10 Steps To Successful Breastfeeding - Notes
10 Steps To Successful Breastfeeding - Notes
1. Have a written breastfeeding policy that is routinely communicated to all health care staff.
2. Train all health care staff in skills necessary to implement this policy.
3. Inform all pregnant women about the benefits and management of breastfeeding.
Importance of breastfeeding to mother:
-protects against breast cancer and hip fracture in later life
-helps mother form close relationship with the baby
-help prevent becoming pregnant soon after baby's birth (LAM / Lactation Amenorrhea Method:
exclusively breastfeeding for the first 6 months)
-help prevent developing anemia and to retain fat deposited during pregnancy, which may result in
later obesity
Importance of breastfeeding to baby:
-protects against many illnesses such as chest infections (pneumonia), diarrhea, ear infections
-helps baby to grow and develop well
-all the baby need for the first 6 months
-underweight and not grow well (poor)
-overweight and to have later heart problems (rich)
Benefits of breastfeeding to the family:
ECONOMICAL
Readily available / no preparation
Simple / no equipment needed
Reduced absences of parents from work
No lost of income
4. Help mothers initiate breastfeeding within a half-hour of birth.
#4 to focus on the importance of skin-to-skin contact and watching for the infant readiness, this step is
interpreted as:
- Place babies in skin-to-skin contact with their mothers immediately following birth for at least an hour
and encourage mothers to recognize when their babies are ready to breastfeed, offering help if needed.
Importance of skin-to-skin contact immediately after birth (90 minutes):
Calms the mother and baby
Keeps baby warm
Assist in metabolic adaptation and blood glucose stabilization in the baby
Reduces baby crying and stress
Enables colonization of baby’s gut with mother’s normal body bacteria
Facilitates bonding
Allows the baby to find the breast and self-attach
5. Show mothers how to breastfed, and how to maintain lactation even if they should've separated from
their infants.
Proper attachment
the baby's mouth is wide open
the lower lip is turned out
the chin is touching the breast
more areole is visible above the baby's mouth than below
Proper position
in line with the ear, shoulder and hip in a straight line
close to the mother's body
supported at the head, shoulder and the whole body
facing the breast with the baby's nose to the nipple
Manual expression
It may be useful to know how to hand express:
For breast comfort, such as to relieve engorgement or a blocked duct or to rub a few drops of hind milk
on the nipple area to soothe if the nipple is tender.
To encourage a baby to breastfeed. Express milk on to the nipple so that the baby can smell and taste
it directly into the baby’s mouth if the baby has a weak suck, or to soften the areola of a full breast so
that the baby can attach.
To keep up the milk production when the baby is not suckling or to increase milk production. The more
milk you remove, the more milk is produced.
To obtain milk if the baby is unable to breastfeed, or if the baby is small and tires quickly, when mother
and baby are separated.
To pasteurize the milk for the baby, as an option if the mother is HIV-positive.
The key steps in order to hand express are:
- Encourage the milk to flow.
- Find the milk ducts.
- Compress the breast over the ducts.
- Repeat in all parts of the breast.
Cup feeding
- for babies who are able to swallow but cannot (yet) suckle well enough to feed themselves fully from the
breast.
Difficulty attaching
Attach and suckle for short time
Tires easily
30-32 weeks gestation
DO NOT POUR the milk into the baby's mouth. Just hold the cup to the baby’s lips and let him or her take it
himself or herself.
Breastmilk Storagre:
Fresh milk = 25 – 37˚C 4 hours
= 15-25˚C 8 hours
= Below 15˚C 24 hours
Refrigerated = 2-4˚C 8 days
Freezer = 1 door ref 2 weeks
= 2 door ref 3 months
(separate)
= Deep freezer 6 months
6. Give newborn infants no food or drink other than breast milk unless medically indicated.
7. Practice rooming-in, allow mothers and infants to stay together 24 hours a day.
Benefits of rooming-in:
Babies sleep better, cry less
Continuation of sleep/awake rhythm developed before birth,
BF is well established, continues longer, baby gains weight quickly,
Feeding on cues is easier, develops good milk supply,
Mother becomes confident in caring,
Baby exposed to fewer infection,
Promotes bonding
9. Give no artificial tears or pacifiers (also called dummies or soothers) to breastfeeding infants.
10. Foster the establishment of breastfeeding support groups and refer mothers to them on discharge from
the hospital or clinic.
What practices may help a woman to initiate breastfeeding soon after birth?
emotional support during labor
attention to the effects of pain medication on the baby
offering light foods and fluids during early labor
freedom of movement during labor
avoidance of unnecessary CS
early mother-baby contact (skin-to-skin contact)
facilitating the first feed
Breast engorgement:
Causes:
- Delayed initiation
- Poor attachment
- Infrequent feeding
Management:
- Check attachment
- Express between feeds
- Encourage frequent feeds
- Apply warm compress just before feeds
- Massage
- Help mother to be comfortable
- Cold compress may lessen pain between feeds
Sore nipple:
Causes:
- Poor attachment
- Secondary to engorgement
- Candida that can be passed from the baby’s mouth to the nipples
- The infant’s tongue-tie (short frenulum)
Management:
- Reassurance
- Improve attachment & positioning
- Treat source of irritation: Candida / Short Frenulum
- Comfort measure