201: Health and Safety in Building Services Engineering: Manual Handling
201: Health and Safety in Building Services Engineering: Manual Handling
Level 2 Diploma in Electrical Installations (Buildings and Structures) Unit 201 Handout 4
Manual handling
Manual handling
All building work involves lifting and manual handling to some extent and millions of working days
are lost each year through injuries caused by incorrect lifting. A large percentage of all accidents in
the construction industry each year involves injuries sustained while manually lifting and handling
materials or equipment.
Often manual handling and lifting can cause immediate pain and injury; this type of injury is
called an acute injury.
Sometimes the result of an injury can take weeks, months or even years to develop; these
types of injuries are called chronic injuries.
The most common injuries are:
torn ligaments and tendons
hernias
slipped discs
sprains to muscles and joints.
The Manual Handling Operations Regulations 1992
This is specific legislation that controls manual handling and lifting. These regulations require
employers to reduce the risks from manual handling by:
avoiding it if possible
where it cannot be avoided, automating or mechanising the lifting process as much as
possible to reduce risk of injury.
Employers assessing the risk of injury from manual handling must consider:
load
working environment
employee
task.
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Level 2 Diploma in Electrical Installations (Buildings and Structures) Unit 201 Handout 4
The Manual Handling Operations Regulations 1992 also require all employees to adopt the safe
working practices set by the employer. Here are some points for you to consider before attempting
any lifting or handling operation:
Be aware of your own strength and limitations.
Decide if it is a one-man operation or whether you require help.
Always use mechanical equipment or aids, if available.
Be sure of the weight of the item before lifting.
Wear gloves to protect your hands.
Wear safety boots to protect your feet.
Check that the area is clear and safe to carry out lifting.
Before you attempt any lifting or handling operation, you should select and use appropriate
personal protective equipment for handling different materials. Here is a selection of safety clothing
and equipment that you may require.
Footwear: safety footwear with reinforced toe caps and soles should always be worn in the
workplace.
Eye protection: although extraction systems minimise the risk of flying chips and so on, it is
strongly advised that eye protection be provided to operatives at risk.
Respirators: these should be used when moving fine materials, to protect from dust.
Safety helmets: these should be worn when working in compounds or storage areas where
materials are stacked, for protection from falling objects.
Industrial gloves: for protection when handling rough materials such as concrete and steel.
Protective clothing: such as a strong pair of overalls or a dust coat.
Handling techniques
In order to avoid injury, the following principles should be followed.
Plan the lift
Know where the load is going to be placed.
Plan the route – remove any obstacles and discard any
wrapping materials.
Place the feet correctly: feet apart, giving a balanced and
stable base for lifting, with leading leg as far forward as is
comfortable.
Lifting
Crouch down in front of the object with feet apart and one
foot alongside the object in front of the other.
Hold the load as close to your body as possible.
Keep the back straight at all times – let the leg muscles do
the work.
Push off with rear foot and move off in one smooth
movement.
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Level 2 Diploma in Electrical Installations (Buildings and Structures) Unit 201 Handout 4
Carrying
Keep your arms close to the body.
Take a good hold of the object: grip with the palms and the roots of
the fingers.
Avoid twisting or leaning, as this will strain your back. Turn by
moving your feet, not your body.
Avoid pinching fingers when releasing the object.
Hold the load so that a clear view ahead is possible.
Put the load down carefully. If necessary, adjust the position after
the load has been put down.
Carrying loads on the back
Keep your back straight by raising the top of the head slightly
and by tucking in the chin.
Two-person lift
Awkwardly shaped and very heavy objects should be moved or carried only with the help of other
workmates. Appoint a team leader and obey their instructions. The same rules should be obeyed
and the effort of each person should be the same.
Lifting gear
There are numerous items of small lifting equipment available to assist with handling materials on
site and in the workshop. These range from the small brick lifts, slings, barrows and dumpers
through to mechanical forklift trucks. Only use this equipment if you are qualified to do so.
Many materials are delivered to the site on lorries equipped with mechanical off-loaders. Once
offloaded, it is the builder’s responsibility to move the materials to a secure place until required for
use.
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Level 2 Diploma in Electrical Installations (Buildings and Structures) Unit 201 Handout 4
A pallet truck can be used on hard areas for moving heavy loads.
A sack truck can be used for moving bagged materials and paving
slabs.
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