Buddha Cookbook
Buddha Cookbook
OCBC
Lookbook
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ASIAN - SALADS
ASIAN- SALADS
Dressing:
1/4 cup sugar
1 teaspoon black pepper
1 teaspoon salt
1 cup salad oil
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ASIAN - SALADS ASIAN - SALADS
One half package (16 oz.) somen, boiled 3 whole chicken breasts
medium head lettuce, shredded Margarine
Salt and MSG to taste
Ham or char siu, sliced in thin strips
2 eggs, beaten, fried crepe-style and thinly sliced 1/2 package (12 oz.) won ton skins
1 kamaboko, sliced in strips Peanut oil for deep frying
4 stalks green onion, chopped
3 stalks green onion, chopped
MSG (optional) 1/2 of a medium head lettuce, shredded
to 2 tablespoons toasted sesame seeds
Salad Dressing (recipes below)
Salt and MSG to taste'
Layer the above ingredients, in the order given, in a 13 x 9-inch pan. Chill. Serve taste. Bake for 1
with margarine; sprinkle with salt and MSG to
one of the following salad dressings: Rub chicken breasts with
hour or until done. Cool and shred chicken. Cut won ton skins intoToss
1/8-inch wide strips;
together chicken,
Salad Dressing, No. 1 towels.
deep fry in peanut oil until light brown. Drain on paper and MSG. Increase or
lettuce, won ton strips, green onions, toasted sesame seeds, salt
1/4 cup sesame seeds
1/4 cup sugar
decrease any of above ingredients as desired.
2 teaspoons salt may wish to try the following salad dressing. If you do,
NOTE: * As a variation, you
1/2 cup salad oil or 6 tablespoons sesame oil omit the salt in salad:
1/4 cup vinegar
1/4 cup soy sauce
3 tablespoons sesame oil
Combine 3 tablespoons soy sauce
dressing ingredients. Pour over
layered ingredients just before serving. Dash of chili oil
Salad Dressing, No. 2
Combine ingredients and use for salad as desired.
1/3 cup Japanese rice vinegar
1/4 cup soy sauce
1/4 cup sugar
1 teaspoon salt
1/3 cup salad oil
green onions. Add salad dressing and toss. Garnish with sliced almonds.
Salad Dressing:
Salad Dressing:
tablespoons Hoisin sauce
1/4 cup sugar tablespoon sesame oil
teaspoon salt tablespoons salad oil
3 tablespoons vinegar tablespoon sugar
1/4 cup salad oil tablespoons catsup
tablespoons toasted sesame seeds tablespoons plum sauce
1/4 teaspoon pepper 3 tablespoons vinegar
teaspoon MSG
Combine above ingredients; mix well.
Combine the above ingredients; mix well and refrigerate. Shake well and pour over salad
just before serving.
NOTE: Saifun may be deep fried ahead of time and stored in a Ziploc
bag.
TOFU SALAD
KOREAN BEAN SPROUT SALAD (Bean Curd Salad)
Cook bean sprouts in salted boiling water for serving dish large enough to hold tofu in a single layer. Layer the remaining ingredients
2
minutes and drain. Combine remaining in the order listed.
ingredients, pour on sprouts; mix well. Chill well before serving. Makes 6 servings.
Salad Dressing:
ingredients in the following order: tofu, salmon, tomato, onion and green pepper.
Pour dressing over the layered ingredients just before serving.
ASIAN _ SALADS
KIM CHEE
TUNA-NOODLE SALAD (Korean Pickled Cabbage)
Wash and cook watercress in boiling water until crisp-tender. Drain, cut into 2-inch
lengths and set aside. Using clean cloth, squeeze excess liquid from tofu; set aside.
Crush sesame seeds in a suribachi. Add tofu, miso, sugar and MSG; mix well. Squeeze
excess water from cooled watercress; add watercress to tofu mixture. Blend well; serve
chilled.
cup miso
1/2 gallon water
1/2 cup salt cup sugar
3 tablespoons MSG
4 to cucumbers, cut lengthwise
Whole pickling cucumbers
Mix miso, sugar, beer, vinegar and salt. Pour over cucumbers packed in a glass jar. Seal
head cabbage, cut into fourths
head nappa, cut into fourths jar tightly. Let stand for week before eating. After a week, store in refrigerator.
