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6 Ways To Build Confidence

The document outlines six strategies for introverts to build confidence, including identifying strengths, practicing self-compassion, setting small goals, seeking supportive relationships, taking calculated risks, and practicing assertiveness. Each strategy emphasizes the importance of self-awareness and gradual progress in overcoming self-doubt. The content encourages readers to celebrate achievements and foster positive interactions with others.

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G Krishna Kishore
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13 views8 pages

6 Ways To Build Confidence

The document outlines six strategies for introverts to build confidence, including identifying strengths, practicing self-compassion, setting small goals, seeking supportive relationships, taking calculated risks, and practicing assertiveness. Each strategy emphasizes the importance of self-awareness and gradual progress in overcoming self-doubt. The content encourages readers to celebrate achievements and foster positive interactions with others.

Uploaded by

G Krishna Kishore
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 8

THE SKILL TRAINING

Shilpa K Sekhri

6 WAYS TO BUILD
CONFIDENCE

INTROVERTS
EDITION
#1 : IDENTIFY AND
ACKNOWLEDGE YOUR
STRENGTHS

Start by identifying and acknowledging


your strengths.

Make a list of your achievements and


celebrate them. (Be it big wins or small
wins)

Recognizing your successes can help


you build confidence."
#2 : PRACTICE SELF
COMPASSION AND
POSITIVE SELF TALK

As an introvert, you may have a


tendency to be hard on yourself and
doubt your abilities. It's important to
practice self-compassion and replace
negative self-talk with positive
affirmations.

Try to be kind and patient with yourself,


and acknowledge your strengths and
accomplishments. Focus on your
progress and growth, rather than
comparing yourself to others or striving
for perfection.
#3: SET
SMALL GOALS

Start by setting small goals that are


achievable. This will help you build
momentum and increase your
confidence.

As you achieve each goal, set a new


one that is slightly more challenging.
#4:SEEK OUT SUPPORTIVE
RELATIONSHI

Surround yourself with people who


encourage and support you.

Seek out relationships with people who


appreciate your strengths and help you
build on them.

This will help you feel more confident in


yourself and your abilities.
#5:
TAKE CALCULATED RISKS

Stepping outside of your comfort zone


is an important part of building
confidence.

Start by taking small risks, such as


trying a new hobby or speaking up in a
meeting.

As you become more comfortable with


risk-taking, you'll feel more confident in
your ability to handle new situations.
#6:
PRACTICE ASSERTIVENESS

Assertiveness is an important part of


building confidence. Practice speaking
up for yourself in small ways, such as
expressing your opinion or saying "no"
when you need to.

As you become more comfortable with


assertiveness, you'll feel more
confident in your interactions with
others.
#5:
SEEK SUPPORT

THANK YOU FOR READING

FOLLOW FOR MORE

JOB SEARCH AND


COMMUNICATION SKILLS RELATED
CONTENT

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