Cook (2001) Schnarch Vs Hendrix
Cook (2001) Schnarch Vs Hendrix
htm
Elaine Cook
November 5, 2001
I'll start by giving a very brief summary of each approach, then list their
similarities followed by their differences. I'll discuss my own reactions to each
approach, and my sense of their effectiveness. I'll then describe another approach
to communication and intimacy, followed by some comments on monogamy and
polyamory.
David Schnarch believes that integrity and differentiation are the keys to an
exciting and passionate relationship. Marriage is a crucible in which we need to
learn to stand up for our own needs and also deal with our partner's needs. We have
to face the fear that going for what we want will terminate the marriage. We have
to face difficult choices when our needs conflict with our partner's needs. He
believes that by facing these conflicts honestly, through self-validating, self-
soothing, and self-confrontation, we increase our differentiation. By dealing with
the anxiety of the two-choice dilemma and the anxiety inherent in trying new
behaviors, we create a passionate marriage. Marriage is a people-growing machine.
We grow by handling the problems that come up in marriage. (Schnarch, 1998)
Harville Hendrix believes that we fall in love with someone who has both the
positive and negative traits of our primary caretakers, but especially the worst
traits. Falling in love is the romantic phase of the relationship, where nature blinds
us to the problems that we will have, for the purpose of matching us with someone
with whom we can heal the wounds from our childhood and continue our arrested
development. We then move into a power struggle. The way out of the power
struggle is to recognize our partner as a wounded person, to become conscious of
the specific nature of our own wounds and our partner's wounds, and to help each
other heal those wounds. This is the conscious marriage. We can re-vision our
marriage, creating safety and passion and the relationship of our dreams. He claims
that exactly following the exercises he has created will lead us to that goal.
Conflict in marriage is natural, it is supposed to happen. The grounds for marriage
is really incompatibility, because marriage is the arena in which we both heal our
complementary wounds. (Hendrix, 1993A)
He has created a process called the couples dialogue to help couples listen to each
other and feel heard.
Similarities
Schnarch and Hendrix have a number of apparent similarities, and some therapists
have suggested that they have different approaches towards the same goal.
However, Schnarch is adamant that this is not true. He insists that while they are
saying similar things, what they are doing and what they are accomplishing is very
different (Bader, 1995). Let's look at the apparent similarities.
Differences
The essence for Schnarch is differentiation, which means that first you have
to be able to stand up for yourself. For Hendrix, first you try to understand
your partner.
Schnarch increases the anxiety to cause growth, creating a pressure cooker.
(Schnarch, 1993A) Hendrix reduces the anxiety to allow healing to take
place.
Hendrix feels that safety creates the space for passion, so he tries to create
safety and comfort. Schnarch insists that safety kills passion, and that
excitement and challenge are desirable.
Schnarch works towards what he calls self-validated intimacy, instead of
other-validated intimacy. Hendrix denies that one can validate oneself.
Dale Bailey suggests that their understanding of emotional symbiosis or
fusion is different, and this causes them to take different interventions to
reduce it. Hendrix' emphasis has been on the way partners project their
reality on each other, which Bailey calls projective fusion, while Schnarch's
emphasis is on the fear of experiencing or expressing any difference from
one's partner. Bailey calls this introjective fusion. (Bailey, 1996)
The effect of the previous point is that Hendrix works towards helping
people create safety for their partner and try to understand their partner,
while Schnarch works on self-confrontation and creating one's own safety.
Hendrix says that intimacy comes from safety (Hendrix, 1993A) and
Schnarch says it comes from self-validation. (Schnarch, 1992)
Another way of looking at this is that in Imago Therapy, it is the listener
who changes to meet the needs of the speaker, while the Sexual Crucible
approach is to get the speaker to take responsibility for him/herself, and tell
his/her truth whether or not the listener is receptive to what is being said.