Place all ingredients, except vegetables, in a gallon container; shake or stir well. Add NOTE: Japanese eggplants may be used in place of the cucumbers.
vegetables; refrigerate. Remove konbu after 2 days. Pickles will be ready in 2 or 3 days.
Cut into bite-size pieces and serve.
COMMENT: As delicious as Rafu-Zuke! It's so simple to make and the whole family NASUBI TSUKEMONO, NO. 1
enjoys eating it. (Pickled Japanese Eggplants)
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ASIAN- PICKLES ASIAN - PICKLES
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ASIAN - SOUPS ASIAN - SOUPS
6 to 8 cups water Konbu Dashi is often used to prepare dashi and is also used as stock in Zen Temple
1/4 cup shiro miso or to taste Cookery. Konbu's flavoring components are found mainly on its surface; thus, care
1/2 block (19 oz.) tofu, cut into 1/2-inch cubes should be taken not to remove them by washing. Since they and the konbu's nutrients
can (10 oz.) clams or about 12 fresh cockle clams pass quickly into the stock, lengthy cooking is unnecessary and actually leads to
1/2 cup sliced nappa decline in flavor.
Salt and MSG to taste
1 stalk green onion, chopped piece (5-inch square) konbu, wiped lightly with a damp cloth
3 cups water
Bring water to a boil. Add miso by straining it through a strainer held in the boiling
water. Simmer for about 5 minutes. Add the clams and tofu; simmer for 2 minutes Combine konbu and water in a saucepan; bring just to a boil. Turn off heat, remove
longer. Skim off any foam. Add the nappa, salt and MSG; simmer until nappa Is tender. konbu and reserve for use in other cooking. Use dashi as required.
Garnish with green onion when serving.
Cold Water Method:
NOTE: 1/2 cup snow peas may be used in place of the nappa.
Combine water and konbu; allow to stand for at least 6 hours, preferably overnight.
Remove konbu and use dashi as required. (Some cooks bring the stock just to boil
before removing the konbu.) The lengthy soaking IS often said to make the best use of
DASHI* the konbu's nutrients and gives the finest flavor.
(Basic Soup Stock)
NOTE: *Dashi may be purchased in instant form Bring dashi just to simmer over moderate heat. Reduce heat; stir in salt, soy sauce and
in the Asian section of most super-
markets. MSG. Place tofu cubes in each soup bowl. Carefully ladle soup into each bowl; garnish
with green onions.
NOTE: Other garnishes such as thin strips of lemon or lime rind may also be added.
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ASIAN • SOUPS ASIAN - SOUPS
Bring the chicken broth to a boil; add the shiitake, 2 fresh matsutake
pork and jah choy. Simmer for 10
minutes. Add bamboo shoots, tofu, prawns and chicken; simmer for another 5 minutes. cups water
Wash matsutake in cold water. Slice into thin pieces lengthwise. Soak in a mixture of
cups water and 1 tablespoon salt for 10 minutes or until ready to use. Drain. Cut tofu
into thin 3/4-inch square pieces and drain. Place dashi, salt, MSG and soy sauce in
saucepan; bring to a boil. Add tofu and matsutake; simmer until tofu floats. DO NOT
boil. Serve once. Makes 6 servings.
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ASIAN - SOUPS ASIAN - RICE
CHINESE RICE
(New Year's Soup with Rice Dumplings)
Chinese rice should be quite firm and dry yet sticky enough to manage with chopsticks.
1/2 bunch spinach
6 cups chicken broth 2 cups long or medium-grain rice
Salt to taste
8 slices kamaboko Place rice in a heavy pan with a tight-fitting lid. Wash rice in cold water and drain.
1/2 cup peeled and slivered gobo, cooked Repeat process until water s clear, about 3 or 4 times. Drain well.
3 stalks green onion, thinly sliced diagonally
Mochi (rice cakes) Cooking Method, No.
Combine chicken broth, soy sauce and salt in a saucepan; bring to a boil. Add kamaboko, has evaporated. Reduce heat to low; let steam for 20 minutes. DO NOT stir rice while
gobo and green onions; heat thoroughly. Add as many boiling or grains will not remain separate.
mochi as needed for your guests.
Cook just until mochi is soft. DO NOT overcook; mochi
will dissolve if cooked too long.
