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Middle Test - Truong Minh Tri DC24V1X070

The document discusses the author's love for jogging as a flexible and effective way to relieve stress and maintain fitness amidst a busy work life. It highlights the benefits of playing sports, including improved physical health, mental sharpness, community connection, and the development of teamwork and discipline skills. Overall, it emphasizes the importance of regular physical activity for a healthier and longer life.

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Trương Minh Trí
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15 views1 page

Middle Test - Truong Minh Tri DC24V1X070

The document discusses the author's love for jogging as a flexible and effective way to relieve stress and maintain fitness amidst a busy work life. It highlights the benefits of playing sports, including improved physical health, mental sharpness, community connection, and the development of teamwork and discipline skills. Overall, it emphasizes the importance of regular physical activity for a healthier and longer life.

Uploaded by

Trương Minh Trí
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Trương Minh Trí - DC24V1X070

SPORT FOR OFFICE WORKER

I love jogging, especially since I entered the workforce. In university, I played many sports like football,
volleyball, and badminton. These sports were convenient because it was easy to find teammates. Now, I
choose jogging because it offers flexibility. I can jog whenever I have free time, whether it’s in the
morning or evening. Jogging helps me relax after stressful workdays. My job often involves dealing with
challenges, and jogging is a great stress reliever. It also keeps me fit and prevents health problems.
Jogging can be done alone or with friends, and there’s a vibrant jogging community in my area. Overall,
jogging has become my favorite way to stay active and maintain a healthy lifestyle.

Write an opinion paragraph about the benefits of playing sports. (around 120 words)

Playing sports has many benefits. First, it helps us to be healthier, happier, and more active.
Some sports require the body to be active will help our muscles become stronger. Others need us
to think more about tactical, so it will help our brain be more active. Second, playing sports helps
us connect to the community better. When you play sports in a group or a club, that is a good
chance to connect with other people. It helps us improve some valuable skills such as teamwork
and discipline. Next, playing sports can help you prevent some diseases that need a lot of time
and money to treat. Ultimately, please spend some time a week doing exercise if you want to live
longer.

Playing sports has many benefits for both physical and mental health. On the physical side, it
helps us stay healthier, happier, and more active. Sports that require physical activity improve
strength, flexibility, making the body stronger and more active. Others that involve strategy help
keep our minds sharp. On the mental side, playing sports enhances our connection to the
community. Participating in a group or club is a great way to meet people and build valuable
skills such as teamwork and discipline. Playing sport is a fun way to make friends, helping
people feel more confident and less alone. Additionally, playing sports can help prevent certain
diseases, saving both time and money that would otherwise be spent on treatment. Ultimately,
dedicating some time each week to physical activity is a key step toward a longer, healthier life.

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