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Environment Safety and Health

The document outlines safety and security issues faced by students in Helsinki, including traffic safety, public transport overcrowding, and inadequate lighting in public spaces. It suggests measures to enhance safety, such as advocating for better traffic control and improving apartment security. Additionally, it discusses the importance of ergonomics in various jobs and coping strategies for stressors in business professions.

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4 views4 pages

Environment Safety and Health

The document outlines safety and security issues faced by students in Helsinki, including traffic safety, public transport overcrowding, and inadequate lighting in public spaces. It suggests measures to enhance safety, such as advocating for better traffic control and improving apartment security. Additionally, it discusses the importance of ergonomics in various jobs and coping strategies for stressors in business professions.

Uploaded by

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© © All Rights Reserved
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Task 1: Safety and Security Issues in Your Living Environment

Living in Helsinki city center and studying at Business College Helsinki, here are some
observed safety and security issues:

Traffic Safety:

Pedestrian Crossings: Some crossings near educational institutions may lack proper visibility
or traffic signals, increasing the risk of accidents, especially during busy hours.

Public Transport Safety: Overcrowding during peak hours can lead to discomfort and
potential safety hazards, such as pickpocketing.

Public Spaces:

Lighting: In certain areas near student housing or educational facilities, insufficient lighting at
night can contribute to a sense of insecurity, particularly for students returning home late.

Vandalism and Littering: Occasional incidents of vandalism and littering around student areas
can create an unpleasant environment and pose safety risks.

Home and Study Environment:

Apartment Security: In student housing, shared entry points can sometimes be less secure,
making it easier for unauthorized individuals to access the premises.

Fire Safety: Shared living spaces often have fire safety measures in place, but regular checks
and drills might be inconsistent.

Workplace Safety (Internships, Part-time Jobs):

Ergonomics in the Office: Poor ergonomic practices, such as non-adjustable chairs or desks,
can lead to discomfort or long-term health issues.

Cybersecurity Risks: Handling sensitive business information during internships or part-time


work exposes students to potential cybersecurity threats.
Task 2: Preventing Accidents and Enhancing Safety

To improve safety, comfort, and positivity in your living and study environment:

Traffic and Transport Safety:

Advocate for better traffic control measures near schools and colleges, such as additional
pedestrian crossings or traffic lights.

Promote the use of safety apps or services provided by public transportation to alert
authorities about overcrowding or safety concerns.

Enhancing Public Spaces:

Organize student-led initiatives to clean up public areas and report vandalism, fostering a
sense of community and responsibility.

Request improved lighting in poorly lit areas near student housing or around the college
campus.

Home and Study Environment:

Work with student housing providers to ensure secure entry systems and regular maintenance
of fire safety equipment.

Encourage fellow students to follow basic cybersecurity practices, such as using strong
passwords and avoiding public Wi-Fi for sensitive work.

Workplace Safety:

Implement ergonomic improvements in your study or work area, such as using adjustable
furniture and taking regular breaks to prevent strain.

Stay informed about cybersecurity best practices and be vigilant when handling sensitive
information in the workplace.
Task 3: Understanding Ergonomics in Different Jobs

Definition of Ergonomics: Ergonomics is about designing workspaces and tasks to fit the
needs and limitations of workers, ensuring comfort, efficiency, and safety in various
occupations.

Ergonomics in Different Work Tasks:

Office Work (e.g., Administrative Assistant):

Ergonomic Requirements: Use of ergonomic chairs and desks, proper monitor height, and
keyboard positioning to prevent strain injuries.

Example: A workstation with an adjustable chair and a monitor placed at eye level to reduce
neck and back strain.

Retail Work (e.g., Sales Assistant):

Ergonomic Requirements: Proper footwear, anti-fatigue mats for standing positions, and safe
lifting techniques to avoid injuries.

Example: A sales counter designed at a comfortable height with anti-fatigue mats to reduce
the strain from long hours of standing.

Hospitality (e.g., Hotel Receptionist):

Ergonomic Requirements: Adjustable seating, proper computer screen alignment, and easy
access to essential tools to avoid repetitive strain.

Example: A reception desk that allows the receptionist to sit or stand, with a monitor at eye
level and a comfortable chair.

Ergonomics in Your Field of Education:

Example: Business Professional (e.g., Office Manager, Accountant):

Ergonomic Requirements: A well-organized and adjustable workstation with ergonomic


chairs, proper lighting, and an appropriate computer setup to prevent strain from prolonged
sitting or computer use.

Example: An office setup with adjustable chairs and desks, screen filters to reduce glare, and
proper lighting to prevent eye strain.
Ergonomics in Other Occupations:

Retail Worker:

Ergonomic Requirements: Ergonomically designed checkout counters, anti-fatigue mats,


and proper lifting techniques for handling stock.

Example: A cashier station with adjustable seating and counters, and mats to reduce strain
from standing.

Warehouse Worker:

Ergonomic Requirements: Use of lifting aids, proper training in lifting techniques, and
adjustable workstations to prevent back injuries.

Example: A warehouse with forklifts and other equipment to assist with heavy lifting, and
adjustable workstations for sorting and packing goods.

Task 4: Stressors in Your Field of Education and Coping Strategies

Professions in Business (e.g., Office Manager, Sales Manager, Accountant):

Physical Stressors:

Example: Prolonged sitting can lead to back pain and other musculoskeletal issues.

Coping Strategies: Encourage the use of ergonomic furniture and promote regular breaks for
stretching and movement.

Mental Stressors:

Example: High-pressure deadlines, managing multiple tasks, and financial responsibilities


can lead to stress and burnout.

Coping Strategies: Implement time management techniques, ensure clear communication


about workload expectations, and provide access to mental health resources.

Social Stressors:

Example: Workplace conflicts, client interactions, and the need for constant communication
can lead to social stress.

Coping Strategies: Foster a supportive work environment, provide conflict resolution


training, and encourage teamwork and collaboration.

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