VIDEO CLIPS DIRECTORY

MODULE 5: LESSONS 1-10

L1V1 Balloon Tap http://www.youtube.com/watch?v=YAWUUBjiM5E

L1V2 Balloon Tap Relay Game http://www.youtube.com/watch?v=yeTENN-3F2g

L1V3 Backhand Thumb Grip with Balloon http://www.youtube.com/watch?v=R--N2a5JW4w

L1V4 Forehand Basic "V" Grip with Balloon http://www.youtube.com/watch?v=uyfW7vfakYc

L1V5 Grip Change with Balloon http://www.youtube.com/watch?v=hEsHqsZRD4Q

L2V1 Mirror Chase http://www.youtube.com/watch?v=kDjj28dYcGc

L2V2 Mirror Chase with Throwing http://www.youtube.com/watch?v=SaiVMocTrnI

L2V3 Grip Change Tic-Toc http://www.youtube.com/watch?v=cUtyVLa9WtA

L2V4 Grip Change with Shuttle http://www.youtube.com/watch?v=E8ELp8G_ZXU

L2V5 Hitting with Change of Grips http://www.youtube.com/watch?v=U47KnTWaUkY

L3V1 Balance and Throw http://www.youtube.com/watch?v=xFGzDEJsUQk

L3V2 Balancing Shuttles http://www.youtube.com/watch?v=PuUkyV3Yf-E

L3V3 Having a Lunge http://www.youtube.com/watch?v=Mt2oWLOuEvE

L3V4 Introduction Net Shots Backhand and Forehand http://www.youtube.com/watch?v=j237i2l3ReY

L3V5 Playing a Net Rally http://www.youtube.com/watch?v=MYsN37I-lfQ

L4V1 Balance Exercise http://www.youtube.com/watch?v=xVw8ViDBWtA

L4V2 Happy Feet http://www.youtube.com/watch?v=NhyrHnxE3L0

L4V3 Chasse Steps for Net Play http://www.youtube.com/watch?v=7pdZIfoju28

For general program queries, write to Development Manager, Ian - i.wright@bwfbadminton.org

For web and video portal queries, write to Media Officer, Jan - j.lin@bwfbadminton.org
L4V4 Playing a Net Rally http://www.youtube.com/watch?v=1lk_nBBSxeU

L5V1 Tagging Game http://www.youtube.com/watch?v=i5DNA0nqWbM

L5V2 Chasse Game http://www.youtube.com/watch?v=CieRinvkums

L5V3 Chasse and Hit: Forehand Side http://www.youtube.com/watch?v=0zJmzWqyJeA

L5V4 Chasse and Hit: Backhand Side http://www.youtube.com/watch?v=3UCI-V_X0EU

L5V5 Group Feed with Choice http://www.youtube.com/watch?v=BKPeiNNy6bE

L6V1 "Statues" http://www.youtube.com/watch?v=td1iqnw-vSw

L6V2 Net King http://www.youtube.com/watch?v=hhThChOm_RY

L6V3 Table Tennis Style Net Doubles http://www.youtube.com/watch?v=tWFzHuN0HtE

L6V4 "Merry-Go-Round" http://www.youtube.com/watch?v=OImQBqMni3Y

L7V1 Racket and Shuttle Relays http://www.youtube.com/watch?v=z6eGxFMSONY

L7V2 Keep the Shuttle Up: Thumb Grip http://www.youtube.com/watch?v=5Zt9wYac0rA

L7V3 Backhand Short Serve http://www.youtube.com/watch?v=KUQtzPrC9VE

L7V4 Backhand Serve: Team Competition http://www.youtube.com/watch?v=A8Z1VjSCRVE

L7V5 Net Singles http://www.youtube.com/watch?v=fPg6ukGgF1Y

L8V1 Shuttle Run Team Game http://www.youtube.com/watch?v=wRU-1dyrkNw

L8V2 Dynamic Balance http://www.youtube.com/watch?v=ZJpVwpIa6X4

L8V3 Backhand Lift http://www.youtube.com/watch?v=rNG5JKeCfMw

L8V4 Backhand Lift "Merry-Go-Round" http://www.youtube.com/watch?v=0JU0UAFwBZM

L9V1 Calf Touching http://www.youtube.com/watch?v=UWCsEvZ3cU0

For general program queries, write to Development Manager, Ian - i.wright@bwfbadminton.org

For web and video portal queries, write to Media Officer, Jan - j.lin@bwfbadminton.org
L9V2 Balance the Racket http://www.youtube.com/watch?v=U8ndtDBa8QQ

L9V3 Forehand Lift http://www.youtube.com/watch?v=3Yy8zlr4ddc

L9V4 Forehand Lift: "Merry-Go-Round" http://www.youtube.com/watch?v=rMuoiKJ525A

L9V5 The Golf Game http://www.youtube.com/watch?v=TAmwiF-JPq0

L10V1 Dice Run Game http://www.youtube.com/watch?v=feSI-iM_b3E

L10V2 Balancing Shuttles 2 http://www.youtube.com/watch?v=BxQXUU6pcs0

L10V3 Forehand and Backhand Life Merry-Go-Round http://www.youtube.com/watch?v=pUczOHafngQ

