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Interactive Self-Discovery Sheet

The document is an interactive self-discovery sheet designed to help individuals explore their identity, daily habits, emotions, personal growth, gratitude, and future vision. It includes prompts and questions that encourage reflection on personal achievements, routines, and aspirations. This tool aims to facilitate self-awareness and goal-setting for personal development.

Uploaded by

barbaraquintojesus
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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12 views2 pages

Interactive Self-Discovery Sheet

The document is an interactive self-discovery sheet designed to help individuals explore their identity, daily habits, emotions, personal growth, gratitude, and future vision. It includes prompts and questions that encourage reflection on personal achievements, routines, and aspirations. This tool aims to facilitate self-awareness and goal-setting for personal development.

Uploaded by

barbaraquintojesus
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Interactive

Self-Discovery
Sheet
1. Who Are You?
What are three words that describe you?
What is something you love doing?
If you could have any superpower, what would it be and why?
What is your biggest dream?
What is one thing you have accomplished that makes you proud?

2. Daily Habits & Routines


Every morning, I ____________.
The best part of my day is ____________.
Before I go to bed, I always ____________.
One habit I want to improve is ____________.
My ideal daily routine includes ____________.

3. Emotional Check-in
1️⃣ Excited Before an important presentation
2️⃣ Frustrated After achieving a personal goal
3️⃣ Grateful When things don’t go as planned
4️⃣ Confident When you receive help from someone
5️⃣ Anxious Before going on a big trip
4. Personal Growth
A lesson I recently learned is ____________.
One challenge I overcame was ____________.
A book, podcast, or movie that inspired me is ____________.
A person who influences me positively is ____________.
A new skill I want to develop is ____________.

5. Gratitude & Positivity


🙏 List three things you are grateful for today:
1.
2.
3.
4.
5.
6.

💡 Write a positive affirmation for yourself:


"I am __________________________________, and I can _________________________________."

6. Future Vision
Where do you see yourself in five years?
What is one goal you want to achieve this year?
What steps can you take today to move closer to your dreams?
If your future self could give you advice, what would they say?

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