Scribd
Upload
61 views4 pages

What Are The Causes and Effects of College Students Anxiety

Uploaded by

narita ga
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
61 views4 pages

What Are The Causes and Effects of College Students Anxiety

Uploaded by

narita ga
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 4

What are the causes and effects of college

students anxiety

DR/Kholoud jouda

Name: Mariam bauoimy morsy


ID: 82310024 Level 1 g1 E101
College is a time of great change and transition for many
young adults. It is a period of new beginnings, academic
challenges, and personal growth. However, it can also be
a time of significant stress and anxiety. In fact, anxiety is
one of the most common mental health concerns among
college students.
Causes of College Students Anxiety There are many
factors that can contribute to anxiety in college students.
Some of the most common causes include:
Academic pressure: The pressure to succeed in school
can be a major source of anxiety for many students. This
pressure can come from parents, professors, peers, and
even from students themselves.
Financial concerns: Many college students worry about
money, whether it is paying for tuition and fees, covering
living expenses, or dealing with student loan debt. These
financial concerns can add to stress and anxiety.
Social anxiety: College can be a difficult time for students
who are introverted or who have social anxiety disorder.
The pressure to make new friends and fit in can be
overwhelming, leading to feelings of anxiety and
isolation.
Homesickness: For students who are living away from
home for the first time, homesickness can be a major
source of anxiety. They may miss their family and friends,
and they may feel like they don't belong at college.
Uncertainty about the future: College students often face
a lot of uncertainty about their future. They may be
unsure of what they want to major in, what career they
want to pursue, or where they want to live. This
uncertainty can lead to anxiety and worry.
Effects of College Students Anxiety Anxiety can have a
significant impact on the lives of college students. It can
interfere with their academic performance, their social
relationships, and their overall well-being. Some of the
common effects of anxiety in college students include:
Difficulty concentrating: Anxiety can make it difficult for
students to focus on their schoolwork. They may find
themselves easily distracted, and they may have trouble
remembering what they have read or studied.
Poor sleep: Anxiety can interfere with sleep, which can
lead to fatigue, irritability, and difficulty concentrating.
Avoidance: Students with anxiety may avoid situations
that they find stressful, such as going to class, taking
exams, or socializing with others. This avoidance can
make it difficult for them to succeed in school and in their
personal lives.
Physical symptoms: Anxiety can also cause a number of
physical symptoms, such as racing heart, sweating,
trembling, and stomach upset.
Anxiety is a common and treatable problem. If you are a
college student who is struggling with anxiety, there are
many resources available to help you. You can talk to
your doctor, a counselor, or a therapist. There are also
many self-help strategies that can be effective in
managing anxiety, such as relaxation techniques,
exercise, and mindfulness meditation. It is important to
remember that you are not alone. Many college students
experience anxiety, and there is no shame in seeking
help. With treatment and support, you can manage your
anxiety and succeed in college.

You might also like

pFad - Phonifier reborn

Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


Alternative Proxies:

Alternative Proxy

pFad Proxy

pFad v3 Proxy

pFad v4 Proxy