Class 11 and 12
Class 11 and 12
o Start your day early to give yourself enough time for both study and personal well-being.
o Wash your face, stretch, and hydrate your body with water.
o A 15-20 minute workout, stretching, or yoga helps energize your body and mind.
o If you prefer a calm start, try meditation or deep breathing exercises to boost focus and
concentration.
o Eat a nutritious breakfast (eggs, fruits, whole grains) to fuel your body and mind.
o Review your schedule for the day and mentally prepare for the tasks ahead.
o Choose one core subject to focus on, like Mathematics, Physics, Chemistry, or
Accountancy.
o Use this session for tackling difficult topics or subjects that need more attention.
o Take notes carefully, especially in key subjects like Physics, Chemistry, Mathematics, and
English.
o During breaks, relax and refresh your mind. Avoid over-studying during these times.
o Revise and consolidate what you studied in school. Review notes from the day’s classes.
o Focus on one subject at a time, and try to clarify doubts through textbooks, online
resources, or peer discussions.
o Have a balanced meal with proteins, vegetables, and carbs to keep your energy levels
up.
o Use this time to solve sample papers or practice questions from subjects that require
more hands-on work (e.g., Mathematics, Physics, or Chemistry).
o Focus on short answer questions, problem-solving, or writing essays (for English and
Social Science).
o Go over the day’s key points and review important formulas, definitions, or equations.
o Ensure you wind down by avoiding screens (phones, laptops) 30 minutes before
sleeping.
o Reflect on what you learned during the day and plan ahead for the next. A good night’s
rest will help you stay productive the next day.
10:00 PM – Sleep:
o Try to get 7-8 hours of sleep to stay refreshed and focused the next day.
o Focus more on subjects or topics you find difficult, especially in the initial study sessions.
This will help retain important concepts.
2. Weekly Breaks:
o Schedule Sundays or one day a week for a more relaxed schedule. Use this time to
revise and catch up on missed work.
3. Regular Breaks:
o Short, 5-minute breaks after 45 minutes of studying can keep your mind fresh. Stand up,
stretch, or walk around.
o Pomodoro Technique: Work for 45 minutes and take a 5-minute break, or work for 25
minutes, then take a 5-minute break.
o Use mind maps, flashcards, and summary notes to reinforce what you have learned.
5. Stay Consistent:
o Consistency is key in Class 12. Stick to this routine, but also adjust it if needed to ensure
you are able to maintain a healthy balance between study, rest, and recreation.
6. Stay Motivated:
o Keep the bigger picture in mind. Your goals of scoring well in Class 12 and securing a
bright future should fuel your motivation.