For Schnarch, differentiation is the key element. Once you are
differentiated, then it's possible to have a relationship worth having. He
thinks Murray Bowen would say that Imago Therapy yields pseudo-
differentiation. (Bader, 1995) For Hendrix, the relationship is primary. He
considers self-soothing to be emotional masturbation. (Bader, 1995)
Schnarch considers therapist differentiation to be critical to the effectiveness
of the therapist. (Schnarch, 1993A) Hendrix says that it's the method that's
important, and the method is effective even if the therapist isn't fully
present. (Bader, 1995)
Hendrix strongly encourages couples to make a commitment to each other,
and to close off their "exits." Schnarch considers this to be undifferentiated.
Further, he believe that pressure on the couple to stay together increases the
likelihood that they'll break up. (Schnarch, 1993A)
Schnarch is only concerned with working with the neocortex (our "new"
brain), which is the part that thinks, makes decisions, understands, wants
and chooses. It's neocortical desire that makes sex personal. It's the
neocortex that determines with whom we have sex, how we do it, why we
do it, and what it means to us. Differentiation is a neocortical function.
(Schnarch, 1998, p. 135) Hendrix, on the other hand, includes exercises to
help the old brain (he uses the term to refer to both the reptilian and
mammalian brain) recognize your partner as a friend and a source of
pleasure. He addresses both old and new brain issues. (Hendrix, 1990)
Schnarch often discusses something intangible which I would call "energy."
This comes up as sexual vibes, or as "feeling" your partner, or "feeling" the
client (in a nonphysical, nonsexual way). It involves tuning in, an
awareness, a presence. He says any child can recognize it. Hendrix does not
address this at all, and appears to make no distinction in feeling tone
between someone who is reluctantly performing an exercise and someone
who is enthusiastically doing it.
Schnarch delves into sexuality, and provides a model for being comfortable
with the discussion of intimate sexual details. Hendrix uses the word
"passion" many times on the videotape, but avoids almost any mention of
sex.
Both talk about self-in-relation. But they are concerned about different
things. In his chapter called "Developing a Self-in-Relation," Schnarch
defines differentiation as "your ability to maintain your sense of self when
you are emotionally and/or physically close to others - especially as they
become increasingly important to you." (Schnarch, 1998, p. 56) He explains
that differentiation is fundamentally relational, as opposed to individuation,
which is based on separation and getting apart. Maintaining your sense of
self is the key.
For Hendrix, the self is created in relationship. In the dialogue process, there
is no surrender of self, but rather the amplification of self in the experience
of the delineation of the other (Bader, 1995) As I understand this, it means
that I become more myself as I recognize the otherness of you, and
withdraw my projections from you.
Schnarch is trying to get people to tell their partner what's important to them
no matter what the response. Hendrix is trying to get them to say it at all, by
having the partner create an environment where it will be safe to say it.
Personal Reactions
Given the way the exercises are laid out in precise detail, and the emphasis on the
format of the couples dialogue, I shouldn't have been surprised when Hendrix said
that the Imago Therapy method works even when the therapist is tired and wishes
that the last client had already left. (Bader, 1995) My interest in counseling comes
from the fascination I have when people are revealing themselves, from the passion
I have for being with people in the moment of recognition, of change, of
determination, of healing. I'm not interested, as my major focus, in a blind
application of technique which could perhaps just as easily be facilitated by a
robot, though I'm glad to include techniques that work as tools.
Hendrix explains that your partner embodies the negative traits of your caregivers
that you need to heal from, and that's why you fell in love. But that doesn't work
for me. If anything, I embody many negative traits from my mother, and have
worked hard to let go of them. But this is not his model. Also, my ex-husband and
current husband have very different personalities. I certainly didn't get the kind of
healing that Hendrix talks about in my first marriage, yet I didn't choose someone
with the same negative traits again. So this theory that is so important to his
technique just doesn't make sense to me.
