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83 views107 pages

Art of Fasting Webinar Presentation Slides

Uploaded by

dalmahodro
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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The Art of Fasting With Ben Azadi

YOUR WEBINAR WILL BEGIN SHORTLY


150,000
WHO IS BEN AZADI?
@thebenazadi
3x BEST SELLING AUTHOR

RANKED #1 WORLDWIDE RANKED #1 WORLDWIDE RANKED #1 WORLWIDE


Dec. 14th 2018 June 25th 2018 August 27th, 2018
OH YEAH, THESE TOO!
FREE GIFT IF YOU STAY UNTIL THE END**
TOTAL VALUE: $204.00

FREE ($97.00 VALUE) FREE ($10.00 VALUE) FREE ($97.00 VALUE)


SOME OF MY MENTORS/FRIENDS

NYT BEST SELLING AUTHOR NYT BEST SELLING AUTHOR DR. JASON FUNG AUTHOR
BEN GREENFIELD NAOMI WHITTEL OF THE OBESITY CODE
SOME OF MY MENTORS/FRIENDS

NYT BEST SELLING AUTHOR FOUNDER OF TRUE BEST SELLING AUTHOR OF


& MR FIT2FAT2FIT CELLULAR DETOX KETOTARIAN DR WILL COLE
DREW MANNING DR DANIEL POMPA
NATIONAL SPEAKER
FOUNDER OF KETO KAMP
Leader in intermittent fasting &
the ketogenic diet

“ Keto Kamp is on a mission to help


1 billion people on planet earth by
educating, not medicating.

Ben Azadi, FDN-P


@thebenazadi

GET HEALTHY TO LOSE WEIGHT

My programs have been used by 472 of my


clients who have a combined weight loss of
5,240 pounds!
KETO TESTIMONIAL

“ The keto diet landed me in the emergency


room. I thought I was going to die. Since
working with Ben Azadi, I haven’t had any
of these past issues, and I’ve experienced


only benefits from keto.

Matthew Cooke
Founder of Supreme
Performance Academy
MARIA SOBERA
“Ben Azadi changed my families
life for the better. I am forever
WHAT OTHERS grateful for him.”

HAVE TO SAY

ANGELA PUJALS RON SMITH


Angela was able to reverse her After being stuck at the same weight for years,
type-2 diabetes within 60 days! Ron was able to lose 28 pounds within 60 days,
and keep it off!
TODAY’S AGENDA
In our small amount of time together my goal is to
make a big impact in the following ways

• Confidence where there was once uncertainty

• Clarity where there was once confusion

• To unlock within you the true potential you have


to become the healthiest version of yourself
WHAT I NEED TO HEAR FROM YOU

Implementation nothing pains me more than giving


you a solution yet years later still clinging hopelessly
to your problem
nothing pains me more than giving you a solution yet
years later still clining hopefully to your problem
DEAL?
HOW TODAY
CAME TO BE …
THIS IS WHO I WAS

Obese. Suicidal.
Confused by Nutritional Jargon.
I KNEW MY LIFE WAS
HEADED DOWN A
DESTRUCTIVE PATH
LOST 80 POUNDS
34% BODY FAT TO 6% BODY FAT
SIZE 38 WAIST TO SIZE 30 WAIST
MENTALLY OBESE TO MENTAL SIX PACK
SO I SAID TO MYSELF

“Imagine what kind of impact I could have if I put


this in a step by step system?”
THE RESULTS?

Would you like to know exactly how we did it?


SANDER’S STORY
"When I started working with Ben I weighed 270 lbs, and I was relying on my sleep
apnea machine each night. As of today, I've lost almost 70 lbs of fat, and I no longer
have to rely on my sleep apnea machine. Ben saved my life. The best part about Ben is
that he genuinely cares about you. Thank you for everything, Ben!"

WOULD YOU LIKE TO


KNOW EXACTLY
HOW WE DID IT?
HOW TODAY
CAME TO BE …
PART II
WHY I’M REALLY HERE WITH YOU TODAY
3% 97%
MY CHALLENGE
• I’ve spent the last 11 years studying on average 3
hours each day.
• And over $150,000 on health certifications,
courses, books, and seminars
• How to I distill over 20,000 hours of the total sum
of my knowledge into something you can
immediately put into action and have a bottom-
line impact the first time you use it
HERE’S HOW …
MASTERING FASTING FRAMEWORK

Adapt Crutches IF Schedule mTor vs Autophagy

1. Becoming Keto Adapted 2. Intermittent Fasting 3. The Best IF Schedule 4. The art of
Crutches feast/famine
FASTING IS ONE OF THE TOP
SEARCH TERMS ON DR. GOOGLE

What is the intermittent fasting? Is the fasting safe


Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.

