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Behavioral Sciences

The document discusses the definition, importance, types and impact of thinking. It defines thinking as the manipulation and analysis of information. Some key points made are that thinking affects perception, decision making, problem solving, emotional health, relationships and goal achievement. The document also outlines various types of thinking such as visual, abstract, reflective, creative and critical thinking.

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maleeha shahzad
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23 views4 pages

Behavioral Sciences

The document discusses the definition, importance, types and impact of thinking. It defines thinking as the manipulation and analysis of information. Some key points made are that thinking affects perception, decision making, problem solving, emotional health, relationships and goal achievement. The document also outlines various types of thinking such as visual, abstract, reflective, creative and critical thinking.

Uploaded by

maleeha shahzad
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Riphah international university, Gulberg greens Islamabad

Behavioral sciences
Assignment 1
Submitted to: Ms Surayya Sharif
Submitted by: Aleeza Shehzad
SAP ID: 49757
Department: BS optometry and orthoptics
Semester: 1st
Introduction of thinking:
Thinking is the base of all cognitive activities or processes and is unique to human beings. It
involves manipulation and analysis of information received from the environment. Therefore,
thinking is a higher-level mental activity that allows us to alter and examine previously learned
or already existing information. Such manipulation and analysis involve abstracting, thinking,
envisioning, solving problems, judging, and making decisions. Most of the time, thinking is
ordered and focused.

Some definitions of thinking:


 Thinking can be used to recall information, and its link to the intended meaning can be
debated.
 Thinking is the mental or cognitive act of rearranging information from the environment
and storing the symbols in past in his mind.
 Thinking is a symbolic depiction of some event train of ideas that started with the
problem and was exact and careful.
 Thinking is a mental activity that involves the creation of new mental representations
through the interplay of information and includes qualities like the evaluation of mental
abstraction, logic, creativity, and problem-solving.

Building blocks of thought:


A few significant components of the thought process include:
Images, Concepts, Symbols and signs etc.

Importance of thinking
Our thoughts are the single most important physical item in determining our destiny. Thinking
and planning ensures a person avoids problems and bad situations and helps his achieve his
interest and goals. How we think will dictate how we feel and how we react to situations in life.
That, in turn, will determine our success or failure. The kind of thoughts we let to enter our
minds is crucial because they programme our lives at a rate of 1300 to 1800 words per minute,
24 hours a day. It matters what kind of music we listen to, what kind of friends we have, and
what kind of TV shows we watch. Our programming will be mostly negative if we are frequently
exposed to negative stimuli, which will hamper our ability to live happy, healthy lives.

Effect of thinking on various aspects of life:


Thinking is important in many facets of life since it affects our perceptions, choices, behaviors,
and general wellbeing. Here are a few significant results of thinking:

1. Perception: How we perceive the world around us is influenced by our thoughts.


Our knowledge and interpretation of events, people, and situations are influenced by
the way our thoughts filter and interpret the information that enters our brains.
2. Decision making: Making decisions requires a lot of thinking. It entails
information collecting and analysis, pros and cons analysis, alternative analysis, and
scenario planning. The effectiveness and results of our decisions are significantly
influenced by the calibre of our thinking.
3. Problem-solving: Overcoming obstacles and addressing difficulties need the use
of critical thinking. It entails assessing the problem, identifying potential solutions,
weighing the pros and drawbacks of each, and deciding on the best course of action.
4. Emotional health: Our thoughts have a big impact on our feelings and general
mental health. Optimism and positive thinking can boost resilience, happiness
generally, and mood. On the other hand, unfavorable thought habits, including
excessive concern or ruminating, can heighten stress, anxiety, and melancholy.
5. Relationships: Our relationships are influenced by the way we view ourselves and
other people. Positive attitudes towards other people encourage empathy,
comprehension, and constructive interactions. Self-awareness and encouraging self-
talk help one feel more confident and communicate more effectively with others.
6. Goal achievement: Clarity of thought is essential for developing and achieving
goals. It entails preparing the essential procedures, imagining the desired results, and
keeping motivation and attention. We can overcome challenges and keep going after
our goals when we think effectively.

Types of thinking
The following categories apply to thinking:

1. Visual or concrete thinking:


This is the basic type of thought; it is based on perception, which is the interpretation of feeling
in light of prior knowledge. In addition, as it focuses on the perception of actual or tangible
objects and events, this process is known as concrete thinking.

2. Conceptual or Abstract Thinking:


In this mode, concepts, generalized objects, and languages are used. This method is thought to
be superior than perceptual thinking since it requires less effort to comprehend and solve
problems.

3. Reflective Thinking:
This way of thinking focuses on rearranging all the relevant experiences to a scenario or
removing impediments rather than connecting with those experiences or ideas in order to solve
intricate challenges.

4. Creative Thinking:
One's capacity to build anything brand-new, novel, or exceptional is linked to this way of
thinking. It seeks out fresh connections and linkages to explain and interpret the nature of things,
occasions, and circumstances. Here, the individual typically creates the evidence on their own
and instruments for solving it. For instance, scientists, creative, and inventors.

5. Critical thinking:
It is a way of thinking that enables one to examine many religions and ideologies while putting
aside personal convictions, biases, and viewpoints even at the cost of his core beliefs, to find the
truth. To make the appropriate interpretation, analysis, evaluation, and inference in this situation,
one turns to higher cognitive abilities and skills, as well as a rational, objective, and self-
regulatory explanation of the information that has been gathered or transmitted that results in a
decision.

6. Non directed or associative thinking:


There are moments when we find ourselves engaging in a particular kind of thought that is
aimless and non-directed. It is expressed in dreams and other unrestrained, unhindered actions.
These types of thinking are known as associative thinking psychologically.
Daydreaming, imagination, and delusions all fall under the category of withdrawal behavior in
this context, which enables a person to escape from the pressures of the outside world by
allowing their thoughts to wander, placing them somewhere, or organizing objects that have no
relation to their surroundings.

Conclusion:
In conclusion, thinking has a significant impact on how we see the world, make decisions,
resolve issues, control our emotions, develop our relationships, and accomplish our goals. A
more successful and fulfilling life can result from developing a thoughtful and positive thought
process.

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