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Grade 7 Emotional Balance

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63 views14 pages

Grade 7 Emotional Balance

Uploaded by

shaggyismydog2010
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PDF, TXT or read online on Scribd
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10.

Let us balance our emotions

By: Mrs. A.K.Sashika Iroshini


Richmond College
Emotions
 Conditions of mind or feelings that suddenly
arise and affect our minds making us react in
various ways are known as emotions.

 Emotions can be either good or bad.


Emotional balance

 Emotional balance is the ability to maintain your


conduct well by reacting intelligently when you
experience an emotion.

 Way of responding to emotions varies.

Person-wise
• Persons who respond quickly
• Persons who do not respond
• Persons who pretend as no response but respond
later.
Age-wise
• Crying and laughing at infant stage
• Crying, expressing the reluctance, laughing at
childhood.
• Leaving, blaming, expressing reluctance, frowning,
greeting in adolescence
 People respond to the emotions in different
way.
Eg- shouting , crying, breaking things, blaming,
smashing,fighting, laughing. screaming, and
hitting others.
 Everyone will face situations of sadness and distress
due to factors such as sickness, separation from
friends, competitive exams and financial difficulties.

 The same way there will be happy occasions as well


such as meeting friends, attending functions and
receiving gifts.

 By learning to react calmly to both positive and


negative emotions, we can avoid stress.
Factors affect for emotional balance
1. Situation
2. Understanding
3. Personality
4. Behaviour of others
5. Experience
6. Life style
7. Age group
Skills help to maintain emotional balance
Importance of emotional balance
Maintaining emotional balance within
the family
 Fulfillment of basic needs and other requirements
will help us maintain emotional balance in the family
environment.

 This enhance happiness, unity, welfare in the family.

 By taking correct decisions within the family,


respecting others' views, understanding others'
feelings and balancing our emotions, we can have
peace and harmony at home.
Questions

1. What are emotions?


2. Name three positive emotions
3. Name three negative emotions
4. What is emotional balance?
5. People react to emotions in different way. Write three ways
you know.
6. Name five factors affect to emotional balance.
7. Write three skills required to maintain emotional balance.
8. Name four things you can do when you have unpleasant
emotions.
9. Write three benefits of maintaining your emotional balance.
10.What requirements should be fulfilled within a family to
maintain emotional balance.

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