Cooking Method, No. 2
Add 2 cups water; bring to a boil. Cook on high heat for 3 minutes. Reduce heat to
Brown pork in pan, add water and bring to a boil. Skim off
Tear nori; fat; simmer for 30 minutes.
add to soup. Add cubed tofu; stir in
with green onions and serve. beaten eggs, salt and pepper. Garnish
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ASIAN - RICE ASIAN - RICE
to keep lid on until serving. Fluff rice gently with a shamoji or rice paddle. Serves 2 to 4 teaspoon sugar
Soy sauce to taste
Alternative Cooking Method: MSG to taste
Salt to taste
Since rice is a staple in the Japanese diet and is served plain practically at every meal,
many cooks own automatic rice cookers. Follow the directions for your rice cooker. When washing the rice, reserve about 3 cups of the water from the rice; soak the gobo in
the reserved rice water. Cook the rice in the usual way. Saute the pork in a little oil. Add
NOTE: *Quantity of water will vary with how soft you your cooked rice and the water and simmer for about 15 minutes. If you have a bone from the pork, simmer the
time of the year. Rice, a fall crop, contains more moisture when it is new and will bone with the pork meat. Drain gobo; add the vegetables, sugar, soy sauce, MSG and
require less water. salt.
After the beans and carrots are tender, remove the pork bone; mix the vegetable mixture
with the cooked rice. Mix thoroughly to get color evenly distributed through the rice.
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ASIAN - RICE
ASIAN - RICE
Place chicken, peas, shiitake, green onions and dashi in a deep frying pan Dutch oven;
cook for about 5 minutes, until chicken is cooked. Add
4 cups short-grain rice
soy sauce, sugar MSG and mirin. 4 cups water
Add the beaten eggs last. Bring to a boil, cover and turn off heat. DO NOT overcook
piece (6-inch square) dashi konbu
eggs. Toast nori lightly over flame; crumble into pieces. Fill donburi bowls with rice;
ladle chicken and egg mixture over rice. Sprinkle with crushed nori; serve hot. Wash rice and soak in 4 cups water for 2 hours or longer. Place rice, water and konbu
(wiped with a damp cloth) in a rice cooker. Cook and let stand for 20 minutes.
tablespoons salad oil 1/3 cup Japanese vinegar or Heinz white vinegar
cup cooked and diced
meat (chicken, ham, Spam, bacon, pork, etc. tablespoons sugar
or combinations of)
tablespoon salt
1/2 teaspoon salt (optional) 1/4 teaspoon MSG
tablespoons soy sauce
tablespoons oyster sauce In a small saucepan, heat vinegar, sugar, salt and MSG until sugar and salt are dissolved;
4 cups cooked rice cool. Place hot rice in a large mixing bowl; fold in awase-zu, trying to keep the rice
1/2 cup thawed frozen peas
grains whole. Rice IS ready to be used in making maki zushi, chirashi zushi, inari zushi
1/2 cup chopped
green onions or nigiri zushi.
eggs, beaten
NOTE: Makes approximately 8 maki zushi or 6 dozen inari zushi.
Heat oil in skillet. Add diced meat; fry
for 2 minutes. Add salt, soy sauce and oyster *Seasonings for preparing sushi meshi may be purchased in powdered form (sushinoko)
sauce; cook for minute longer. Stir in rice, peas, green onions and or in bottles.
eggs; cook for an
additional 2 minutes. Makes 6 servings.
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ASIAN - RICE
ASIAN - RI
CHIRASHI ZUSHI
BASIC SUSHI MESHI, NO. 2 (Seasoned Rice with Vegetables and Eggs)
(Seasoned Rice for Sushi)
Prepare each of the ingredients separately as follows:
4 cups short-grain rice Sushi Rice: See Basic Sushi Meshi recipe on page 165 or 166.
4 cups water
piece (6-inch square) dashi konbu Gu (Sushi Ingredients)
Wash rice well; let stand for several hours. Cook rice, water and konbu in a rice cooker.
After rice cooker turns off, let stand for 10 minutes. Put rice into large pan or bowl; package (1 oz.) kanpyo
fold in awase-zu. 1 teaspoon salt
Dashi
Carrots:
2 cups finely diced or slivered carrots
1/2 cup water
tablespoons sugar
teaspoon salt
1/4 teaspoon MSG
Cook carrots in water for 3 minutes. Add remaining ingredients; cook for 5 minutes
Kinshi Tamago: Cut aburage in half crosswise. Carefully open each piece to form a pocket. Place in a
eggs,lightly beaten large pot, cover with water and boil for 15 minutes to remove excess oil. Drain and rinse
teaspoons sugar in cold water; drain again. Place aburage and dashi in a saucepan. Add soy sauce, salt,
1/4 teaspoon salt sugar and MSG; bring to a boil, lower heat and simmer for 30 minutes. Cook until liquid
1/4 teaspoon MSG is nearly absorbed. Cool and gently squeeze out excess liquid.
