, Ligao City 301820@deped.gov.ph

The school that Develops and Produces Professionals who Model Humility and Service for others.