Impact On Mental Health
Impact On Mental Health
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Contents
Introduction.........................................................................................................................................3
Aim:......................................................................................................................................................4
Data observation:.................................................................................................................................5
Data Analysis.......................................................................................................................................7
Outliner points.....................................................................................................................................7
Interpretation.....................................................................................................................................11
Conclusion..........................................................................................................................................15
Biblography........................................................................................................................................16
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Introduction
As we are heading towards future, much changes have been observed in our daily
lifestyle living such as automation and easy to do things have replaced our old habits of doing
things. One such advancement towards the access to the world at a faster rate is the
“Internet”. Just one click from our mobile phones or laptops and we can interact across the
world and can access millions of information for free. Our rapid increase in the daily internet
usage and social networking platforms such as Facebook, Instagram, Twitter etc. is showing
signs of some behavioral changes on us as we interact with different people of caste, religion
and culture. Several research is ongoing on prolonged usage of internet and social media and
its impact on mental health condition. Several studies indicate that various disorders and
depression condition could be developed over prolonged usage as it brings anxiety and
perform everyday activities in a proper manner. Thus any external matter can influence the
psychological aspects of a human behavior and can lead to mental health disorders. Social
networking sites where people interact with eachother, post reels and show off a pseudo
lifestyle can bring significant psychological stress to someone which can lead to comparing
themselves among celebrities, influencers, friends etc. causing depression and overthinking
like issues.
Since all these factors arises a question about to research on the impact of
social media and internet usage over our mental health status and its consequences on a
human life. Thus it becomes an important aspect to study the impact of internet addiction on
our mental health and how the adverse effect can be avoided by controlling all the parameters
into it.
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Aim:
Since these days a lot of things are going viral over the internet thus I was keen to
examine and research a bit on the issue of mental health over the usage of internet and this
research can give an expression about how time spend over internet can destroy the inner
peace of a person and how we can optimize it to limit the use of it. In this assignment I’ve
surveyed some questions related to internet usage, social interactions, stress, online time
spend and much more such statements which can help to understand how usage of internet
can affect our mental health status and how it can be correlated together.
Over the past few years specially during and after covid-19 period I observed that my
time period over smartphones and social media network sites have increased drastically and I
started cutting myself off from the outside world. A mini world of mine is present right now
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Even during night time, I spend time watching reels over the internet and there is a
change on sleeping pattern. So I decided to research on this topic of mental health impact so
as get more aware about its pros and cons fact and can improve myself over the usage of it
Data observation:
To research about the idea behind this assignment, I begin surveying among my
known ones and chosen around 30 persons and asked them few questions along with options
to rate their usage of internet daily, number of hours spend online, social interactions and
their mental health condition after passing time over the internet.
I begin my survey by asking them the question “number of hours they spend daily on
the internet”. And to the results surprisingly people responded with an average usage of 5
hours which was shocking that an average person spends one-fourth of his or her day over
Along with this I was interested in knowing their state of mental health for that I
decided to ask few questions related to loneliness, depression, sadness etc. after using internet
over a period of some years and what changes they feel before and after a long usage of it.
Such parameters can be a potential method to judge the correlation of usage of internet and
I have enquired about the mental health condition of participants and their anxiety
levels or stress level and compared it with the number of hours they spend online. I have
prepared a following table by asking about the specific symptoms and how they feel and their
So, I decided to ask the fellow person the number of hours they spend over the internet on an
average and what is the stress level /anxiety they feel each day after surfing time on the
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internet. For that I used a scale of 1 to 10 (1 for low stress upto 10 for highest stress levels).
From this we can draw a pattern of usage vs mental health challenges that could be faced.
1 3 3
2 4 4
3 6 3
4 5 5
5 7 5
6 6 7
7 8 6
8 6 3
9 8 7
10 10 6
11 2 3
12 7 5
13 5 6
14 5 4
15 9 6
16 7 8
17 4 5
18 9 3
19 11 7
20 9 5
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Data Analysis
Scatt er diagram
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7
Average usage of internet
0
0 2 4 6 8 10 12
Stess level rating
Scatter diagram showing the distribution among the usage hours on internet over the stress
Outliner points
The outliner points on the data table indicates whether in the given data any points is outside
the lower and upper boundary limits and fall outside the data point zone such data points are
to be removed from the calculation as it will deviate the result from the actual path and cause
increase in error.
For both number of hours (x) and stress rating (y) variable the outliner set points are to be
calculated separately. To do that the Table for X and Y variable are set in ascending order
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Upper Limit ( UL )=Q3 +1.5× IQR
Q1 : Represent thelower quertile of the whisker box , median of the first half data set
Q3 : Represent theupper quertile of the whisker box median of the last half data set
Variable
Q 1= ( n+12 ) th Q 3= ( n+12 ) th Lower Boundary Upper Boundary
(LB) (UB)
For first half data set For next half data
set
Number of hours
Q 1= ( 10+2 1 ) th=5 th position
Q =(
3
10+1
2 ) Q −1.5 × IQR
1
th=5th position
Q3 +1.5 × IQR
The following table shows that in the present data all the sample size of 20 points fall within
the Lower boundary and upper boundary range thus no outliner points was found which is to
be deleted from the table for our calculation of the Pearson’s coefficient in the following
steps.