How do you practice IF? How to lose weight with fasting


Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.

What to eat when you’re not fasting Does fasting slow the metabolism?
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion. Confusion.
We Are Hardwired to Fast

Lungs Brain
More and more studies are appearing about the
benefits of fasting for a growing number of The brain is made up of mostly fat. Ketones
disease states. Epilepsy, Metabolic syndrome, provide the brain with 3x more energy than
Polycystic Ovary Syndrome, Diabetes, Autism, glucose.
Obesity, Migraine, Parkinson’s disease and
COPD all have one thing in common – NLRP3
inflammasome.
Heart
Liver
Ketones are powerful way to down regulate
The liver is the soccer mom of all organs. If she inflammation. We know that the root cause of
is unhealthy, it will be difficult to lose weight heart disease and high cholesterol is
and have clear skin. Fasting has been proven to inflammation.
reverse fatty liver.

Kidney Stomach
Low carb diet may even improve renal function When you pair the keto diet with intermittent
thanks to its weight loss effects. fasting, it allow your stomach and digestive
system to take a much needed rest. This allows
the stomach to repair itself.

Bowel Uterus
Improvements in irritable bowel symptoms are High insulin is the cause of many uterus
commonly reported. problems. Fasting is a powerful way to keep
insulin low.
DO YOU KNOW THE GUINNESS WORLD RECORD
FOR THE LONGEST RECORDED WATER FAST?
382 DAYS!
THE POWER OF AUTOPHAGY
THE POWER OF AUTOPHAGY
If you completed a 7 day
water only fast once per
year, you would reduce
your risk of cancer by
95%!
‘Cells are like cars –
when they get old they need to be destroyed
– up to 70 billion every day’
THE OPPOSITE OFF AUTOPHAGY IS MTOR
THE AVERAGE BODYBUILDERS LIVES 12 YEARS LESS
WE DON’T WANT TOO MUCH AUTOPHAGY
COMMON MYTHS ABOUT INTERMITTENT FASTING
DOES FASTING PUT YOU
IN STARVATION MODE?
DOES YOUR BRAIN NEED A HIT OF GLUCOSE FROM FOOD
EVERY 2-3 HOURS TO FUNCTION NORMALLY?
WHAT TO DO BEFORE INTERMITTENT FASTING…
TEACH THE BODY TO UTILIZE FAT
BEFORE PRACTICING INTERMITTENT FASTING
1: ADAPTATION PILLAR
THE GOAL HERE IS TO TEACH YOUR BODY TO BURN FAT AS ITS PRIMARY FUEL SOURCE
• WEEK 1: 125 GRAMS OF CARBOHYDRATES OR LESS
• WEEK 2: 100 GRAMS OF CARBOHYDRATES OR LESS
• WEEK 3: 75 GRAMS OF CARBOHYDRATES OR LESS
• WEEK 4: 50 GRAMS OF CARBOHYDRATES OR LESS
• ITS IMPORTANT TO START SUPPLEMENTING WITH AN OX BILE SUPPLEMENT AND BITTER RICH FOODS**

Follow The 2/2/2/2 Rule Every Day:


• 2 TABLESPOONS OF COCONUT OR MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL,
• 2 TABLESPOONS OF GRASS FED BUTTER OR GHEE,
• 2 TABLESPOONS OF EXTRA VIRGIN COLD PROCESSED OLIVE OIL (OR AVOCADO OIL),
• 2 TEASPOONS OF SEA SALT (NOT TABLE SALT)

• EAT BREAKFAST, LUNCH, AND DINNER. NO SNACKING IN BETWEEN MEALS


• EAT FAT AND PROTEIN WITH EVERY MEAL, AND EAT UNTIL FULL
• EAT PLENTY OF GREEN LEAFY VEGETABLES EACH DAY**
• TO AVOID KETO FLU, DRINK MY KETO KOCKSTAIL EVERY MORNING: 16 OUNCES OF WATER, 1 TEASPOON OF SEA
SALT, 1 TEASPOON OF CREAM OF TARTAR, AND 1 TABLESPOON OF APPLE CIDER VINEGAR