Combine eggs, sugar, salt and MSG; fry in very thin sheets like crepes. Cool and cut into Sushi Rice:
thin 1-inch strips. 4 cups Basic Sushi Meshi (see recipe on page 165 or 166)
Peas:
Cook and prepare the sushi rice while the aburage is cooking.
1/2 cup frozen peas
Preparing the Chirashi Zushi Cook carrots in water for 3 minutes. Add remaining ingredients; cook for 5 minutes
Fold the gu are tender. Drain.
ingredients into the prepared sushi rice. Place on a large platter; decorate longer or until carrots
with garnishes in the order
ginger.
given above: red oboro, kinshi tamago, peas, nori and pickled Continued on next page.
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ASIAN - RICE ASIAN - RICE
NORIMAKI ZUSHI
INARI ZUSHI, Continued (Sushi Rolled in Seaweed)
Wash and soak shiitake in warm water for 20 minutes. Cook in same water until very
tender. Add remaining ingredients; cook until liquid is well absorbed. Cut into 1/4-inch
thick strips.
Carrots:
2 medium carrots
cup water
2 tablespoons sugar
teaspoon salt
1/4 teaspoon MSG
Cut carrots lengthwise in 1/4-inch thick strips. Add water; cook for 10 minutes. Add
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ASIAN - RICE ASIAN - RICE
Spinach:
bunch spinach or 10 stalks watercress
cup water
teaspoon salt
Wash spinach; boil for 4 minutes in salted water. Drain and squeeze out excess water.
1. Place a sheet of nori on the sudare (bamboo sushi mat) with the end toward you and
even with the sudare. Sprinkle some awase-zu (see page 165 or 166) on the nori;
spread sushi rice over 2/3 of nori to a thickness of about 1/2-inch.
2. Arrange 5 strands of kanpyo, 1 row each of shiitake, carrots, spinach and unagi on
the rice about 1/3 from the front edge.
3.- 6. Moisten uncovered portion of nori with awase-zu. Roll away from you being
careful to keep gu (filling) in place with your fingers.
. - 8. When the edge of the sudare touches the rice, lift the sudare and finish rolling
the sushi.
9. Roll sushi again with the sudare and apply slight pressure to tighten the roll. Gently
push in rice and gu from sides of roll.
10.
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ASIAN - RICE
ASIAN - RICE
LAYERED RICE
EASY SUSHI BAR
(Do-It-Yourself Sushi) 5 cups cooked rice
I package (4-1/5 oz.) harihari zuke (pickled vegetable mix)
5 cups uncooked rice 1/2 jar (3-1/2 oz.) shio fuki konbu (seasoned seaweed)
package (2.65 oz.) Tamanoi Sushinoko (powdered sushi flavoring) jar (2-1/10 oz.) nori goma furikake (prepared sesame seeds and seaweed)
1 package (6 oz.) Kani Kama (artificial crab), shredded
1 carrot, cut into thin 3-inch strips Layer half of the rice in a 13 x 9-inch pyrex dish; pack down. Layer, in order, the
cucumber, cut into thin 3-inch strips harihari zuke, shio fuki konbu and the remaining rice. Sprinkle with furikake.
avocado, cut into thin strips
1/2 pound sashimi, sliced (use fish of your choice) NOTE: Leftovers are great for ochazuke!
1/2 pound mirugai, sliced
package (10 sheets) sushi nori, cut into fourths
1/2 cup toasted white sesame seeds
1/2 cup mayonnaise
(Rice with Red Beans)
Wasabi to taste
5 teaspoons salt place in a colander and plunge in a pot of boiling water until heated.
2-3/4 cups plus tablespoon water
5 eggs COMMENT: This is a project planned annually by Nancy Shibata for her 4th grade
Cornstarch Dharma School class.
Family Recipe:
tablespoon sugar
Mix together all ingredients; mixture will be crumbly. Place mixed ingredients into tablespoons sake or mirin (optional)
heavy plasticbag; place the plastic bag into a heavy paper bag. Step on the bag to knead 1/4 teaspoon salt
the dough. Check occasionally for tears in the plastic bag and to make sure all the
crumbs are kneaded together. Combine all ingredients in saucepan. Bring to a boil. Serve hot or cold over cooked
desired noodle size. Dust lightly with cornstarch. Noodles may be frozen.