Passionate Marriage, on the other hand, was easy to get passionate about. Hendrix
may talk about aliveness, but I feel it in Schnarch's book. One of the major aspects
for me is that Schnarch recognizes what I call energy, even if he doesn't use that
term. At last! I get very frustrated with theories which discount anything which
isn't currently measurable, and claim something doesn't exist if it can't be
measured. I have a personal experience which emphasizes this. When my ex-
husband and I went to a therapist, she told us to express our problems by talking
about specific actions. I understand that vague complaints are hard to resolve, but
this took away my ability to express my sense that his attitude was a major part of
the problem I was experiencing. This really showed up in an exercise we did where
we were to take turns touching each other and giving feedback. What I wanted
couldn't be expressed by directions such as "press a little harder." What I wanted
was for him to want to please me. I think Schnarch would have understood.
Healing childhood wounds sounds remedial to me. Also, we can have wounds that
need to be healed that come from adulthood rather than childhood. Is healing
wounds all there is to life? I want to move forward, I want to reach for something. I
feel the call to be all I can be, to be fully myself. Schnarch appeals to that part of
me, to the explorer in me. He inspires me and fills me with enthusiasm. I
appreciate his earthiness, the way he is so clearly sex positive. I rejoice when he
asks whether the Virgin Mary enjoyed a good sex life with Joseph after Jesus was
born, and points out that if you think that question is blasphemous, then you may
have a hard time fully supporting a woman's sexuality. (Schnarch, 1994B) I think
his positive attitude towards sex is really important.
Schnarch says that he is concerned with driving the field forward. We don't know
as much as we think we know, and we have to examine theories and their
applications and see what they are really doing. (Schnarch, 1993C) In some of his
tapes he makes reasoned criticisms of other theories. For example, he says there is
a difficulty with mutuality theory as presented by the Stone Center. It takes one
kind of connection, mutuality, which is the highest form of selflessness that people
are capable of, and says that that is true connection. Anything else is out of
connection. However, we can't understand emotional fusion from that model,
because within the model you can't see the connection between people who are
fused. (Schnarch, 1994A) This type of critique is important. However, at times his
comments degenerate to a low blow. For example, in a discussion of clinical
integrity, he mentions Keeping the Love You Found and Getting the Love You
Want (these are books by Harville Hendrix). Schnarch says these titles are
seductive, but appeal to the lowest common denominator in our society. (Schnarch,
1993A) I don't see this as a constructive comment. There are also other places
where he uses ridicule to disparage other approaches. He has a tendency to take a
simplistic view of what another therapy is trying to do, such as Imago Therapy,
and try to make it sound ridiculous. This detracts from a serious discussion of the
differences.
One of the areas where Schnarch repeatedly attacks Imago Therapy and other
empathy based therapies has to do with safety and sex. He claims that good sex is
not about safety. The best sex often involves a high degree of anxiety, ambiguity,
and not knowing what's going to happen next. (Bader, 1995) I think he's attacking
a straw man here. Of course we don't try new things unless we're willing to master
our anxiety. Likewise, however, the first time we try a new sexual activity is often
not the best, because we have to be concerned about logistics, and we're facing the
possibility that it will be a complete flop. In my experience, it's easier to try
something new if we have created the safety together of deciding that everything
will be fine whether or not the experiment is something we wish to repeat, as
opposed to facing a more raw type of anxiety that Schnarch's self-validation
approach seems to advocate. Further, if the first time worked well enough that we
care to try again, subsequent experiences are often even more delightful, since we
can relax and enjoy them more. At some times Schnarch seems to recognize this,
but that does not stop him from putting down on the idea that safety can help create
passion.
Imago Therapy doesn't focus on differentiation in the same way that the Crucible
approach does. However, it does encourage people to tell their partner everything
that's important to them, and in that way develops intimacy. In the process of
creating the safety that Schnarch derides, the partners become stronger. Schnarch
seems to think the process of disclosure and empathy by appointment is one of
capitulation. He thinks that saying "What you say makes sense" (which is
mandated as part of the couples dialogue) takes away from the person who says it,
if it doesn't make sense to him/her. I initially reacted to that instruction badly as
well, when I heard about it before watching the videotapes. However, I now see it
in the context of understanding the other person from his/her perspective. You
don't diminish yourself in any way or invalidate your own beliefs by recognizing
that other people have a basis for their beliefs, and by trying to understand where
they are coming from, even if you vigorously disagree with them.
