Snakes and Ladders Board Game - PE
Snakes and Ladders Board Game - PE
40 - 10x 35 - 15x 31 - 5x
39 - 1min 38 - 10x 37 - 10x 33 - 15x 32 - 1 min
jumping 36 - rest mountain jumping
plank crunches burpees high knee run in spot
ropes climbers 34 - 15x rope
squats
24 - 15x
21 - 1 min 22 - 20x 23 - 1 min 25 - 20x 26 - 15x 28 - 5x 29 - 1 min 30 - 10x
jumping
run in spot lunges plank high knees squats 27 - 1 min crunches plank push ups
jacks
run in spot
19 - 10x 15 - 15x
20 - 5x 18 - 10x 17 - 10x 16 - 5x 14 - 15x 13 - 1 min 12 - 15x 11 - 30 secs
jumping mountain
crunch burpee squats push ups high knee plank lunges run in spot
jacks climbers
2 - 1x 7 - 5x
3 - 1x 5 - 1x push 6 - 30 sec 8 - 5x high 9 - 30 sec 10 - 5x
START jumping 4 - 1x squat mountain
burpee up plank knee plank lunges
jack climber