Favorite nuts include macadamia nuts, pili nuts, walnuts and pecans. Make sure you increase protein at this time.
KETOGENIC HACKS
My favorite keto sources of fiber
Avocados
Pecans
Steamed Collard Greens
Cauliflower
Broccoli
Raw Coconut

Eat more bitter rich foods to stimulate healthy bile flow. Bitter is better! Add these bitter rich foods to your keto diet
Ginger Root/Tea
Dandelion Greens/Tea
Artichokes (Bile Builder/Fiber)
Organic Shade Grown Coffee (http://www.ketokampcofffee.com, use ketokamp for 10% off)
Lemons/Limes
Radishes
Radicchio
Cranberries
Basil, Thyme, Rosemary (Smell these to stimulate stomach enzymes)
Cilantro & Parsley
Apple Cider Vinegar (Thins Bile)
KETOGENIC HACKS PART II
Consume MCT’s because they bypass digestion, not requiring bile to break
them down.

My top 5 sources of MCT’s (in order)

1. MCT Oil
2. Coconut Oil
3. Palm Kernel Oil
4. Raw Grass-fed Cheese
5. Grass-fed Butter
AVOID THESE FOODS FOR THE FIRST 28 DAYS
These foods a hidden sources of inflammation in most people.

Legumes (including peanuts and chickpeas)


Corn
Soy
Vegetable Oils
Potato Starch
Burned/Blackened Meat
Nightshades (tomatoes, potatoes, goji berries, peppers, eggplant
Spinach & almonds
Pasteurized Dairy
All grains
Artificial Sweeteners such as sucralose and aspartame (stevia, monk fruit are
fine in moderation)
START BY FASTING 3 HOURS BEFORE BED,
AND 3 HOURS AFTER WAKING UP.
TO MAINTAIN BODY WEIGHT, FOLLOW AN 18/6
SCHEDULE EVERY DAY, WITH THE 5-1-1 RULE
FOR 5-20 POUNDS TO LOSE,
FOLLOW THE 4-2-1 RULE
FOR 20+ POUNDS TO LOSE,
FOLLOW THE 3-3-1 RULE
THE BEST AND WORST
WAYS TO BREAK A FAST
THE WORST WAY, A COMBINATION
OF FAT AND CARBOHYDRATES
THE BEST WAY, HIGH
QUALITY BONE BROTH
(PROTEIN)
ANOTHER GOOD
OPTION, FAT PROTEIN
AND GREENS
ANOTHER GOOD
OPTION, FATTY KETO
SMOOTHIE
FASTING CRUTCHES

BONE BROTH
FATTY COFFEE
BLACK COFFEE
TEA
MCT OIL
LOW PROTEIN/CARBS
WWW.KETOKAMPKIT.COM
I put together my favorite
supplements for you.
MASTERING FASTING FRAMEWORK
A KETO FRAMEWORK THAT HAS HELPED 200+ OF MY PERSONAL CLIENTS LOSE A COMBINED
WEIGHT LOSS OF OVER 4500 POUNDS

Adapt Crutches IF Schedule mTor vs Autophagy

1. Becoming Keto Adapted 2. Intermittent Fasting 3. The Best IF Schedule 4. The art of
Crutches feast/famine
ON THIS WEBINAR
WHY GETTING HEALTHY TO LOSE WEIGHT IS FAR SUPERIOR THAN WHAT MOST PEOPLE
TEACH, AND HOW TO GET ALL THE BENEFITS OF FASTING WITHOUT ANY OF THE
DRAWBACKS.
ON THIS WEBINAR
WHY OUR CELLS ARE HARDWIRED TO PRACTICE FASTING
ON THIS WEBINAR
HOW TO AVOID THE DRAWBACKS OF KETO
(KETO FLU, FATIGUE, BRAIN FOG, STOMACH ISSUES)
ON THIS WEBINAR
HOW TO IMPLEMENT AN INTERMITTENT FASTING SCHEDULE & FASTING CRUTCHES

The 5-1-1 rule, the 4-2-1 rule, and the 3-3-1 rule
Coffee, Tea, Bone Broth
• Was our time together so far enjoyable for you?

• Have you also found it valuable?

• Do you know feel more comfortable with your ability to get


long-term health and fat loss results?

