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Sugar restriction in early childhood
can cut diabetes risk by 35%: Journal
KAVITA BAJELI-DATT @New Delhi ease protection increased with WHO GUIDELINES length of exposure after birth. CUTTING down on sugar in the " Children aged under two Rationing restricted sugar first 1,000 days of a child's life should consume no intake to levels within current right from conception to two added sUgars dietary guidelines, yet con years seems to reduce the sumption nearly doubled im risk of developing chronic dis Adults should aim to limit mediately post-rationing, the eases in adult life, according to researchers found. a latest study. their added sugar intake to 7 teaspoons per day Basing their findings on the The study published in the UK BioBank data, the research journal Science found that cut "Adults should not consume ers compared adults conceived ting down the intake of sugar more than 12 teaspoons, or just before or after rationing in early life reduces the risk of ended. The analysis showed developing type 2 diabetes by 50g of sUgar that the first 1,000 days of life is 35%, and hypertension by 20% a crucial period that shapes a and delayed disease onset by person's future health. The four and two years. "natural experiment" helped According to Dr Arun Gupta, researchers find that the key convener, Nutrition Advocacy for difference was the sugar expo Public Interest, "The study point sure during the first 1,000 days. to reducing sugar intake both The mother's diet during during pregnancy and early Dr MRM pregnancy was important, with childhood as this can have life a third of low-sugar diet affect long impact on human health." ing the baby while still in the The study by University of sugar rationing in the UK in womb. The greatest health im Southern California found 30% September 1953, when it was re provements, however, were reduction in the risk of obesity covering from World War 2. seen when sugar-rationing was among sugar-rationed kids. It found that in-utero expo cut down when the baby was in Researchers analysed around sure to sugar rationing was the womb and when the baby 60,000 people impacted due to enough to lower risks, but dis was weaned onto solid foods.
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