A key question may be whether Imago Therapy leads to people who are better able
to speak their mind with anyone, or who are dependent on hearing the right
response. I certainly don't have the experience to answer that question. However,
my guess is that many people who have worked with Imago Therapy techniques
have differentiated enough in the process to be able to be more fully themselves,
even in situations where they can't count on a "safe" response.
Schnarch thinks that Imago Therapy makes you dependent on the other person. If
that person doesn't follow the process, then what can you do? Certainly I've seen
people who are working with a particular technique who get caught in it. I've heard
people say, "Your statement is illegal," or "You're not doing it right." Clearly these
are not the statements of highly differentiated people. However, I think that the
listening techniques Hendrix teaches are helpful even if the other person is not
following the form. Conversely, there are situations where I don't see how to use
the Crucible approach. For example, if your partner refuses to express his/her
feelings. Clearly you can express your desire for communication, or decide that
you don't want to remain with your partner, but I don't see any way in the Crucible
approach that would make it easier for your partner to open up, without a therapist
to provide some brilliant insight.
There's a fine line that I'm not always able to distinguish between manipulation and
simply standing up for what you want. The difference, per the Crucible approach,
seems to me to be that in one case you may threaten your partner, and in the other
case you recognize the conflicting desires, and you do a lot of internal work to help
you find a way to hold both (or all) of them until a resolution comes forward. The
resolution may be to leave your partner, but you haven't been threatening to leave
in order to persuade your partner to give in to you.
As part of trying to see what to integrate into my own way of working with people,
I'd like to compare the Imago and Crucible approaches with another I am familiar
with and find very promising: Nonviolent Communication (or NVC) (Rosenberg,
2000) This approach is based largely on communication and empathy. Unlike
Hendrix and Schnarch who each emphasize one side of communication, Marshall
Rosenberg teaches people both how to listen and how to express themselves. He
says the NVC goal is to get everyone's needs met. (Rosenberg, 2001) There are 4
components to NVC:
Using NVC means expressing all 4 components honestly, and receiving them
empathically. (Rosenberg, 2000) What it has in common with Imago Therapy is
that you learn to listen well to the other person, and create the conditions that will
help that person express his/her feelings. However, its intention is to help meet the
underlying needs rather than to heal old wounds. I think that one purpose in both of
these is the same, and that is to see the other person as someone separate from
yourself, with his/her own reasons for how s/he acts. In both cases, you learn not to
take the other person's reactions personally because you see the underlying need
(NVC) or childhood wounds (Imago). Like Hendrix, Rosenberg understands that
people need to be heard. Once you have been heard, your attitude is likely to soften
considerably, and you will be more available to listen to someone else.
At the same time, in NVC you learn to express yourself honestly. You are not
dependent on the other person responding in the "appropriate" way. However, you
do learn to express yourself in a way that is more easily heard by other people. And
you also learn to give yourself empathy when you need it. In Schnarch's terms, you
learn to self-sooth. Rosenberg doesn't talk about levels of differentiation (that
would be a judgement, and he avoids judgements), but I think his approach
promotes it, since it encourages self-responsibility and honest communication of
what's alive in you.
NVC emphasizes the distinction between needs (or goals) and the strategy for
meeting the needs. Needs do not need to be met by any particular person (including
ourselves). Once we've identified the underlying needs, we can find multiple ways
to meet them.
NVC is not specific to marital therapy, but I think it would work very well for
treating couples. It promotes the development of people through the ability to
communicate in a meaningful way.