• Is it fair to say these techniques would give you a significant


advantage over other programs that have a high failure rate?
THE KETO KAMP ACADEMY
Online Health Coaching Program PRACTICE INTERMITTENT
An exclusive community of like minded people
FASTING & KETO THE RIGHT WAY
that provides you with not only
the INFORMATION you need to become your
healthiest version yet but the ACCESS to Ben
Azadi and a step-by-step approach with
resources to virtually guarantee your success.

Exclusive Secret Facebook Group


Instant Access to our Exclusive Community
FB Group moderated by Ben Azadi
Online Health Coaching w/ Ben Azadi
2 Monthly LIVE Coaching Calls
Monthly LIVE Guest Expert Calls

Exclusive Access & Education


LIVE In Person "Meetups”
150+ Video on Keto, Fasting, Sleep & More
*Special Advanced Trainings
Discounts on health talks, Keto Kamp Merch,
programs & trainings, Access to all previous
coaching calls
Exclusive Secret Facebook Group
Instant Access to our Exclusive Community FB Group
moderated by Ben Azadi

The Health Vault which contains over 25 health


protocols which have been researched and outlined for
you by Ben Azadi.

Surround yourself with a tribe of supporters who


have your back. Keto Kamp is an exclusive community
of like minded people who support and motivate each
other.
Ben Azadi’s Keto Kamp has been AWESOME.

I’ve been doing some form of the keto diet for years, and
I had reached this plateau where I was going in the
wrong direction.

I wanted to improve my health, lose fat, and complete an


endurance race.

Keto Kamp has really helped me and educated me into


what I was doing wrong with ketosis, how to improve it,
and how to gain overall health.

I highly recommend it if you reached a point where you


can’t go any further, or you are just confused and you
need somewhere to start.

Keto Kamp really teaches you to put optimal health first,


and everything else will follow.
UPON ENROLLMENT
Take the keto diet and intermittent fasting to a pro
level.

There is no cookie cutter approach to your health, and


you will begin to understand this with your new Keto
Kamp Academy membership.

You will begin to put health first, and everything else


(fat loss, more energy, better sleep, glowing skin) will
follow.
Online Health Coaching Calls
Bi-weekly Health Coaching Calls with your coach Ben
Azadi.

Ask Ben Anything. At the end of each call you will have
the opportunity to ask Ben any questions you have
regarding your health and wellness.

Cutting Edge Research. Ben does all the research and


curates the information for you. You will discover what
works, what doesn’t work, and why.
Andrew Hall here.

On the first Keto Kamp coaching call I learned more


about cholesterol than my entire study of health prior to
that.

My dad had a terrible experience where he had a 100%


blockage in his artery. He had to have emergency surgery
which caused us to cancel our 2 year planned trip to
Israel.

This was because he didn’t care of exactly what Ben


taught me in one video, in one hour, on a Keto Kamp
coaching call.

I’m grateful I made this investment in myself for my


health, and for my family.

Thank you Ben. I appreciate you.


UPON ENROLLMENT
You have control over the genes you were born with,
not the other way around.

While other people focus on distractions such as


calorie counting and excessive exercise which lead to
long-term failure. You instead have effortless fat
burning and energy levels through the roof.

You will be able to understand how it works, and why,


and be able to explain it to others.
Special Advanced Trainings
Weekly Facebook Lives with Ben Azadi. This is
exclusive for the members of the Keto Kamp Academy
secret Facebook group.

Special Guest Trainings. Some of the guests include


New York Times best selling authors, National
Speakers, and other leaders in the health industry.

Access to All Previous Trainings. Your membership


includes lifetime replay access to all video trainings.
Ben, thank you so much for introducing me to this new
way of living and eating.

I’m walking a lot. I’m eating big salads with avocados.


I’ve lost a few pounds.

I LOVE this way of eating.

I eat a lot of food, and I’m losing my menopause weight.

Thank you for everything.


UPON ENROLLMENT
You will eat delicious keto friendly foods that please
the appetite and your fat burning hormones.

With my Keto Flex days you will have opportunities to


have feast days where you eat high healthy
carbohydrates intentionally to get yourself out of keto
short term.