To cook fresh
noodles, bring about 2 quarts unsalted water to a rolling boil in a large
pot. The pot should be large
enough to allow the boiling water to circulate around the
noodles. The noodles should not be overcrowded.
Add noodles gradually to boiling water. Stir slowly and equently to prevent noodles
from stickingto the bottom of the pot. Allow the water to
come to a full boil again;
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ASIAN - NOODLES ASIAN - NOODLES
6 cups boiled chow fun noodles Break noodles into 2-inch lengths; boil following package directions. Drain. Toss noodles
cup green beans, sliced in julienne strips with salt, MSG, and 2 tablespoons oil. Add remaining 2 tablespoons oil to a frying pan;
stalk celery, sliced in julienne strips lightly stir-fry the noodles. Set aside. Cut the green onions into 2-inch lengths; shred
2 cups bean sprouts them lengthwise. Set aside. Pour boiling water over bean sprouts. Drain and set aside.
1 carrot, sliced in julienne strips
2 stalks green onion, cut into 1/2-inch lengths Microwave or bake chicken breasts until done. Cool and shred. Season chicken with a
eggs and/or 1/4 pound cooked ham mixture of 2 teaspoons salt, 2 teaspoons MSG. tongarashi, soy sauce, sesame seeds and
tablespoons sesame seeds sesame oil. Toss together noodles, green onions, bean sprouts and chicken. Serve cold.
Chinese parsley, chopped
Place oil ina hot frying pan or wok. Add pork and shrimp; stir-fry for 1 minute. Add
seasonings; saute for minute. Add noodles; stir-fry for 2 minutes. Add beans, celery,
bean sprouts, carrot and green onions, cook until vegetables are crisp-tender. DO NOT
overcook vegetables; set aside.
Beat
eggs; fry in very thin crepe-style sheets. Cut ham and eggs into thin strips. Place
noodles on serving platter; garnish with ham, eggs, sesame seeds and Chinese parsley.
Serve hot.
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ASIAN - NOODLES
ASIAN - NOODLES
tablespoon soy sauce 2 packages (3 oz.) ramen noodles with soup base
pound ground beef
teaspoon sake
onion, chopped
teaspoon cornstarch
3/4 cup water
package (1 lb.) fresh chow mein noodles
2 tablespoons salad oil
tablespoon soy sauce
green pepper, cut into chunks or 6 ounces snow peas,
onion, halved and thinly sliced
beans sprouts or frozen peas
1/4 pound green beans, cut julienne-style
or 1 package frozen French cut beans
Bring cups of water to a boil over high heat. Add noodles, reduce heat to medium and
1 to 2 carrots, shredded
cook for 3 minutes, stirring occasionally to separate the noodles. Rinse noodles in cold
can (8 oz.) sliced water chestnuts, drained
stalk green onion, thinly sliced
water; drain thoroughly. In a frying pan or wok, brown ground beef with onion; drain
off fat. Reduce heat; stir in packets soup base, water and soy sauce. Add noodles and
1/2 pound mushrooms, sliced
green pepper; continue cooking until heated through. Serve immediately. Serves to 3.
or 3 medium shiitake, soaked and thinly sliced
1/2 cup dashi or water
tablespoons soy sauce
tablespoon mirin
(Baked Chinese-Style Noodles)
teaspoon salt
teaspoon MSG
4 packages (7 oz.) refrigerated yakisoba (Fortune brand stir-fry noodles)
pound fresh bean sprouts
Pork chashu or ham, cooked and chopped
tablespoon cornstarch mixed with 1/4 cup water
pound bean sprouts
1/4 cup chopped green onion
Marinate sliced pork in tablespoon soy sauce, sake and 1 teaspoon cornstarch. Boil 2 tablespoons salad oil
noodles in 2 quarts boiling water with 1 tablespoon oil for 2 to minutes. Drain and 2 tablespoons oyster sauce
cool. Pan fry noodles in a large wok or frying pan with 1 tablespoon oil until lightly
2 to 3 tablespoons sesame seeds
browned; set aside.