Monogamy
I don't agree that other relationships are greatly damaging to a primary relationship
when they are openly discussed and accepted by all parties. I think it's more
important to examine them as possible intentional and functional exits. Certainly
they may take time away from your spouse. If that is the intention, and it's a way of
avoiding your primary partner, then your relationship is in trouble. If the intention
is not to avoid your partner, then what seems important to me is to keep the
relationships in balance. If you do not have enough time for your primary partner,
then clearly that relationship will suffer. But this is also true if you work excessive
hours or spend all your free time with friends without your partner, or spend too
much time on an activity such as hiking or golf or political organizing which your
partner is not involved in.
While I agree that it's important to examine our activities to see the ways in which
we are avoiding intimacy with our partners, I believe I would differ with Hendrix
about the amount of time it's healthy to spend apart from each other even in a
monogamous marriage. I think that often other activities and friends can increase
your involvement with the world, and give you more to share with your partner.
The essence of this is that you choose to limit your options so that you'll be forced
to hold on to yourself and stand up for yourself and your needs even when your
partner disapproves. It forces you to validate yourself rather than relying on your
partner's validation. Relying on other-validation leads to self-presentation rather
than self-disclosure.
Schnarch's model of how the sexual crucible works is certainly consistent with his
views on monogamy. However, I'm puzzled at the element of choice vs. the natural
processes of marriage that he talks about. If I'm capable of committing to
monogamy for my own sake, in order to face the dilemma of discrepancy in sexual
desire with my partner, it seems to me that I'm equally capable of committing to
face the issues of polyamory with my partner. These are not the same issues, but I
think they can equally lead to differentiation and the ability to tolerate and desire
high levels of intimacy with my partner(s). In other words, I think Schnarch has
confused one strategy for increasing intimacy and differentiation with the only
strategy for doing so. (My thanks to our local NVC practice group for helping me
to recognize the difference between a need or goal, and strategies for meeting that
need; and the fact that once you separate the two, you are not tied to a single
strategy). Polyamory can be part of another strategy for reaching the same goal that
Schnarch has in mind. Intimate and sexual experiences with other people can help
you open up more deeply, give you more insight, help you to see possibilities that
you didn't previously see.
Schnarch seems almost obsessed with the idea of loving on life's own terms, i.e.
that you have to be prepared for your partner to die before you do. Is this mostly a
reaction to the safety that Hendrix and others try to create? He certainly
emphasizes that there is no external safety, that you have to create your own safety
by being able to deal with whatever happens. However, I think this trivializes what
Hendrix is trying to accomplish. I also think that a loving community can be
helpful if one does lose one's partner.
With polyamory, the first thing that has to be faced is jealousy, which Schnarch
considers a form of emotional fusion (Schnarch, 1998, p. 64) Therefore dealing
with jealousy increases differentiation. The process of deciding to be polyamorous
and how you want polyamory to work in your relationship is often precisely what
Schnarch describes as the process of standing up for what you want sexually in
spite of your partner's lack of validation. The point is that when you are dealing
with open and honest polyamorous relationships, as opposed to secretive affairs,
you have to face your partners' reactions. Considerable growth and differentiation
can result from this process. At a recent retreat I was privileged to see the
tremendous growth that one couple was experiencing through facing this issue.
The husband had been pushing for polyamory for more than a year, and they had
reached some uneasy agreements. In the meantime, he had encouraged his wife to
take workshops and go to events that might help her be more open to the concept.
At the retreat, he volunteered to terminate sexual contact with another woman he
was very close to, because he could see how much pain it was causing his wife,
and he didn't want to do that to her. In talking with his lover, he took complete
responsibility for the decision, even though the decision was painful for him,
clearly an act of integrity. In the meantime, his wife was becoming more open and
present, a change noticed by others at the retreat. This couple is involved in growth
that is as powerful as the voluntary choice of monogamy advocated by Schnarch.
The process they went through in facing polyamory, and the wife's willingness to
try new experiences, such as sensual touching with other couples, increased her
husband's interest in her and commitment to her.