The following table shows a clear observation that as the time spend on the internet surfing
and chatting at social media results in a greater stress value or higher anxiety levels which
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results in difficulty to focus on real time. Thus it can be fitted in a statistical observation
using Pearson’s coefficient ( r), which can be a useful tool to correlate both the variable.It
measures the intensity of linearity among two variables and how they are dependent to each
other.
Now I will correlate statistically about how variation the stress level is varying with
the number of hours spend over internet. The number of hours of internet usage is taken as X
No. X Y X-X (X −X ̅ )
2
Y-Y (Y −Y )
2
∑ (X −X )(Y −Y )
1 3 3 -3.55 12.6025 -2.05 4.2025 7.2775
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17 4 5 -2.55 6.5025 -0.95 0.0025 2.4225
ΣX
X= =6.55
N
ΣY
Y= =5.05
N
Now from the above table we can calculate the Pearson’s correlation coefficient value to
Pearson ’ s coefficient (r )=
∑ (X− X )(Y −Y ) ¿
√ ∑ X− X ¿2 ∑ (Y −Y )2
37.745 37.745
r= = =0.5741
√ 109.85 ×39.35 65.746
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Interpretation
Pearson’s coefficient value ranges in the range of -1 to +1, where +1 shows a extreme
positive correlation meaning that the trend is upward and both the variable are strongly
dependent on eachother. A value close to -1 shows that both are not correlated to eachother.
In the assignment the value of correlation comes out to be +0.5741 falls in the range
the number of usage hours over the internet, slightly the anxiety or stress level also increases
cannot assume to be a strongest correlation but definitely a positive correlation which can
affect the daily routine of a human being and can affect the mental health of a person.
As the Pearson coefficient comes out to be 0.5741 a positive trend line can be drawn
to fit the curve of stress level with number of usage hours, I am using a straight line method,
though a proper fitted curve will not be obtained as in the scatter diagram the points are
y=mx+c
m=
∑ ( X− X)(Y −Y )
∑ ( X−X )
2
37.745
m= =0.003127
12067.022
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Thus equation becomes Y =0.003127 x +c , wherec is a constant
As the slope is positive it shows a positive gradient trend line and showing as we increases our time
Taking a point when stress level is 5 and usage hour of internet is 7 hours to find the value of
constant.
5=0.003127 ( 7 ) +c
c=4.97811
Y =0.003127 x+ 4.97811
5
4
3
2
1
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Number of hours on internet
In the above figure it can be observed that as the number of usage hours increases the
increase in stress level can be seen with the observation of the trendline.
Though the trendline doesn’t match exactly a straight line but it shows a trend where it can be
seen that an upward increment with a slope of 0.003127 is present indicating a positive
relation with hours spend over internet with the mental health state of an individual.
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Hypothesis Testing: T-Test
After a brief analysis and studying the correlation of impact on mental health as we proceed
into increasing the number of hours. It’s time to test the correlation with the population
Alternatehypothesis H 1 : ρ≠ 0
The null hypothesis says that there is no correlation exist between x and y variable, where
r √ n−2
t c=
√ 1−r 2
'
r : pearson s correlation coefficient
n : sample ¿ ¿
Here I am taking degree of freedom n-2. By calculating the the critical hypothesis value one
can check whether the population taken and the correlation found is correct or not.
0.5741 √ 30−2
t stat = =3.7101
√ 1−0.57412
The value 3.7101 shows that ρ≠0 which means that it is an alternate hypothesis and not a null
hypothesis. Now considering a Significant value, the critical value of hypothesis can be
calculated
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Figure 4 Degree of freedom vs significance level
From the above table taking significance level of 1% the critical value for degree of freedom
t statistical =3.7101>2.763
Thus with the 1% significance level of the hypothesis testing it can be concluding that the
hypothesis is valid and the impact on mental health or stress level is directly linked to the
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Conclusion
The IA consist of studying the mental health issues related to internet usage and the time we
spend over the internet by measuring the intensity of stress or anxiety as we increase our time
Online social media addiction is becoming a major stress level issue these days and
causing a real mess for many people. The addiction to show off, copy the styles of celebrities
and showing costly living is creating a major rift unconsciously inside the mind of people.
To study this, I took a survey over 30 people and asked them their time spend daily over the
internet and their stress level rating from 1 to 10 so as to correlate the stress level condition
The finding of the study was that a slight positive correlation equals to pearson’s
coefficient 0.57 was emerged between the number of hours spend over internet with the stress
induced hence showing that stress could be increased as we increase the time period of our
internet surfing which can lead to various mental health related problems further.
A distinct observation was found that the result gives a hint about relationship of stress with
internet but other factors are also included such as family and friends’ behavior with
individuals, confidence and surroundings which can introduce stress in an individual thus
internet is not only a reason to induce stress but definitely it can cause headaches and a
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Biblography
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4183915
https://www.sciencedirect.com/topics/computer-science/pearson-correlation
https://www.researchgate.net/publication/377179781_The_Relationship_of_Increased
_Internet_Use_to_Mental_Health_in_Adults_A_Quantitative_Study_in_Greece
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