L10V4 Net Shot and Lift Rally http://www.youtube.com/watch?v=xlNRhc-CHJM

MODULE 6: LESSONS 11-12

L11V1 Throwing Game http://www.youtube.com/watch?v=mbU1dzxomU8

L11V2 Keep The Court Free http://www.youtube.com/watch?v=mdbSi89iuPs

L11V3 Introducing Racket Speed http://www.youtube.com/watch?v=BtlixS4xiqs

L11V4 Flat Play http://www.youtube.com/watch?v=_bKfpWcnVAs

L12V1 Throwing Team Game http://www.youtube.com/watch?v=2iWM2BcQP70

L12V2 Relay Games "Run and Throw" http://www.youtube.com/watch?v=2HKAf3SwZU4

L12V3 Midcourt Game with Body Hits http://www.youtube.com/watch?v=hOdn3f9ARSw

L12V4 How Many Shots Per Minute? http://www.youtube.com/watch?v=qeprOJ68VBE

MODULE 7: LESSONS 13-18

For general program queries, write to Development Manager, Ian - i.wright@bwfbadminton.org

For web and video portal queries, write to Media Officer, Jan - j.lin@bwfbadminton.org
L13V1 Scissor Jump http://www.youtube.com/watch?v=pQ8mjowhHEs

L13V2 Scissor Jump Practice http://www.youtube.com/watch?v=6HltKUJhCIY

L13V3 Forehand Clear http://www.youtube.com/watch?v=MV-47nMpsgw

L13V4 Forehand Clear Rally http://www.youtube.com/watch?v=5nT-Vg12QDc

L14V1 Throwing Game with Scissor Jump http://www.youtube.com/watch?v=ANBtSX1uhIA

L14V2 Forehand Clear Rally with Tricks http://www.youtube.com/watch?v=NRhG35yfstA

L14V3 Forehand Clear Practice http://www.youtube.com/watch?v=NRhG35yfstA

L14V4 Forehand Clear Game http://www.youtube.com/watch?v=IRfAIxX4RSE

L15V1 Mobility Exercises http://www.youtube.com/watch?v=HXVrl_jZ10E

L15V2 Scissor Jump Revision http://www.youtube.com/watch?v=IV-5zSv-qjA

L15V3 Overhead Drop Shot http://www.youtube.com/watch?v=6qs3ZBIHxi4

L15V4 Lifts and Drops http://www.youtube.com/watch?v=uZMUjQUQrSk

L16V1 Shuttle Chase http://www.youtube.com/watch?v=HUGWv_N49tk

L16V2 Plank Exercises - Core Stability http://www.youtube.com/watch?v=k8SEaOI_DOM

L16V3 Lift-Drop-Net http://www.youtube.com/watch?v=BdN18Bhr-Us

L16V4 Lift-Drop-Net Variations http://www.youtube.com/watch?v=UCTmMXWipaE

L16V5 Half Court Singles with "No-Go" Area http://www.youtube.com/watch?v=bLXaNfKtU04

L17V1 Fast Feet http://www.youtube.com/watch?v=7QidaNK3tDg

L17V2 The Smash http://www.youtube.com/watch?v=FNtWuYPqgEQ

L17V3 Block Defence http://www.youtube.com/watch?v=m7e9G-vp7I8

For general program queries, write to Development Manager, Ian - i.wright@bwfbadminton.org

For web and video portal queries, write to Media Officer, Jan - j.lin@bwfbadminton.org
L17V4 Smash and Block Defence Practice http://www.youtube.com/watch?v=pWZW8lk3DgY

L18V1 Group Agility http://www.youtube.com/watch?v=p5fg2PCEOCk

L18V2 Lift-Smash-Block http://www.youtube.com/watch?v=NXa9BDyZAiQ

L18V3 Half Court Singles with 'Winner Smash' http://www.youtube.com/watch?v=OSrMXpNLAOg

MODULE 8: LESSONS 19-22

L19V1 Agility Ladder 1 http://www.youtube.com/watch?v=xf-Z1idOjzU

L19V2 Half Court Singles with Tactics 1 http://www.youtube.com/watch?v=BDCcC7szBIw

L19V3 Half Court Singles with Tactics 2 http://www.youtube.com/watch?v=8WZh1c_xhj0

L19V4 Half or Full Court Singles with Tactics 1 and 2 http://www.youtube.com/watch?v=K7Kovpt_nR0

L20V1 Agility Ladder 2 http://www.youtube.com/watch?v=0nhl6w92_eo

L20V2 Half Court Team Game http://www.youtube.com/watch?v=U4LjI5wzmsk

L20V3 Half Court Singles Team Game http://www.youtube.com/watch?v=ULxp1SPy7Cs

L21V1 Revision of Backhand Serve http://www.youtube.com/watch?v=X9QBBJs3W1c

L21V2 Midcourt and Front Court Play http://www.youtube.com/watch?v=LnFE9CZRABM

L21V3 Positional Play in Doubles http://www.youtube.com/watch?v=lE0P-q7h26g

L22V1 The Stone Game http://www.youtube.com/watch?v=_S89MPWTjjM

L22V2 Mid-Court Game 1 http://www.youtube.com/watch?v=dEOHV_GVoSs

L22V3 Mid-Court Game 2 http://www.youtube.com/watch?v=ufrY7Trgv9s

L22V4 Doubles Exercise and Game http://www.youtube.com/watch?v=I4JBdQQxepE

For general program queries, write to Development Manager, Ian - i.wright@bwfbadminton.org

For web and video portal queries, write to Media Officer, Jan - j.lin@bwfbadminton.org