CHAPTER - 2

Q3 What are the five benefits of silence and solitude?

Ans 3 The five benefits of silence and solitude according to the text are:

1. Rest: Silence gives the mind a break by removing constant noise and distractions, allowing it to
breathe.

2. Self-awareness: It helps us strip away public masks and societal roles, allowing us to connect with our
true selves and gain deeper knowledge about who we are.

3. Creativity : Silence provides the mind with the time and space to process information, leading to
increased creativity.

4. Interconnectedness: Silence fosters inner peace and helps us understand the interconnectedness of
everything on earth.

5. Healing: Silence aids in working through trauma and disappointment, allowing time for healing and
personal growth.

Q4. Explain silence in terms of growth within one cells and growth in human connection.

Ans 4 Silence in terms of growth within oneself :- allows the brain to heal and restore itself, especially
during moments of inner stillness like meditation. It fosters self-awareness, creativity, and inner peace,
helping individuals connect with their true selves.

Silence in terms of growth in human connection:- is essential as it makes us present and receptive to
communication. It increases our capacity to listen, creating space for true discourse and deeper
connections in relationships.

Q5 How did Gandhiji observe silent day? What was the output?

Ans 5 Gandhiji observed a silent state every Monday by not talking to anyone. If he needed to convey a
message, he wrote it down on a piece of paper. He didn’t take appointments, go for walks, or waste the
day idly. Instead, he used this time for prayer, reading, and completing the week’s pending work.

The output of this practice was that he gained inner peace and strength, which later helped him in
developing the policy of non-violence.

Q6. What does St .chavara say on silence?

Ans6. According to the text, Saint Chavara says that in silence, one encounters God. He describes it as a
moment where God eagerly waits to receive us with affectionate love and outstretched hands, allowing
us to experience God's love in contemplation or meditation.

Q7. What are flowers of creativity? Explain with example.

Ans 7 . "Flowers of creativity" refer to the great ideas and works that emerge from moments of deep
silence. An example given is Rabindranath Tagore's 'Gitanjali ' which is described as a fine example of
how noble thoughts and creativity can blossom in silence.

CHAPTER - 3

Simple living and High thinking

1. What do you understand by simple living and high thinking?

Ans 1- Simple living and high thinking is a philosophy that emphasizes living a life
with minimal materialistic desires and focusing on the higher ideals of life such as
moral values, purity of thoughts, and selflessness.

2.What did you learn from the life of the doctor in the village?

- The life of the doctor in the village teaches us that true fulfillment comes from
serving others and living a life of purpose rather than chasing material wealth.
Despite having the qualifications to earn a lot of money, the doctor chose to live a
simple life in a remote village, helping those in need. His life is an example of how
simplicity and high thinking can lead to true happiness and respect.

3. Write three ways by which you can practice simplicity in your life.

Ans 3 - a. Focus on essential needs rather than wants, avoiding unnecessary

expenses.

b. Spend quality time with loved ones, engaging in meaningful conversations and
activities.

c.Engage in selfless acts, such as volunteering or helping others, to add value to

your life and the lives of others.

4. Why did Gandhiji not wear a shirt?

Ans 4 - Gandhiji did not wear a shirt as a symbol of his identification with the
poor people of India. He believed that when millions of people in the country did
not have enough clothes to wear, he could not wear a shirt. This decision
reflected his commitment to simplicity and empathy for the less fortunate.

5. Why did Mahatma Gandhi say that we should focus more on our needs than
our greed?

Ans 5 - Mahatma Gandhi believed that focusing on our needs rather than our
greed helps us live a more content and fulfilling life. Greed leads to excesses and
materialistic desires, which can never be fully satisfied.

6. What inspired Dr. Pramod to serve the poor people of the village rather than
working in elite hospitals?

Ans 6 - Dr. Pramod was inspired to serve the poor people of the village because
he understood the impermanence of material wealth, having experienced both
richness and poverty in his life. He chose to live a life that was valuable and
meaningful by making a positive impact on the lives of others, rather than
pursuing a life of affluence in elite hospitals.

Let us do

1. Two Examples of People with Simple Living and High Thinking

a. Mother Teresa

Mother Teresa is a prime example of simple living and high thinking. She
dedicated her entire life to helping the poorest of the poor in India, founding the
Missionaries of Charity in 1950. Despite her global recognition and accolades,
including the Nobel Peace Prize in 1979, she lived a life of extreme simplicity,
wearing a humble white sari with a blue border.
**b. Rabindranath Tagore**

Rabindranath Tagore, a renowned poet, philosopher, and the first non-European

to win the Nobel Prize in Literature in 1913, is another example of simple living
and high thinking. Despite his illustrious background, Tagore lived a life focused
on intellectual and spiritual pursuits rather than material wealth. He founded the
Visva-Bharati University in Santiniketan, a place where students could learn in a
natural and simple environment.

2. Three Quotations Regarding Simplicity

Ans - "Simplicity is the ultimate sophistication." — Leonardo da Vinci

- "Live simply so that others may simply live." — Mahatma Gandhi

- "Simplicity is not about deprivation. It's about a greater appreciation for things
that really matter." — Anonymous

CHAPTER - 5

FREE BUT PRECIOUS

1. 'The time and tide wait for none.' Explain.

Ans 1 - The phrase "time and tide wait for none" means that time keeps moving
forward, regardless of what we do. Just like the tide of the sea, time doesn’t stop
or wait for anyone. This teaches us the importance of making the best use of the
time we have because once it’s gone, it can never be recovered.

2. What do you learn from Mr. Pullela Gopichand, the Coach of P.V. Sindhu?

Ans 2 - From Mr. Pullela Gopichand, we learn the importance of discipline, focus,
and sacrifice in achieving great success. He enforced strict training and diet
regimes for P.V. Sindhu, allowing her to stay focused and perform at her best. His
approach teaches us that success requires hard work, dedication, and sometimes
putting aside distractions and pleasures until we reach our goals.

3. What is procrastination? How does it affect in achieving our goal?

- Procrastination is the act of delaying or postponing tasks that need to be done.

It negatively affects goal achievement because it wastes valuable time that could
have been used productively. When we procrastinate, we often miss
opportunities and may find ourselves rushing to complete tasks at the last
minute, which can lead to stress and lower-quality work.

4. How can you prioritize your work as a student?

Ans 4 - As a student, you can prioritize your work by identifying tasks that are
most urgent and important, and completing those first. For example, completing
homework or studying for an upcoming test should take precedence over less
critical tasks like watching TV or chatting with friends. It’s also helpful to create a
daily schedule or to-do list that organizes your tasks by importance and deadlines,
ensuring that you stay on track and make the best use of your time.