This has incredible benefits for continued fat loss and


hormonal health.
WHAT’S YOUR INVESTMENT TO GET
STARTED ON THIS RIGHT AWAY?
The Keto Kamp Academy
in the right hands is worth
$1,000,000 if it can
provide you with endless
energy that you’ve NEVER
had before to crush each
and every day.
INVESTMENT
If I was able to reverse
a serious disease like
type-2 diabetes and I
asked for $50,000 to do
it, this would be a fair
exchange wouldn’t it?

Many people pay


$100,000+ on
medication and surgery
to manage their
disease.
INVESTMENT
If I was able to reset the
clock on your fat burning
hormones, and reverse
age, would a $25,000
exchange be fair to you?

Ron was able to get


healthy, increase his
energy, and drop 20+
pounds of toxic fat within
the first 60 days after
working with me.
INVESTMENT

• If I was able to help reduce


your blood sugars and prevent
complications from diabetes in
the future, would a $15,000
exchange be fair to you?

• Jasmine was able


significantly drop her blood
sugars, reduce inflammation,
and is down 50 pounds!
HEALTH 60 MINUTE
COACHING COACHING

$8,000 $500
To work with me one on one. PER HOUR
Coaching call
INVESTMENT
However, if you act fast enough
you can get in at a special
investment of $39 per month
when you go to
*CANCEL AT ANYTIME*

www.ketokampacademy.com
INVESTMENT
However, if you act fast enough
you can get in at a special
investment of $39 per month
when you go to
*CANCEL AT ANYTIME*

Webinar Special:
$19.50 per month

www.kkaspecial.com
BEST OF ALL By signing up right away you are going to get your hands on some extra special bonuses …

Keto Smooth Recipe Book ($97 Value)


The Power of Sleep (Best Seller)
The Intermittent Fasting Cheat Sheet (Best Seller)
Keto Grocery Shopping List Guide ($97 Value)
The Keto Kickstart Guide (20,000+ downloads)
Keto Convenience Foods List (Keto on the go)
Keto Breakfast Meal Plan ($97 Value)
Keto Lunch Meal Plan ($97 Value)
Keto Dinner Meal Plan ($97 Value)
Vegan Keto Meal Plan ($97 Value)

TOTAL VALUE IN FREE BONUSES: $592.00


When you go to https://www.kkaspecial.com
BONUS #1: THE PERFECT
HEALTH BOOKLET
Perfect health isn't six pack abs; It isn't about
outward appearance; there are millions of “fit” sick
people out there. Perfect Health is about getting
your body to function normal; the way it was
designed to be. Perfect health is about crushing it
every single day, and having the blood work to prove
it.
The simple steps Ben Azadi lays out in this book help
you feel like you have superpowers. The steps in. this
booklet are in a very easy to understand language
that will allow you to get started today in creating
the health you deserve.

Would you like to have my first best selling book for


free, which cuts through all of the noise in the health
space?

www.kkaspecial.com
Would you like to have 2
monthly group coaching calls
with me?
During your health coaching call you can
ask Ben anything.

Ben will customize a plan for you help


you get started on the right track for
quicker results with your Keto Kamp
membership.

www.kkaspecial.com
You might find yourself sitting in the “maybe” category.
Maybe this is right for you. Maybe something is here.
Maybe, maybe, maybe. Usually when we encounter
these maybes it’s a sign there’s something getting in
the way of you making that yes decision. If I had to
guess it comes down to one of the following reasons …
“I have to much going on right now how can I, on top
of that, also invest my time and energy in a health
program?”
“I have bills to pay, and people to support, how can I
afford another monthly expense?”
Intellectuals solve problems,
geniuses prevent them.

- Albert Einstein
3% 97%
LISTEN

This program is offered at a minimum of $39 per


month (this will go up in the future)

For you today, if you sign up before our spots fill up,
you can get started for just $19.50 plus $500 worth of
FREE bonuses.

www.kkaspecial.com
LISTEN

You now have access secrets, resources, and a program


that has reclaimed the life of many people who were
struggling with their health

There are “trade secrets” that we must protect, so


unless you are committed and serious about your
health and taking action, please do not sign up.
The world does not reward intention.

The world rewards action.

www.kkaspecial.com
HERE ARE YOUR FREE GIFTS FOR ATTENDING TODAY’S
WEBINAR. THANK YOU.
TOTAL VALUE: $217.00

FREE ($97.00 VALUE) FREE ($10.00 VALUE) FREE ($97.00 VALUE)


THANK YOU

www.kkaspecial.com

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