Sesame seeds
Green onions, chopped
Saute pork and onion in the same pan on high heat until pork is cooked. Add remaining
Eggs, fried crepe-style and thinly sliced
ingredients, except bean sprouts and cornstarch. Add bean sprouts when vegetables are
crisp-tender; mix well. Thicken gravy with cornstarch and water mixture. Serve mixed
Pour boiling water over yakisoba to soften and drain, Combine chashu, yakisoba, bean
with the pan-fried noodles or serve over the noodles.
sprouts, 1/4 cup chopped green onion, salad oil and oyster sauce. Sprinkle with 2 to
tablespoons sesame seeds; sprinkle with packets of dry soup mix, which come with the
fresh, refrigerated yakisoba. Toss well. Bake at 350 degrees in a 13 x 9-inch baking dish
for 30 to 40 minutes; toss and mix a few times while baking. To serve, garnish with
additional sesame seeds, chopped green onions and/or eggs.
ASPARAGUS MISO AE
(Asparagus in Soybean Paste Sauce)
KIMPIRA GOBO
1/4 cup shiro miso (Spicy Fried Burdock Root)
4 to tablespoons packed brown sugar
2
tablespoons lemon juice 1/2 to 1 pound gobo
tablespoons mirin 2 quarts water
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ASIAN - VEGETABLES
ASIAN - VEGETABLES
until tender and bright green in color. Rinse kuromame several times, making sure that they are clean. Place beans in a Dutch
Wash and cook green beans in boiling
salted water
oven with a tight-fitting lid. Add the remaining ingredients; soak overnight. Cook,
and chill. Toast sesame seeds in a
Drain, Cut beans in diagonal slices, French cut-style, covered, over high heat. When the mixture comes to boil, reduce heat and simmer for
over medium-low heat until seeds begin to pop. DO NOT over-
small covered saucepan 7 hours. (Place paper towel over beans while cooking to prevent beans from "jumping"
heat as sesame seeds will become bitter. Grind or mash sesame seeds to bring out flavor and splitting open.) Turn off heat; let stand overnight. Drain the beans; reserve liquid.
soy sauce. Pour sauce
and fragrance. Make a sauce of ground sesame seeds, sugar and Boil liquid until it is reduced to half of the original amount. Pour liquid over beans; let
over beans; toss lightly.
stand overnight. It will be ready to eat on the next (fourth) day.
6 to 8 dried shiitake; soaked, stems removed and cut in half (reserve liquid)
1/4 cup salad oil
NASUBI TERIYAKI
VEGETABLES WITH BACON
(Japanese Eggplants Seasoned with Soy Sauce)
1/4 pound bacon, cut into small pieces
pound nasubi (Japanese eggplants) 1/4 cup chopped green pepper
Salad or sesame oil 1/4 cup chopped onion
1/4 cup soy sauce 2 tablespoons chopped pimento
1/4 cup mirin 3 cups parboiled and chopped spinach
2 tablespoons sugar 3 tablespoons lemon juice
tablespoon grated ginger teaspoon MSG
1/4 teaspoon or less MSG teaspoon salt
A few drops sesame oil
Dash of pepper
2 tablespoons toasted white sesame seeds Kinshi Tamago (recipe below)
Soy sauce
Cut nasubi into 1-inch thick slices; soak in water for 10 to 15 minutes. Drain and pat
dry. Heat oil in a skillet; fry each piece on both sides until soft. Remove from heat. Saute bacon in a skillet. Add green pepper and onion; saute until onion is cooked. Add
Combine remaining ingredients, except sesame seeds. Add to nasubi; marinate for 10
pimento, spinach, lemon juice, MSG, salt and pepper; fry until heated through. Sprinkle
to 20 minutes before serving. Garnish with sesame seeds; serve hot or at room tempera-
kinshi tamago on top; serve with soy sauce.
ture. Serves 6.
Kinshi Tamago:
Combine soy sauce, sugar and sake; stir until sugar is dissolved. Cook spinach according
to directions on package; drain well. Marinate spinach in
soy sauce mixture for about
1/2 hour. Preferably in a square skillet, fry half of the beaten egg to form a thin sheet.
When eggs are almost done, place half of the marinated spinach along one side of egg
sheet. Roll as in making a jelly roll. Cook for a short time after rolling. Remove from
skillet. Cook remaining ingredients in the same way. Cut into 1-1/2 inch slices. servings.
