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Unit Test Food & Nutrition - G7 2022

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0% found this document useful (0 votes)
95 views2 pages

Unit Test Food & Nutrition - G7 2022

Uploaded by

yas
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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SMPS PAH TSUNG

Nilai 分数
Score J.9
PENILAIAN HARIAN 测验 DAILY ASSESSMENT Paraf 签字 Signature

Nama / Kelas 姓名 / 班级 Guru 老师 Orangtua 家长


Name/ Class ................................................................................ / IX A/B/C Teacher Parents
Hari/ Tanggal 日期 Wednesday/Oct 8th, 2023
Day/ Date .................................................................................................
Mata Pelajaran 科目 BIOLOGY (BREATHING & GAS EXCHANGE)
Subject

Read the questions carefully and answer on the space provided. The marks for each question are shown in brackets.

1. The label below is from a food packet. [4 marks]

a. Name two nutrients not shown in the nutrition information section of the label.

b. Name two carbohydrates and two fats on the ingredients list.

2. Three people are talking about diets.

Asha says : I've never had a diet.

Daniel says : I'm now on a diet because I need to lose weight.

Sylvia says : I've always had a diet.


Give a reason why Sylvia’s answer is the best. [2 marks]

3. The table shows the energy required by different


Activity Energy
activities.
required per
a. Which activity requires the most energy? ……………[1 hour (kJ/h)
mark]
Sleeping 180
b. Calculate the amount of energy used when you: [4
Watching TV 250
marks]
Walking slowly 470
(i) Walk slowly for 2 hours ________________
Cycling slowly 660
(ii) Cycle slowly for 3 hours ________________
Running fast 1700
c. Hosni goes for a slow walk for 1 hour, and then watches
TV. After 2 hours he falls asleep for 30 minutes. Calculate the energy he has used. [3 marks]

4. Nutrients that build and repair tissues and cells e.g. meat, milk, eggs is…. [1 mark]
A. Fat C. Minerals
B. Protein D. Vitamins
5. Which food is the best source of vitamin C? [1 marks]

6. Which statement describes malnutrition? [1 marks]


a. not enough food to eat
b. a diet with the wrong balance of nutrients
c. not enough water to drink
d. a diet with too many diff erent nutrients
7. In many parts of the world people are starving, while in the United Kingdom many people are
overweight. Look at the charts on the right showing how much two different people eat.

a. Why do you think Ratan is so overweight?


(2 marks)
__________________________________
__________________________________

b. Suggest a health problem caused by being


obese. (1 mark)
__________________________________
__________________________________
c. If Ratan wants to slim down, what should
Ratan’s food on a typical day Jarler’s food on a typical day he do about his diet? (2 marks)
__________________________________
Energy Energy
Food Food __________________________________
(kJ) (kJ)
porridge 630 boiled rice 6000
d. What else could Ratan do, apart from
buttered toast 460 milk 500
change his diet? (1 mark)
milk 500 beans 250
__________________________________
coffee with sugar 210 bread 1000 e. Why do you think Jarler is so thin? (2
orange juice 150 marks)
beef burger 1700 __________________________________
chips 1200 __________________________________
sweet corn 350
baked beans 500 f. Suggest two nutrients that Jarler does not
boiled sweets 1000 get enough of. (2 marks)
biscuits 450 __________________________________
__________________________________
chocolate 1400
g. What health problems could this cause? (1
tea with sugar 170
mark)
chicken soup 440
__________________________________
roast lamb 1300
h. Suggest a deficiency disease that Jarler is
rice 2320 unlikely to suffer from. Explain your
Brussels sprouts 180 reasoning. (2 marks)
ice cream 500 __________________________________
cake 500 __________________________________
TOTAL 13 960 TOTAL 7750 __________________________________
Total for paper = 30 marks

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