Schnarch states, "you can't deeply know the fullest potential of a large number of
sex partners. Knowing one all-important person probably involves not tasting lots
of others." (Schnarch, 1998, p. 251) Sure, that's true. But it's not the same as not
tasting any others, or even deeply knowing a few others. It seems to me that
Schnarch is making some assumptions that have not been well examined.
Schnarch appeals to the passion and creativity and desire for intimacy within me,
to the part that wants a deeper connection with people, that wants a community in
the sense of people who can connect deeply, share deeply, tell their truth to each
other. Sometimes friends and other lovers can recognize our dynamics better than
we can, and we can listen to them better than to our primary partner. A therapist
like Schnarch can perform that function, but a loving, intimate community may be
able to do this together, for each other, rather than having to rely on a therapist.
Schnarch as therapist helps the couple look at the unthinkable. (Schnarch, 1993A)
In polyamory, and in a sacred erotic community, other people can do that as well.
In order to function in this type of community, you have to have good boundaries.
You have to have reached a level of differentiation where you can take
responsibility for your own decisions. The interaction in community helps you go
deeper and differentiate more. I imagine that Schnarch would have no trouble
feeling the difference between this type of community and a meat market bar. In
fact, the people who just want to get laid tend to weed themselves out of the group
at their day long events - they don't have the patience for the type of connection
and intimacy the community is building (per conversation with Liza Gabriel).
At the same time, learning some techniques from Hendrix can be very useful.
Mirroring, validation and empathy can be very helpful while you are talking with
your partner about what does and doesn't work for each of you.
Conclusion
Hendrix has some good techniques that I may wish to adapt for my own use.
However, his approach doesn't really make sense to me, and has no juice for me.
Schnarch, on the other hand, does appeal to me. I think that he's limited by
conventional assumptions about monogamy, his attachment to his theory that
monogamy is an elegant process that naturally drives people towards
differentiation, and his superficial criticisms of other approaches. However, his
willingness to talk about energy, and to get specific about sexuality in the context
of real intimacy is very attractive to me. I also relate very well to his combination
of sexuality and spirituality. He appears to have an ability to identify what is
happening between a couple, and point it out in a way that moves them forward,
that gets them unstuck. They may not always enjoy the process, but they learn and
grow and become more capable of a truly intimate relationship (even if they
eventually choose to separate).
I appreciate Schnarch's goal of helping people be more intimate and explore their
erotic potential, even if the strategy I choose for myself, and which I want to
support in others, is not one that Schnarch recognizes. Schnarch is playing in a
field I'm very interested in: eroticism, sexual desire, the meaning of sex, desire out
of fullness rather than emptiness, energy, and sexual vibes. I want to learn all that I
can from him, both for myself and for use in my clinical practice.
Home
References:
Bader, E., Schnarch, D., and Hendrix, H. (1995) The Role of Empathy and
Differentiation in Couples Therapy. (Cassette Recording CC95-TP13a and b)
Milton Erickson Foundation. Panel discussion at the 1995 Integrating Sex and
Intimacy Conference of the Milton Erickson Foundation.
Bailey, D. (1997) Bader, Schnarch, and Hendrix - The Authors Respond. Journal
of Imago Relationship Therapy, Vol. 2, No. 1. Retrieved 9/26/2001 from
www.imagotherapy.com/therapists/Articles/BSHauthorsrespond.htm
Hendrix, H. (1990) Getting the Love You Want: A Guide for Couples. New York:
Harper Collins.
Hendrix, H. (1993A) Getting the Love You Want: A Video Workshop for Couples.
Winter Park, FL: Imago Productions.
Hendrix, H. (1993B) Getting the Love You Want: A Guide for Couples - Home
Video Workshop. Winter Park, FL: Institute for Image Relationship Therapy (book
that accompanies the video).
Schnarch, D. (1998) Passionate Marriage. New York: Henry Holt and Co.