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1 72 0
ASIAN MAIN HES / SEAFOOD ASIAN - MAIN DISHES / SEAFOOD
Shell and devein shrimp, leaving tails on. Make 3 or 4 cuts crosswise on belly side of
Prepare batter just before frying. Place flour, cornstarch, salt, MSG and egg in a bowl.
shrimp and pound gently with side of cleaver or knife so they will lie flat. Heat oil to
Add water ; mix well with fingers. Dip fingers in the thin, watery batter; sprinkle
on the
350 degrees in heavy, deep pan or a tempura pan. hot oil. Repeat several times to make a lacy background. Dip 3 or 4 shrimp in the batter;
place them carefully onto the lacy batter. Sprinkle more batter on top of shrimp. After
Prepare batter just before frying. Place next nine ingredients in a bowl; mix lightly.
1 minute, turn shrimp over to cook on other side. Drain on paper towels; serve hot with
DO NOT overmix; batter will be lumpy. Coat shrimp with flour, dip in batter and
Tempura Sauce.
deep fry until golden brown. Drain on paper towels; serve immediately with Tentsuyu.
NOTE: Other seafood, meat, poultry and various vegetables may be used with batter.
Suggested vegetables include green beans, carrots, asparagus, zucchini, eggplants, green
peppers, mushrooms and sweet potatoes. Tempura tastes best if eaten hot, immediately
after it is deep fried.
234 Orange County Buddhist Church Orange County Buddhist Church - 235
ASIAN - MAIN DISHES / SEAFOOD ASIAN - MAIN DISHES / SEAFOOD
236 - Orange County Buddhist Church Orange County Buddhist Church - 237
12 20
ASIAN - MAIN DISHES / SEAFOOD
ASIAN MAIN DISHES / SEAFOOD
KOREAN-STYLE SHRIMP
CHIKUWA NO AMAZUNI
Sauce:
(Fried Fish Cake and Vegetables)
teaspoon salad oil Heat a frying pan; add sesame oil. Saute bamboo shoots, onion and shiitake. Combine
clove garlic, mashed remaining ingredients, except Chinese peas, to make a sauce; add to vegetables. Cook
1/2 pound shrimp, shelled and deveined until thickened. Add chikuwa and peas. Heat through and serve. Makes 6 servings.
1/2 cup water
teaspoon salt COMMENT. This was one of several recipes prepared at a cooking class taught by
teaspoons cornstarch cooking instructor from Japan.
tablespoons oyster sauce
1/2 teaspoon grated ginger
teaspoon wine
1/2 pound Chinese peas
large onion, sliced
can (8 oz.) water chestnuts, drained and sliced
Heat oil and garlic in a frying pan or wok; fry the shrimp until they turn pink. Remove
from pan. Combine water, salt, cornstarch, oyster sauce, ginger and wine to make a gravy.
Add the shrimp, Chinese peas, onion and water chestnuts. Cook until gravy is thickened.
(Rice Crackers)
BURMESE CAKE
Glaze:
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ASIAN - DESSERTS
ASIAN - DESSERTS
CHINESE PRETZELS
ALMOND FLOAT
egg, well beaten
envelope (1/4 oz.) unflavored gelatin
6 tablespoons evaporated milk 1/3 cup water
cup water
3/4 cup boiling water
1-1/2 cups cornstarch
1/3 cup sugar
3/4 cup all-purpose flour
cup milk
1/2 cup sugar
teaspoon almond extract
1/4 teaspoon salt
Canned fruit with syrup
Salad oil for deep frying
Soften gelatin in water. Add boiling water and sugar; mix well. Add milk and almond
Mix together egg, milk and water; set aside. Sift together cornstarch, flour, sugar and
salt; add to egg mixture. Mix well. Deep fry in hot oil using pretzel iron.
extract. Pour into an 8 x 8-inch pan. Refrigerate until set. Cut into 1/2-inch cubes; serve
with fruits and syrup such as fruit cocktail, Mandarin oranges or peaches.
NOTE: A pretzel iron is also called a rosette iron.
COMMENT: This is especially refreshing during the summer.
ALMOND COOKIES
LEMON-TEA KANTEN
(Japanese Gelatin)
3 cups sifted all-purpose flour
1/2 teaspoon salt
2 green tea bags
teaspoon baking soda
1-1/2 cups boiling water
1-1/2 cups Crisco shortening 3 sticks white kanten
cup sugar
4-1/2 cups water
egg, beaten
2-2/3 cups sugar
teaspoon almond extract
lemon, very thinly sliced into slivers
cup blanched almonds or red food coloring
egg, beaten
Steep tea bags in 1-1/2 cups boiling water; set aside. Wash, shred and soak kanten in
1/4 teaspoon sugar
water for 30 minutes. Drain and squeeze excess water from kanten. Place kanten, 4-1/2
cups water and sugar in a saucepan; boil until kanten is dissolved. Strain mixture into
Preheat oven to 350 degrees. Sift together flour, salt and baking soda; set aside. Cream
bowl, add tea and mix well. Rinse a 13 x 9-inch pan with water; pour kanten into pan.
shortening and 1 cup sugar until light and fluffy; add 1 egg and almond extract. Mix Skim off foam. Add lemon. Chill overnight or until firm.
thoroughly. Gradually add the dry ingredients; mix well. Roll into 1-inch balls; place on
a greased cookie sheet. Indent each cookie with a floured finger. Place an almond or a
red dot (using the flat end of a chopstick dipped in red food coloring) in the indenta-
tion. Combine 1 beaten egg with 1/4 teaspoon sugar; mix well. Brush
cookies with egg
wash, Bake for 20 minutes.
Rinse azuki in water until clean. Boil azuki in water for 30 minutes, drain and add more can (12 oz.) frozen coconut milk, thawed
cup shredded coconut
water. Continue cooking, adding water as needed, until beans are very soft, about 3
hours or more. Cool slightly. Place beans in a clean piece of cloth; squeeze out liquid.
Preheat oven to 375 degrees. In a large mixing bowl, combine all the ingredients; mix
Add more water and repeat process twice.
well with a spoon. Pour into a well greased 13 x 9-inch pan. Bake for one hour or until
Soak kanten in water for 10 minutes; squeeze liquid from the kanten. Boil 4 cups water; toothpick inserted in center comes out clean. Cool and cut into squares.
add kanten. After kanten is dissolved, add sugar, azuki and salt. Cook, stirring frequently
with a wooden spoon, for about 1-1/2 hours. When azuki mixture becomes thick, you NOTE : Use a plastic knife to cut the mochi; the mochi will not stick to it.
will be able to draw a line through the mixture; it will stick to the spoon without
running. Rinse a 13 x 9-inch pan with water; DO NOT dry pan. Pour mixture into pan
and cool. When yokan is cool, refrigerate overnight. Slice and serve. MOCH! (Microwave Recipe)
(Rice Cakes)
Preheat oven to 350 degrees. Beat eggs and sugar until lemon-colored. Add the remaining NOTE: A mixture of 1/2 powdered sugar and 1/2 katakuriko may be substituted for the
ingredients; beat until smooth. Pour into a 13 x 9-inch pyrex baking dish, which has
kinako.
been sprayed with Pam. Bake for 1 hour. Cool and cut into 2 x 1-inch pieces.
Preheat oven to 375 degrees. Combine flour, salt and sugar in a bowl. Cut Crisco into
flour mixture as per pie crust. Gradually add cold water; mix well. Form into 1-inch
balls. Flatten out with fingers; fill with 3/4 teaspoonful
of tsubushian.
Pinch edges of
dough to close. Place on an ungreased cookie sheet with edges on bottom; brush manju
with beaten egg yolk mixed with 2 teaspoons cream. Bake for 25 minutes or until
golden brown.
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ASIAN - DESSERTS
Wash azuki in water and soak overnight. Drain. Add enough water to cover; bring to a
boil. Cook 10 to 15 minutes and drain. Repeat process three times. Add water to cover;
cook until beans are very tender,about 3 hours or longer. Add more water during this
time,as needed. Turn into a suribachi; grind, breaking up the whole beans. Place in
saucepan, add sugar and 1/2 teaspoon salt. Cook over low heat, stirring constantly, until
an is thick enough to hold its shape. Cool.
Wash and cook rice, following directions for 'Japanese Rice" on page 162. Let stand 20
minutes. While rice IS still hot, partially mash rice grains with a shamoji or a wooden
spoon dipped in water. Dip hands into salted water; make rice balls, 1-1/2 inches in dia-
meter. Cover rice balls with a layer of an.
PRUNE MUI
(Chinese Candy)
1/2 box (1 lb.) light brown sugar
1-1/2 tablespoons Hawaiian salt
1-1/2 tablespoons sherry
1/2 teaspoon Chinese 5-spice powder
whole cloves
5